Infiamna i khelh laiin i groin pain pawh i nei em? Sports Hernia (Athletic Pubalgia) chungchang hi i zir dawn teh ang!

Cricket emaw football player i ni em? A nih loh leh exercise i ti nasa em? I groin emaw, i pum hnuai lam emaw-ah natna nasa tak i nei nghal tawh em? Hun rei vak lo chawlh hnuah a reh a, chutah chuan khelh lehin a kir leh em? Infiammi tam tak chuan he thil tawn hi an nei a ni. Chuvangin vawiin hian "Sports Hernia" tih natna pakhat kan sawi dawn a, chu chu hei hi a chhan pawh a ni thei.

Sports Hernia hi eng nge ni tak tak?

A hmingah "Hernia" tih ziak ni mahse, hei hi kan hriat angin hernia pangngai a ni lo. Chuvang chuan a hming hi a dik lo deuh a ni. Doctor ten he natna hi an vuah duh ber chu Athletic Pubalgia tih a ni.

A awlsam zawngin sawi ila, Sports Hernia hi i groin emaw groin area-a muscle emaw tendon emaw hliam a ni. A bik takin heng taksa ruh emaw, ruh (tendon) te hi a chhe vek a ni. Hei hian natna rei tak a thlen thin. A châng chuan, he hliam hian chu hmuna nerve-te chu pressure a siam hial thei a, chu chuan natna chu a tizual thei a ni.

Hetiang dinhmun hi infiamna lama kalna lam thlak nghal emaw, taksa tikehsawm emaw ngai te zingah a awm tam ber. Amaherawhchu, infiamna khel loteah pawh a awm thei.

Sports hernia leh regular hernia hi eng nge an danglamna?

Hei hi mi tam tak buaina hmun a ni. Hmingte hi a ri inang viau nachungin, an pahnih inkarah hian danglamna lian tak a awm. He danglamna hi chiang takin i hrethiam ang u.

A hnuaia table hian he danglamna hi a hrethiam zawk ang.

Mahse, a châng chuan sports hernia enkawl loh chuan hun kal zelah a hmun chu a tichak lo thei a, hernia pangngai a thlen thei tih hre reng ang che.

Hetiang dinhmun hi tuin nge tawk tam ber? Eng infiamna chi hrang hrangah nge?

He hlauhawmna hi infiamna, rotation rang tak tak, a bik takin pelvis hmangtute tan a sang ber a ni. Entirnan, cricket-a i tlan chak a, a kalna tur i thlak thut lai te, football-a i kick chak lai te, tennis-a i swing leh ball i vuak lai te hian he lai hmuna taksa ruh (muscles) te hi pressure nasa tak a awm thin.

Hetiang dinhmun hi a tam berna game-te chu:

• Soccer/Football khelh a ni
• Rugby khelh a ni
• Ice hockey khelh a ni
• Tennis khelh a ni
• Wrestling a ni
• Hurdling a ni

Statistics-a a lan dan chuan he natna hi hmeichhia aiin mipaah ​​a tam zawk a ni . Tin, infiammi kum 26 leh 28 inkarah a tam ber bawk a, naupang leh tar lamah a awm lo hle.

Nang pawhin heng symptoms te hi i nei em tih en rawh.

Sports hernia chhinchhiahna ber chu a pum hnuai lam emaw, a ke ruh emaw a natna awm reng hi a ni. Mahse, natna lan chhuahna chiang tak engemaw zat a awm a, chu chuan a natna chu a tilang thei a ni.

• Hliam a lo thlen chuan natna nasa tak a awm nghal .
• Tichuan, kang emaw, natna dull emaw ang maiin a awm chhunzawm zel a ni .
• Natna lo chhuahna hmun dik takah i kut zungtang chu kawhhmuh a harsa khawp mai .
• Natna chu pum hnuai lam atanga scrotum emaw inner thigh thlenga radiate ang maiin a lang thei .
• Sprinting, twisting, kicking, leh khum atanga thawh te ang chi thil tih laiin natna hi a nasa zual hle .
• Ka khuh emaw ka thawk hah emaw hian ka groin ah natna ka nei thin .
• Natna hian i thiltih kha tihtawp emaw nasa taka tihtlem emaw a nawr che a ni .
• I chawlh chuan a natna chu a reh a, mahse i khelh tan leh chuan a natna chu a rawn lang leh thin. Hei hi he dinhmun ziarang ber pakhat a ni.

