I pum veilam ah natna mak tak mai i nei em? Splenic Flexure Syndrome a ni thei ang em?

I pum veilam chunglam ah hian a chang chuan natna nasa tak i nei thin em? Chemtein a chil che ang maiin? I rilru a hah a, a chang chuan i rilru a buai em? Heng thilte hi i lungawi lo hle em? Chutiang a nih chuan Splenic Flexure Syndrome tih natna i nei mai thei. Lungngai suh, hei hi natna hlauhawm tak a ni lo. Amaherawhchu, uluk taka enkawl a nih loh chuan a natna chu a nasat em avangin nitin hna i thawh theih loh phah thei a ni. Hemi chungchang hi vawiinah hian chipchiar takin sawi ila.

He splenic flexure syndrome an tih hi eng nge ni?

A awlsam zawngin sawi ila, splenic flexure syndrome hi kan pum chhunga hmun bik , large intestine (colon)-a boruak a tlakbuakna a ni. Tunah chuan he "splenic flexure" hi eng nge ni tih i ngaihtuah mai thei. Kan intestine lian takah chuan sharp bend a ni a, a bik takin upper left corner ah . Tui pipe pakhatin hmun khatah a beng nasat nghal a, tui luang chhuak tur chu a tikhawlo tlem hle ang maiin han ngaihtuah teh.

He dinhmun hi a takah chuan irritable bowel syndrome (IBS) group of symptoms zinga mi anga ngaih a ni . Chumi awmzia chu natna khirh tak a ni lo tihna a ni. Mahse, a hmaa kan sawi tawh ang khan enkawl loh chuan nitin nunah nghawng a nei thei a ni. A chhan chu hei vang hian pum na hi a chang chuan tuar theih loh a ni thei.

Eng symptom nge i hmuh theih?

Tunah chuan splenic flexure syndrome i neih theih dan tur chu i lo en ang u:

• Bloating: Pum a puak nasa hle a, a khat hle tih hriatna.
• Fullness: Tlemte ei hnu pawha chaw ei kham tak anga inhriatna.
• Nausea leh vomiting: Mi thenkhat chuan nausea an nei thei a, luakchhuak pawh an nei tlem hle.
• I pum veilam chunglam natna nasa tak: Hei hi a lan chhuah dan ber a ni. Stabbing pain emaw squeezing pain emaw ang maiin a awm thei. He natna hi a awm reng thei a, a lo thleng thei bawk.

Pawimawh: Heng symptoms te hi pum lam harsatna dang nen a inang thei a, chuvangin heng symptoms te hi i neih chuan doctor lam pan a tha ber.

Engvangin nge hetiang dinhmun hi a lo awm? A chhan engte nge ni?

Mi tam tak tan chuan splenic flexure syndrome hi an pum chhunga gas tam lutuk vang a ni . Tunah chuan he gas buildup hi engtin nge a awm tih hi han en ila.

Thli ei (aerophagia) avang hian .

Kan ei emaw, kan in emaw hian kan rualin boruak kan ei ve bawk. Hei hi thil pangngai a ni. Amaherawhchu, i ei emaw, i in vat lutuk emaw, i chew fo chuan boruak i ei tam zawk mai thei. He boruak tam lutuk hi pum chhungah a awm khawm thin.

Ei leh in thenkhat avang hian

Kan eitur thenkhatah hian kan pum leh small intestine-a ei tur tha lo, carbohydrates a awm a. Chumi hnuah chuan heng undigested carbohydrates te hi kan intestine lian takah an kal lut ta a ni. Intestine lian chhunga bacteria te hian heng carbohydrates te hi an tihchhiat chuan gas an siam chhuak thin.

Ngaihtuah teh, pum atanga boruak lo chhuak hian intestine lian tak a paltlang a ngai a, a tawpah chuan kan hnute kaltlangin a chhuak a ngai a ni. A tlangpuiin he boruak hi awlsam takin bend an tih splenic flexure an tih chu a paltlang thei a ni. Mahse, boruak a pun lutuk chuan he bend-ah hian a tang thei a, luiah tui luang pakhatin bend na tak a lak laiin a tlakbuak ang bawkin. Chutah chuan natna leh puak ang chi symptoms te chu a lo lang tan ta a ni.

Intestine lian tak awmna hmun a inthlak vang a ni

A tlem berah chuan mi thenkhat chu an pian tirh aiin an colon-ah bend lian zawk emaw, bend na zawk emaw neiin an piang thin. Chutiang mite chuan he air trapping harsatna hi an tawk thei bawk.

Engtin nge doctor-te hian hei hi chiang taka an chhui chhuah?

Heng symptoms nei doctor i pan hunah chuan i symptoms te chu a zawt hmasa ang che. Tichuan taksa enfiahna an nei ang . Hei hian i pum palpate ang chi thil a kawk a ni.

Chu bâkah, test ṭhenkhat chu tih theih a ni a, chu chu a natna chu finfiah theih a ni a, chutiang bawka chhinchhiahna awm thei dinhmun dangte chu paih chhuah theih a ni bawk. Entir nan:

• Barium enema: Hei hi X-ray test a ni. Anus kaltlangin tui bik an dah a, chu chuan intestine lian tak pianzia leh a awmna tur a en a.
• CT scan: Hei hian pum chhunga taksa peng hrang hrangte pawh chiang takin a la thei bawk.

