Lung hriselna, cholesterol, leh taksa rihna chungchang hi kan ngaihtuah nasa vek a ni lawm ni? Mahse, kan kal (kidney) hi engzat nge kan ngaihsak? Kidney hi a takah chuan kan taksaa silent worker ang mai a ni. Engmah thawm nei lovin an hna an thawk a. Chuvang chuan, a chang chuan buaina a lo intan a, a bo hlat hma loh chuan kan hre lo. Chuvangin vawiinah hian heng silent workers, kan kal (kidney) te hi an damloh loh nan engtin nge kan ven theih ang tih hi han sawi ila.
Kidney hmelma lian ber pahnih
Kidney chhiatna hlauhawmna tihtlem i duh chuan condition dang pahnih i ngaihtuah a ngai tak zet a ni.
Diabetes leh
thisen sang te an ni . Hengte hi i kal (kidney) tana hlauhawm ber pahnih an ni. A awlsam zawngin, i kal (kidney) hi i in chhunga tui filter ang mai a ni. An hna ber chu i taksa atanga bawlhhlawh paih chhuah hi a ni. 1.
Zunthlum: Zunthlum i neih chuan thisen sugar level sang tak i nei tihna a ni. He sugar tam lutuk hian i thisen a ti thim a, a dik zawk chuan "sticky" a ni. He thisen thim tak hian i kal chhunga filter tha tak tak a paltlang chuan chu filter te chu a chhe vek a, a inkhar tan ta a ni. Hun a kal zel a, he chhiatna hi a pung zel a, i kal (kidney) te pawh a thawk tha lo zauh zauh thin. 2.
Hypertension: Thisen sang tih awmzia chu i thisen chu pressure sang takah i thisen kaltlangin a force lut tihna a ni. Tui pump atanga high-pressure water jet chuan mesh tha tak a rawn tawk a nih chuan eng nge thleng ang tih han ngaihtuah teh. Chu mesh chu a puncture thei a, a chhe thei bawk, a dik em? Chutiang bawkin, thisen sang takin kal (kidney)-a thisen kalna kawng ṭha tak takte a rawn deng hian hun kal zelah a tichhe thei a ni. Hemi chungchanga hlauhawm ber chu mi tam takin zunthlum emaw, thisen sang emaw an nei tih pawh an hre lo. Heng dinhmunte hi taksaah hian kum tam tak chhung chu engmah chhinchhiahna awm lovin a awm thei a ni. Chuvangin, hun rei tak chhunga medical examination i neih loh chuan
doctor hnenah check-up neih ngei ngei a pawimawh hle. I doctor-in zunthlum emaw, thisen sang emaw i nei tih a hrilh che a nih chuan, theihtawp chhuahin thunun tum ang che. Hei hian hun kal zelah i kal (kidney) a tul lo taka tihchhiat a veng thei a ni.
Thinlung tana tha thil te hi kal tan pawh a tha!
Thu lawmawm tak chu i thinlung hriselna enkawl leh i rihna control nana i tih ang chiah hi i kal tan pawh a tha hle. Chumi awmzia chu lung pakhatin sava pahnih i that thei tihna a ni! Chuvangin heng hrisel tak takte hi zawm zel ang che.
- Ei leh in hrisel ei (Chi , sugar leh oil tihtlem la , thei leh thlai ei tam rawh .
- Meizial zuk loh vek tur a ni.
- Zu in hi tihtlem emaw tihtawp vek emaw .
- Nitin active taka awm (entir nan, ni khatah minute 30 tal kea kal).
- I doctor-in damdawi a pek reng reng chu skip ngai suh, a hun takah leh a dose dik takah ei thin ang che.
Heng thil awlsam tak takte hian i kal (kidney) tan venhimna nasa tak a pe ang.
Engvangin nge medical checkup neih fo hi a pawimawh em em?
Mi thenkhat chu midang aiin kal natna vei an hlauhawm zawk. Zunthlum i nei a, thisen sang i nei a, i chhungte (nu, pa, unau) in kal natna an neih chuan i hlauhawm hle. Chutiang mite tan chuan an kal (kidney) hnathawh dan tur test neih fo a pawimawh hle.
Hriat tur: Heng test te hian kal natna a veng thei lo. Mahse, harsatna a awm chuan an hmuchhuak hmasa thei a ni . Hei hian natna hi kidney failure na zawka a kal loh nan min pui thei a ni .
A hnuaia table-ah hian kal hriselna hriatna atana hman thin test lian ber ber thenkhat tarlan a ni.
| Test Hming | Eng Nge A Check? |
|---|
| Zun Test a ni | Zun hi protein tam lutuk, glucose (sugar) emaw thisen tam lutuk emaw enfiah a ni. Hengte hi a tlangpuiin kal hrisel takin a filter lo. |
| Thisen sang chhiar dan | I thisen sang a sang em tih enfiah thin ang che. |
| Chaw nghei Thisen Glucose Test | He test hi darkar engemaw zat chaw nghei hnua tih a ni a, i thisen sugar level a teh a, zunthlum i vei em tih a enfiah a ni. |
| Hemoglobin A1c (HbA1c) test a ni | Hei hian thla 2-3 kalta chhunga i thisen sugar level zatve (average) hriat theihna a pe che a ni. Hei hi i zunthlum i enkawl that dan hriat nan a pawimawh hle. |
| Serum-a Creatinine test a ni | Creatinine hi taksa ruh hnathawh avanga bawlhhlawh lo chhuak a ni. Kidney hian hna a thawk tha lo a nih chuan he bawlhhlawh hi a filter thei lo va, a paih thei lo va, chu chuan thisenah creatinine level a tisang a ni. |
Harsatna a awm chuan engtin nge i tih?
Heng test-te hian harsatna a awm tih a hriat chuan hlauthawng suh. A pawimawh ber chu
doctor nen thawhhona tha tak neih hi a ni . Ani chuan thurawn te, damdawi te, leh nunphung inthlâk danglam tûrte chu a hrilhfiah ang che. Hriat tur chu a hmaa hriatchhuah a nih poh leh natna enkawl leh thunun a awlsam zawk thin.
Take-Home Thuchah a ni
- I kal tana hlauhawm ber pahnih chu zunthlum leh thisen sang a ni . Heng condition pahnih hi control-in vawng reng ang che.
- Get regular medical checkups , a bik takin zunthlum, thisen sang, a nih loh leh chhungkaw history-a kal natna i neih chuan.
- Thinlung hriselna atana \ha tih dan (ei leh in \ha, exercise, leh meizuk loh) pawhin i kal (kidney ) a venghim bawk .
- Harsatna a hriat hma chuan chhiatna nasa tak chu a veng thei a ni. Chuvangin eng thil pawh rinhlelhna i neih chuan i doctor nen inbia .
Kal natna, kal natna laka invenna, zunthlum, thisen sang, kal test, kal enkawl, hrisel taka nun
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