Ni khatah vawi engzat nge darthlalangah i lei i en thin? Ha i sil lai pawhin a ni lo mai thei. Mahse, he lei te tak te hian i taksa pum hriselna chungchang a sawi tam hle tih i hria em? Ni e, lei hi kan taksa peng mak tak a ni tak zet a ni. Thusawi te, ei leh in te, engkim nuam ti taka min puitu lei chungchâng hi eng chiah nge kan hriat? Vawiin hian sawi ila.
He lei hi eng nge ni? Eng nge a tih?
A awlsam zawngin sawi ila, lei hi kan ka chhunga thau chak tak a ni. Kan kawr lairil ruh pakhat atanga kan hmui hnuai lam thlengin a tlan a. Sa chi khat chauh a ni lo. Kan ngaihtuah aiin thil tam tak a ti thei.
- Chaw ei kawngah a pui: Kan ei lai hian lei hian ei tur chu kan hmuiah a sawn kual a, kan ha inkarah a nawr a, a che tha zawk theih nan min pui thin. Spoon-in chaw a tiharh ang mai a ni. Tichuan, lei chuan chaw ei tur chu kan ei theih nan min pui thin.
- Thusawi kawngah a pui: Kan thusawi hian lei tel lo chuan ri leh thumal hrang hrang chiang takin kan sawi thei lo. Lei chu awm lo se chuan chiang takin kan tawng thei lo ang.
- Thâwk lakna kawngah a pui: Lei hian kan thawkna kawng hawn reng turin a pui bawk tih i hria em? Chuvang chuan kan thaw tha tur chuan lei hi a pawimawh a ni.
Lei hi eng atanga siam nge ni? Engtin nge a thlum?
Lei hi taksa ruh (muscle) atanga siam a ni ber. Ka chhunga tissue chak tak takin a hmunah a vawng tlat bawk. Lei chu pink, moist membrane in a khuh a. `(Mucosa)` kan ti a.
Darthlalangah i lei i en ngai em? Leiah hian bump te te a tam hle tih i hmu ang. Hengte hi papillae kan ti a. Heng bumps chhungah hian taste buds te hi a awm a. Heng bumps hi chi li a awm a.
| Papillae chi hrang hrang | Hrilhfiahna |
|---|---|
| Filform a ni | Thread ang chi bumps awm chu lei hmalam hmun thuma ṭhena hmun hnih vel a ni. Mak tak maiin hengte hian taste buds an nei lo. |
| Fungiform ang chi a ni | A hming hi a mushroom ang maia a pianzia atanga lak a ni. Lei tip leh sir lamah a tam ber. Taste buds 1,600 vel a awm a ni. |
| Circumvallate rawh | Lei hnung lama bumps lian deuh deuh te. Hemi chungchangah hian taste buds 250 vel a awm a ni. |
| Foliate a ni | Lei hnung leh sir lama hrual hrual ang maia langte. Chung zingah chuan taste buds za tam tak a awm a. |
Chuti a nih chuan engtin nge a thlum?
Heng taste buds te hi nerve cells clusters an ni. Kan ka chhunga chaw kan dah hian a chhunga chemical awmte chu heng taste buds te nen hian an insu a. Tichuan chu nerve cell te chuan kan thluak ah signal an thawn a, "Hei hi hetiang hian a thlum a ni." Kan leiin a hriat theih thlum chi 5 a awm ber.
- Thlum
- Salty a ni
- A thlum thlum lo
- Sour thlum tak a ni
- Umami - Hei hi sa, cheese, leh tomato ang chi thila "savory" kan tih thin a thlum kan hmuh thin chu a ni.
Kan lei peng tin hian a thlum hrang hrang a thlum thei tih rinna kan nei thin. Chu chu lei tawp lamah a thlum a, a sir lamah a thlum tihna a ni. Mahse chu chu a dik vek lo. Dik tak chuan i lei zawng zawnga taste buds hian taste chi panga zawng zawng hi a hre vek thei a ni. Mahse hmun thenkhatah chuan duh zawng thenkhatah chuan a sensitive deuh deuh a ni.
Lei hrisel chu eng rawng nge ni?
