I chau leh nunna nei loin i inhria bawk em? Hna tlemte thawh hnuah pawh chak lo takin i inhria em? I lu a buai emaw, i vun a hring emaw a ni mai thei? Heng natna lan chhuah chhan pakhat chu i taksaa hemoglobin level tlahniam vang a ni thei. Chuti a nih chuan, he hemoglobin hi eng nge ni ? A tlahniam chuan eng nge thleng? Engvangin nge a tlahniam? Engtin nge tih theih ang? Heng zawng zawng hi vawiinah hian awlsam takin sawi ila.

🤔 He hemoglobin hi eng nge ni? Engvangin nge a tlahniam zel nia sawi?

Hemoglobin leh Thisen sen (Red Blood Cells) te

Kan thisena thisen sen (red blood cells) te hi truck te tak te angin han ngaihtuah teh. Heng truck te hna ber chu lung atanga oxygen lakkhawm a, taksa chhunga cell dang zawng zawng hnena thlen hi a ni. He oxygen hi kan cell te hnathawh leh chakna siam chhuah nan a pawimawh hle.

Chuvângin, heng thisen sen chhûnga oxygen phurtu protein bik chu hemoglobin . Hemoglobin-ah hian iron a awm a, chu iron-ah chuan oxygen molecule a inzawm tlat a ni. He hemoglobin hian thisen sen (red blood cells) te chu an rawng sen petu a ni.

Hemoglobin a tlahniam chuan eng nge thleng?

Eng emaw chhan vanga i taksaa thisen sen siam chhuah zat a tlahniam a nih chuan, emaw, chu thisen sen chhunga hemoglobin awm zat a tlahniam a nih chuan, taksa pum puia oxygen phurh theih zat pawh a tlahniam bawk. Oxygen truck a tlahniam ang bawkin, a nih loh leh truck pakhata oxygen dah theih zat a tlahniam ang bawkin.

Kan cell-te oxygen an tlakchham chuan, hah, chak lohna, thawk hah , leh luak chhuak ang chi chhinchhiahna kan nei ṭan a ni. Kan hemoglobin level a tlahniam chuan heng symptoms te hi a pung thei a ni.

Level pangngai leh hlauhawm tak takte chu engte nge ni?

Hemoglobin level hi deciliter khata gram (gm/dL)-a teh a ni. Mi hrisel tan chuan hemoglobin level pangngai hi mipa leh hmeichhiaah a inang lo deuh a:

• Mipa: A tlangpuiin 14.0 gm/dL leh 17.5 gm/dL inkar a ni.
• Hmeichhia: A tlangpuiin 12.3 gm/dL leh 15.3 gm/dL inkar a ni.

(Heng value te hi laboratory hrang hrangah a inang lo deuh thei).

“Low hemoglobin” tih chu hemoglobin level heng normal value aia hniam a nih chuan a ni. Mipa pakhatah 13 gm/dL aia tlem a tlahniam a, hmeichhiaah 12 gm/dL aia tlem a tlak chuan tlahniam nasa takah ngaih a ni. Hei aia hniam zawk hi a hlauhawm thei hle.

Engtin nge i hemoglobin a hniam em tih i enfiah ang?

Hriat theih dan ber chu thisen test neih hi a ni. I thisen sample lak a ni a, a chhunga hemoglobin awm zat chu teh a ni. Hei hi hemoglobin test an ti a . A châng chuan, i thisen sen chhunga hemoglobin chi hrang hrangte enfiah nân test bik, hemoglobin electrophoresis ang chi te pawh tih theih a ni.

📉 Hemoglobin tlahniam chhan awm thei te chu engte nge ni?

