I lu vun/sam chu a rimchhia em? (Smelly Scalp) Hemi chungchang hi han sawi ila!

I lu vun, chu chu i lu vun leh sam atanga rimtui lo chhuak i hre ngai em? He rim hi shampoo tha tak hnuah pawh a bo lo em ni? Hei hi a takah chuan mi tam takin harsatna an neih a ni a, mahse midang nena sawi dun chu an zak deuh thin. Hei hi sap tawngin "smelly scalp" emaw "smelly hair syndrome" emaw an ti a. Chuvangin lungngai suh, hei hi a tlangpuiin natna khirh tak a ni lo. Hemi chungchang hi vawiin hian chipchiar tak leh awlsam takin i sawi dawn nia.

Engvangin nge he luruh hi a rimchhia em em?

A awlsam zawngin sawi ila, he rimtui lo tak hi kan lu vunah bawlhhlawh a punkhawm vang a ni. Kan vun cell thi te, thawmhnaw te, leh sebum, pianphung atanga lo awm hriak te chu an inzawm khawm vek a, hrik, a bik takin bacteria leh fungi te lo thanglian theihna tur boruak tha tak a siam chuan eng nge thleng tih han ngaihtuah teh.

Hetiang dinhmun hi tibuaitu ber microorganism chi hrang hrang a awm a:

Hei hi damdawi lam chhante chu engte nge ni?

A châng chuan hei hi damdawi lam dinhmun chhinchhiahna a ni thei bawk. Hengte hi case awm thei thenkhat chu:

• Seborrheic Dermatitis natna hi a awm thei lo.Hei hi a chhan tam ber a ni. Lu vun chu a sen a, a hring a, rimchhia a nei bawk.
• Fungal Infections of the Scalp: Fungal infection thenkhat chuan lu vunah hliam, a na a, rim a nam thei bawk.
• Hormone inthlak danglamna: Hetiang dinhmun hi hormone inthlak danglamna avanga lo awm a ni thei a, a bik takin puitlin lai, naupai lai emaw, menopause lai emaw a ni thei a, chu chuan vun hian oil a siam tam thei a ni.
• Thawmhnaw tam lutuk (Hyperhidrosis): Hei hi mi thenkhatin an neih thin a ni. An thawmhnaw pangngai aia tam an thawh avangin chu thawmhnaw chu bacteria nen a inzawm khawm a, rimtui a siam thin.
• Psoriasis: Hei hi vun natna a ni bawk. He natna hian lu vun a nghawng chuan vun a thim a, a hring chhuak thin. Chutah chuan bacteria a lo thang lian thei a, rim a siam thei bawk.

Damdawi lam ni lo chhan dang a awm em?

Ni e, a dik ngei ang. Natna vang a nih a ngai reng reng lo. Kan nitin nunphung leh nunphung pawhin a nghawng a ni.

• Diet: Thil mak tak angin a lang thei a, mahse kan eitur chi hrang hrang (e.g. garlic, onion)-a thil awmte hi thawmhnaw hmangin a chhuak thei a, lu vun atang hian rimchhia a siam thei bawk.
• Faina tlakchhamna: Leivut tamna hmuna hna i thawh a, nitin i thawmhnaw i chhuah a, i sam i sil fo loh chuan bawlhhlawh, thawmhnaw leh hriak te chu awlsam takin a pungkhawm thei a, a rim a nam tan thei bawk.
• Environment pollution: Environment-a thil te te, lirthei exhaust leh leivut te hian kan sam ah a innghat a, chutah chuan oiliness nen an inzawm a, rimchhia a siam thin.
• Hair products: Shampoo (a bik takin dry shampoo), conditioner, gel, leh spray hmanga i sam i silfai loh chuan an residue chu i lu vunah a lo pungkhawm thei a ni. He buildup hnuaiah hian bacteria leh yeast te chu an lo thang lian thei a, rimchhia a siam thei a ni.
• Sweating: He harsatna hi exercise lai emaw, ni chhuahna lai emawa thawk chhuak, lu vunah a lo awm khawm hian a lo awm thin. A châng chuan, taksa rim a awm lo thei a, lu aṭanga rim a chhuak chauh a ni.

He harsatna hi in lamah eng nge tih theih ang?

Doctor i hmuh hmain in lamah thil awlsam tak tak i enchhin theih a awm.

• I shampoo/conditioner chu switch up tum ang che: "clarifying" shampoo hmang la, chu chuan lu vun a build-up chu thuk takin a tifai thin. Shampoo tea tree oil emaw apple cider vinegar ang chi thil tel te pawhin a pui thei bawk.
• I sam sil fo dan thlak danglam: Mi thenkhat chuan ni tam tak chhung sam an sil ngai lo. Mi thenkhat chuan ni khatah vawi hnih an sam an sil thin. Heng pahnih zinga pakhat mah hi a tha lo. I lu vun nena inmil, a thianghlimna tur leh oil tam lutuk paih lo tur balance dik tak zawng rawh .
• Chaw ei chungchangah fimkhur rawh:Diary ziak la, nitin i ei tur chu ziak rawh. Tin, rimchhia i neih ni te pawh chhinchhiah bawk ang che. Chaw thenkhat i ei tawh loh chuan a rim a bo em tih en rawh.
• Hun engemaw chen chu sam siamna hman tawh loh tur: Gel, spray, leh mousse ang chi thil hman hi ni engemaw zat hman tawh loh tum ang che. I lu vun "thâwk" tlem tal phalsak hian harsatna chu a chinfel theih a ni.

Damdawi inenkawlna i mamawh chuan engtin nge i tih?

In lama damdawi hian a puih loh chuan doctor pan ngei ngei tur a ni. I chhungkaw doctor (Primary Care Provider) emaw, dermatologist emaw i hmu thei ang.

Enkawlna chu i dinhmun chhan a innghat a ni.

Engtikah nge Doctor i hmuh ang?

A hnuaia thil thlengah hian doctor pan ngei ngei tur a ni.

• In lama i lo en tawh enkawlnate nen hmasawnna a awm loh chuan.
• Lu vun atanga rim lo chhuak bakah hian, natna dang , hliam, sam tlakchham, leh vun sen te a awm chuan .

I lu atanga rimchhia lo chhuak chu a tithinur thei tak zet a, a mualpho thei bawk. Mahse, zak suh, a chhan chu enkawl theih a nih avangin mi tam tak a nghawng a ni. A tam zawkah chuan nunphung tihdanglam awlsam tlemte hmangin control theih a ni. Chu chuan a hlawhtlin loh chuan i doctor chuan i natna chu a tidam vek theih nan damdawi a pe thei a ni.