Lei hrisel chu a tlangpuiin light pink color a ni . Mahse, chu pink rawng lightness leh intensity chu mi hrang hrangah a inang lo deuh thei a ni. Mahse, i lei rawng a lo danglam nghal a nih chuan hriselna lama harsatna i neihna chhinchhiahna a ni thei.
Eng natna leh harsatnain nge lei a nghawng?
I lei hian i hriselna chungchang tam tak a hrilh thei che a ni. Lei kaihhnawih harsatna tlanglawn thenkhat leh a lan chhuah theih dan te han thlir ila.
I lei sawn a har em?
Hei hi nerve chhiatna avanga lo awm a ni tlangpui a, chu chuan lei thununtu ruhte chu a tichak lo thei a, a tichak lo thei bawk.
A chhan dang chu lei hrual (tongue-tiedness) a ni.Tongue-tie emaw Ankyloglossia emaw a ni thei. Hei hi frenum, lei leh hmui chunglam thlunzawmtu membrane chu a tawi lutuk hian a ni. Hei hian lei chu zalen taka che a harsat phah a ni. Naute hian hetiang dinhmun hi a neih chuan hnute pek a harsat phah thei a ni. Thusawi laiin harsatna a thlen thei bawk. Hei hi frenectomy an tih surgery tenau tak hmanga enkawl theih a ni.
Taste a inthlak danglam thin
Dysgeusia (taste perception inthlak danglamna) emaw ageusia (taste hloh vek) emaw hi natna hrik, nerve problem, damdawi thenkhat emaw, taste buds tihchhiat vang emaw a ni thei.
I lei a ti ting em?
Tongue tingling hi damdawi lama harsatna hrang hrang engemaw zat chhinchhiahna a ni thei.
- Chaw emaw chemical emaw thenkhat avanga allergy awm .
- Autoimmune natna Lupus, Scleroderma, emaw Multiple Sclerosis (MS) ang chi te.
- `Raynaud's phenomenon` an tih dinhmun, taksa chhunga thisen kalna kawng te te a inkharkhip thin.
- Ha lakchhuah emaw lei chhuah emaw ang chi thil hnua nerve chhiatna .
- Vitamin emaw mineral emaw calcium, iron, zinc, leh phosphorus te tlakchhamna .
A pawimawh hle: A châng chuan lei hrual hi stroke chhinchhiahna a ni thei . Heng chhinchhiahna pakhat emaw a aia tam emaw i hmuh rualin lei hrual, i hmui tlak, tawng harsa, buai, luak chhuak, mit hmuh lohna, emaw lu na nasa tak i neih chuan 911 call nghal la emaw, damdawi in hnai ber Emergency Department (ETU)-ah kal nghal rawh.
I lei a na em? Bumps a awm em?
A tam zawkah chuan lei na hi natna tenau emaw, hliam emaw avanga lo awm a ni. Meizial zuk vang te, cancer natna vang te, ha lem siam dik loh vang te pawh a ni thei bawk. A tlem hle a, lei na hi hmui cancer chhinchhiahna a ni thei. Mahse, hmui cancer zawng zawng hian natna a thlen vek lo va, lei na zawng zawng hi cancer a ni vek lo tih hre reng ang che. Chuvangin hlauthawng suh, natna a awm reng chuan doctor pan rawh.
I lei chu a kang ang maiin a hria em?
I hmui emaw i lei emaw a kang i hriat chuan ``Burning mouth syndrome.`` tih ang chi a ni thei.Hei hi thil hlauhawm tak a ni lo a, mahse a nuam lo hle. Tu chungah pawh thleng thei mah se, menopause hnuah hmeichhiaah a tam ber.
Leilung pianhmang leh a awmzia tihdanglamna
Lei hmel lan dan, a bik takin a rawng leh a rawng inthlak danglamna hian hriselna lama harsatna hrang hrang a thlen thei a ni. Hei hi a pawimawh hle a ni.