Hemoglobin level hniam chhan hi chi hrang hrangah then theih a ni:

A tlangpuiin category hrang hrang

1. Thisen sen siam tling lo: Kan ruh chhunga ruhro hian thisen sen leh thisen var a siam chhuak vek a. He ruhro hnathawh hi natna emaw, dinhmun emaw avanga tihbuai a nih chuan thisen sen (red blood cells) siam chhuah a tlahniam thei a ni.
2. Thisen sen (red blood cells) hi siam chhuah aiin a chhe rang zawk: Taksain thisen sen a siam chhuak a, mahse a chhe rang lutuk a nih chuan a hloh chu thlak danglam theih a ni lo.
3. Thisen tlakchhamna: Hliam vang emaw, chhungril thisen chhuak vang emaw (e.g., pum ulcer atanga chhuak), hmeichhiate hian an period laiin thisen an chhuah nasa a nih chuan thisen rualin taksa atangin hemoglobin leh iron te pawh a bo vek a ni.
4. Iron hi a hip tha thei lo: Hemoglobin siam nan iron hi a pawimawh hle. Chaw atanga iron hi a hip lut tha lo a nih chuan hemoglobin siamchhuah a tlahniam thin.
5. Nutrient pawimawh tak tak tlakchhamna: Iron leh vitamin B12 (Vitamin B12 leh vitamin B9 (folate) te pawh hi thisen sen (red blood cells) siam that nan a pawimawh hle. Hengte hi i ei leh inah i ei tlem chuan hemoglobin level a tlahniam thei a ni.

Tunah chuan heng thil pawimawh tak takte nena inzawm damdawi lam dinhmun leh a chhan bikte hi han en ila.

Thisen sen siam chhuahna tichhe thei thil

• Lymphoma: Hei hi cancer chi khat, lymphatic system-a lo awm thin a ni. Heng cancer cells te hi ruhro (bone marrow)-a an darh chuan thisen sen (red blood cells) siam chhuah a tibuai a ni.
• Leukemia: Hei hi cancer a ni a, thisen leh ruhroah a awm a. Cancer cell-in ruhro a luah khat chuan thisen sen hrisel siam chhuahna a tlahniam a ni.
• Anemia: Anemia hi hemoglobin tlahniam tih hming tlangpui a ni. Hei hi chhan hrang hrang avangin a thleng thei a ni. Entirnan:
  • Aplastic Anemia: Ruhro (bone marrow)-in stem cell atanga thisen cell a siam chhuah tlem theihna dinhmun a ni.
  • Pernicious Anemia: Hei hi autoimmune disorder a ni a, taksain vitamin B12 a hip lut thei lo. B12 tel lo chuan thisen sen (red blood cells) a siam tha thei lo.
  • Iron-deficiency anemia: Hei hi iron tlakchham vanga taksain hemoglobin a siam chhuah theih lohna a ni. Hei hi a hluar hle.
• Multiple Myeloma: Hetah hian ruhroah plasma cell pangngai lo a lo awm a, chu chuan thisen sen siam chhuahna a tibuai a ni.
• Myelodysplastic Syndromes: Hei hi ruhro chhunga stem cells te chu thisen cell hrisel takah an lo thanglian thei lo tihna a ni.
• Chronic Kidney Disease: Kal hian hormone (erythropoietin) a siam a, chu chuan ruhro (bone marrow) chu thisen sen (red blood cells) siam turin signal a pe a. Kidney-in hna a thawh that loh chuan he process hi a tibuai a ni.
• Antiretroviral damdawi: HIV ang chi virus enkawlna atana hman damdawi thenkhat hian ruhro a tichhe thei a, thisen sen (red blood cell) a ti tlem thei bawk.
• Chemotherapy: Cancer cell thah nana hman thin Chemotherapy damdawi te hian ruhro chhunga cell hrisel te a tichhe thei bawk a, thisen sen siam chhuah a ti tlem thei a ni.

Thisen sen hring dam chhung nghawng thei thil

A tlangpuiin kan thisenah hian thisen sen (red blood cell) hi ni 120 vel a awm a. Ruhroah hian thisen sen thar (red blood cells) a lo piang chhuak reng a ni. Mahse, dinhmun thenkhat avang hian heng thisen sen (red blood cells) te hi a hun hmain an thi thin (hemolysis).

