I sam pawh i hloh ve em? Hemi (Hair Loss) chungchang hi chiang takin i zawng chhuak ang u .

Zingkar i harh a, i inbual hnuah i pillow-ah emaw, i hairbrush-ah emaw sam zungbun i hmu tawh em? "Aw my, ka sam zawng zawng ka hloh vek dawn em ni?" Hei hi a takah chuan mi tam takin harsatna an neih a ni. Mi thenkhat tan chuan sam zung tlemte hloh hi thil lian tak a ni lo. Mahse midang tan chuan sam hrual tlemte pawh hi thil lian tak a ni. Chuvangin vawiinah hian sam tlakchham chungchang, a tlangpuiin sam tlakchham chungchang hi han sawi ila.

I en hmasa ang, he sam hi eng nge ni?

A awlsam zawngin, kan taksa hmun tinah deuhthaw hian sam kan nei a, kan kutphah, kan kephah, kan mitmeng, leh kan navel ang chi hmun tih loh chu. Mahse sam thenkhat chu a fim em em a, kan hmu thei lo.

Heng sam te hi protein pakhat ‘Keratin’ an tih atanga siam a ni. Kan vunah hian follicle te tak teah an siam chhuak thin. Factory te tak te ang mai an ni. Heng follicle te hian sam cell thar an siam hian cell hlui te chu vun chung lamah an nawr chhuak thin. Hair shaft i hmuh hi a takah chuan keratin cell thi chain inzawmkhawm a ni.

Puitling zatve chuan an lu-ah sam 100,000 leh 150,000 inkar a nei a. Ni khatah sam 100 vel hloh hi thil pangngai a ni. Chuvangin i comb-a sam tlemte awm chu ngaihtuah buai a ngai lo.

Engtik lai pawhin i lu sam 90% chu a lo thang lian a ni. Sam tin hian nunphung danglam bik an nei vek a. He cycle hi stage lian pathum ah then a ni.

• Anagen Phase: Hei hi sam zung (hair shaft) active taka a lo seilian lai a ni. He hun hi a tlangpuiin kum hnih atanga kum riat chhung a ni thei.
• Catagen phase: Hei hi sam thanna a tawp a, transitional phase a luhna stage a ni. Kar hnih atanga kar thum vel a daih.
• Telogen phase: Hei hi chawlh hun a ni. Thla hnih atanga thla thum vel a daih. He phase tawp lamah hian sam chu a tla chhuak a, chu follicle atang chuan sam thar a lo piang tan ta a ni. Tin, chutiang chuan cycle chu a intan leh ta a ni.

Sam tlakchhamna chi hrang hrangte chu engte nge ni?

Sam tlakchhamna chi hrang hrang a awm a, damdawi lam pawhin alopecia tia hriat a ni bawk. A chi hrang hrang tlemte han thlir ila.

Sam tlakchhamna chhante chu engte nge ni?

Doctor-te pawhin mi thenkhat sam a sei chak a, thenkhat chu a tawi zawk tih hi chiang takin an sawi thei lo. Mahse hei hi chhan lian tak tak engemaw zat an hmuchhuak a ni.

• Hormone: Hormone inthlauhna, mipa hormone (androgens) te hian sam a tikehsawm thei a ni. Thyroid harsatna pawh hi a chhan lian tak a ni.
• Genes: 1.1.Hereditary baldness hlauhawmna hi i nu leh pa hnen atanga i rochun genes atanga teh a ni.
• Stress, natna, leh nau neih: Hengte hi taksain inthlak danglamna lian tak a tawn hun leh sam tlakchhamna hun eng emaw chen a awm theihna hun a ni.
• Damdawi thenkhat: Cancer chemotherapy, thisen tina damdawi, leh thisen sang damdawi thenkhat te hian hun eng emaw chen chu sam a tikehsawm thei a ni. Doctor thurawn tel lo chuan i damdawi ei kha bansan ngai suh.
• Nutritional deficiencies: Taksain nutrients a tlakchham chuan sam a tlahniam a, a bik takin iron, zinc, biotin, leh protein .
• Sam enkawl dan: Sam bleaching, dyeing leh perming fo hian sam a tichak lo thei a, a tikehsawm thei bawk. Tin, sam khauh taka khih a tha lo bawk.

