Uterine Prolapse chungchang hi i zir belh ang u. Nang pawhin he harsatna hi i nei ve em?

I vagina-ah hian a chang chuan a rit emaw, a khat emaw i nei thin em? A nih loh leh, i ding emaw, i kal emaw hian thil pakhatin a rawn nawr che niin i hria em? Hmeichhe thenkhat chuan hetiang harsatna hi an tawk thei a ni. Vawiin hian mi tam tak nghawng thei, mahse a chang chuan sawi zahthlak deuh, uterine prolapse an tih mai kan sawi dawn a ni.

Uterine Prolapse hi eng nge ni?

A awlsam zawngin, prolapsed uterus tih awmzia chu i uterus chu a awmna tur hmun hnuaiah tlem a tla thla a, vagina lam hawiin a tla thla tihna a ni. Bag te tak te ang maiin han ngaihtuah teh. He bag hi pelvis chhungah a awm a. Chutah chuan ruh leh ruh (ligament) mesh chak takin a vawng tlat a ni. Hengte hi pelvic floor muscles an ti a . Hun a kal zel a, a nih loh leh heng supporting muscle te hi chhan dang avanga an chak loh chuan uterus chu a nghet lo va, a tla tan thin. Hei hi hmeichhia tu pawhah a thleng thei a, mahse hmeichhia, menopause paltlang tawh leh vaginal delivery vawi tam tak nei tawhte zingah a tam ber.

Hei hi scenario hrang hrang a awm em?

Ni e, doctor-te chuan hei hi nausen pum a tlahniam dan azirin stage hrang hrangah an thliar hrang a. Tichuan enkawl a awlsam zawk.

• Stage I: Hetiang stage-ah hian nausen pum hi vagina chunglam aiin a hniam deuh thei.
• Stage II: Hetah hian uterus hian vagina hnuai lam a thleng tawh mai thei.
• Stage III: Nausen pum chu vagina pawnah hmuh theih a ni.
• Stage IV: Hei hi a na ber stage a ni. Nausen pum hi vagina kaltlangin a rawn chhuak vek thei.

Hetianga case awmte hriatchhuah hian doctor tan eng ang enkawlna nge i tana tha tur tih a rel a awlsam zawk.

He natna hi tuin nge vei tam zawk?

Sawi tawh ang khan hetiang hi tu chungah pawh a thleng thei a, mahse mi thenkhat tan chuan a hlauhawmna chu a sang deuh hlek a ni.

• A tlangpuiin fa pakhat aia tam hrin tawhte tan: a bik takin naute a rit emaw, nau neih a harsat deuh emaw chuan.
• Hmeichhia menopause paltlang tawhte tan: Hei hi a chhan chu he hun chhung hian taksaa hormone estrogen a tlahniam vang a ni. He hormone hian pelvic muscle te chu a tichak reng a ni. A tlahniam chuan taksa ruhte chu a chak lo thei a ni.
• Chhungkaw zinga mi pakhatin hetiang dinhmun hi a lo nei tawh a nih chuan: Hei hian hereditary predisposition a awm thei tihna a ni.
• Tun hmaa pelvic surgery nei tawhte tan.

Hei hi engtiang chiahin nge a hluar? Thil awmdan hlauhawm tak a ni em?

Nausen pum hniam hi i ngaihtuah aiin a tam zawk a ni. Kum upat rualin a hlauhawmna a sang chho zel. Hmeichhia naupai pangngai tam tak nei tawhah pawh a awm tam zawk bawk.

Tunah chuan hei hi a hlauhawm em tih i en ang u. A tam zawkah chuan hei hi nunna atana hlauhawm a ni lo. Amaherawhchu, nitin hna thawh a harsat phah thei a, hahdam takin a awm thei bawk. A châng chuan, case tlem lutuk (mild cases) , symptoms nei lovin i nung thei a, enkawlna i mamawh lo. Mahse, natna a nasat chuan zun leh ek chhuah harsatna i nei thei. Chuvangin, hei hi nunphung tichhe thei harsatna a ni fo thin . Doctor-te chuan a natna lan chhuah danin i nitin nun a tihbuai tan chauhvin an enkawl tan thin.

Nausen pum a tlakchhiat hian eng ang nge a nih? Eng nge a lan chhuah dan?

