I vulva chungchang hengte hi i hria em? Kan sawi dun teh ang!

‘Vulva’ tih tawngkam hi i hre ngai em? I la hre lo a ni mai thei, a nih loh leh 'Vagina' tih thumal nen hian i buaipui fo mai thei bawk. Dik tak chuan mi tam tak chuan an pahnih hi a inang vek niin an ngai a, a nih loh leh hmeichhe naupai laia hlimna pe thei zawng zawng hi a vaiin ‘Vagina’ an ti vek niin an ngai. Mahse i ‘Vulva’ chu chu aia tam a ni. I vulva hriatthiam hi i sex life leh hriselna zawng zawng atan a pawimawh hle thei a ni.

Chuti a nih chuan vulva hian eng hna nge a thawh?

'Vulva' tih thumal hi Latin tawng atanga lo chhuak a ni a, a awmzia chu "khuh" tihna a ni. Hetiang hian han ngaihtuah teh: i vulva hian a chhunga reproductive organ pawimawh tak takte chu a venghim a, venhimna khuhna ang maiin. Mahse, a khuh mai ni lovin thil dang tam tak a ti a ni. Part mai a ni lo, a pawimawh em em a ni.

I vulva hian:

• Sexual pleasure: I vulva ah hian organs, opening, blood vessels, nerves leh arousal tissue te a awm a, chu chuan sexual pleasure i neih theih nan a pui thin. Hmeichhe tam tak tan chuan orgasm neih theihna turin vulva stimulation hi a pawimawh hle.
• Reproduction: Sperm hi i taksaah hian vaginal opening hmangin a lut a. Chutah chuan naupai a awm thei a ni. He vaginal opening hi vulva chhungah pawh a awm bawk. Mak tak maiin, naute hi he vaginal opening vek hmang hian khawvelah hian an lo kal a, nau neih laiin.
• Menstruation: I naupai lai hian thla tin i nausen pum chhunga lining (uterine lining) chu a luang chhuak thin a, chu chu menstrual cycle an ti a. He thlasik thisen hi i taksa atanga chhuak chu vaginal opening kaltlangin a chhuak thin.
• Zun: Zun (chu chu zun kan tih hi a ni ) hian i taksa atangin zun kawng kaltlangin a chhuak thin. Hei hi i bladder nena inzawm tube a ni. Hei hi a tawp dang, urethral opening hi vulva chhunga awm a ni.

I vulva hi khawiah nge a awm?

"Sexual organs" kan ngaihtuah hian i vagina pawn lam, darthlalang te tak te atanga i hmuh theih te kan ngaihtuah fo thin. Mahse, vulva anatomy chungchang sawi dawn chuan chutiang chuan a awlsam lo. Entirnan, ding chungin darthlalangah i en nghal a nih chuan V ang maia vun fold i hmu thei a ni lawm ni? Chu chu mons pubis an ti a.

Tin, chu suangtuahna darthlalang atanga i vulva i en hian i hmuh tur chu i taksa chhunga thil dang kal zelah a innghat a ni. Tunah chuan vulva hmunpui ber leh an awmna hmun hi han thlir ila.

Pubic bone (Mons Pubis tia hriat bawk) .

Hei hi `(Mons Veneris)` an ti bawk. He hming hi Roman pathian, hmangaihna, mawina leh nau neihna pathian Venus atanga lak a ni. Hei hi vun V ang deuha sang deuh, i pelvic bone chunglam atanga i thighs inzawmna hmun thlenga inzar pharh a ni. He `(Mons)` hian puitlin hun i thlen chuan sam a ti sei ang.

Mons hian mipat hmeichhiatna hman laiin inhnialna (`penetration`) laka invenna a pe thei a ni. Mi thenkhat tan chuan sexual stimulation-a mons-a pressure hian sensitive tissue a tichak a, nuam tihna a siam bawk. Mi dangte tân erawh chuan engmah an hre lo thei a, hrehawmna pawh an nei thei bawk.

