Chibai! Nu ni tur i nih chuan i nausen chu i pum chhungah engtin nge a lo seilian tih hriat i duh hle mai thei. He nun tlemte hian engtiang chiahin nge a inthlak chak a, engtiang chiahin nge mak tak maiin a inthlak danglam tih hi ngaihtuah harsa tak a ni. He thuziak ah hian i naute chu kar khat hnu kar khata i nu pum chhunga a thanlen dan kan sawi dawn a ni. Khualzin mak tak ang mai a ni a, kawngpui dunga chawlhna pawimawh thenkhat kan thlir dawn a ni.
A tlangpuiin, i thlasik hun hnuhnung ber ni atang khan naupai ni kan chhiar tan thin. Chu chu i naupai tih i hriat hma pawhin ni a chhiar tan tihna a ni. Chu chu thil mak a ni lo maw?
First Trimester: Nun Tlemte bul tanna
Hei hi thil pawimawh ber ber a thlen hun a ni. Cell tenau tlemte atanga tan in, he hun chhung hian taksa peng zawng zawng chu zawi zawiin an lo piang tan ta a ni. Hei hi ``First Trimester`` kan ti a.
Kar 1-4: Tlemte tlem atanga tan ila!
Ngaihtuah teh, heng kar tlemte chhung hian i naute nunna lungphum hmasa berte chu a phum a ni. I egg pakhat nen sperm cell a inzawm a, chu chu a fertilized a, cell ball te tak te a lo piang ta a ni. Hei hi ``Zygote`` kan ti a. Tichuan he cell ball hi a inthen darh nghal vat a, nausen pum (uterus wall)-ah a insiam lut ta a ni. Hei hi ``Implantation`` an ti a. I naupai tih pawh i la hre lo mai thei!
He cell ball te tak te hian i naute taksa pum puiin a thanlenna atana a mamawh `(DNA)` (Deoxyribonucleic Acid) information zawng zawng a keng tel vek a ni. A dik tak chuan naute mit rawng, sam rawng, leh a san zawng zawng zawng hi he hun rei lote chhung hian a innghat vek a ni. Hetih hun lai hian `(Placenta)`, chu chu nausen (placenta) leh `(Umbilical cord) te chu an lo thang tan thin. He `(Placenta)` hi naute hnena ei leh in, leh oxygen phurtu kawngpui ang a ni.
Heng kar hmasa lama folic acid pill i ei te hi a pawimawh hle a, a chhan chu naute thluak leh ruhro bulpui ber neural tube chu a lo thanglian tha thei a ni.
Kar 5-8: Thinlung a na tan!
Tunah chuan i naute chu ``Embryo'' an ti ta a ni. Hetih lai hian taksa peng hrang hrangte chu rintlak takin an lo thang lian tan thin . I ngaihtuah thei em, kar 5 emaw, kar 6 emaw vel a nih chuan i naute thinlung te tak te chu a na tan ta! ``Ultrasound scan'' neih lai pawhin he thinlung thawk tlemte hi i hre thei mai thei.'' Nu tan chuan hlimna mak tak a ni.
Hemi hun chhung hian thluak, ruhro leh ke ruh (rudiments of limbs) ang chi thil a lo piang chhuak zel a ni. Mit, beng leh hmaiah hnar ang chi thil te pawhin a pianzia a lo nei tan ta. A dik tak chuan mihring tlemte blueprint bulpui ber chu he hun chhung hian siam a ni. Tunah chuan naute chu grapefruit ang vel a ni tawh.
Kar 9-12: Mihring tlemte hian a pianzia a rawn siam ta!
Tunah chuan i `(Embryo)` chu `(Fetus)` a lo ni ta. Tunah chuan naute taksa peng lian zawng zawng deuhthaw chu a lo piang tawh a ni . Kut, ke leh kut zungtang te chu chiang takin i hmu thei a. Nail pawh a lo insiam tan ta.
