I beng a na reng em? Swimmer’s Ear (Otitis Externa) chungchang hi i zir dawn teh ang!

I inbual hnuah, a bik takin swimming pool emaw tuipuiah emaw i inbual hnuah i beng bulah thil mak tak, rit tak, emaw, i hrual emaw i nei tawh em? I naupang tê chu a tap reng a, a beng a vuan reng pawh a ni mai thei? Tichuan hei hi i tan thil pawimawh tak a ni mai thei. Vawiin hian ‘Swimmer’s Ear’ emaw, doctor-te’n ‘Otitis Externa’ an tih ang chi natna pakhat kan sawi dawn a ni.

Swimmer’s Ear hi eng nge ni?

A awlsam zawngin, Swimmer’s Ear hi kan beng pawn lam atanga intan a, eardrum, chu chu external auditory canal-a tawp kan beng tube ang chi atanga infection a ni. Kan vun khawi emaw laiah hliam kan neih chuan a kai ang tih hi han ngaihtuah teh . Heta thil thleng chu beng kawng chhunga vun nalh takah hian natna hrik a lut a, natna hrik a thlen thin. Hei hi bacteria infection emaw, fungal infection emaw a ni thei.

Hei hi ‘swimmer’s ear’ an ti a, a chhan chu tuiah hun tam tak hmang thin, a bik takin tui chawi thinte zingah a tam zawk a ni. Mahse, tui chawi thiam chauh ni lovin tu chungah pawh a thleng thei. He hlauhawmna hi khaw lum lai hian a sang hle a, tuiah kan inbual fo a, kan inkhelh fo thin.

A pawimawh ber chu hei hi uluk taka enkawl a nih loh chuan a chang chuan hriatna hloh a awm thei a, hun eng emaw chen atan hriatna hloh pawh a awm thei. Mahse lungngai suh, a tam zawkah chuan he natna hi enkawl dan dik tak chuan a dam kim thei a ni. A tlangpuiin doctor-te chuan hemi atan hian ear drop an pe thin.

Hetiang dinhmun hi engtiang chiahin nge a awm?

Swimmer beng hi a takah chuan a awm fo thin. Survey-ah chuan United States-ah chauh pawh mi 10% vel chuan an dam chhungin engtik lai pawhin an nei tawh tih a tarlang. Kum eng pawhah a lo awm thei a, mahse naupang kum 7 leh 14 inkar ah a tam ber .

Swimmer’s Ear (Otitis Externa) natna lan chhuah dan engte nge ni?

Swimmer’s ear symptoms hian mi thenkhat chu degree hrang hrangin a nghawng thei a ni. Mi thenkhat chuan symptom na tak tak an nei thei. Heng symptoms te hi i hriat lar angin a lang em tih en rawh:

• Beng chhungah a khat leh a rit tih hriatna.
• Beng natna, a bik takin beng zungbun hnunglam hawia a na zual chuan a key symptom a ni.
• Mi thenkhat chuan khawsik an nei thei bawk .
• Beng atanga tui emaw, pus ang chi emaw a chhuak.
• Beng chhungah natna nasa tak a awm .
• Hriatna a tlahniam deuh a, hriatna chu zawi zawiin (muffled hearing) ang maiin a lang .
• Beng vel vun sen leh hring.
• Beng vel emaw, kawr chunglam emawa lymph node hring chhuak.

Heng symptoms pakhat emaw a aia tam emaw i neih chuan swimmer’s ear i neih a rinawm hle.

Engvangin nge swimmer beng kan neih?

Hei hi chhan hrang hrang a awm thei. Mahse a chhan ber chu beng kawng chhungah tui a tang tlat vang a ni. Ngaihtuah teh, bacteria leh fungi ang chi natna hrik te hian boruak lum leh vawt takah an lo thang lian duh hle. Chuvangin beng chhunga tui a tang chuan heng natna hrik te tan hian hmun remchang tak a lo ni ta a ni. Chutah chuan an awm a, an pung chak a, natna hrik an thlen thin.

Hei hi bacteria infection vang a ni tlangpui a, fungal infection vang a ni lo. A tlem berah chuan bacteria chi hrang hrang inzawmkhawm hian he natna hi a thlen thei a ni. Swimmer beng tichhe thei bacteria chi hrang hrangte chu Pseudomonas aeruginosa leh Staphylococcus aureus te an ni. Fungi Candida leh Aspergillus te hian a thlen thei bawk.

Hetiang hi tuin nge nei tam zawk? (Risk factor hrang hrang) 1.1.

