Zunthlum hi control loh chuan taksa pum pui a nghawng theih dan i hria em? (Zunthlum natna) .

Zunthlum enkawl leh nun hrisel tak neih hi a châng chuan thil harsa tak a ni thei. Mahse lawmman chu a phu hle. Diabetes hi control a nih loh chuan, damdawi ei chung pawha i thisen sugar level a sang reng tihna a nih chuan, zun tam leh tuihal tam ang chi symptoms i nei thei a ni. Hetiang dinhmun hi a awm reng chuan i taksa peng hrang hrang tam tak a tichhe thei a ni.

Thinlung leh thisen kalna kawng a nghawng dan

Lung natna leh thisen kalna lam natna hi mi tam tak, zunthlum thunun thei lote tan chuan harsatna tlanglawn tak a ni. Diabetes nei lo mi aiin heart attack emaw stroke emaw i neih theihna chu a let hnih tal i ni.

Thisen kalna kawng emaw, nerve emaw a chhiat chuan i keah harsatna a thlen thei a ni. A châng chuan hliam te tak te pawh a dam lo va, a fester a, a na zual zel bawk. A tlem hle a, ke emaw ke ruh emaw hmun thenkhat chu tan a ngai mai thei.

Symptoms: Heart attack emaw stroke emaw i neih hma chuan symptoms i nei lo mai thei. I kea thisen kalna kawng lian tak takte harsatna a awm chuan ke a ti na thei a, vun rawng a tidanglam thei a, i ke a ti na thei bawk.

Chanchin tha: Zirna tam takah chuan damdawi, ei leh in leh exercise dik tak ei hian heng harsatnate hi a veng thei a, a awm tawh a nih chuan a na zual loh nan a titawp thei tih a tarlang.

Mit a nghawng dan

Diabetes hi puitling zingah mit thar hloh chhan lian ber a ni. Zunthlum hian mit natna engemaw zat a thlen thei a, enkawl loh chuan mitdelna pawh a thlen thei.

• Glaucoma natna (Glaucoma) a awm
• Mit (cataract) a awm
• Zunthlum (Diabetic Retinopathy) avanga mit thisen kalna kawng nalh tak takte chhiatna .

A châng chuan mit chhiatna nasa tak pawh ni se, a lan chhuahna a awm lo thei bawk. Chuvangin, mit enfiahna kimchang neih nan kum khatah vawi khat tal mit lam doctor pan a pawimawh tak zet a ni.

Chanchin tha: Zirchianna atanga a lan dan chuan zunthlum vanga mitdelna 90% chu mit enfiah fo leh a hun taka enkawl a nih chuan ven theih a ni. Chuvangin i mit a danglamna i hmuh chuan doctor thurawn zawng nghal rawh.

Kidney-a nghawng a neih dan

Diabetes hi puitlingte kal (kidney failure) thlentu lian ber a ni. Kidney vei hmuhchhuah thar zinga a chanve vel chu zunthlum vei an ni.

Simptoms: Zunthlum vanga kal natna hmasa ber hian symptoms a nei lo tlangpui. Natna a zual zel chuan ke leh ke a lo hring thei.

Chanchin tha: Thisen thlum leh thisen sang tihhniam thei damdawi (thisen sang nei lo pawh nise) hian kal (kidney failure) hlauhawmna chu 33% in a tihniam thei a ni.

Nervous system-a nghawng a neih dan (Diabetic Neuropathy) .

Hun kal zelah thisen sugar level sang chuan i nerve a tichhe thei a ni. He chhiatna hian zunthlum vei zinga 70% thleng a nghawng thei a ni. Kut leh ke atanga intan a ni tlangpui. Mahse hun kal zelah taksa peng dang, intestine, bladder, genitals leh heart te a nghawng thei a ni.

Heng symptoms te hi i neih chuan doctor pan nghal rawh:

• Kut emaw ke emawa rilru hahna, kang, natna, emaw hriatna hloh emaw
• Digestive system lama harsatna, pum na, luak chhuak, luak chhuak, emaw ril\am te
• Urinary tract infection awm fo emaw, bladder khar vek thei lo emaw
• Mipat hmeichhiatna hman laiin erection neih emaw vawn reng emaw harsatna
• Luak chhuak emaw, muhil emaw

Nerve chhiatna a awm chuan thisen sugar level chu a pangngai hnaih taka dah hian a kal zelna chu a thunun thei a, a tikhawtlai thei bawk.

Nerve chhiatna chi hrang hrang lian tak tak

• Peripheral Diabetic Neuropathy: Hei hian ke, a bik takin kut zungtang-ah kang, na, hriatna hloh emaw a thlen thei. Nakinah kut a nghawng thei bawk.
• Autonomic Neuropathy: Hei hian i chhungril taksa peng hrang hrang control tu nerve te a nghawng a. A lan chhuah dan chu mipat hmeichhiatna lama harsatna, chaw ei lama harsatna (gastroparesis), bladder khat, luak chhuak, leh thisen sugar tlahniam (hypoglycemia) te a ni thei.
• Diabetic Amyotrophy: Hei hi thil awm lo tak a ni a, hip leh thigh area-ah na tak leh inflammation nasa tak a thlen a, chu chu thigh-ah muscle chak lohna a awm leh thin.

Thu lawmawm: Tunah chuan he natna hi enkawl dan tur tam tak a awm tawh a. I doctor chuan natna tidamtu thenkhat, topical cream, leh nerve stimulation device TENS (transcutaneous electrical nerve stimulation) ang chi te pawh a rawn rawt thei ang.

Ha, hmui leh vun lama harsatna nei

Zunthlum vei te hian hah natna (gum disease) an vei theihna a sang zawk. Gums sen, hring, thisen chhuak awlsam tak takte hi a chhinchhiahna a ni thei. Tin, vunah yeast infection ang chi thil te hi i thisen sugar level a sang lutuk tih hriattirna a ni thei bawk.

Thu lawmawm: Heng harsatnate hi i thisen sugar level i control a, ha enkawltu i hmuh fo a, nitin i ha i silfai chuan i pumpelh thei ang.

Emergency-ah eng nge tih tur?

I thisen sugar level rei lutuk a awm chuan natna khirh tak tak, coma emaw thihna thlengin a thlen thei a ni. I chau hle thei a, i thau a tlahniam thei a, i ril a tam hle thei a, i tuihal hle thei a, i zun fo thei bawk .Symptoms i neih chuan doctor ko nghal rawh. A dinhmun a nasat chuan damdawi in hnai ber Emergency Department (ETU) ah kal tur a ni.