Labia Majora (pawn lam hmui) .

Heng pawn lam hmui hian sam a ti sei bawk. Heng vertical "lips" te hi a takah chuan vun fold pahnih, a thim deuh vek a ni. Hengte hian vulva chhungril ber a khuh a ni. Erectile tissue-in a khat a, chuvangin mipat hmeichhiatna i neih chuan thisen a khat a, a hring chhuak thin. Mi tinin an pianzia leh lian leh te pawh a inang lo vek a, chu chu thil pangngai a ni.

Labia Minora (a chhung lam hmui) .

I labia chu sam nei lo, vertical "lip" pahnih, i pawn lam labia chhunga awm a ni. I clitoris chunglam atanga tan a, i vagina leh anus inkar vun hmun (the perineum) thlengin an inzar pharh a ni. Mi thenkhat chuan he thil chunglam hi "clitoral hood" an ti. Hei hian i clitoris sensitive tak takte chu a khuh a, a venghim bawk. Sex hman laiin i clitoris-in sensation a neih chu a tihziaawm a, chu chuan stimulation chu a ti nuam zawk a, a ti na lo zawk bawk.

I hmui pawn lam ang bawkin i chhungril hmui pawh a danglam bawk. Mi thenkhat chuan symmetrical an nei thin. Midang erawh chuan an ti lo. Mi thenkhat chuan tucked in an nei a, thenkhat erawh chuan protruding leh hanging down an nei thung. Hei hi thil pangngai vek a ni a, chuvangin lungngai suh. I hmui pawn lam ang bawkin i chhung lam hmui hi a sensitive hle a, mipat hmeichhiatna lama i rilru a hah chuan thisen a khat thin.

Clitoris a awm

I clitoral hood hnuaiah hian pea ang maia lian glans an tih chu a awm a. I clitoris hi i hmeichhe taksa nuam tihna ber a ni. Tun hnaia zirchianna pakhatah chuan nerve endings 10,000 chuang a nei tih hmuhchhuah a ni – mihring taksa hmun dang zawng aiin a tam zawk! Mi tam zawk chuan orgasm an neih theih nan an clitoris chu direct emaw indirect emaw pawhin an tihchak a ngai a ni. Mahse, clitoris hi a sensitive em em a, mi thenkhat tan chuan direct contact emaw pressure tam lutuk emaw pawh hi a na thei hle.

I kutpui leh kutpui inkar ah glans i vawn chuan penis shaft i hre mai ang. Hei hi i taksa chhunga inzar pharh leh penis chhungril lam nena inzawmtu a ni.

Urethral hawn a ni

I urethra hi i clitoris (i clitoris an ti bawk) hnuai chiahah a awm a. Hei hi i taksa atanga zun chhuahna hmun a ni a, chu chu i bladder atanga zun phurtu tube a ni.

Urethra nena inzawm structure pawimawh zingah hian Skene’s glands te pawh a tel. Hengte hi mipa ejaculate ang chi milky fluid an siam avangin "female prostate" an ti bawk. He tui hian i zun laiin urethra a ti lubricate a, hei hian urinary tract infection (UTIs) a veng thei a ni.

Structure pawimawh dang hriat tur chu i urethral sponge hi a ni. Hei hi sponge ang chi tissue a ni a, urethra a hual vel a ni. Mi thenkhat chuan urethral sponge hmun, vagina chhunga awm, vaginal wall hmalam a pressure pek hian nuam an ti thin. He hmun hi G-spot an ti \hin. Mi thenkhat chuan he hmun hi an tihchak hian Skene’s glands atang hian milky fluid a chhuak tih an hmu thei. Hei hi "squirting" an ti fo thin.

Vaginal hawn a ni

I vagina chu i urethra hnuaiah a awm a. I vagina hi i taksa chhunga muscular tube flexible, muscular tube a ni. I thlasik lai, nau i pai na, nau i pai na hmun a ni. I vagina pawn lam hmun thuma ṭhena hmun (hei hi i vulva nena inzawm tlangpui a ni) chu nerve endings sensitive tak takin a khat a ni. Hengte hi khawih hian rilru natna a thlen tlangpui.