| Lei lan dan/ rawng | A chhan awm thei te |
|---|---|
| White spots emaw coating emaw (Lei var) . | Thrush , lichen planus , emaw leukoplakia ang chi natna avanga lo awm thei a ni a, chungte chu ka chhunga fungal infection a ni. |
| Lei sen emaw, sen emaw a ni | Thil hlauhawm lo tak a ni thei a, chu chu hmun hrang hranga lei (geographical tongue) ang chi a ni thei a, a nih loh leh damdawi lam dinhmun chhinchhiahna a ni thei bawk a, chu chu vitamin tlakchhamna, scarlet fever , emaw Kawasaki natna emaw a ni thei bawk. |
| Lei dum | Hei hi black hairy tongue an ti a . A hming ni mahse, a takah chuan leiah sam a siam lo. Bacteria, ei tur chi hrang hrang leh thil dang lei chunga filiform papillae-a awm khawm avanga lo awm a ni a, chu chuan a rawng dum a pe a ni. |
| Lei sen a ni | Bacteria pung lutuk vang te, ei tur thenkhat emaw, meizuk vang emaw a ni tlangpui. A tlem berah chuan psoriasis emaw jaundice emaw ang chi natna lan chhuahna a ni thei. |
| Lei hring, lian zawk | Hei hi damdawi lam chuan Macroglossia tia hriat a ni. Accident vang emaw, natna kai vang emaw, Primary Amyloidosis ang chi natna hmuh tur awm lo vang emaw pawh a ni thei. |
| Lei bald tak a ni | Hetiang dinhmun hi atrophic glossitis an ti a.Lei roughness chu a bo a, a hrual vek bawk. Hei hi thisen tlakchhamna emaw vitamin B tlakchhamna emaw a ni thei. |
Engtin nge lei hrisel kan neih theih ang?
Kawng hriselna tha neih hi a pawimawh ber a ni.
- I ha i sil laiin i lei silfai: I ha i silfai dawnin i lei chu a chung atanga a hnuai lam leh a sir lehlamah toothbrush hmangin zawi zawiin silfai thin ang che. Hei hian i leiah bacteria leh plaque awm khawm chu a paih chhuak ang.
- Tongue scraper hmang rawh: Hengte hi damdawi dawrah a awm a, i lei chunga sticky layer awm chu paih chhuah nan hman a awlsam hle.
- Meizial zuk loh tur: Meizial zuk hian lei hriselna a tichhe nasa hle.
- Tui in tam: I taksa leh i hmuiah tui a awm reng a pawimawh.
- Ei leh in inthlau tak ei: Vitamin leh mineral tamna ei tur ei thin ang che.
- Ha enkawltu hmu fo: Ha tihfai leh hmui enfiahna atan ha enkawltu hmuh fo a pawimawh.
I lei chu mouthwash ringawt hian i tifai thei lo em ni?
Hei hi mi tam takin an zawh thin a ni. I car i sil lai kha han mitthla teh. Tui luang i tlanpui chuan bawlhhlawh lian zawkte chu a chhuak chhuak thin. Mahse car chung lamah i kut zungtang i tlanpui chuan bawlhhlawh layer a la awm tho. A paih tur chuan sponge emaw brush emaw hmangin i scrub a ngai a ni.
Lei pawh chutiang bawk chu a ni. Kan hmui chung lamah, leiah hian microorganisms film te tak te, ``Biofilm`` tih a awm a.Kawng silfai hian he film chunglam cell tlemte chauh a that a ni. Thianghlimna famkim neih theih nan chuan chu bacteria layer chu paih chhuah nan toothbrush emaw tongue scraper emaw hmangin taksa lamah i silfai a ngai a ni.
A tawp berah chuan i kutziak ang bawkin i lei pawh hi i tan a danglam bik a ni. A enkawl tha chuan i hriselna zawng zawng vawng reng turin a pui thei a ni. I leiah natna awm reng, hmel danglam, emaw, thil danglam tak i neih chuan ngaihthah suh la , i doctor hnenah thurawn dil nghal rawh.
Take-Home Thuchah a ni
- I lei chu darthlalang ang mai a ni a, chu chuan i hriselna zawng zawng a hrilh che a ni.
- Lei hrisel chu a tlangpuiin a rawng pink hring a ni.
- I lei rawng, a rawng, a nih loh leh a sensitivity-ah thil danglam tak, hun rei tak chhunga inthlak danglamna i hmuh chuan doctor thurawn lak a pawimawh hle.
- Nitin ha i sil hian i lei pawh tihfai theihnghilh suh. Hei hian thawk hah (halitosis) tihziaawmna atan a pui bawk.
- I leiah hliam awm reng, dam lo, emaw lump emaw chu ngaihthah ngai suh. Doctor hmu nghal rawh.
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