Chuvangin nang leh i pasal hian chhungkuaah mikhual tlem tal dah belh turin in rel ta a ni. Chu chu thu lawmawm tak a ni. Mahse birth control i hman rei tawh a nih chuan, "Hei hian ka nau neihna a nghawng dawn em ni? Naute neih leh a harsat phah dawn em?" Dik tak chuan hormone method thenkhat tihtawp hnua naupai hun rei vak lo a ngaih chang a awm bawk. Mahse a pawimawh ber chu i nau neih theihna hian hun rei tak chhungin a tichhe lovang tih hi a ni. Chuvangin i zawhna leh hlauhna zawng zawng a bo vek theih nan he thu hi sawi ila.
Chhungkaw ruahmanna tihtawp hun tha ber chu eng nge ni?
A chhanna awlsam tak chu nau neih theihna tura i inpeih vek tawh tih i hriat hunah chauh naupai venna hman kha bansan mai tur a ni. Mi thenkhat chuan i taksa hi hormone atanga "thiangfai" turin hun i pek a ngai niin an ngai. Chu chu ngaihdan dik lo tak a ni. I taksa hian chu hun chu a mamawh lo. Dik tak chuan, hmanraw tam zawk tihtawp atanga thla khat emaw thla hnih emaw chhungin naupai theih a ni.
Chuvangin, hormone birth control hman i chawlhsan a, naute neih i la inpeih lo a nih pawhin, i inpeih vek hma loh chuan invenna dang, condom ang chi hi i hmang ngei tur a ni.
Naupai nan hian eng chen nge a rei tlangpui?
Hei hi i hman dan azirin a danglam deuh ang. Condom ang chi barrier method i hman chuan condom tel lova sex i hman hmasak ber khan nau i la pai thei tho a ni. Mi tam zawk chuan hormone methods pill, patch, IUD te an chawlhsan atanga thla engemaw zat chhungin nau an pai thei tlangpui. Mahse, hei hi i hriselna tlangpui, nunphung, kum, leh i genetics ang chi thilte pawhin a nghawng thei bawk .
Method tin kan tihtawp hnua fertility a normal leh theihna hun chhung hi han en ila.
| Chhungkaw ruahmanna siam dan | Nau neih theihna chu a pangngaia a lo kir leh theih nan hun a mamawh |
|---|---|
| Naupai tihtlem nan Pills | Estrogen leh progestin pahnih awmna birth control pills i chawlhsan hnuah thla 1-3 chhungin nau i pai thei mai thei. Hmeichhe tam zawk chuan kum khat chhungin nau an pai thei a ni. Progestin chauh awmna "minipill" i tihtawp hnuah kar tlemte chhungin nau i pai thei mai thei. |
| IUD (Nausen pum chhunga hmanrua) . | I doctor-in IUD a lakchhuah veleh nau i pai thei a ni . Ovulation hi thla khat chhungin a intan leh tlangpui. Mi tam zawk chuan thla 6 emaw kum khat chhungin nau an pai thei a ni. |
| A implant chu a ni | IUD ang bawkin vun hnuai atanga lakchhuah a nih veleh naupai nghal theih a ni. Mi tam zawk chuan thla hmasa chhungin ovulation an tan leh ang. |
| A patch (Birth Control Patch) chu a awm a. | Patch hman tawh loh hnua ovulation tan nan thla 1-3 vel a ngai thei. |
| Vaginal Ring a ni | Hei hi lakchhuah a nih hnuah hmeichhe tam zawk chuan thla 1-3 chhungin ovulate an nei thin. |
| Nau neih dan tur venna shot (Depo-Provera) . | Hei hi a bik takin fimkhur tur thil a ni. Thil dang nena khaikhin chuan he injection hi tihtawp hnuah naupai nan hian hun rei vak lo a ngai a ni. Ovulation a tan leh theih nan thla 10 emaw a aia rei emaw a ngai thei. Hmeichhe thenkhat chuan an period tan leh theih nan thla 18 vel an hmang thei. Chuvangin, kum khat chhunga naute neih beisei mi tan chuan he tih dan hi a tha lo. |
Birth control tihtawp lai hian naupai hi a him em?
