Kan ruhro, a nih loh leh ‘back’ hi tiang dinglam a ni lo. A sir atanga i en chuan natural curve engemaw zat a nei a. Heng natural curve te hian taksa chu kea kal, tlan leh rit phurh avanga stress lo awm thin chu a tuar thei a ni. Mahse hnunglam atanga thlir chuan ruhro chu a lai atanga a hnuai lam dinglam a ni tur a ni. A châng chuan, chhan engemaw vanga he ruhro natural curve hi a pung a nih chuan, a nih loh leh ruhro chu a sir khata hrual a nih chuan damdawi lam thil a ni thei. Chu chu vawiina kan sawi tum chu a ni.
Spine curvature chi hrang hrang lian ber berte chu engte nge ni?
A awlsam zawngin sawi ila, spinal curvature condition hi chi thum a awm a. Chungte chu Lordosis, Kyphosis, leh Scoliosis te an ni. Hengte hi dawhkan hmangin i hrethiam ang u.
| Natna hming | Eng thil nge thleng? | Pawn lam atanga a lan dan |
|---|---|---|
| Lordosis a ni | A hnungzang hnuai lam (lumbar spine) chhunglam hawia inher dan pangngai lo. | Swayback (swayback) chu a hnute a ni. |
| Kyphosis tih hi a ni | Upper back chu pawn lam hawiin degree 50 aia tam a inher. | Humpback a ni. |
| Scoliosis natna (Scoliosis) a ni | Spine chu a sir khatah ‘S’ emaw ‘C’ emaw letter angin a inher a. | A kekawrte emaw, kekawrte emaw inkara san zawng inang lo. |
Engvangin nge spine hi hetiang hian a curve? A chhante chu engte nge ni?
Heng dinhmunte hi chhan pakhat mah a awm lo. Hriselna lama harsatna chi hrang hrang avanga lo awm thei an ni.
Lordosis awm chhan te
- Achondroplasia : Pianpui atanga lo piang, mi thenkhatin ruh lo thanglian dan pangngai lo an neih thin.
- Spondylolisthesis: A hnungzang hnuai lam vertebra (ruh) hmalam hawia tlak.
- Osteoporosis: Kum upat emaw, thil dang emaw avanga ruh a hring, a hring, a chhe awlsam thin.
- Obesity: Taksa rihna a san avangin ruhroah pressure a sang .
- Discitis: Vertebrae pahnih inkara cartilage disc infection a ni.
- Naupang thenkhata lo awm thin lordosis natna hlauhawm lo, hun eng emaw chen atana lo awm thin.
Kyphosis natna thlentu te
- Congenital kyphosis : Nausen pum chhunga ruhro (vertebrae) te chu a lo thang tha tawk lo.
- Postural kyphosis: Hmalam pan reng leh hunch over reng reng. Hei hi posture dik tak a awm chuan a bo fo thin.
- Scheuermann natna: Hei hi ruhro (spinal deformity) a ni.
- Natna hrang hrang arthritis leh osteoporosis te .
- Spina bifida: Pian tirh atanga ruhro natna a ni.
- Spinal infection emaw cancer emaw a awm thei.
Scoliosis natna thlentu
Doctor-te chuan naupang tê tête scoliosis awm chhan dik tak an hre lo a , mahse chhûngkuaah a kal niin a lang. Accident, infection, piansual vang pawh a ni thei bawk.
Heng natna lanchhuahna te hi eng nge ni?
Natna chi leh nasat dan azirin symptoms a inang lo.
Lordosis natna lan chhuah dan
- Pawn lam kan en chuan hnute chu a pangngai lo takin hnunglam hawiin a rawn chhuak niin a lang.
- Hmun khauh takah hmai chunglam i mut chuan i hnungzang hnuai leh lei inkar ah hian gap lian tak a awm thin.
- Back na leh nuam lo.
- Kawng thenkhata ben emaw, inher emaw harsatna.
Kyphosis natna lan chhuah dan
- Lu chu taksa dang zawng aiin hmalam a ben tam zawk.
- A hnungzang chunglam bulge emaw curve emaw chiang tak a awm.
- Hnunglam emaw keah emaw chau tih hriatna.
A pawimawh ber chu postural kyphosis, posture tha lo avanga lo awm mai mai hian a tlangpuiin hnungzang a ti na lo. Mahse, Scheuermann’s kyphosis vei chuan exercise lak lai emaw, hun rei tak ding emaw, thut emaw hian hrehawmna a tawk thei a ni.
