Vaginal area-a natna sawifiah theih loh? Vulvodynia chungchang hi han sawi ila!

I genital area (genital area)-ah chhan hriat lohvin natna awm reng i tuar em? Kang, hnim hring, a nih loh leh tingling sensation ang maiin a lang thei. He natna hian nitin hna thawh a ti harsa thei che a, lungngaihna pawh a siam thei bawk. Mahni chauha i inhriat a, tumah i sawipui thei lo emaw, a thlen chhan i hre thei lo emaw, a chhan i hre thei lo emaw a nih chuan, vawiina kan sawi tur thupui hi i tan a pawimawh hle ang.

A awlsam zawngin Vulvodynia chu eng nge ni?

Vulvodynia (vul-vo-dee-nia) hi i vagina pawn lam (damdawi lama `vulva` kan tih) a natna rei tak a ni a, a chhan hriat lohvin thla thum aia rei a awm a ni.

Tunah chuan, "He hmun hi natna hrik emaw, vun natna emaw vangin a na a ni," tih i ngaihtuah mai thei. Ni e, chu chu a dik a ni. Mahse Vulvodynia chu a chhan bik (e.g., yeast infection emaw vun natna emaw) hmuh theih loh avanga natna a ni . He natna hi a nasat em avangin i tih nuam tih thilte pawh i bo thei a ni. Sex hman chungchang pawh i ngaihtuah thei lo mai thei.

Vulvodynia chi hrang hrang a awm em?

Ni e, hei hi a natna awmna hmun a zirin chi hnih ah kan then a.

1. Localized Vulvodynia: Hei hi vagina hmun bik a natna hriat a nih chuan a ni. A tam zawkah chuan he natna hi inner labia leh vaginal opening inkar vunah (`vulvar vestibule` an tih) emaw, clitoris-ah emaw hriat a ni.

2. Generalized Vulvodynia (na hmun zawng zawngah natna darh zau): Hetah hian hmun khatah chauh natna hi a awm lo. Natna hi vaginal area hmun hrang hrangah a awm thei a, hun hrang hrangah a awm thei bawk. A châng chuan, a natna chu vaginal area pumpuiah hriat theih a ni.

He natna hi a lo awm dan a zirin categorize theih a ni bawk. Mi thenkhat chuan thilin a khawih emaw, a khawih emaw hian natna an nei thin (e.g., sex hman laiin, tampon dah). Mi dangte tan chuan ṭhut mai mai leh engmah tih loh lai pawhin natna chu a thleng ṭhin.

He dinhmun hian engtin nge mi nun a nghawng?

Vulvodynia hi natna mai a ni lo. Mihring nun pum pui tidanglam thei thil a ni. Ngaihtuah teh...

• Hnathawh a nghawng dan: Office-a hnathawk i nih chuan hmun khata rei lutuk thut avanga natna lo awm thin avangin i hna i thawk tha thei lo mai thei.
• Inlaichinna a nghawng dan: Mipat hmeichhiatna hman hi a hrehawm emaw, thil theih loh emaw pawh a ni thei a, chu chuan i pasal emaw, i kawppui emaw nena in inzawmnaah nghawng lian tak a nei thei a ni. Hei hian rilru lam harsatna nasa tak a thlen thei a ni.
• Mut buai: Natna hian zanah mut that loh nan a veng thei a ni.
• Thawmhnaw thlan danah nghawng a nei:Tân inah chuan thawmhnaw emaw, jeans emaw ka ha thei lo. Thawmhnaw hrual (loose) ka thlan a ngai fo thin.

Heng zawng zawng avang hian zirchianna chuan vulvodynia vei tam tak chuan rilru lam harsatna, lungngaihna leh lungkhamna te pawh an nei tih hmuhchhuah a ni .

Vulvodynia natna lan chhuah dan chu engte nge ni?

He hrehawmna kan tawn dan hi mi tin tan a inang lo. Natna intan dan, a tawp dan leh a zual zel dan pawh hi mi tin a inang lo thei bawk.

Engvangin nge hetiang hi a lo awm? Vulvodynia hi engte nge ni?