Mi thenkhat chuan swimmer’s ear an nei tam zawk. Hêng thudikte hi i tân a inmil em tih en rawh:

• Vun natna nei tan: Beng kawng chhehvela vun natna, eczema emaw psoriasis emaw i neih chuan swimmer’s ear vei theihna a sang zawk.
• An beng hliamtute tan: Cotton swab, pen tips, bobby pin, leh paper clip ang chi thil hmanga earwax lakchhuah kan tum hian beng chhunga vun nalh tak chu a hliam thei a ni. Heng hliamte hian natna hrik a luh tir a, natna hrik a thlen tam zawk. Chuvangin, beng tifai nan beng chhungah thil hriam tak tak dah suh, hre reng ang che.
• Khaw lum leh vawt hmuna chengte tan: Chutiang hmunah chuan natna hrik a lo thang awlsam zawk avangin a hlauhawmna a sang zawk.
• Earwax tlem nei tan: Earwax hi natural protective substance a ni a, kan beng hi bacteria leh fungi lakah a venghim a ni. Kan bengah tui kan lut fo a nih chuan, a nih loh leh kan beng tihfai huna earwax kan paih tam lutuk chuan he venhimna hi a bo thei a, natna hrik a lo awm thei bawk.
• Tui thianghlim lova tui chawi thinte tan: Swimming pool atanga hri kai theih ni mahse, tuikhuah, lui, lui, lui, leh tuifinriat ang chi tui pianphungah tui chawi hian a hlauhawmna a sang zawk Hei hi a chhan chu heng hmuna tuiah hian swimming pool thianghlim aiin natna hrik a tam zawk thei a ni.
• Earbuds emaw hearing aids hmang fo te tan: Hengte hi tihfai tha a nih loh chuan bawlhhlawh leh natna hrik a lo pungkhawm a, beng natna a thlen thei a ni.

Enkawl loh chuan eng harsatna nge thleng thei?

A tam zawkah chuan swimmer beng hi enkawl vat a nih chuan enkawl theih a ni. Mahse, a chang chuan, a bik takin enkawl loh emaw, tihkhawtlai emaw a nih chuan harsatna a awm thei. Hengte hi a tlem hle a, mahse fimkhur a pawimawh hle.

• Beng natna rei tak awm thei: 1.1.Swimmer beng hi thla thum aia rei a awm chuan chronic infection anga ngaih a ni. Bacteria leh fungi te hi an inzawm khawm a, infection an siam chuan vun natna nei emaw, beng damdawi allergy nei emaw te tan pawh hetiang hi a thleng thei a ni.
• Cellulitis (vun thuk zawka natna): A tlem hle a, he beng natna hi vun hnuaia taksa thuk zawkah a darh thei a ni.
• Ruh emaw ruh emaw chhiatna (early osteomyelitis): Hei hi harsatna awm lo tak a ni bawk. Beng natna hi a na hle a, a bul hnaia cartilage leh ruh thlengin a darh thei a ni. Immune system chak lote chu an hlauhawm zawk.
• Advanced skull base osteomyelitis: Beng natna hi a darh zual a, luruh bul ruh a thlen chuan a bul hnaia nerve, thluak leh taksa peng dangte a nghawng thei a ni. Swimmer beng hi a tlem hle a, mahse a awm chuan nunna atana hlauhawm a ni thei.

Lungngai suh! Heng harsatna lian tak takte hi a tlem hle a, a bik takin i natna lan chhuah tirh vela damdawi lam pan nghal chuan. Chuvang chuan thil tenawm tak mai pawh ni se, tihkhawtlai lova Doctor hmuh a pawimawh.

Engtin nge doctor hian hei hi a hriat theih?

Doctor hmu tura i kal hunah i beng chu uluk takin an enfiah hmasa ang. A sen, a hring emaw, a chhiatna chhinchhiahna dang emaw an zawng ang. I beng atanga tui chhuak a awm chuan sample an la thei a, lab-ah an thawn thei a, eng nge natna thlentu dik tak hriat theih a ni. Hei hi a chhan chu fungal infection damdawi i hman leh bacteria infection damdawi i hman nen a inang lo vang a ni. Chuvang chuan a enkawl chhan dik tak hriat a pawimawh.

Swimmer's Ear leh Middle Ear Infection hi inzawm tir suh!

A châng chuan, swimmer’s ear hi naupang tê tête beng natna dang, middle ear infection (Middle Ear Infection emaw Otitis Media) nen a inzawm lo thei a ni. Naupang beng laihawl infection nei chuan beng na a nei tlangpui ang a, an mut hian a na zual zel ang. Tin, luak chhuak, luak chhuak, ei duh lohna te pawh an nei thei bawk.