Tunah chuan naute chu a pum chhungah a che kual tan tawh a, mahse i la hre lo mai thei. A che vel chu a fiah lo hle. Naute hmel pawh mihring hmel a pu tan ta. Hetih lai hian serh pawh a lo thang tan tawh a, mahse `(Ultrasound scan)` hmanga chiang taka hriat theih nan ni engemaw zat a la ngai dawn a ni. Heng thla thum hmasa ber tawp lamah hian i naute chu centimetre 7-8 vel a sei tawh ang a, gram 25-30 vel a rit tawh ang.
Second Trimester: Naute than dan mak tak mai!
Hei hi nu tam takin an naupai chungchangah tlem an rilru a hahdam tan hun a ni. Zing natna a reh a, chakna tlem zawkin an inhria. Hemi hun chhung hian naute pawh a thang chak hle . Hei hi ``Second Trimester'' kan ti a.
Kar 13-16: Tunah chuan nang pawhin i hre thei tawh ang!
Tunah chuan i naute chu a lian chho zel a. Ruh te chu a chak chho tan a, ruh te pawh a thim chho zel bawk. Mak tak maiin he hun chhung hian naute hian cramps a nei thei! Tin, nu thenkhat chuan heng kar atang hian naute che vel (`Quickening`) an hre tan bawk. A tirah chuan fiah lo takin a lang a, pum chhunga hnim hring inher ang maiin a lang a, mahse a hnuah chuan a langsar zual sauh thin.
Tunah chuan i naute hian a ke leh ke a ti che a, a hmui a hawng a, a khar a, a kutpui pawh a hrual mai thei bawk. Heng zawng zawng hi ultrasound scan hmanga hmuh theih a ni.
Kar 17-20: Misual tlemte!
Hetih lai hian naute taksa peng zawng zawng deuhthaw chu a lo thang tha tawh a ni . Mitmeng, mitmeng, sam thlengin a lo lang tan ta. Naute vun hi `(Vernix caseosa) an tih, a var, thuk takin a khuh a ni. Hei hi naute chu nu pum chhunga `(Amniotic fluid)` an tih tuiah a awm avangin vun venhimna atan a ni.
Hetih lai hian ``Anomaly scan'' tih a ni fo thin. Naute hmasawnna leh taksa peng hrang hranga harsatna awm leh awm loh a enfiah thin. Tin, he ``(scan)'' hian naute chu hmeichhia nge mipa a nih tih a tichiang thei hle bawk . Tunah chuan naute hi centimetre 25 vel a sei tawh a ni.
Kar 21-24: Khawvel hriat leh hmuh tan!
Tunah chuan i naute chuan thawm a hre thei tawh . I thusawi leh hla i sak hian i naute chuan chu thawmte chu a hre thei a ni. Chuvangin i naute nena inbiakna leh hla sak hi a ropui hle. I naute mit chu lo thanglian mahse, mit hmuhna famkim a la nei lo. Mahse, êng chu an chhâng thei a ni.
Naute lung pawh a lo thang chho zel a, mahse a la thang kim lo. Hetih lai hian naute vun chu a sen a, a hring deuh bawk a, a chhan chu vun hnuaia thau layer chu a la lo thang kim lo a ni.
Kar 25-28: Thau tihpun leh chak zawk!
Tunah chuan i naute chu a thau chho tan ta . Tin, mut leh harh dan chiang tak a lo awm tan bawk. Naute thluak pawh a thang chak hle. Lung chhungah hian thil pakhat `(Surfactant)` an tih chu a lo piang tan ta a ni. Hei hi a pawimawh hle a, a chhan chu he `(Surfactant)` hian naute pian hnua lungte chu mahni chauha thawk turin a pui a ni.
Second trimester tawp lamah chuan i naute chu kilogram 1 vel a rit ang a, centimetre 35-38 vel a sei ang. Hemi hun chhung hian naute a piang a nih chuan damdawi lam enkawlna bik (Neonatal Intensive Care) hmanga damchhuah theihna chance a awm.
