I rilru a tight emaw, a na emaw i nei em? Hei hi angina a ni thei!

I rilruah tightness, heaviness, emaw, na emaw i nei ngai em? Mi tam tak chuan hei hi gastritis niin kan ngai. Mahse rilru natna zawng zawng hi gastritis a ni vek lo. Hei hi i thinlungin a pek che tih signal pawimawh tak a ni thei. Vawiin hian he natna angina an tih hi kan sawi dawn a, mi tam tak zingah chuan a awm fo a, mahse chiang taka hriat a ni lo.

A awlsam zawngin, angina chu eng nge ni?

Kan thinlung hi motor, non-stop-a thawk angin han ngaihtuah teh. He motor hian a hnathawh that theih nan thisen supply reng reng a mamawh a ni. He thisen hi thinlung ruhte mamawh oxygen leh nutrients pe tu a ni. Eng emaw chhan vanga thinlunga thisen phurtu thisen kalna kawngte chu a zim emaw, a inkhar emaw a nih chuan thinlunga thisen lut zat chu a tling tawk lo a ni. Chutih lai chuan thinlung ruhte chuan, ‘Aw, thisen ka nei tlem hle a, harsatna ka tawk a ni’ tiin signal an thawn a. Chu signal chu rilru natna, tightness, emaw discomfort anga kan hriat chu a ni .

Angina hi a takah chuan natna a ni lo. Lung natna hnuaia awm chhinchhiahna a ni a, a bik takin thinlung thisen kalna kawngkhar a inkharkhip a ni. Warning bell ang mai a ni. Ngaihven loh chuan heart attack emaw cardiac arrest emaw ang chi dinhmun hlauhawm tak a thlen thei a ni .

Angina natna hi eng ang nge ni?

Mi tam zawk chuan angina hi pressure emaw, rilru natna emaw angin an hria. Mahse, mi zawng zawng hian a inang vek lo. Mi thenkhat chuan natna aiin hrehawmna chiang lo (vague discomfort) an nei thin. Hetiang hi a ni thei:

• I rilru a hrual ang maia inhriatna.
• Tightness, a inkhung tlat tih hriatna.
• I rilruah thil rit tak awm ang maia inhriatna.
• A rilruah kang (mi thenkhat chuan hei hi gastritis nen an inzawm lo).

He harsatna hi rilruah chauh a awm lo. A châng chuan, he natna hi hmui, ha, ke, kut (a bîk takin kut veilam), a nih loh leh hnungzang thlengin a darh thei .

He natna hi chhinchhiahna dang engemaw zat nen a inzawm thei bawk. Chung zingah chuan:

• Thawmhnaw hak
• Luak chhuak thei
• Chak lo anga inhriatna
• Flatulence emaw bloating emaw a awm thei
• Nausea emaw, pum chhunga natna emaw
• I lum tawh ang maia inhriatna
• Vun chu a tlangpui aia hring zawk
• Chhan awm lovin hlauhna leh lungkhamna nasa tak nei

Angina chi hrang hrangte chu engte nge ni?

Angina hi chi li a awm a. Hengte hi a danglam bik avangin hriat chian a pawimawh hle.

Engtin nge angina natna hi an teh thin?

Doctor-te chuan i angina nasat dan tehna atan 1 atanga 4 thleng scale an hmang thin. A tam poh leh a natna a na zual thin.

• Level 1: Angina hi exercise hahthlak tak, taksa tihchakna nasa tak i tih lai chauh a awm thin. Thil tih dan pangngaiah a thleng ngai lo.
• Level 2: Natna hi chak taka kal emaw, stairs chhoh emaw hian a awm thin. Chaw ei kim leh rei vak lo kea kal hnuah pawh a awm thei bawk. Khua lum, thli, stress nasa takah pawh a awm thei bawk.
• Level 3: Pace pangngaia hla vak lo kal pawhin natna a awm thin.
• Level 4: Taksa tihchakna eng pawhah natna hi a awm thin. A châng chuan engmah tih loh mai mai pawhin natna a awm thei.

Engte nge angina awm chhan ber?

Angina awm chhan ber chu thinlunga thisen kal tlem vang a ni. Hei hian chhan hrang hrang a nei thei a:

• Coronary Artery Disease (CAD): Hei hi a tam ber leh a chhan ber a ni. Thinlung (coronary arteries)-a thisen pe chhuaktu thisen kalna kawngte chu cholesterol leh thau (plaque) a awm avangin a chhung lam atangin a zim a ni. Hei hian thisen kal dan a tikhawtlai a ni.
• Coronary Microvascular Disease: Hetiang dinhmun hi thinlung chhunga thisen kalna kawng te tak te te tihchhiat vang a ni thei.
• Coronary Artery Spasm: Thinlung chhunga thisen kalna kawngte chu a rang thei ang bera tihkhawtlai (narrowing) a ni a, hei hi CAD nei lote pawhin a thleng thei.

