Vitamin D Toxicity chungchanga hriat tur awmte!

Vitamin D hmangtu i ni em? A nih loh leh hman i ngaihtuah em? Vitamin D hi kan taksa tan a pawimawh em em a. Mahse, eng thil pawh ang bawkin, a ei tam lutuk hian harsatna a thlen thei a ni. Chu chu vitamin D toxicity, a nih loh leh `(Hypervitaminosis D)` kan tih chu a ni. Vawiin hian he thu hi dik takin sawi ila, kan sawi dawn em ni?

Vitamin D Poisoning (Hypervitaminosis D) hi eng nge ni?

A awlsam zawngin, vitamin D toxicity chu i taksain vitamin D a neih tam lutuk hi a ni a, hei hi thil awm lo tak a ni a, mi zawng zawngah a thleng lo tihna a ni. Doctor-in a pek aia vitamin D i ei tam lutuk hian a thleng tlangpui a, damdawi dawr atanga i lei vitamin D supplement i ei tam lutuk hian a thleng fo thin.

A pawimawh ber chu taksaa vitamin D a pun chuan thisen a calcium level chu a pangngai aia sangin a pung a ni. Chu chu ``Hypercalcemia`` kan tih chu a ni. Vitamin D poisoning-a kan hmuh thin symptom tam tak hi thisen a calcium a punna (``Hypercalcemia``) vang a ni.

Hei hi nunna atana hlauhawm tak a ni lo tlangpui. Amaherawhchu, uluk taka enkawl loh chuan i hriselna atan a pawi thei hle. In severe cases , kidney failure, heart rhythms dik lo (arrhythmias), kal laiin control hloh (ataxia), leh hriatna hloh te ang chi harsatna a awm thei.

Chuti a nih chuan vitamin D chu eng nge ni? Engvangin nge kan tan a pawimawh?

Awle, tunah chuan he vitamin D hi eng nge a nih kan en ang. Vitamin D hi a takah chuan kan taksa tana vitamin pawimawh tak a ni. A dik tak chuan hormone angin a thawk a ni . Vitamin D hian kan ruhte a ti tha a, a hrisel reng bawk. Chu mai ni lovin, vitamin D hian kan nervous system, musculoskeletal system, leh immune system te hnathawh dan dik takah pawh chanvo a nei bawk .

Ei leh in, ni eng atanga vitamin D kan hmuh chu kan taksa chhungah ‘active’ vitamin D ah a inthlak a. Chu active vitamin D chu kan taksain calcium a lakluh theih nan a pui a ni.

Vitamin D kan hmuh dan tlangpui engemaw zat a awm a:

• Ni êngin kan vun a rawn deng aṭang khan.
• Kan ei leh in a\angin.
• Nutritional supplement leh damdawi pek chhuah te.

Mahse, vitamin D toxicity hi a tlangpuiin vitamin D supplement emaw doctor-in damdawi a pek tam lutuk atanga lo awm chauh a ni tih hre reng ang che.

Vitamin D toxicity hi engtiang chiahin nge a awm?

Vitamin D toxicity hi a takah chuan a tlem hle. Entîr nân, United States-ah chuan kum tin mi 4,500 vêl chauh an awm a. Chumi awmzia chu hlauh tur a ni lo tihna a ni a, mahse fimkhur a pawimawh hle.

Vitamin D toxicity hi engzat nge ni?

Tunah chuan, ‘Heng toxicity symptoms te hi ka neih theih nan vitamin D engzat nge ka ei a ngai?’ tiin i ngaihtuah mai thei. Dik tak chuan mi hrang hrangah a danglam thei. Mi sensitive thenkhat chuan ni khatah `2,000 IU` (International Units) tlemte chauh hmang pawhin toxicity symptoms an nei thei.

Mi hrisel tan nitin vitamin D ei zat chu hetiang hi a ni:

• Kum 19 leh 50 inkar tan: Ni khatah 600 IU.
• Kum 50 leh 70 inkar tan: Ni khatah IU 600 tal.
• Kum 70 chunglam tan: Ni khatah IU 800 tal.

Puitling hrisel tan nitin vitamin D ei tam ber tur chu 4,000 IU a ni.

Vitamin D mamawh i hriat chian loh emaw, supplement i ei tur nge tih emaw i hriat chian loh chuan a tha ber chu i doctor nen inbiakna neih hi a ni. Thurawn chiang tak tak an pe thei che a ni.

Vitamin D poisoning hian eng symptoms nge a neih?