Doctor, heng test te hnuah chauh hian splenic flexure syndrome i neih leh neih loh chiang takin i hre thei ang.

Hei hi eng enkawlna nge ni? Engtin nge ka dam theih ang?

Hei hi enkawlna pakhat mah a awm lo. ``Irritable Bowel Syndrome - IBS'' category-a a tel avangin doctor-te chuan ``IBS'' enkawlna tur an rawt tlangpui. An zinga a pawimawh ber chu kan ei leh in thlak danglam hi a ni.

Kan ei leh in tur hi i fimkhur ang u.

• Gas thlentu fiber tamna ei tur tihtlem: Thlai thenkhat, broccoli, cauliflower, cabbage, peas, leh lentils te hian gas siamchhuahna a tipung thei a ni. Hengte hi tlem tal tihtlem a tha ber.
• Carbonated beverages tihtlem: Fizzy drinks soda leh sparkling water te hian pum chhunga boruak a tipung a.
• Chaw thlum thenkhat tihtlem: Honey, corn syrup, leh fructose tamna thei chi hrang hrang apple leh peaches te hi mi thenkhat tan chuan ei harsa tak a ni a, gas a siam thei bawk.
• Zawi zawiin ei rawh: Kan ei vat chuan boruak kan ei tam zawk. Chuvangin, hun hmang la, rilru fim takin ei rawh.

FODMAP hniam ei leh in

Hei pawh hi doctor-te rawtna a ni. ``(FODMAP)`` tih hi short-chain carbohydrate pawl pakhat, ei harsa tak takte hming a ni. When following a low FODMAP diet , heng eitur ei harsa tak tak carbohydrates te hi diet atang hian paih emaw tihtlem emaw a ni. Hei hi a buaithlak deuh thei a, chuvangin dietitian puihnaa tih a tha ber.

Food diary vawn a pawimawhzia

I doctor chuan food diary ziak turin a ti mai thei che . Hei hian nitin i ei leh in zawng zawng ziak vek tihna a ni a, chubakah natna lanchhuahna i neih hun leh a nghawng dan te ziak vek tihna a ni. Hei hian nang leh i doctor te pawhin gas leh natna thlentu ei tur te chu an hriat theih nan a pui thei a ni. Chutiang ei tur chu hriatchhuah leh ei loh chuan i natna chu i thunun thei a, a tidam vek thei bawk.

Hetiang dinhmun hi ven theih a ni em?

Ni e, a theih a ni. A bulpui ber chu kan ei leh in kan fimkhur hi a ni. Kan pum chhunga boruak kan tihtlem chuan splenic flexure-a boruak a tlakbuak theihna pawh a tlahniam dawn a ni. Chu chu a hmaa kan sawi tawh ang khan:

• Gas siamtu ei tur tihtlem.
• Chaw ei zawi zawia ei leh ei that.
• Fizzy drinks tih tlem.

Hetiang thil awlsam tak hian danglamna nasa tak a thlen thei a ni.

Engtikah nge Doctor ka hmuh ang?

Ei leh in thlak danglam hnua i natna lan chhuah dan a la awm reng emaw, a na zual emaw a nih chuan doctor pan leh ngei ngei tur a ni. Enkawlna dang emaw, a chhan bulpui enfiah emaw i mamawh mai thei.

Splenic flexure syndrome hi natna khirh tak a ni lo. Amaherawhchu pum na na tak leh pum na a thlen thei a, chu chu a nuam lo hle thei a ni. A châng chuan doctor-te chuan heng natna lan chhuahna chhan dik tak hi eng nge ni tih hriat theih nân hun rei tak a la ngai thei a ni. A chhan chu heng symptoms te hi natna dang tam takah hmuh theih a nih vang a ni. Mahse thu lawmawm tak chu a tam zawkah chuan he natna hi i ei leh in thlak danglam hian tihdam theih a ni.

A tawp berah chuan hriat reng tur pawimawh ber (Take-Home Message) .

Okay, chuvangin i hriat reng theih nan kan sawi tawh thil pawimawh tak tak thenkhat chu hetiang hi a ni:

• Splenic flexure syndrome hi intestine lian veilam bend-a boruak a tang tlat a ni.
• Hei hi ``Irritable Bowel Syndrome - IBS''-a tel a ni a, natna khirh tak a ni lo.
• A lan chhuah dan ber chu pum veilam chunglam natna nasa tak, pum puar, leh rilru hahna te hi a ni.
• A chhan tlangpui chu ei tur thenkhat avanga pum chhunga boruak emaw gas awm tam lutuk emaw ei tam lutuk hi a ni.
• I ei leh in thlak danglam hi a enkawlna ber a ni.Gas siamtu ei tur tihtlem te, zawi zawia ei te, FODMAP tlem ei te zawm te hian a pui thei a ni.
• Food diary vawn hian eng ei tur nge i tana tha lo tih hriat theih nan a pui thei che a ni.
• Symptoms a awm reng emaw, a na zual emaw chuan doctor pan ngei ngei tur a ni.

Chuvangin, heng symptoms te hi i neih chuan hlau suh la, doctor nen inbia la, a tul angin thupek zawm rawh. I dam thuai theih a rinawm ber!

` Splenic Flexor Syndrome, Gas, Pum na, Chaw ei leh in, IBS, FODMAP hniam ei leh in, Hriselna