Lung natna i vei theihna tur dik taka hriat theih nan Apo B test (Apolipoprotein B) chungchang hi han sawi ila.

Cholesterol chungchang hi kan hre vek tawh a ni lawm ni? Thisenah "bad cholesterol" (LDL) tam lutuk hian thinlung natna leh stroke vei theihna a tipung tih kan hria. Mahse, i cholesterol tha lo tehna aiin i rilru lam natna hlauhawmna a hrilh tam zawk thei tur thisen test bik dang a awm tih i hria em? Chu test chu Apo B test a ni. Vawiin hian he thu hi i hriatthiam theih tur awlsam takin kan sawi dawn a ni.

Apo B chu eng nge ni? Engvangin nge a pawimawh?

A awlsam zawngin Apo B (apolipoprotein B) hi protein chi khat a ni. "Taxi" ang maiin han ngaihtuah teh. He taxi hian thisenah hmun khat atanga hmun dangah lipids (bad cholesterol, LDL leh VLDL ang chi) a phur a. Chu chu he protein Apo B an tih hi cholesterol particle tha lo tak takah a inzawm tlat tihna a ni.

Hetah hian thil pawimawh tak chu LDL particle pakhatah hian Apo B particle pakhat chauh a awm tih hi a ni. Chumi awmzia chu an pahnih inkarah hian one-to-one ratio a awm tihna a ni.

A tlangpuiin kan cholesterol test (lipid panel) hian thisen a cholesterol awm zat a teh thin. Mahse a chang chuan a bik takin zunthlum emaw metabolic syndrome nei te tan chuan cholesterol tha lo chu a te zawkin a thim zawk thei bawk. Tichuan, cholesterol test pangngai atanga value chu normal range chhungah awm mahse, a takah chuan thisenah hian thil tha lo tam tak a awm thei a ni.

Hetiang a nih chuan Apo B test hi a dik hle. Chuvangin doctor thenkhat chuan thinlung natna hlauhawmna tehna atana cholesterol test pangngai aiin Apo B test hi an ring zawk a ni.

Engtikah nge Apo B test i tih ang?

I doctor-in he test hi a rawt theih chhan hrang hrang a awm a:

• I thinlung natna hlauhawmna chungchang zir belh rawh: Cholesterol test awlsam tak result atanga i hlauhawmna chiang taka hriat a harsat hunah he test hi thu belhchian dawl zawk atan hman theih a ni.
• Chhungkaw zingah thinlung natna i neih tawh chuan: I chhungkuaa mi tu emaw chuan kum naupan lai atang tawhin thinlung natna a vei tawh a nih chuan, hei hi i hlauhawmna tehna atan a pawimawh mai thei.
• Damdawi lam harsatna dang, zunthlum ang chi i neih chuan: Zunthlum, thau lutuk, emaw metabolic syndrome ang chi natna nei te chu thinlung natna vei an tam hle. Apo B test hian an hlauhawmna dik taka tehna atan a pui thei a ni.
• Cholesterol tihhniamna damdawi ei chhanna chu en rawh:I cholesterol tihhniamna tur damdawi statin ang chi i ei a nih chuan, chutiang enkawlnate chu engtiang chiahin nge a hlawk tih hriat nan he test hi hman a ni bawk.

He test atan hian engtin nge i inbuatsaih?

Hei hi a awlsam hle. Apo B test chauh i tih chuan test hmaa chaw nghei a ngai lo.

Mahse, doctor tam zawk chuan he test rual hian general cholesterol test (lipid panel) an ti bawk ang. Chutiang a nih chuan darkar 12 vel chu ei leh in i insum a ngai ang . Tui in hi a tha. Dik tak chuan thisen ei hmaa tui in tam hian thisen latu tan i taksaah vein a hmuh a awlsam phah a ni.

Test ni-ah chuan kawr kut tawi i ha a awlsam zawk ang. Chutiang chuan thisen lak a awlsam phah ang.

Test neih chhung leh test zawhah eng nge thleng?

Hei hi thisen test neih ang mai a ni. Thil ngaihtuah tur a awm lo.

1. Chair-ah an thut tir che a, i kut phar turin an ti che a.

2. Tichuan, i kut chunglam vel chu rubber band (tourniquet) i tikhauh a, chu chuan vein chu a pholang ang.

3. Needle dahna hmun chu alcohol swab hmangin silfai ang che.

4. Tichuan, zungbun te tak te chu vein chhungah thun a, thisen mamawh zat chu tube-ah lakkhawm a ni.

5. Thisen an lak zawh chuan rubber band chu lakchhuah a ni a, needle chu lakchhuah a ni a, a hmunah chuan cotton chi khat dahin tlem a press down a. Tichuan plaster te tak te chu a hmunah an hnawih a.

Mi tam zawk chuan thisen an lak hnuah pawh hrehawmna an nei lo. Mahse, mi thenkhat chuan an lu a hah deuh emaw, mit a fiah lo emaw a ni thei. Hetiang a nih chuan rei vak lo ṭhu rawh. I khup inkara i lu tihhniam emaw, tui tlem in emaw hian a pui thei a ni.

Thisen lakna hmunah hian ni hnih atanga ni thum chhung chu hliam tlem a awm thei. Hei hi thil pangngai a ni.

Engtin nge report result hi ka hriatthiam theih ang?

Apo B-100 test result hi milligram per deciliter (mg/dL)-a report a ni. He table hian result hriatthiamna a pe ang che.

Pawimawh: Cardiologist thenkhat kaihhruaina chuan kum 40 leh 75 inkar mi, cholesterol tihhniamna damdawi (statins) ei tawhte chuan Apo B level chu 65 mg/dL emaw 80 mg/dL aia hniam zawka awm reng an tum tur a ni. Hemi chungchang hi i doctor nen sawiho rawh.

Apo B level tidanglam thei chhan dang

Lung natna vei theihna bakah hian thil dang thenkhat chuan Apo B level a tisang emaw a tlahniam thei bawk.

Apo B level a sang a nih chuan eng nge i tih leh ang?

I Apo B level a san chuan hlauthawng suh. Risk-ah i awm tihna a ni a, enkawl i ni tur a ni. Heta thurawn pek hi i cholesterol tha lo (LDL) a san huna doctor-in a pek thin ang chiah kha a ni.

Anni chu:

• Exercise: Ni khatah minute 30 tal exercise la. Brisk walking, running, emaw cycle khalh ang chi thil i ti thei bawk.
• Ei leh in hrisel: Thlai leh thei chi hrang hrang tamna ei tur. Oil tamna ei tur, fried foods, processed foods, leh rannung thau (saturated fats) te chu tihtlem tur a ni.
• I taksa rihna hrisel tak vawn reng: I san zawng a zirin taksa rihna hrisel tak neih tum ang che.
• Meizial zuk loh: Meizial i zuk chuan bânsan vek a pawimawh.
• Damdawi: A châng chuan nunphung tihdanglam ringawt hi a tawk lo. Chutiang hunah chuan i doctor chuan cholesterol tihhniamna damdawi, statin .

Heng zawng zawng hi i tan hmain i doctor nen i result leh i tih tur chungchang hi ngun taka sawiho hmasak a pawimawh hle.