I uterus chu a tlakbuak deuh a nih chuan symptoms i nei lo mai thei. Mahse a tlak chhoh zel chuan pelvic cavity chhunga taksa peng dang – bladder leh bowel te chu pressure a siam thei a ni. Hei hian symptoms a thlen thei a, chungte chu:

• Pelvis-a rit, khat, emaw pressure emaw hriatna. Vagina chhungah ball ang chi thil awm ang maiin a lang thei bawk.
• Pum hnuai lam leh hnungzang na.
• Inpawl laia natna.
• Vagina atang hian uterine tissue chi khat a rawn chhuak ang maiin a lang. Kut ah pawh hriat theih a ni.
• Vagina chhunga tampon ang chi thil dah harsa.
• Ek khal.
• Zun lama harsatna nei:
• Zun chhuah (incontinence) – nuih, khuh, leh thawk hah lai.
• Zun chhuah a ngai fo (urinary frequency).
• Sudden, chak taka zun a ngai (urinary urgency).

Heng symptoms te hi i ding a, hun rei tak i kal laiin, i khuh emaw, i thawk hah emaw hian a na hle thei a, gravity hian pelvic muscles ah pressure a siam belh zel avangin.

Engvangin nge uterus hi hetiang hian a prolapse? A chhan engte nge ni?

Kan sawi tawh ang khan uterus hi pelvic floor muscle leh ligaments te hian a hmunah an vawng tlat a ni. Chungte chu a chak loh chuan nausen pum chu a chhuk tan ta a ni. Heng taksa ruhte hi a chak lo thei chhan hrang hrang a awm a:

• Menopause hian taksa chakna a ti tlahniam a: Hei hi hormone estrogen a tlahniam vang a ni.
• Naupai: Naupai lai hian heng ruhte hi pressure nasa tak hnuaiah dah a ni.
• Vaginal childbirth: A bik takin fa tam tak i neih tawh chuan, a nih loh leh naute chu 4 kg (9 lbs) aia rit a nih chuan.
• Thau lutuk: Taksa rihna a san chuan pelvic muscle te pawhin chu rit chu an phur a ngai a ni.
• Chronic cough emaw straining emaw neih: He risk hi asthma ang chi natna nei te tan a sang zawk a, emaw, rilru hah tak tak nei fo tan pawh a sang zawk.
• Chronic constipation a awm thei.
• Heavy lifting repeated: Thil rit phurh dik loh pawh hi a chhan a ni thei bawk.

Hetiang dinhmun hian harsatna dang a thlen thei em?

Ni e, pelvic floor muscle te a chak loh chuan uterus chauh ni lovin a chhehvela taksa peng dangte pawh an awmna pangngai atangin an tla thla thei a ni. Hei hi pelvic organ prolapse an ti a .

• Cystocele: Hetiang a nih chuan bladder chu vagina chhungah a chhuk thla thin.
• Rectocele: Rectocele hmun thenkhat chu vagina chhunga rawn chhuak.
• Enterocele: Intestine te tak te thenkhat chu vagina chhunga rawn chhuak.

Engtin nge doctor-te hian hei hi an hriat chian tak tak?

Heng symptoms te hi i neih chuan doctor in i hmuh huna a tih hmasak ber tur chu a enfiah che a ni. Pelvic examination an nei ang . Hemi chhung hian doctor chuan i vagina-ah speculum (vagina chhung lam hmuh theihna) an tih device a dah lut ang a, i vagina leh uterus chu a enfiah ang. Uterus chu a hniam ang a, vagina chhunga lumps awm zawng zawng chu a hre thei ang.

I zun i vawn ang maia khuh emaw, thawk thûk emaw, i zun i vawn ang maia rilru hah emaw pawh i ti thei bawk. Hei hian doctor chu i pelvic muscle te a chak loh zia a hriatthiam tir ang.

Hei hi eng enkawlna nge ni?

Uterine prolapse hi enkawlna hrang hrang a awm a. Surgical leh non-surgical option a awm bawk. I doctor chuan i dinhmun nasat dan, i hriselna tlangpui, i kum leh fa tam zawk neih i duh leh duh loh a zirin i tana tha ber tur a thlang ang. He enkawlna hi mi tam zawk tan chuan a hlawhtling hle.