• Spleen lian zawk / Splenomegaly: 1.1.Kan taksa chhunga filter ang mai a ni. Thisen sen hlui, chhe tawh tak takte chu a man a, a tichhia a ni. Natna thenkhat (e.g. malaria, thisen natna thenkhat) avanga spleen a lian chuan a tul aia tam thisen sen (red blood cells) a man a, a tichhia tan a, chu chuan dam chhung a ti tawi a ni.
• Sickle Cell Anemia: Hei hi thisen natna rochun a ni. Hemiah hian hemoglobin-a thil dik lo a awm chuan thisen sen (red blood cells) te chu a pianzia a thlak danglam (sickle ang maia siam) a ni a, chu chuan awlsam takin a ti chhe a, thisen kalna kawngah a tikhawlo a ni.
• Thalassemia: Hei hi thisen lama natna rochun pawl a ni bawk. Hemiah hian taksain hemoglobin leh thisen sen (red blood cells) a siam tha thei lo.

✅ Engtin nge hemoglobin level tihsan theih ang? (Enkawlna leh Enkawl dan) .

Damdawi lam enkawlna: A chhan hi i enkawl ang u!

Hemoglobin hniam hi a chhan bulpui zawng chhuakin chu chu enkawl a ni. Thisen test-in i hemoglobin a hniam tih a hriat veleh iron tablet ei tan chu a dik lo. Doctor i pan hmasa tur a ni a, i hemoglobin a hniam chhan i zawng chhuak tur a ni.

Entirnan, i doctor-in iron tlakchhamna thisen tlakchham vangin i hemoglobin level a hniam tih a hriat chuan iron supplement leh iron tamna ei tur a rawt ang. Iron tlakchhamna hi enkawl a nih hnuah i hemoglobin level chu a normal leh ang.

A chhan chu Vitamin B12 tlakchham vang a nih chuan enkawl a ni ang. A chhan chu kal natna a nih chuan enkawl lai hian thisen sen siam chhuahna tura pui turin hormone injection pek theih a ni. A chhan chu cancer a nih chuan cancer enkawl a ngai dawn a ni. A chhan chu thalassemia ang chi thlahtu natna a nih chuan thisen pek ang chi enkawl a ngai mai thei.

Chuvangin, enkawl dan chu hemoglobin tlahniam chhan bik ah a innghat a ni.

In lamah eng nge kan tih theih ang?

Hemoglobin hniam hi natna khirh tak avanga lo awm a nih fo avangin in lama damdawi hmang chauh pawhin a thunun theih loh. Doctor pan a, a chhan zawng chhuakin, enkawl a pawimawh hle.

Mahse, ei leh in inthlau leh tha tak (vitamin tamna ei) neih hian thisen sen hrisel leh hemoglobin level a vawng reng thei a ni. A bik takin nutrients iron, vitamin B12 leh folate te hi i ngaihven tur a ni. Chaw ei tlanglawn thenkhat chu hetiang hi a ni:

• Sa sen (bawnghnute), leh taksa peng hrang hrang liver ang chi te.
• Nga chi hrang hrang.
• Thlai dum dum (spinach, kale, collard greens, etc. ang chi).
• Legumes te chu lentils, bean, chickpeas, leh green peas te an ni.
• Nuts leh thei hring, raisins leh dates ang chi te.

Heng ei tur te hi i ei leh in ah te dah tel hi a tha a, mahse hemoglobin i hniam hle a nih chuan iron pill emaw, i doctor-in a tih tur dang emaw i ei a ngai mai thei

🩺 Engtikah nge Doctor koh tur?

Symptoms a zual chuan...

I hemoglobin level tichhe thei dinhmun (e.g., kal natna, thisen natna) i nei tih i hriat a, i natna lan chhuah dan (chauhna, thawk hahna ang chi) te chu a tlangpui aia nasat zawk i nih chuan i doctor pan rawh

✍️ A tawp berah chuan

Summary leh thil hriat reng tur

I thisen test-naah i hemoglobin level chu a pangngai aia hniam a nih chuan i taksa pum puia oxygen phurtu i thisen sen (red blood cells) te efficiency a tlahniam tihna a ni. Mahse hei hi ngaihtuahawm a ni ngai lo. I hemoglobin level tichhe thei thil tam tak a awm a. I test result-in a hlutna a hniam tih a lan chuan i doctor chuan a chhan, a awmzia leh enkawl dan tur a hrilhfiah ang che. Hrisel taka awm theihna tur kawng tha ber chu mahni invenna aiin doctor thurawn zawm hi a ni.