Ka sawi tawh ang khan vitamin D toxicity symptoms hi thisen a calcium level sang (`Hypercalcemia`) vang a ni ber. Tunah chuan heng symptoms te hi eng nge ni tih i lo en ang u:

• Anorexia: Chaw ei duh lo anga inhriatna.
• Nausea leh vomiting: I pum thlengin i na thei a, i luak pawh a ni thei.
• Constipation: Ni rei lote pawh toilet-ah i kal tha thei lo.
• Dehydration: Taksaah tui tlakchhamna.
• Constant thirst (`Polydipsia`): Tui engzat pawh in la, a tawk lo ang maiin a lang.
• Zun tam: Zun fo ngai.
• Fimkhur lohna, chau lutuk, leh hah lutuk: Eng thil pawh ngaihtuah harsa, rilru hah, leh chau reng.
• Muscle chak lohna leh kal harsa: Taksa chu chak loin a inhria a, kal pawh a harsa hle.
• Ruh na: Taksa ruhte a na ang maiin a lang.
• Kidney stones: Hei hi a awm thei bawk.

Ngaihtuah teh, a chang chuan heng symptom pakhat emaw pahnih emaw hi kan ngaihven vak lo a ni lawm ni? Mahse vitamin D supplement i ei laiin heng symptoms engemaw zat a zawna i neih chuan doctor i pan ngei ngei tur a ni.

Vitamin D poisoning hi engte nge ni?

Vitamin D toxicity thlentu ber chu doctor-in a pek aia vitamin D ei tam lutuk emaw, damdawi dawr atanga i lei vitamin D supplement tam lutuk emaw a ni.

Tunah chuan mi thenkhat chuan, ‘Vitamin D hi taksa tan a tha a, tlem tal ei tam pawh a pawi lo,’ tiin an ngaihtuah a, doctor pawh zawt lovin an ei tam zawk thin. Chu chu tih tur hlauhawm tak chu a ni. Vitamin D supplement i ei a nih chuan i thisen test a pawimawh hle a, i vitamin D level hi eng ang nge a nih tih hriat a pawimawh hle.

Mahse thil pakhat chu, vitamin D toxicity hi ni zung tam lutuk atanga lo awm a ni lo. Tin, ei leh in atang chauh pawhin vitamin D toxicity hi a tlem hle bawk. Buaina chu supplement leh damdawi lam a ni.

Tute nge vitamin D toxicity vei theihna sang zawk?

Vitamin D toxicity vei theihna hlauhawm ber chu tute nge ni?

Hetiang hlauhawmna hi doctor-in vitamin D a pek tam tak ei thinte tan chuan a sang hle a, an thisena vitamin D level enfiah fo a nih loh chuan. Natna thenkhat, enkawlna atan vitamin D dose sang tak mamawh a awm bawk. Entir nan:

• Vitamin D tlakchhamna, a tlem berah chuan a chhang let lo.
• Osteoporosis (ruh tihthianghlimna natna).
• Osteomalacia (ruh a ti nem).
• Renal osteodystrophy natna a ni.
• Psoriasis hi vun natna a ni.
• Gastric bypass surgery hmanga taksa rihna tihtlem a ni.
• Celiac natna leh natna dang, taksain vitamin D a hip lut tha thei lo.
• Inflammatory bowel natna (IBD) a awm thei lo.
• Multiple sclerosis (MS) hi nervous system natna a ni.

Hetiang natna vei te hian doctor thurawn anga vitamin D an ei hian a zat leh hun bituk chhung chauh ei a pawimawh hle a, thisen test mumal tak neih a pawimawh hle bawk.

Engtin nge doctor-te hian vitamin D toxicity hi an hriat theih?

Engtin nge doctor hian vitamin D toxicity hi a hriat theih ang? An diagnosis an siam dan chu:

• I natna lan chhuah dan: Eng harsatna nge i tawh tih kan zawt ang che.
• Damdawi leh supplement i hman dan chipchiar tak: Eng nge i ei, eng chen nge i ei, leh engzat nge i ei.
• Vitamin D thisen test: Hei hian thisen a vitamin D awm zat a enfiah thin.
• Calcium thisen test: Hei hian thisena calcium awm zat a enfiah thin (hriat reng tur, vitamin D a san chuan calcium pawh a pung bawk).
• Kidney function test: Kal a nghawng em tih enfiah thin ang che.

Heng test te hian thil awmdan dik tak a nemnghet a ni.

Vitamin D poisoning hi engtin nge enkawl a nih?

Okay, tunah chuan mi pakhatin vitamin D toxicity a nei tih hmuhchhuah a nih chuan engtin nge i tih ang? Enkawlna tum ber chu thisen a calcium tam lutuk tihtlem hi a ni.