Nonsurgical tih theih a ni

• Exercise: Exercise bik Kegel exercises tih a awm a. Hengte hian pelvic floor muscle te a tichak thei a ni. A natna hi a na lutuk lo a nih chuan heng exercise chauh hian a pui thei a ni. Kegel exercise hi hetiang hian tih a ni: Vagina chhehvel thau te chu zun i tihkhawtlai ang maiin khauh takin khauh rawh. Second engemaw zat chelh la, chutah chuan taksa ruhte chu ti hahdam rawh. Hetiang hian vawi sawm vel a zawnin ti rawh. He exercise hi ni khatah vawi li vel, khawi hmunah pawh, engtik lai pawhin i ti thei ang.
• Vaginal pessary: ​​Hei hi rubber emaw plastic emaw hmanga siam, doughnut ang maia siam hmanraw te tak te a ni. Vagina chhungah dah a ni a, serh vel emaw, a hnuaiah emaw a ni. Nausen pum tanpui nan a pui a, a hmuna awm reng turin a pui bawk. Doctor chuan pessary chu i taksaah a fit ang. Amaherawhchu, sex hman hmain tihfai fo a, paih chhuah a ngai a ni.
• Ei leh in leh nunphung inthlak danglamna:A châng chuan heng inthlak danglamna hian constipation ang chi symptoms te chu a tihziaawm thei a ni. Tui leh fiber tam zawk in hian chaw ei duhna a tiziaawm thei a ni. Tin, i taksa tana taksa rihna hrisel tak neih hian ding leh kal laiin i pelvic floor muscle-a harsatna awm chu a tihziaawm thei bawk.

Surgery tih theih a ni

• Hysterectomy leh prolapse repair: A chang chuan hei hi hysterectomy an tih surgery hmanga enkawl a ni a, chutah chuan nausen pum pum chu lakchhuah a ni. He surgery hi vagina (vaginal hysterectomy) emaw, pum chhunga incision (abdominal hysterectomy) emaw hmanga tih theih a ni. Mahse, hysterectomy hi operation lian tak a ni. Nausen (uterus) lakchhuah hnuah chuan fa i nei leh thei tawh lovang.
• Hysterectomy tel lovin prolapse repair: He surgery-ah hian nausen pum chu a awmna hmuna sawn leh a, tihkhauh a ni. Pelvic ligaments te hi uterus hnuai lam ah dah lehin a hmuna vawn theih a ni. He surgery hi doctor-in a hman dan azirin vagina kaltlangin emaw, pum chhungah emaw pawh tih theih a ni.

Enkawlna i hmuh loh chuan eng nge thleng ang?

A prolapse nasat danah a innghat tak zet a ni. A na lo hle a, i nunphungah nghawng lian tham a nei lo a nih chuan i doctor chuan enkawl a rawt lo mai thei. Mahse, prolapse hian i pelvis chhunga organ dang (bladder leh rectum ang chi) te pawh a nghawng thei bawk. Chuvangin, doctor-te chuan i natna avanga i rilru hahna i neih tan chauhvin enkawl an rawt tlangpui.

He nausen hnuai lam hi keimah ngei pawhin ka nawr chho thei lo em ni?

Ni lo, nangmah chauhin i uterus chu i nawr let leh thei lo. Doctor chauhvin nausen pum (prolapsed uterus) a enkawl thei. Chuvangin nangmah ngeiin engmah tih tum suh, chu chuan dinhmun a tichhe zual thei a ni.

Engtin nge he dinhmun hi ven theih ang a, a hlauhawmna pawh tihziaawm theih ang?

Thil thenkhat, pianphung anga fa tam tak neih leh menopause paltlang te hi kan veng thei lo. Mahse, uterine prolapse hlauhawmna tihziaawmna tur thil kan tih theih a awm.

• I taksa rihna hrisel tak vawng reng la, exercise neih fo bawk ang che.
• Kegel exercise hmangin i pelvic floor muscle te chu chak takin vawng reng ang che. Hei hi naupai lai leh nau neih hnua tih a pawimawh hle.
• Meizial i zu a nih chuan bansan rawh. Meizial zuk hian khuh chhunzawm zel a thlen thei. Pelvic muscle-ah a tul lovah pressure a siam thin.
• Thil rit i chawi dawnin technique dik tak hmang ang che.
• Constipation ven nan bowel movement neih theih nan straining loh tur. Fiber tamna ei tur ei la, tui in tam rawh.

Thil rit i chawi dawnin heng thilte hi ngaihtuah thin ang che

Thil rit i chawi dawnin i pelvic muscles te hliam leh tihchhiat loh nan heng tips te hi zawm rawh:

• Nangmah chauha i chawi theih loh khawpa rit lutuk emaw, a pianzia awkward lutuk emaw chu chawi chhuak suh. Tin, waist level aia sang thil reng reng chu chawi sang suh.
• Eng thil pawh i chawi hmain i ke chu leiah nghet taka phun a, a nghet em tih enfiah hmasa phawt ang che.
• Waist level hnuai lama thil i chawi dawnin i hnungzang chu dinglam hawiin dah la, i hniam chhoh rualin i khup leh i hip te chu ben rawh . I khup chu dinglam hawiin dah la, i kawr chhungah hmalam pan suh.
• Leiah nghet takin ding la, i chawi tur thil hnaih takah, i ke chu tlem inhlat deuhin ding rawh.
• I pum ruh kha khauh la , i ke ruh hmangin rit chu chawi sang rawh . I khup pawh chutiang bawk chuan dinglam rawh. Vawi khatah rit chu chawi chhuak suh.
• Ding nghet takin ding la, i taksa chu tikehsawm lovin. Thil i chawi dawnin i ke hmalam dah fo ang che.
• Dawhkan atanga thil i chawi a nih chuan dawhkan sir lamah hrual la, i taksa hnaih tir rawh. I khup ben la, item chu hnaih rawh. I ke hmangin item chu chawi la, ding rawh.
• Thil chawi chu i taksa hnaih takah vawn la, i kut chu vawn tlat rawh. I pum ruhte kha khauh takin vawng reng ang che. Zawi zawiin kal la, step te te te la rawh.
• Thil i tihhniam dawnin, i chawi lai ang bawkin, i ke chu dinglam hawiin dah la, i pum ruhte kha tikhauh la, i hip leh khup ben chungin tihhniam rawh.

Hei hi a thleng leh thei ang em?

A tam zawkah chuan uterine prolapse enkawlna hi a hlawhtling hle. Mahse, a châng chuan, chu natna chu a lo lang leh thei a ni. A bik takin heng ang case-ah hian:

• Prolapse na tak i neih chuan .
• I thau lutuk a nih chuan .
• Kum 60 hnuai lam i nih chuan .

Chuvangin, inenkawl hnuah pawh damdawi lam thurawn zawm a, nunphung tha neih a pawimawh hle.

Hetiang dinhmun atang hian a pum puia dam leh theih a ni em?

A tam zawkah chuan uterine prolapse awm theihna tur outlook a tha hle. Enkawlna leh nunphung thlak danglam (rihna hrisel neih, exercise) hian he natna hi a lo awm leh tawh loh nan a pui thei a ni. Hemi chungchangah hian ngaihtuahna i neih chuan i doctor nen inbia ang che. I tana tha tur enkawlna ruahmanna siam turin a pui thei che a, chubakah nakin lawkah he natna hi a lo awm leh tawh loh nan nunphung tha tak siam turin a pui thei bawk che a ni.

Engtikah nge doctor i hmuh ang?

A hnuaia symptoms te hi i neih chuan doctor pan ngei ngei tur a ni.

• I vagina ah thil a inkhung emaw a chhuak emaw ang maia i hriat chuan .
• Zun emaw, zun chhuah emaw laiin natna a awm chuan.
• Chhan dang vanga i pum hnuai lam natna, hnungzang na, emaw pelvic pressure emaw i neih reng chuan.

Hmeichhia, pianphung anga fa engemaw zat nei tawh emaw, menopause paltlang tawh emaw zingah chuan nausen pum (prolapsed uterus) hi a awm fo thin tih hre reng ang che. Nausen pum a tlakchhiat dan azirin symptoms a inang lo thei a, mahse a nuam lo hle thei. Chuvangin, vagina atanga tui chhuak emaw, pelvic area-a rit tih ang chi symptoms i neih chuan doctor pan la, taksa peng dang a nghawng hmain enkawl hmasa phawt ang che. Tichuan hahdamna i hmu thuai thei ang.

Chuti a nih chuan he thil atang hian eng thil nge kan hriat reng tur pawimawh ber?

Uterine prolapse chu nausen chu a hmuna vawn tlattu ruhte a chak lo va, chu chuan vagina chhungah a tla thla a ni. Hei hi hmeichhiate zingah a hluar hle a, a bik takin nau neih leh menopause hnuah pawh a tam hle.

• A lan chhuah dan: Vaginal heaviness, discharge, zun leh ek chhuah harsa, leh hnungzang na a awm thei.
• A chhan: Nau neih, menopause, thau lutuk, khuh emaw constipation emaw awm reng, leh thil rit phurh te hian a nghawng thei vek a ni.
• Enkawlna a awm: Kegel exercise, pessary insertion, leh a tul chuan surgery hmangin he natna hi hlawhtling takin a enkawl thei a ni.
• A ven theih bawk: I taksa rihna hrisel tak neih te, Kegel exercise te, taksa rihna dik taka chawi te, leh zu in loh te hmangin i hlauhawmna chu i tihtlem thei a ni.
• I rilru a hah chuan: Damdawi lam thurawn zawng ngei ang che. Zak tur leh hlauh tur a awm lo. Enkawlna i hmuh hma poh leh i dam thuai thei.

` Uterine Prolapse, Hmeichhe hriselna, Pelvic Support Muscles, Menopause, Nau neih, Kegel Exercise