Hormonal Birth Control hian Period Cramps hi a pui thei ang em? Kan Inbiak Tak Ang!

Thla tin i period nena lo awm thin pum na, aka ‍ Cramps avanga natna nasa tak tuar thin i ni bawk em? A chang chuan he natna hi a nasat em avangin sikul i kal thei lo a, homework i ti thei lo a, nitin hna i thawk tha thei lo bawk a ni lawm ni? Hmeichhe naupang leh hmeichhe naupang tam tak chuan ngawi rengin he hrehawmna hi an tuar a, "keini hmeichhe naupangte tan chuan thil pangngai mai mai" tiin an ngai a ni. Mahse, hei hi chinfel dan tak tak a awm tih i hria em? Chuvangin, vawiin hian he thla tin natna hi a pui thei tur method pakhat, hormonal birth control kan sawi dawn a ni.

Engvangin nge heng thlasik lai hian a lo awm thin?

Hei hi dik taka hrethiam tur chuan Menstruation hi eng nge a nih kan hriatthiam hmasak a ngai a ni. Thla tin i Uterus naute dawng turin a inbuatsaih thin. Nausen pum chhungah lining te tak te ( Endometrium ) a tipung a. Mahse, naupai a nih loh chuan i taksain he lining hi a mamawh tawh lo. Tichuan, nausen pum hian zawi zawiin he lining leh a kaihhnawih thisen hi a hnawtchhuak tan ta a ni. Chu chu menstruation emaw "the period" emaw kan tih chu a ni.

Chuvangin, he uterine lining hi hnawhchhuah tur chuan uterus ruhte chu a inzawm khawm a ngai a, kut zungtang hrual ang maiin. Kan taksa hian chemical bik a siam chhuak a, chu chuan heng contraction te hi a thlen thei a ni. Anni hi ‍ an ti a Prostaglandins Heng ‍ level a san chuan uterine contractions pawh a chak zawk a, a rang zawk bawk. Chutah chuan heng thla tin natna leh cramps te hi kan hre thin. Mi thenkhat chuan he natna hi pum hnuai lam chauh ni lovin, hnungzang leh keah pawh an hre thei.

Hetiang hian han ngaihtuah teh, boruak chhuah tir turin balloon i hrual ang bawkin, nausen pum chu a inzawm khawm a, he membrane hi a hnawtchhuak ta a ni. ‍ chutiang kut hrual ang maiin an che thin.

He natna hi thlasik tan hma ni khat emaw ni hnih emaw vel atanga tan a ni tlangpui a, thlasik hma ni hnih Dysmenorrhea ni thum emaw chhungin a na ber thin. Hei hi damdawi lam chuan an ti a .

Engtin nge hormonal birth control hmanga he natna hi a tihziaawm?

Hormonal birth control method-ah hian a hming ang bawkin taksaa pianphung anga Hormones awm ang chi synthetic hormone a awm a. An thil tum ber chu naupai venna a nih laiin, thlasik natna tihziaawmna atan an pui bawk. Engtin nge tih i hria em?

A bul berah chuan heng hormone birth control methods te hian ‍ siamchhuahna a ti tlem a ni Prostaglandins ‍ a tlahniam chuan uterine contraction a chak lo a, a awm lo. Tichuan, a natna chu nasa takin a reh ta a ni.

Chu mai pawh ni lovin, heng naupai venna hmanrua te hi hman hian nausen pum chhunga lining nalh tak ( Endometrium ) lo thang lian chu a hring nasa hle bawk. Tichuan, thlasik laia thisen chhuak zat a tlahniam a, chu chu thlasik hun a zawi ( lighter periods ) tihna a ni. A chang chuan thlasik ni engzat pawh a tlem thei bawk. Naupai venna kawng thenkhat kan hman hian thlasik hi a tawp vek thei hial a ni. Hun rei lote chhung natna nei lo leh thisen chhuak tlem zawka awm chu mi tam tak tan chuan hahdamna nasa tak a ni, a dik em?

Heng hormone hmanga naupai venna hmanrua te hi engte nge ni?

Heng hmanrua te hi chi hrang hrang a awm a. I doctor nen inbiain i tana tha ber tur method i thlang tur a ni.

• Birth Birth Control Pills Pills: Hei hi mi tam zawkin an hriat chian dan a ni. Pill chi khat a ni a, nitin ei ngai a ni. A hman fo chuan thlasik natna nasa takin a tiziaawm thei a ni.
• Contraceptive Patch Patch: Hei hi plaster ang a ni. Kar khatah vawi khat vunah hnawih a ngai. Taksaah hormone a chhuah tir thin.
• Contraceptive Vaginal Ring Ring: Hei hi ring te tak te, flexible tak a ni a, thla khatah vawi khat vagina chhungah dah a ngai a ni.
• Contraceptive Injection : Hei hi hormone injection a ni a, thla thum danah pek tur a ni.
• Contraceptive Implant : Hei hi stick ang chi hmanrua te tak te a ni a, doctor-in kut vun hnuaiah a dah a ni. Kum 3 vel chhung chu hman chhunzawm theih a ni.
• Hormonal Intrauterine Device (IUD): Hei hi T shaped device te tak te, doctor in nausen pum chhunga a dah luh a ni. Kum engemaw zat (3-7 vel, a chi a zirin) hman theih a ni. Hei hian thlasik natna leh thisen chhuahna nasa takin a tiziaawm bawk a, mi thenkhat tan chuan thlasik hun pawh a titawp vek thei bawk.