Doctor-te chuan a hnuaia mite hi an ti thin:

• Vitamin D leh calcium supplement eng pawh ei kha bansan nghal turin kan in hriattir a ni. Doctor-in a tih hma loh chuan ei nawn leh a \ha lo.
• Saline (IV fluids) hi tui tlakchhamna enkawlna atan pek thin a ni. Dehydration a lo awm chuan siamthat thin ang che.
• A nasat chuan ruh atanga calcium chhuak tur tihtawp nan damdawi corticosteroid leh bisphosphonates te pek thin a ni.
• A tlem hle a, kal (kidney) a chhiat nasa hle a nih chuan calcium tam lutuk paih chhuah nan hemodialysis a ngai mai thei.

Vitamin D poisoning hi engtin nge kan ven theih ang?

He vitamin D toxicity an tih hi kan pumpelh theih nan thil engemaw zat kan tih theih a awm. Anni chu:

• Vitamin D supplement i ei tan hmain doctor nen inbiakna neih hmasak phawt ang che. Damdawi dawr atanga lei mai mai suh la, i duh angin la mai suh.
• Vitamin D supplement hi doctor-in a rawt aia tam ei loh tur a ni. ‘Thil tam zawk hi a tha zawk’ tih ngaihtuah suh.
• Vitamin D damdawi hi doctor-in a pek aia tam ei loh tur a ni.
• Doctor-in a pek vitamin D i ei a nih chuan thisen test neih fo a, i vitamin D level enfiah a pawimawh hle.
• I vitamin D supplement leh damdawi te chu naupang te leh ran vulh te hmuh theih lohna hmunah dah la.

Heng step awlsam tak takte hi i zawm chuan he harsatna hi a lo thlen loh nan nasa takin i veng thei ang.

Vitamin D poisoning avanga dam lehna chu eng ang nge ni?

Vitamin D poisoning awm theihna tur prognosis hi a tlangpuiin a tha a, enkawl tha a nih chuan. A tam zawkah chuan hun rei tak chhunga harsatna lian tham nei lovin mi an dam leh thin. Chuvangin lungkham tur a awm lo, mahse symptom i neih chuan doctor pan nghal tur a ni.

Vitamin D toxicity chungchangah engtikah nge doctor i hmuh ang?

Vitamin D supplement i ei laiin vitamin D toxicity symptoms (entir nan, tuihal lutuk chhunzawm zel, zun tam, luak chhuak, leh luak chhuak) i neih chuan a rang thei ang bera doctor pan rawh.

Tin, doctor-in a tih angin vitamin D i ei a nih chuan doctor pan fo la, i vitamin D level enfiah thin ang che. Skip suh.

Vitamin D toxicity hi vitamin D supplement emaw damdawi emaw i ei tam lutuk hian a awm thin. Thu lawmawm tak chu hei hi a tlem hle a, vawi khat enkawl a nih chuan hun rei tak chhung harsatna a thlen lo tlangpui. Vitamin D emaw nutrient dang emaw tam tawk dawn chungchanga zawhna i neih chuan doctor nen inbiakna neih hlau suh. Anni hi tanpui turin an rawn kal a ni.

Thuhmahruai angin hre reng ang che (Take-Home Message) .

Vitamin D hi kan taksa tan a pawimawh hle. Mahse, eng thil pawh ang bawkin, a tam lutuk chuan harsatna a thlen thei a ni. Hei hi Vitamin D Toxicity (or Hypervitaminosis D) an ti a.

A pawimawh ber chu vitamin D supplement i hmang emaw, doctor-in a pek vitamin D i ei emaw pawh nise, a zat tur ruahman chu zawm tlat ang che. I duh dan angin dosage hi tipung suh.

Hengte hi hre reng ang che:

• Vitamin D toxicity chhinchhiahna chu ei duh lohna, luak chhuak, luak chhuak, chaw ei kham, tuihal tam, zun tam, leh hahna te a ni. Chungte chu thisenah calcium a pung (`Hypercalcemia`) vang a ni.
• Hetiang dinhmun hi vitamin D supplement emaw damdawi ei tam lutuk vang a ni tlangpui. Ni eng emaw ei leh in atang chauh pawhin a awm tam lo.
• Vitamin D supplement i ei emaw, doctor-in a pek vitamin D i ei emaw a nih chuan thisen test pangngai hmangin i vitamin D level enfiah thin ang che.
• Symptoms eng emaw a lo lang emaw, rinhlelhna i neih chuan doctor thurawn la nghal rawh.
• Vitamin D hi a pawimawh hle nachungin, fimkhur tak leh mawhphurhna nei taka hman a ngai a ni. Hrisel taka awm tur chuan balance hi a pawimawh ber!

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