Condition pahnih hi enkawl dan a inang lo. Swimmer beng tan damdawi inang chiah hian middle ear infection tan a thawk dawn lo va, a lehlamah pawh a thawk thei dawn lo bawk. Chuvang chuan diagnosis dik tak neih theih nan doctor pan a pawimawh hle.

Swimmer’s Ear enkawlna tur engte nge ni?

A tam zawkah chuan doctor-te chuan he natna hi tihfai nan ear drop an pe thin. I dinhmun azirin a hnuaia damdawi te hi an rawn rawt thei ang:

• Ear drops antibiotics awmna: Bacteria tihlum.
• Antifungal ear drops: Fungus do rawh.
• Steroid awmna beng damdawi: 1.1.Swelling leh na tihziaawmna tur.

He beng damdawi hi i doctor-in a hrilh ang chiah, hun chhung zawnga hman a pawimawh hle. A chanve vel chu tawp suh.

Tin, natna tihziaawmna turin doctor-in a tih angin natna tidamtu damdawi acetaminophen (e.g. Tylenol®) emaw ibuprofen (e.g. Advil®) emaw i ei thei bawk.

Enkawl hnuah eng nge thleng ang?

Swimmer beng hi a tlangpuiin mahni inrintawkna (self-limiting condition) a ni a, enkawlna nen a reh thei. A tam zawkah chuan kar khat chhungin natna chu a thianghlim vek ang. Mahse, enkawl loh chuan a hmaa kan sawi tawh ang khan natna hrik darh zel ang chi harsatna a awm thei a ni. Chutiang a nih chuan antibiotics emaw antifungals chak zawk emaw i hman a ngai mai thei.

Hei hi automatic in a tha leh dawn em ni?

Ni lo, a ni lo. Swimmer beng hi beng kawng a infection a ni. Enkawl loh chuan amah chauhin a dam lovang. Enkawl loh chuan natna hi luruh bul, thluak emaw, lu ruh (cranial nerves) thlengin a darh thei a ni.

He natna hi beng kawng pawnah a darh thei a, chuvangin a natna lan chhuah dan i hriat veleh doctor pan vat a tha ber. Enkawlna i hmuh hma poh leh i dam thuai ang.

Swimmer beng hi engtin nge kan ven theih ang?

Ni e, hei hi veng turin kan tih theih tur a awm. A bulpui ber chu kan beng a vawt thei ang bera vawt reng hi a ni.

I risk tihziaawm lehzual nan heng tips te hi zawm rawh:

• Tui bawlhhlawh a inbual leh inbual hi a theih ang anga tih tlem rawh.
• Ear canal-ah hian cotton swab telin engmah dah suh. Beng chhunga vun hi a nalh em em a. A hliam a nih chuan awlsam takin a kai thei a ni.
• Inbual emaw, tui chawi emaw laiin i beng chhungah tui a lut a nih chuan i lu chu a sir lamah hawi la, tui chu a chhuah theih nan earlobe chu a sir lehlamah zawi zawiin hrual rawh.
• I inbual hnuah, tui i in hnuah emaw, tuiah i awm hnuah i beng chu uluk takin vawt rawh. Hei hi towel fai tak hmangin emaw, setting hniam takah hairdryer hmanga zawi zawiin i vawt thei bawk.
• Inbual dawnin i beng chhungah cotton ball i dah thei a, chu chuan i beng chhunga tui a luh theihna tur a ti tlem thei a ni.
• Tuiah emaw tuiah emaw earplug hmang thin ang che.

Engtikah nge Doctor ka hmuh ang?

A hmaa kan sawi tawh ang khan tui chawi beng na, beng chhuak, beng na, hriatna hloh ang chi) i neih chuan doctor pan nghal rawh.

Swimmer’s ear atan doctor-in ear drops a lo pe tawh che a, ni 10 vel hnuah i symptoms a reh lo a nih chuan doctor pan leh rawh. Damdawi chak zawk pek i ngai mai thei.

A tawp berah chuan hriat reng tur tlemte

Swimming pool, lui, tuifinriat i kal hmain i beng chu tlem tal enkawl belh hmasa phawt ang che. Tui atanga i chhuah hnua i beng na emaw, i beng na emaw i hriat chuan a pangngai angin hnawl suh, doctor hnenah hrilh zawk rawh. Amah chuan i beng damdawi a pe thei che a, chu chuan a pui thei ang che. I natna lan chhuah dan chu kar khat vel hnuah a bo tur a ni. Swimmer beng hi hriat hmasak leh enkawl hmasak a nih chuan natna khirh tak a ni lo tih hre reng ang che. Chuvangin hlauthawng suh, doctor thurawn zawng vat rawh. Dam leh thuai turin duhsakna ka hlan e!