Nau neih i hnaih deuh deuh chuan i rilruah thil tam tak a lo lang thin a ni lawm ni? Hlauhna tlem te, thil hriat duhna te, leh hlimna te ang chi rilru natna inzawmkhawm hi thil pangngai a ni. Hetih lai hian he zinkawng chhung zawng hian i kut chelh tur, chakna pe tur che leh i kianga awm tur i neih chuan a va nuam ang em? Vawiin hian damdawi lam thawktute bakah hian rilru leh taksa lama tanpuina bik pe theitu che kan sawi dawn a ni. Chu chu assistant ‘doula’ an tih chu a ni.
Tu nge doula ni? A awlsam zawngin...
Doula chu doctor, nurse, midwife a ni lo. Damdawi lam enkawlna an pe lo . Chu chu naute an hrin thei lo tihna a ni a, damdawi an pe thei lo va, damdawi lam thurawn pawh an pe thei lo tihna a ni.
Chuti a nih chuan eng nge an chanvo?
A awlsam zawngin, doula chu trained support person a ni a, naupai lai, nau neih lai leh nau neih hnu kar hmasa berah nangmah leh i chhungte tan rilru leh taksa lama tanpuitu a ni . I thian rintlak, hriatna nei tak ang mai an ni. I mamawhnate sawipui turin, i chakna ni turin, leh he thil tawn hi a mawi leh nuam thei ang bera siam tura pui turin an awm a ni.
A pawimawh ber chu doula hi medical staff thlaktu tur a ni lo. Medical team te nen pawha support tu additional link an ni.
Doula hman theihna hun remchangte chu engte nge ni?
Doula service hi i mamawh dan azirin a danglam thei. An tanpuina i zawn theihna tur dinhmun lian pathum a awm a. Eng nge an nih i han thlir teh ang.
| Ṭanpuina pek theihna hun remchang | An tanpui dan che |
|---|---|
| Nau neih hma/Nau piang Doula |
|
| Nau neih/Nau piang Doula |
|
| Nau neih hnuah (Postpartum Doula) . |
|
Doula leh midwife hi mi pakhat an ni em?
Awle. Hei hi mi tam takin an buaipui thin a ni. Sri Lanka rama kan hriat chian em em "midwife" emaw family health service officer leh doula hi hna hrang hrang pahnih a ni. He inthlauhna hi hriatthiam a pawimawh hle.
| Pawl then | Doula chuan a rawn ti a | Midwife (Chhungkaw hriselna lama thawktu) . |
|---|---|---|
| Inzirna | Damdawi lam training a awm lo . Ṭanpuina pek kawngah hian certified training programme ka zo tawh a ni. | Registered, medical lama training nei tawh healthcare professional a ni. (Hriselna lama thawktu training nei tawh). |
| A changtu ber | Rilru leh taksa lama tanpuina pek. Nu tan ding chhuak. | Naupai leh nau neih hlauhawm lo tak takte enkawl. Damdawi lam rawngbawlna pek. |
| Thil tih theih thilte | Thlamuanna, massage, thawk dan zirtir, nu ngaihtuahna medical team hnena hrilh. | Damdawi lam enfiahna neih te, naute hrin te, hmeichhe lam harsatna bulpui enkawl te, nau hnute pek dan tur leh chhungkaw ruahmanna chungchanga thurawn pek te. |
| Thil tih theih loh thilte | Damdawi lam thurawn pek te, damdawi pek te, nau neih te, leh damdawi lam test neih te. | High-risk delivery emaw complex surgery (specialist doctor mamawhna) emaw a ni thei. |
Doula hian eng hlawkna nge a neih?
Research pawhin doula puihna dawn hian nu leh chhungte tan hlawkna tam tak a thlen tih a nemnghet a ni.
- Thil \ha zawk: Doula puihnain nau neih hi nu tan thil \ha zawk leh chakna pe thei zawk a ni thei.
- Nau neih hun tihtlem: Zirna thenkhatah chuan doula support dawng nu te hian nau neih hun rei lo zawk an nei thei tih hmuhchhuah a ni.
- Caesarean Section tihtlem: Doula puihnain Caesarean section (`C-sections`) mamawhna a tlahniam tih finfiahna a awm.
- Painkiller hman tlem: Doula hian natna tihdamna leh thlamuanna a puih avangin natna tidamtu hman a ngai tlem thei.
- Nu hnute pek hlawhtlinna: 1.1.Doula hi nau neih hnua hnute pek hlawhtling tura puitu lian tak a ni thei.
Engtin nge doula ka hmuh theih ang? Engzat nge a sen?
Sri Lanka ramah hian doulas concept hi a la thar hle a, hospital staff member angin hmuh a harsa thei hle. Chutianga tih theih nân mimal theihtâwp i chhuah a ngai dâwn a ni.
A tha ber chu hemi chungchang hi doctor zawh hi a ni. He rawngbawlna pe tu tu emaw an hre mai thei. Hemi chungchang hi thiante leh chhungte pawh i zawt thei bawk.
Doula i thlan hma hian i theih chuan inhmu leh inbiak hmasak phawt a tha. Hetiang zawhna hi zawh theihnghilh suh:
- Eng training nge i neih? Khawi atanga i training nge i neih?
- Eng certificate nge i neih?
- Nau piang engzat nge i kal tawh?
- I service man hi engzat nge i charge thin?
- Engtin nge emergency-ah i tih thin?
Cost chungchang sawi dawn chuan health insurance hian hei hi a cover lo tlangpui. Chuvangin a man kimchang i pek a ngai dawn a ni. Doula tin leh an service pek dan azirin fee hi a inang lo thei hle. Chuvângin, he thu hi sawi lâwk ngei ang che.
A pawimawh ber chu i tana inhmeh tak, i rintlak, mi hriatna nei, leh i hlimpui tur thlan hi a ni.
Take-Home Thuchah a ni
- Doula chu trained, mahse damdawi lam ni lo, support person a ni a, nau neih hma, nau neih lai leh nau neih hnuah pawh nu chu rilru leh taksa lama puihna pe thin a ni.
- Damdawi lam an ti lo va, damdawi an pe lo va, naute an hrin lo bawk.
- Doula leh midwife (chhungkaw hriselna lama thawktu) te hi mi pahnih , hna hrang hrang pahnih thawktu an ni .
- Zirna hrang hrangah chuan doula puihna neih hian hlawkna tam tak a nei tih hmuhchhuah a ni a, chu chu cesarean section tihtlem te, natna tidamtu hman tlem te, leh nau neihna experience tha zawk te hi a ni.
- Sri Lanka-ah hian nangmah chauhin doula zawn i tum tur a ni a, a man pawh insurance-in a tum lo tlangpui. I doctor nen eng thil pawh sawipui rawh.
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