Structure pawimawh dangte chu hymen, membrane te tak te, vaginal opening thenkhat khuh tu te hi a ni. A vawi khatna atana thil dah luh (tampon emaw, inpawl lai emaw) emaw, exercise thenkhatah emaw a chhe thei.

I Bartholin glands te pawh hi a pawimawh hle. Vagina luhna bulah an awm a. Anni hian vagina a hnim reng theihna tura puitu tui an tichhuak thin. He moisture hian sex hman laiin vagina leh vulva a ti nuam zawk a, a na lo zawk. Mahse, Bartholin glands chauh hian hetiang hi an ti lo. Skene’s glands leh vaginal wall atanga secretions te hian i hnim reng thei bawk.

I vulva tichhe thei natna tlanglawn tak takte chu engte nge ni?

Vulva hi natna hrik leh vun natnain a nghawng tlangpui. I vulva hian zun leh sex hman a puih avangin zun kawng (UTI) leh mipat hmeichhiatna hmanga kai theih natna (STI) te hi a awm fo thin hi thil mak a ni lo.

Infection awm thei te

Hri kai theih thenkhat chu hetiang hi a ni:

• Bacterial Vaginosis: Hei hi bacteria chi khat `Gardnerella vaginalis` an tih tam lutuk avanga natna kai a ni.
• Chancroid (chancre nêm tak): 1.1.Mipat hmeichhiatna atanga kai theih natna hrik Haemophilus ducreyi atanga lo chhuak a ni.
• Chlamydia: Mipat hmeichhiatna hmanga kai theih natna tlanglawn tak a ni. Bacterium `Chlamydia trachomatis` avanga lo awm a ni.
• Gonorrhea: Mipat hmeichhiatna hmanga kai theih natna hrik `Neisseria gonorrhoeae`.
• Granuloma inguinale (donovanosis tia hriat bawk): Mipat hmeichhiatna atanga kai theih natna, Bacterium Klebsiella granulomatis atanga lo chhuak a ni.
• Hepatitis B: Hepatitis B virus avanga natna kai a ni.
• Hepatitis C: Hepatitis C virus avanga natna hrik kai a ni.
• Herpes: Herpes Simplex Virus vanga mipat hmeichhiatna hmanga kai theih natna a ni.
• HIV: Mipat hmeichhiatna hmanga kai theih natna hrik, Human Immunodeficiency Virus.
• HPV: Mipat hmeichhiatna atanga kai theih natna, mihring papillomavirus avanga natna hrik kai a ni. He virus chi thenkhat hian cervical cancer a thlen thei a, thenkhat erawh chuan genital warts a thlen thei thung.
• Syphilis: Mipat hmeichhiatna hmanga kai theih natna hrik `Treponema pallidum`.
• Trichomoniasis: Mipat hmeichhiatna atanga kai theih natna hrik, parasite pakhat `Trichomonas vaginalis` an tih atanga lo chhuak a ni.
• Urinary Tract Infection (UTI): Infection hi i urinary system khawi hmunah pawh a awm thei a, mahse a tam ber chu bacteria Escherichia coli (E. coli) vang a ni.
• Yeast Infection: Candida an tih fungus chi khat a lo thang tam lutuk avanga natna lo awm a ni.

Vun dinhmun

• Folliculitis: Sam ruh natna hrik emaw, natna hrik emaw a awm. Hei hi a tlangpuiin lump ang mai a ni.
• Lichen Sclerosus: Vun natna a ni a, vun natna a awm a, chu chuan vulva a ti na a, a ti na a, a na bawk.
• Pubic lice (or crabs): Hengte hi i pubic hair-a awm rulhut te tak te an ni. Inpawlna hmangin an darh thei a ni.
• Scabies: Sarcoptes scabiei var hominis tih hming pu mite atanga lo chhuak, a hring nasa lutuk.
• Vulvitis emaw Vaginitis: I vulva emaw i vagina emaw a inflammation. Hei hi natna hrik, thinrimna, hliam emaw avanga lo awm thei a ni.