Engtin nge sam tlakchhamna dik taka kan hriat theih ang? (Diagnosis) tih a ni.

I sam a tlakchham nia i rinhlelh chuan doctor pan hi a tha ber . Dermatologist hi a tha bik hle. Ani chuan buaina awm chhan dik tak zawng chhuak tûrin a ṭanpui thei che a ni.

Doctor chuan a hnuaia mite hi a ti thei ang:

• I damdawi lam chanchin leh chhungkaw chanchin kimchang zawhna zawh a ni ang: I chhungkuaah hian tu emaw hian sam vulh nei an awm em, eng damdawi nge i ei a, tun hnaiah natna lian tham i nei em?
• Luruh enfiah: Luruh chu a sen leh awm loh, natna hrik a awm leh awm loh enfiah a ni a, hliam a awm leh awm loh enfiah a ni.
• Thisen test: Iron level, thyroid hormone level, leh vitamin D ang chi te enfiah nan thisen test pek i ni thei bawk.
• Trichoscopy: Hei hi test a ni a, camera ang deuha hmanraw bik hmanga lu vun leh sam zungte tihpunna a ni.
• Skin biopsy: A tul chuan chauh lu vun atanga vun te tak te tak te lakchhuah a ni a, microscope hmangin an enfiah thin.

Hei hi eng enkawlna nge ni?

Enkawlna chu i sam tlakchham chhan a innghat a ni. A chhan enkawl a nih chuan sam tlakchhamna chu a reh fo va, a lo sei leh tan thin.

Damdawi chi hrang hrang

• Minoxidil: Tui emaw, foam emaw, lu vunah direct-a hnawih thin a ni. Hmeichhia leh mipa tan pawh hman theih a ni.
• Finasteride: Hei hi mipa hnena pek thin pill a ni. Hereditary baldness tihdanglamna kawngah a tangkai hle.
• Corticosteroids: Immune system nena inzawm natna, alopecia areata ang chi damdawi chi khat.
• Vitamins leh nutritional supplement: Iron leh biotin ang chi tlakchhamna a awm chuan doctor chuan a mamawh tur supplement a pe ang.

Damdawi lam kalphung

• PRP (Platelet-Rich Plasma) Enkawl dan: Hetah hian plasma chu i thisen a\angin lakchhuah a ni a, a chhunga growth factor awmte chu lu vunah inject a ni. Hei hian hair follicles a tichak a, sam thar a siam bawk.
• Light Therapy: Low-level laser therapy hmanga sam zungte tihchak.
• Hair Grafting/Transplantation: Taksa hmun dang (a tam zawkah chuan kawr hnunglam) atanga sam zung (hair follicles) lak a, balding area-a phun leh.

Sam tlakchham loh nan eng nge kan tih theih ang?

Sam tla chi hrang hrang hi ven theih a ni lo. Entirnan, genetic causes hi tihtawp theih a ni lo. Amaherawhchu, kan sam venhimna tur thil engemaw zat kan tih theih a awm.

• Ei leh in inthlau tak ei rawh: I ei leh inah protein, iron, zinc leh vitamin tam tawk telh la.
• I sam chu nêm takin awm rawh: I sam i hrual emaw, i sil emaw hian na takin hrual suh. Sam hnim hrual loh tur.
• I sam kha khih nghet suh: I sam khauh taka hrual thei hairstyles kha pumpelh rawh.
• Khua lum lutuk loh tur: Blow dryer leh curling iron ang chi hmanrua hman fo loh tur.
• Stress enkawl rawh: Yoga leh meditation ang chi thil hmangin i rilru timuang rawh.

Sam tla hian rilru lamah nghawng a nei che a nih chuan zak suh. Chumi chungchang chu i doctor nen sawiho rawh. A châng chuan counseling hian nasa takin a pui thei a ni.