Vanduaithlak takin zirchiangtute chuan hei hi a chhan chiang tak an la hmu lo a, mahse thil engemaw zat a awm a, hei hi a thlen thei nia an ngaih a ni.

• Inflammation: Taksa a inflammatory condition a ni.
• Hormone factors: Hormone inthlak danglamna.
• Genetic factors: Thil awm dan (predisposition) chu rochun atanga lo chhuak a ni.
• Neuropathic problems: Vaginal area-a nerve te a chhiat emaw, an hnathawh that loh emaw a awm.
• Infection hlui avanga hun rei tak chhunga nghawng: A hmaa vaginal infection lo awm tawhte taksain hun rei tak a chhanletna.
• Pelvic floor muscle chak lo: Pelvic area-a muscle chak lo emaw, a hrual fo emaw.
• Vun tana thil tha lo: Sahbawn na tak leh rimtui ang chi thil avanga vun natna.

Engtin nge he dinhmun hi kan hriat theih ang?

Doctor i hmuh chuan i natna thlentu dang zawng zawng a paih chhuah hnuah chauh vulvodynia i nei tih a hmuchhuak ang che. Hei hian test eng emaw zat a huam thei.

• Medical history: Doctor chuan i symptoms (khawiah nge, engtin nge, eng chen nge i natna a awm tawh), i sex life leh surgery i neih tawh zawng zawngte a zawt ang che.
• Taksa enfiahna: Doctor chuan i vaginal area a enfiah ang a, i vagina leh cervix enfiah nan `speculum` an tih device pawh a hmang thei bawk.
• Cotton Swab Test: Hei hi test pawimawh tak a ni. Hetah hian cotton swab te tak te hmangin vagina hmun hrang hrang zawi zawiin khawih a, khawiah nge, engtin nge natna i hriat tih zawh a ni. Hei hian natna awmna hmun dik tak hriat a ti awlsam hle.
• Infection test: Vaginal discharge sample lak a, sexually transmitted infection (STIs), bacterial vaginosis, yeast infection ang chi thil te test a ni.

A tlem hle a, i doctor chuan colposcopy emaw biopsy emaw tih a rawt thei a, chu chu vun te tak te la in enfiah a ngai a, chu chu damdawi lam thil dang a awm loh nan a ni.

Vulvodynia hi eng enkawlna nge ni?

Vulvodynia hi enkawl nan hun engemaw chen a la ngai thei. I tana enkawlna dik tak emaw, enkawlna inzawmkhawm emaw hmuh theih nan experiment engemaw zat a ngai mai thei. Chuvangin dawhtheihna hi a pawimawh ber a ni.

Natna enkawl nan nangmah ngeiin i tih theih thil

I vaginal area thianghlimna enkawl hian natna control-na kawngah pawh nasa takin a pui bawk.

Thil tha tih tur: 1.1.

• Tui lum takah Epsom salt emaw colloidal oatmeal emaw hmangin inbual rawh.
• Vaginal area silfai nan sahbawn rimtui lo, mild (or tui chauh) hmang ang che.
• I underwear silfai nan rimtui tel lo, mild laundry detergent hmang ang che.
• Nitin cotton a siam vek underwear ha thin ang che. Zanah underwear tel lovin mu rawh.
• A natna a nasat chuan minute 15 aia rei lo cold compress hnawih tur a ni.
• Sex i hman chuan lubricant rimtui lo leh thlum lo, cooling leh warng property nei lo hmang la.
• Hun rei tak i thut a ngai a nih chuan "donut" ang chi cushion hmang la, chu chuan vaginal area a pressure a ti tlem a ni.
• Nitin zan mut tha (darkar 7-9 inkar) nei thin ang che.

Thil tih loh tur (a pumpelh ngei ngei tur):

• Thawmhnaw tight tak tak, pants, jeans, leh pantyhose te hak loh tur.
• Toilet paper rimtui tak tak, tampon, pads te hmang suh.
• Swimwear hnim emaw, workout thawmhnaw thawmhnaw hring emaw hi rei lutuk ha suh.
• Vagina chhunga douching emaw, perfume leh bubble bath ang chi thil hman loh tur.
• Vaginal area-a pressure siamtu exercise, cycle leh sakawr khalh te chu rei lo te chhung chu hlat rawh.