Thil awmdan dang

• Bartholin Cyst: Bartholin gland a block avanga tuiin a khat lump a lo awm thin.
• Dyspareunia: Penetrative sex neih lai emaw, a hnu emawa natna.
• Imperforate Hymen: Pian tirh atanga hymen (`hymen`) hian vaginal opening a khuh vek theihna dinhmun a ni.
• Labial Adhesions: Labia minora (labia te zawk) te chu a hranpaa awm lovin a inzawm khawmna a ni.
• Vulvar Cancer: Cancer chi khat hmuh tur awm lo, vulva-a lo awm thei. Lichen sclerosus emaw HPV infection emaw nen a inzawm fo thin.
• Vulvodynia: A chhan hriat lohvin vulva-ah natna a awm.

Engtin nge ka vulva ah harsatna a awm leh awm loh ka hriat theih ang? (Natna)

Mi zawng zawng vulva hian a tlangpuiin hmun inang nei mahse, vulva pahnih hi a inang chiah lo. Chuvangin i vulva chungchang hriat chian a pawimawh hle. Chutiang chuan, damdawi lam dinhmun tilang thei thil danglamna eng pawh chu i hre nghal thei ang.

I vulva hi a tlangpuiin eng ang nge a nih leh a rim hriat dan tha tak nei rawh. Thla tin i cycle chhunga hun hrang hranga i vagina atanga discharge chhuak chu ngaihven rawh. Tin, i vulva i hman huna i hriat tlangpui – chu chu i zun lai te, i thlasik lai te, sex i hman lai te a ni. Chutah chuan thil pangngai chu i hre ta a ni.

I vulva-a harsatna a awm tih tilang thei thil danglamte chu:

• Vun: I vulva-a vun a inthlak danglamna, lump emaw blister emaw i hmuh chuan Bartholin cyst, genital warts (HPV avanga lo awm), emaw folliculitis emaw a ni thei. Itching, swelling, emaw redness te hi natna kai chhinchhiahna a ni thei. A nih loh leh, i hman thila chemical awm, sanitary pad ang chi, a sensitivity a ni thei bawk.
• Urinary frequency: Zun fo ngai, emaw, zun laia kang tih hriat hi zun kawng infection (UTI) emaw, mipat hmeichhiatna hmanga inkaichhawn (STI) emaw chhinchhiahna a ni thei.
• Vaginal discharge: Vagina hrisel chuan tui thianghlim, var emaw, bawnghnute ang maia tui a siam chhuak thin. I vaginal discharge chu a rawng, a consistency, a rim a danglam chuan infection emaw, damdawi lam thil dang emaw chhinchhiahna a ni thei.
• Vaginal odor: Vagina hrisel tak takte hian rimtui a nei a. Menstrual cycle chhung hian hun hrang hrangah a danglam thei. Hei hi thil pangngai a ni. Mahse, rimtui lo, sangha emaw, musty rim emaw a awm chuan doctor hmuh tur a ni ngei ang. Infection i nei thei bawk.
• Sex nun: 1.1.Sex hman laia natna hi estrogen level hniam tihna emaw, vulvodynia an tih natna emaw a ni thei. A chang chuan natna hi damdawi i mamawh tih chhinchhiahna emaw, sex hman dan thlak danglam emaw a ni.

Menopause lai hian i period a tawp chuan i vulva hi a danglam fo thin. Menopause laiin estrogen level a tlahniam. He drop hian i vagina a ti vawt thei a, pubic hair pawh a ti hring thei bawk. I vulva pawh hian oil a nei tlem thei a, inpawl laiin na i nei thei bawk.