Tute nge angina vei theihna sang zawk?

Heng thilte avang hian angina vei theihna i nei sang thei a ni:

• Kum: Mipa kum 45 chunglam leh hmeichhia kum 55 chunglam an hlauhawm zawk.
• Lung natna vei theihna: Thisen sang, cholesterol sang, zunthlum, chhungkaw history-a thinlung natna nei, thau lutuk te hi a hlauhawmna tipungtu zawng zawng a ni.
• Severe Anemia: Taksa chhunga oxygen phurtu thisen sen hrisel tak tak an tlem chuan thinlung pawhin oxygen tlakchhamna a tuar thin.
• Lung natna dang: Heart valve natna leh heart failure ang chi dinhmun hian thinlung a thawkrim zawk a, chu chuan angina a thlen thei bawk.
• Thil pawi tak tak nena inhmuhna: Meizial zuk te, secondhand smoke nena inhmuhna te, ruihhlo hman te hian nasa takin a tipung a ni.

Angina enkawl dan tur engte nge ni?

Angina enkawl hian tum lian pahnih a nei a. Pakhat chu natna thunun a ni a, pakhat chu a hnuaia thinlung natna enkawl leh heart attack hlauhawmna tihziaawmna a ni. Hei hi enkawlna hrang hrang inzawmkhawm hmanga tih theih a ni.

1. Damdawi chi hrang hrang

I doctor chuan angina control nan damdawi chi hrang hrang a pe ang che.

• Nitroglycerin: Hei hi angina natna tihziaawmna tur damdawi a ni. Lei hnuaia dah tur tablet angin pek a ni tlangpui.
• Beta-blockers, Calcium Channel blocker te chu a hnuaia mi ang hian a ni.Hengte hian hun rei tak chhung angin angina control turin a pui a, thisen kalna kawng a tizau a, thisen chu thinlungah a kal awlsam phah a ni.

2. Damdawi lam kalphung leh zai dan (Procedures) .

I thinlung thisen kalna kawng a zim lutuk emaw, a inkhar emaw a nih chuan i doctor chuan hetiang hi a rawt thei ang:

• Angioplasty leh Stenting: Hei hian thisen kalna kawng zim takah balloon te tak te dahin, thisen kalna kawng zau zawka tihzauh nan inflating a ni. Tichuan, a chhungah chuan mesh ang chi te tak te, stent an tih chu dah a ni a, chu chu vessel chu a zim leh tawh loh nan a ni.
• Bypass Surgery: Hei hian blockage vel a thisen a kal theihna tur kawng thar siam a ni a, chu chu thisen kalna kawng thar siam a ni.

3. Nunphung thlak danglam (I Nitin Thiltih Dan Tidanglam) .

Hei hi enkawlna atana pawimawh ber a ni.

• Thinlung hrisel ei leh in: Hriak, chi, leh sugar tlemna ei tur ei thin ang che. I ei tur ah hian thlai, thei, legumes leh whole grains tam zawk dah tel bawk ang che.
• Exercise: I doctor hnenah eng exercise nge him leh him tih zawt la, ti rawh.
• Meizial zuk loh tur: Meizial i zuk chuan bansan nghal rawh.
• Zu tih tlem.

Engtikah nge doctor i hmuh ang?

Hei hi a pawimawh hle. Damdawi in pan vat a ngaih chang a awm a, doctor pan a ngaih chang a awm bawk.

Heng thil thlengah hian doctor hmu rawh:

• I enkawlna chungchangah zawhna emaw, ngaihtuahna emaw i neih chuan.
• Damdawi hian side effect a neih chuan.
• Symptoms thar emaw, zawi zawiin a pung zel emaw a nih chuan.

Mi zawng zawng hi movie-a an hmuh angin an rilru vuan chungin leiah an tla vek lo. A châng chuan angina hi natna fiah lo tak, fiah lo tak a ni thei bawk. A lo kal a, a kal nghal vat a, "Hei hi thil lian tak a ni lo" tih i ngaihtuah mai thei.

Mahse angina hi ngaihthah tur a ni ngai lo. I thinlungin, "Ṭanpuina ka mamawh" tih che a ni. Chuvangin ngaithla rawh. Damdawi lam pan nghal rawh. Angina thlentu natna hrang hrangte enkawlna tur a awm. Enkawl kan tan hma poh leh a tha zawk.