Heng zawng zawng hian naupai venna kawngah natna a tiziaawm vek a ni.

Hormonal birth control tel lo chuan natna tihziaawm dan dang a awm lo em ni?

Ni e, a ni tak zet a ni. Hormonal birth control i hmang a nih pawhin, i duh lo a nih pawhin, hengte hi i lo enchhin thei bawk ang:

• Exercise: Mak ti suh, exercise neih fo hian thlasik natna a tiziaawm thei a ni. Exercise i tih Endorphins i taksa hian natural painkillers an tih chu a tichhuak thin . Thisen kal dan a titha bawk.
• Heat hman: I pum hnuai lam tui lum bottle dah emaw, tui lum taka inbual emaw hian mi tam tak tan hahdamna a pe thei a ni. A lum hian taksa ruhte chu a ti hahdam deuh a ni.
• Painkillers: I doctor zawt la, damdawi dawr atangin (Nonsteroidal Anti Ibuprofen ‍ ‍ ang NSAID i la thei bawk Naproxen Chûngte chuan ‍ , natna thunun theitu siam chhuahna a ti tlem a ni. Mahse, naupang kum 19 hnuai lam chu Aspirin pe suh, natna hlauhawm tak, mahse a awm lo hle, ‍ Reye Syndrome tih chu a thlen thei a ni.
• Ei leh in thlak danglam: Mi thenkhat chuan caffeine, chi, leh sugar tamna ei tur tihtlem hian natna a tiziaawm tih an hmuchhuak. Tui in tam a pawimawh bawk.
• Chawlh hahdam leh thlamuanna: Natna i neih laiin chawlh hahdam deuh la. Thawmhnaw nuam tak ha rawh.

Thil thleng tenawm tak hi han ngaihtuah teh ang?

Thian pakhat i nei tih han ngaihtuah teh, a hming chu Sadeepani ti ila. Sadeepani hian a period chhungin thla tin a pum na tak a nei thin. Tap chungin sikul a kal thin. Ni khat chu a nu nen doctor hmu turin a kal a, doctor chuan a enfiah a, a tana tha tur hormone awmna birth control pill siam tan turin a fuih a. Thla hnih emaw thla thum emaw a liam hnu chuan Sadeepani natna chu a reh nasa hle a, tunah chuan harsatna awm lovin sikul a kal thei ta a ni. Chutih rual chuan tlai tin kea kal rei vak lo pawh a kal tan bawk.

He natna chungchangah hian engtikah nge doctor ka hmuh ang?

A natna a tlem chuan a hmaa kan sawi tawh ang khan i control thei ang. Mahse, hetiang thil thlengah hian doctor pan ngei ngei tur a ni a, thurawn i la tur a ni:

• Natna chu a na hle a nih chuan sikul kal theih loh khawpa natna i tuar tihna a ni a, i thil tih dan pangngai pawh i ti thei lo tihna a ni.
• Natna a zual zel a nih chuan, a nih loh leh a hma aia a natna chu a danglamin a hriat chuan.
• Painkiller pangngai ei hnua a natna a reh loh chuan.
• I period laiin Heavy Bleeding i neih chuan.
• Thla tin i period a mumal lo a nih chuan.
• Sex hman laiin natna a awm chuan.
• Kum 25 i tlin hnua thlasik natna nasa tak i neih tan chuan.

Chutiang hunah chuan doctor chuan i natna chhan bulpui a awm leh awm loh a enfiah ang che. A châng chuan, natna nasa tak chu ‍ , Fibroids , Pelvic Inflammatory Disease - PID ), emaw ovarian Ovarian Cysts ang Endometriosis natna avânga lo awm thei a ni. Hetiang a nih chuan a enkawl dan tur dik tak lak a pawimawh.

Doctor hmu tura i kal chuan eng nge thleng thin?

Hlauh tur a awm lo. Doctor chuan i thlasik hun chhung te, i natna chi hrang hrang te, leh damdawi lam thil dang i neih theih dan te a zawt ang che. A tul chuan i pum hnuai lam (i remtihnain) pawh an enfiah thei bawk. A châng chuan Ultrasound Scan ‍ pawh tih a ni thei bawk. Heng zawng zawng tih zawh hnuah chauh doctor chuan i tana enkawlna tha ber tur a sawipui ang che.

Take-Home Thuchah hnuhnung ber

Chuvangin, thla tin i period natna hi nangmah chauha i tawrh tur thil a ni lo.

• Nula leh hmeichhe naupang tam takah chuan thlasik hun (menstrual cramps) hi a awm fo thin a, mahse tuar tur thil a ni lo.
• He natna hi control dan tha tak pakhat chu hormone birth control a ni. Tin, thlasik hun a ti awlsam thei bawk.
• Thil dang exercise, heat, leh painkillers te pawhin a pui thei bawk.
• Natna a nasat a, nitin hnathawhna a tibuai a nih chuan damdawi lam thurawn la ngei ang che. Zak leh hlau suh.
• I doctor nen zalen takin inbiakna nei la, i tan a tha ber tur enkawl dan tur thlang rawh.

I taksa chu i ta a ni. Fimkhur rawh, ngaithla rawh. Natna i neih chuan tanpuina dil hreh ngai suh.

I thian pakhatin hetiang natna hi a tuar a nih chuan he thu hi hrilh rawh. A pawimawh ber chu in tanpui tawn hi a ni.

Period Cramps, Hormone hmanga nau pai tihtlem, Dysmenorrhea