I vulva-a heng inthlak danglamna te hi i hmuh chuan doctor nen inbia ngei ang che. Mualpho leh mualpho a ngai lo. Hei hi enkawlna leh nunphung tihdanglamna a awm.

Ka vulva hrisel turin eng nge ka tih ang?

I vulva thianghlim, vawt leh thil tha lo awm lo tura i vawn hian i vulva tichhe thei dinhmun tam tak chu i veng thei a ni. Heng thil tha lo leh natna hrik tam tak hian vagina a nghawng bawk avangin i vulva enkawl tha hian vagina pawh a hrisel theih nan a pui thei bawk.

I vulva enkawl tur chuan hengte hi ti rawh:

• I vulva chu sahbawn nem leh tui lum hmangin silfai fo ang che. I vulva enkawl dan tur a nih chuan tih lutuk loh a tha ber. I vagina hi bacteria tha tak tak awmna a ni a, chu chuan a tifai a, a hrisel bawk. Overwashing hian bacteria tha balance a tichhe thei a, infection a thlen thei a ni.
• Douche hi pumpelh rawh. Doucheing chu tui emaw, tui dang emaw hmanga vagina silfai tihna a ni. Hei hian vagina chhunga bacteria awmte natural balance a tibuai thei a ni. I vagina hian a pianphungah a inthiarfihlim a, pawn lam tanpuina a mamawh lo.
• Detergent, laundry detergent, leh thlasik thianghlimna atana hmanraw, thil harsa tak tak awmna hmang suh. Fabric softener, enzyme (e.g., amylase, lipase, protease, cellulase) awmna detergent, sahbawn rimtui, spray, deodorant, tampon hman loh tur.
• Nylon underwear ai chuan cotton underwear ha zawk rawh. Nylon hian lumna leh tuihna a man a, natna hrik kai theihna tur boruak tha tak a siam a ni.
• Exercise i tih zawhah a rang thei ang bera thawmhnaw thawmhnaw emaw, swimwear emaw ha la. Hman zawhah silfai thin ang che.
• Darkar riat aia rei tampon dah loh tur. Chutianga i tih chuan natna hlauhawm tak, Toxic Shock Syndrome tih chu a hlauhawm thei a ni.

Mipat hmeichhiatna hmanga invenna (STI) laka invenna pawh hi i vulva enkawlna atana thil pawimawh tak a ni. STIs darh dan hrang hrang zir rawh. Entirnan, STI thenkhat, HPV ang chi hi vun leh vun inzawmna hmangin a darh thin. STI dang Chlamydia leh Gonorrhea te hi taksa tui (vaginal fluid leh semen te pawh tel) hmangin an darh thin. STIs darh dan hriatthiamna hmang hian sex him zawk chungchangah thutlukna i siam thei a, i vulva pawh i humhim thei bawk.

I doctor nen sex hman dan him chungchang sawipui rawh.

He thuziaka i hriat reng tur pawimawh ber berte

I hriselna atana i tih theih tha ber pakhat chu i vulva hriat chian lehzual hi a ni. Chutah chuan i chi thlah leh mipat hmeichhiatna hriselna vawng reng tura a hnathawh dan hriatthiamna a tel a ni. Vawi tam tak chu mipat hmeichhiatna lam kan ngaihtuah hian nau piang chhuak tura mawhphurtu hmunte kan ngaihtuah fo thin: vagina, uterus, fallopian tube, leh ovaries.

Mahse i vulva hian reproduction leh sex life hrisel tak nei mi i nihnaah pawh hmun pawimawh tak a chang a ni. I taksa peng pawimawh dang i enkawl ang bawkin i vulva pawh enkawl bawk ang che. I taksa hi fimkhur rawh, hmangaih rawh! Thil dik lo awm nia i hriat chuan zak suh la, damdawi lam thurawn zawng rawh.

` Vaginal area, vulva, hmeichhe hriselna, reproductive health, sexual health, vagina, hmeichhe serh, vaginal infection