Scoliosis natna lan chhuah dan
- Shoulders level lo (pakhat chu pakhat aiin a sang zawk).
- Waist emaw hips emaw level inang lo.
- Taksa chu a sir khatah a rit niin a lang.
Hei hi engtin nge enkawl a nih?
A tlangpuiin, enkawlna i mamawh leh mamawh loh, a nih chuan eng enkawlna nge i mamawh tih chu i dinhmun chi leh curve zau zawngah a innghat ang. Mild case thenkhat (posture avanga kyphosis awm ang chi) ah chuan enkawlna engmah a ngai lo mai thei. Mahse, a na zawk chuan back brace bik emaw, operation emaw a ngai thei.
- Lordosis enkawlna: Natna damdawi, taksa ruh tichak tura taksa enkawlna, ruhro (spinal braces), taksa rihna tihtlem, leh a chang chuan operation te.
- Kyphosis enkawl dan: Natna damdawi, back braces, natna khirh tak takah operation, leh taksa ruh tichak tura exercise tih te.
- Scoliosis enkawl dan: 1.1.
- Observation: Curve a na lo a nih chuan doctor chuan thla 4-6 danah a check thin a, curve a na zual em tih a enfiah thin.
- Bracing: Hengte hi naupang la puitling tan chuan curve tihpun lohna tura tih a ni.
- Surgery: Curve a nasat em avangin a na zual zel a nih chuan surgery neih a ngai mai thei.
- Body casting: Naupang tê tête an lo puitlin chuan an curve a pung ang tih rinhlelh a nih chuan anesthesia hmangin an kekawrte aṭanga an taksa peng thlengin plaster bik an hnawih ṭhin. Hei hi thla engemaw zat danah kum 3 vel an tlin thlengin an thlak thin.
Surgery i neih tak tak chuan eng ang nge i tih?
Spinal curvature siamthat nan hian surgery chi hrang hrang a awm a. A bulpui ber thenkhat chu:
- Spinal instrumentation: Thlarau rod, wire, leh hook ang chi hmanrua te chu ruhro chhungah dahin ruhro chu a dinglam a, a hmunah a vawng tlat thin.
- Artificial disc thlak: Vertebrae inkar disc chhia te chu lakchhuah a ni a, artificial disc hmanga thlak a ni.
- Kyphoplasty: Balloon ang chi hmanrua chu ruh chhunga vertebra chhiaah dahin, ruh tidik turin inflated a ni a, chutah chuan cement chi khat bik hmangin stabilized a ni.
Engtin nge he natna hi ka nei tih ka hriat theih ang?
Hetiang dinhmun hi i neih leh neih loh chu i doctor chauhvin chiang takin a hrilh thei che a ni. I damdawi lam chanchin leh i chhungte zingah he natna hi an nei tawh em tih a zawt ang. Tichuan, taksa enfiahna an nei ang a, i ruhro curvature an en ang.
A pawimawh ber chu X-ray examination hi a ni. X-ray hmangin ruhroah thil danglam a awm leh awm loh a hriat theih a, curve nasat dan chu degree-in a teh thei bawk.
Nangmah emaw, i fa emaw, i chhungte tu emaw pawhin an ruhroah curve danglam tak, posture problem mai ni lo nia i ngaih chuan hun khawhral suh la, doctor thiam tak hmu rawh. Diagnosis hmuh hmasak hian enkawlna i tan nghal theihna kawngah nasa takin a pui ang che.
Take-Home Thuchah a ni
- Kan ruhro hian natural curve nei mahse, a pangngai lo taka tihpun emaw, ruhro chu a sir khata curve tir emaw hi damdawi lam thil a ni thei.
- A chi lian ber chu lordosis (a hnungzang hnuai lam a inher), kyphosis (a hnungzang chunglam a inher), leh scoliosis (a hnungzang lateral curvature) te an ni.
- I ke ruh san zawng inthlak danglam, lump lo lang, leh hnungzang na ang chi symptoms te chu fimkhur rawh.
- Enkawlna chu a natna nasat danah a innghat a ni. A chang chuan exercise ringawt pawh a tawk mai thei a, a chang chuan surgery neih a ngai thei bawk.
- I hnungzang pianzia chungchangah rinhlelhna i neih chuan damdawi lam thurawn zawng nghal rawh . Mahni inhriatthiamna (self-diagnosis) pumpelh rawh.











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