Engtin nge hei hi i hmuh theih, Doctor?

A nihna takah chuan Sports Hernia hi chiang taka hriat a harsa deuh a, a chhan chu groin natna thlentu dang tam tak a awm thei a ni. Hetiang natna chi hrang hrang hi thil tam tak avanga lo awm thei a ni a, hip joint problem leh muscle disorder dangte pawh a ni thei.

Chuvangin i doctor-in a tih hmasak ber tur chu i natna lan chhuah dan uluk taka zawt che a, a enfiah che hi a ni.

• Taksa enfiah: I doctor chuan i pum ruh tikhauh thei exercise, sit-up ang chi tih turin a ti ang che. Sports hernia i neih chuan he hun chhung hian natna i nei ang.
• Imaging Tests: Diagnosis confirm tur emaw, harsatna dang a awm leh awm loh enfiah tur emaw chuan hetiang test hi tih tir i ni thei ang:
• MRI scan a ni
• Ultrasound hmanga scan a ni
• X-ray hmanga tih a ni
• CT scan a ni

Heng test neih zawh hian doctor chuan sports hernia emaw thil dang emaw i neih leh neih loh chiang takin a hrilh thei che a ni.

Engtin nge enkawl a nih?

Sports hernia enkawlnaah hian thil tum lian tak tak engemaw zat a awm. Chungte chu natna tihziaawmna tur, insiamrem theihna leh chakna siam thatna tur leh i infiamna emaw nitin hnathawhnaah i kir leh theihna tur te a ni.

Vawi tam tak chu doctor-te chuan non-surgical treatment an enchhin hmasa thin.

Surgery hmanga enkawl loh

• Chawlh hahdam: Hliam hnu ni 7-10 chhung chawlh leh ice-ah hian natna leh hliam a tihziaawm thei a ni.
• Physical therapy: Kar hnih vel hnuah chuan i pum hnuai lam leh i chhung lam ruh tichaktu leh flexibility tipung thei exercise i tan thei a, chu chu physiotherapist kaihhruaina hnuaiah a ni.
• Painkillers: I doctor chuan ibuprofen ang chi damdawi ei tur a rawt thei a, chu chu a hring leh a natna tihziaawmna atan a ni.
• Corticosteroid injection: Natna tihdamna damdawi pangngai hmanga natna a reh loh chuan i doctor chuan natna hmunah steroid injection pe turin a rel mai thei.

Surgery hmanga enkawl a ni

Thla engemaw zat surgery nei lo enkawlna hnua natna a reh loh chuan operation neih a ngai mai thei. Hei hian ruh emaw, ruh emaw, a chhe tawh chu siamthat a huam a ni. Surgery hi chi hnih a awm a.

1. Open surgery: Hetah hian a hmuna vun chu an tan a, a chhe lai chu direct-a en chungin surgery an ti thin.

2. Laparoscopic surgery: Incision lian tak ai chuan incision tenau tlemte chauh siam a ni. Incision pakhat hmangin camera dah a ni a, monitor-ah en a ni a, incision dang hmangin instrument tha tak tak dahin surgery tih a ni bawk. Hetiang method hian recovery time a tawi zawk.

Operation hnua chakna neih leh theih nan physical therapy hi a pawimawh hle.

Eng chen nge tihdam a ngaih?

Hei hi i dinhmun nasat dan leh enkawlna i dawn danah a innghat a ni.

• Physical therapy chauh i tih chuan: Kar 6-8 vel hnuah natna leh symptoms te chu nasa takin a tlahniam tih i hmu thei.
• Surgery i neih chuan: Surgery hi 90% a hlawhtling a ni. Operation hnua physical therapy dik tak i zawm chuan kar 6 atanga kar 12 chhungin full activity-ah i kir leh thei tur a ni .

Mahse, a châng chuan i khelh ṭan leh chuan tissue chu a chhe leh thei tih hre reng ang che. Chutiang a nih chuan operation dang i neih leh a ngai dawn a ni. Chuvangin i doctor-in a hrilh che chawlh hun dik tak hi lak a pawimawh hle.