Earbuds i vuah reng em? Tichuan hei hi chhiar rawh!

Chuti a nih chuan engtin nge i awm ang? Vawiin hian nitin kan hman thin thil pakhat ka sawi dawn a, mahse hman dik loh chuan kan beng a tichhe nasa thei hle. Ni e, 'earbuds' chungchang ka sawi a ni. Tunah chuan en teh, bus-ah te, rel-ah te, kawngpuiah te, gym-ah te, hmun tinah te, naupang tê chauh ni lovin, puitlingte pawhin an beng bulah ‘earbuds’ an vuah lai hmuh chu thil awmze nei tak a ni ta. Hla ngaihthlak te, movie en te, game khelh te, phone call te... He gadget te tak te hi awlsam leh awlsam tak angin lang mahse, a lehlamah i hre chiang tak tak em? Vawiinah hian heng 'earbuds' te hian kan beng a nghawng theih dan hi tlem tal thuk zawkin sawi ila.

Thawm ri nasa tak a lo chhuah hian kan beng chhungah eng nge thleng tak tak?

A awlsam zawngin ‘Earbuds’ hi i beng chhunga i dah theih tur speaker te tak te pahnih ang a ni. Volume hniam taka hman a nih chuan hei hi harsatna lian tak a ni lo. Mahse, buaina chu kan beng hnaih tak tak leh volume sang taka hla kan ngaihthlak atang hian a intan thin. Tichuan kan beng leh beng chhunga hmun nalh tak takte chu a chhe thei a ni. He chhiatna hi a chang chuan a nasat em avangin siamthat theih a ni ngai lo. Kan beng hnathawh dan hi han ngaihtuah teh. Kan beng hi chi thum atanga siam a ni a, chungte chu: 1. Beng pawn lam: Hei hi pawn lama kan hmuh thin a ni. A hna chu aw khawn khawm a, thawn luh a ni 2. Middle Ear: Hei hi beng zung leh ruh te tak te pathum awmna hmun a ni. Beng atanga aw lo chhuak chu vibrations ah a inthlak a, beng chhung lam ah a thawn chhuak thin. 3. Inner Ear: Hei hi a pawimawh ber a ni. Beng chhung lam hian a te tak te, rulhut ang maia lian, cochlea an tih chu a nei a. Hemi chhungah hian sam ang maia nalh tak, sam cell an tih hi a awm a. Heng sam cell te hi thuchah (messenger) an ni a, aw chu electrical signal-ah a chantir a, nerve kaltlangin thluak lamah a phur a ni. Chutah chuan "Aw, chu chu hla a ni" emaw "Mi pakhatin a sawi" emaw tih kan hrethiam ta a ni. Tunah chuan, en teh, music ri nasa tak kan ngaihthlak hian, a bik takin earbuds hmanga kan beng chhungah direct-a aw kan thawn hian heng sam cell te hi a chhe vek a ni. Thlipuiin thing a man ang mai a ni. Zawi zawiin heng cell te hi an thi ta a ni.

A pawimawh ber leh lungchhiatthlak tak chu kan taksa peng dang ang lo takin heng ‘sam cells’ tihchhiatna hi siam that theih a ni lo. Glass chhe ang mai a ni a, dah khawm leh theih a ni lo.

Hun a lo kal zêl a, chûng cell-te chu a tam zâwk an thih chuan, i hriat theihna chu i hloh zauh zauh a. Hei hi Noise-Induced Hearing Loss an ti a.

Engtin nge beng lama harsatna kan hriat theih ang? Heng symptoms te hi fimkhur rawh

Earbuds hian beng a tichhe thei a, mahse a lang nghal lo. Hei hi kum tam tak chhung chu a lo awm tawh a ni. Chuvangin mi tam zawkin an beng lama harsatna an neih an hriat hun chuan a tlai tawh hle mai thei. Mahse, heng chhinchhiahnate hi fimkhur rawh:

• Beng chhunga ri chhunzawm zel ang chi hriatna:Mi thenkhat tan chuan hei hi ‘ringing’ sound angin a ri thei a, thenkhat tan chuan humming sound angin a ri thei a, a nih loh leh whistle fiah lo tak angin a ri thei bawk. Hei hi vaukhânna a ni a, a bîk takin thawm ri nasa tak i hriat hnua i hriat chuan.
• Thil sawi a nih chuan a ri chu a chiang lutuk lo va, a hnuaia kal ang maiin a ri bawk: radio-a signal a tihdanglam chuan thumal chiang taka man a harsat phah thin.
• "Huh?" "Eng nge i sawi?" mi dang an inbiaknaah vawi tam tak.
• TV leh radio-a volume tihsan a tulna chu a tlangpui aia tam a ni.

Heng symptoms pakhat emaw a aia tam emaw i neih chuan ngaihthah mai mai suh. Doctor hmu ngei ang. A enfiah ang che a, a tul chuan audiologist, hearing testing lama specialist specialist hnenah a refer ang che. Audiologist chuan i hriatna a test thei a, eng level nge a nih chiang takin a hrilh thei che a ni. Earbuds hman chungchanga zawhna i neih apiang a chhang thei bawk a, i beng enkawl chhunzawm dan tur thurawn a pe thei bawk.