Ni e, a him vek. Tun hma chuan birth control i ei tawh loh a, nau i pai chuan nau pai theihna a sang zawk ang tih rinna a awm a. Mahse zirchianna thar chuan chu chu a dik lo tih a finfiah a ni. Chuvangin hlauhna awm lovin i lo enchhin thei a ni.
Ka period tan leh hma chu ka nghah a ngai em?
A ni hauh lo. Hmeichhe thenkhat chuan hormonal birth control an tihtawp hnuah thla engemaw zat chhung chu an period an nei lo . Hei hi a chhan chu heng hmanrua te hian i hormone balance a nghawng a, i taksa chu a pangngaia a lo kir leh theih nan hun rei tak a ngai a ni.
Mahse a pawimawh ber chu i period tan hma pawhin nau i pai thei tih hi a ni. Ngaihtuah teh, birth control i ei tawh lo va, chutah chuan i ovulate a, chutih lai chuan invenna tel lovin sex i hmang ta a ni. Tichuan nau i pai thei ta a ni. Chutiang a nih chuan i period a awm lovang. Chuvangin naupai venna i chawlhsan hnua i period a tlai a, invenna tel lova sex i hman chuan naupai test neih a tha ber.
Naupai atana pawimawh ber chu thlasik lai ni lovin, ovulation a ni. Ovary atanga egg chhuah loh chuan nau i pai thei lo.
Engtin nge ovulate i nih leh nih loh i hriat theih ang?
Hei hi chiang taka hriat theih dan kawng engemaw zat a awm.
- Ovulation Test Kits: Heng kit te hi damdawi dawrah a awm a, i zun a Luteinizing Hormone (LH) level a test thin. He hormone level hi ovulation hma darkar 24-36 chhungin a sang chho thin.
- Taksa lumna: Ovulation lai hian i basal body temperature a sang deuh a. He inthlak danglamna hi zing tin khum atanga i thawh hmain thermometer hmanga i temperature i lak hian i hre thei ang.
- Cervical Mucus: Ovulation hma ni engemaw zat ah chuan i vagina atanga tui chhuak chu a hring a, a hnim a, a inzawm khawm thin. Egg white raw ang mai a ni.
Hun rei tak hnua naute i neih loh chuan engtin nge i tih ang?
A nihna takah chuan naute neih i tum hmain doctor pan hmasak a tha ber. Hmeichhe tam zawk chuan kum khat chhungin nau an pai thei a, mahse thil tam tak, kum, hriselna history , leh rihna te hian nau neih theihna a nghawng a ni.
- Kum 35 hnuai lam, naupai venna i hman tawh loh, kum khat chuang i lo tum tawh a, nau i pai thei lo a nih chuan i doctor hnenah hrilh rawh.
- Kum 35 aia upa i nih chuan thla 6 chhung i lo tum tawh a, result i la nei lo a nih chuan doctor rawn rawh.
I chhungkaw doctor, obstetrician leh gynecologist teOB/GYN emaw fertility specialist emaw chuan a enfiah thei che a, a tul chuan enkawlna a pe thei che a, i duhthusam tihhlawhtlin nan a pui thei bawk che a ni.
Take-Home Thuchah a ni
- Family planning method hman hian i nau neih theihnaah hun rei tak chhung harsatna a thlen dawn lo.
- Naupai venna hmanraw tam zawk tihtawp hnu lawkah emaw, naupai nghal theih a ni. Chuvangin nau neih theihna tura i inpeih kim hma loh chuan birth control ei kha bansan suh.
- Birth control shot ``(Depo-Provera) tihtawp hnua nau neih dan pangngaia a lo kir leh theih nan hun rei tak a la ngai thei.`` Hei hi hre reng ang che.
- Naupai atana pawimawh ber chu ovulation a ni a, thlasik chhunzawm leh hi a ni lo.
- Naupai chungchangah ngaihtuahna, hlauhthawnna, tihkhawtlai i neih chuan nangmah chauhin thutlukna siam ngai suh la, i doctor nen inbia fo ang che.
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