Earbuds hi engtin nge dik taka hman theih ang? I beng venhim nan heng thilte hi ti rawh

Thu lawmawm tak chu he earbuds avanga hriatna hloh hi 100% in ven theih a ni . Mak a ni lo maw? Step awlsam tlemte chauh a ngai. Chu chu i earbuds i hman hun leh volume control a ni. Doctor-te chuan hei hi ‘60%/60-minute rule’ an ti a ni. Hriat reng a awl hle mai:

• Music i ngaihthlak lai te, movie i en lai te, game i khelh lai te hian i phone emaw player emaw volume chu a volume sang ber 60% aia tam tisang suh. Chu chu volume bar chu a chanve aia tlem chauh tihsan tihna a ni.
• Earbuds hi i beng chhungah minute 60 (darkar khat) aia rei dah loh tur a ni. Darkar khat vel hnuah earbuds chu la chhuakin i beng chu chawlh hahdam tir rawh. Minute 10-15 tal. Tichuan a tul chuan dah leh rawh.

I volume a ri nasa lutuk tih hriat theihna kawng awlsam tak dang a awm bawk. I earbuds vuah chunga music i ngaihthlak lai hian i hnaih ber (i thian, chhungte) hnenah i music ngaihthlak chu an hre thei em tih zawt la. I earbuds atanga thawm lo chhuak an hriat theih chuan i volume a ri nasa lutuk tih a chiang a, i beng a tichhia tihna a ni. Chutiang a nih chuan, mi dangte hriat theih loh khawpin a aw chu tihhniam nghal rawh. Thil pawimawh dang a awm bawk. Rim taka music i ngaihthlak lai hian kan chhehvela thil thleng hi kan hre thei lo. Kawngpuiah emaw, bike-a i khalh emaw angin han mitthla teh. I beng pahnih ah earbuds i nei a, volume sang takin music i ngaithla a ni. I hnung lam atanga car horn rawn ri emaw, accident chungchanga mi pakhatin a au che emaw i hre thei lo a nih chuan engtin nge ni ang? Tichuan accident lian tham thlen theihna chance a sang hle a ni lawm ni? Chuvangin fimkhur hi kan ngaihtuah a ngai a ni.

‘Earbuds’ aiah eng nge awm?

Tunlai hian phone zawng zawng deuhthaw hian earbuds pahnih an keng tel vek a. An siam man tlawm a, box chhunga dah awlsam tak an ni. Mahse, earbuds hi option awmchhun a ni em? No. Headphone hi hmanlai angin i hmang thei. I hmu tawh ngei ang, i beng bula cup lian pahnih ang maia in fit te kha. A chang chuan thil hlui kha a tha ber. Electronics dawrah hian headphone hmanna tur section lian tak tak a awm a. Headphone chi tha ber pakhat chu noise-canceling headphone hi a ni. Chûngte chuan i chhehvêla thawm duh loh (bus thawm, mi inbiakna ang chi) chu a tihtlem a, i ngaihthlâk chauh chiang takin i hre thei a ni. Chutiang chuan hla chu chiang taka hriat theih nan volume tihsan a ngai tawh lo. Volume hniam takah pawh i hre tha hle. Hengte hi lehkha zir emaw, office hna thawh lai emawa ngaihtuahna seng rengna atan a tha hle. Amaherawhchu, i chhehvêl thawm hriat chian a ngaihna hmun, kawngpuia i awm lai ang chite tân chuan duhthlanna ṭha tak an ni lo a, a chhan chu a chhehvêl thawm i hriat theih loh vang a ni. I beng khuh tu headphone pawh hian volume sang taka rei tak i hman chuan i beng a tichhia thei a ni. Mahse, earbuds angin an hlauhawm lo. A chhan chu earbuds hian ear canal-ah direct-in sound a thawn lut a, chu chu eardrum hnaih takah a awm tihna a ni a, chuvangin sound level chu decibel 6 leh 9 inkar a sang thei a ni. Decibel hi sound tehna unit a ni. Chumi awmzia chu i phone-a volume level inang nei mah la, headphone hmang aiin earbuds hmanga i hriat chu i beng chhungah a ri nasa zawk tihna a ni. Hei hian chhiatna nasa tak thlen turin a tawk.

Chu aw chhuahna hmanrua chu i beng hmun nalh tak takte nêna a hnaih poh leh a chhiat theihna a sang zâwk tih hre reng ang che.

Chuvangin, a tawpah chuan ka sawi tur che chu hei hi a ni...

Music ngaihthlak te, hlim taka awm te, mahni khawvela mahni chauha awm te hi kan ngaina vek a. Chu chu earbuds hmanga tih theih a ni. Mahse, kan beng hi taksa peng hlu tak leh chhe thei tak a ni. Chuvangin, heng tips te hi hre reng la, chutiang chuan i earbuds hmang thiam rawh:

• ‘60%/60 minutes’ dan hi a ngai a, hre reng ang che. Hei hi tih danah siam rawh.
• I chhehvela mite chuan i earbuds atanga music lo chhuak chu an hre thei a nih chuan chu chu vaukhânna a ni! Volume chu tihhniam nghal rawh.
• A theih phawt chuan, a bik takin in lamah chuan earbuds aiah headphone quality tha tak hmang thin ang che. A theih chuan noise-canceling te thlang rawh.
• I bengah thil danglam bik (ringing, hriatna tlahniam, beng na) i tawn chuan doctor pan nghal mai mai emaw, hlau emaw suh. Harsatna a awm a nih chuan a hriat hma poh leh a tha zawk.
• Kawngpuiah earbuds i bun dawnin lirthei tlan kualna hmunah fimkhur tur a ni. Tin, i chhehvel pawh fimkhur bawk ang che.

I beng i enkawl tha chuan hla mawi tak tak te, i hmangaihte aw te, sava ri te, khawvela thawm mawi tak tak te chu i dam chhung zawngin i hre thei ang. Chu chu a hlutzia hi han ngaihtuah teh! Chuvangin, vawiin hian he thil hi tlem han ngaihtuah tan ila, kan ngaihtuah dawn em ni?

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