Third Trimester: Khawvelah lut turin inpeih tawh!
Hei hi naupai hun hnuhnung ber a ni. Tunah chuan naute hi a lo thanglian kim tawh mai a, khawvela lo kal turin a inpeih tawh bawk. Tunah pawh hian i chau deuh mai thei, a chhan chu naute hi a lian tawh a ni. Hei hi `(Third Trimester)` kan ti a.
Kar 29-32: Thluak hian a thawkrim hle!
Hetih hun chhung hian i naute thluak chu a lo thang chak hle tih rin theih loh khawpin a lo thang lian zel a ni . A mit a hawng thei a, a khar thei bawk a, eng pawh a hmu thei bawk. A ruhte chu a lo thang kim tawh a, mahse a la nêm deuh a ni. Hei hian nau neih laiin chhuah a awlsam phah ang.
Naute taksa thau pawh tunah hian a lo thanglian tha hle. Hei hian nau piang hnua taksa lum leh vawt tihreh nan a pui dawn a ni. Tunah hian naute che vel hi i hre thei hle tur a ni.
Kar 33-36: Lung a inpeih tawh!
Hetih lai hian naute lung chu a lo thanglian vek tawh mai . Chumi awmzia chu tunah chuan naute chu a pum atanga a chhuah hunah a mah chauhin a thawk thei tawh tihna a ni. Tunah chuan naute vun chu a hmin tawh a, pink a ni tawh bawk. Vernix caseosa khuhna chu a bo zauh zauh tan ta.
A tam zawkah chuan, heng kar chhung hian naute chu a lu a hnuai lam hawiin, nau neih theih turin a inpeih tawh . Doctor te chuan hei hi ``(scan)'' hmangin an enfiah thin. Naute nail te pawh an kut zungtang tawp thlengin a lo thang lian tawh bawk.
Kar 37-40: Engtik lai pawhin a lo thleng thei!
Kar 37 a tlin chuan naute hi "full-term" anga ngaih a ni. Chumi awmzia chu tunah hian naute hi lo piang ta se, harsatna awm lovin a dam khawchhuak ang tihna a ni. Tunah chuan taksa peng zawng zawng, lung leh thluak pawh tiamin, a lo thanglian kim vek tawh a ni.
Tunah chuan i naute hi kilogram 2.5 atanga 4 vel a rit tawh a, a sei zawng hi centimetre 48-52 vel a ni tawh. Heng ni chhung hian engtik lai pawhin nau i pai tan thei a, chuvangin eng thil pawh atan inbuatsaih a tha ber.
Nausen tin hi a lo thanglian dan a inang lo deuh tih hre reng ang che. Kar zat, a rih zawng leh a sei zawng tarlan te hi a zatve chauh a ni. I doctor hi nang leh i naute hriselna chu eng nge ni tih chiang taka hrilh tur che a ni.
Thil pawimawh thenkhat hriat reng tur
Heng thla 9 chhunga nunna tlemte i pum chhunga lo piang hi thilmak tak a ni tak zet a ni.
- Ei leh in hrisel ei rawh: I naute hian a thanlenna atana a mamawh ei tur chu nangmah atangin a hmu a, chuvangin thei, thlai leh ei tur tha tak tak ei a pawimawh.
- Damdawi lam thurawn zawm rawh: Damdawi lam clinic-ah a hun takah kal la, thupek pek ang chiah kha zawm rawh. Folic acid leh iron tablet ang chi thil te hi uluk takin ei thin ang che.
- Hlim rawh: I rilru hriselna hian i naute a nghawng bawk. Chuvangin hlim leh hahdam taka awm tum ang che.
- I naute nen inbia rawh: I naute chuan i aw a hre thei. Chuvangin i naute nena inbiakna leh hla sak hi in pahnih tan a tha hle.
He zinkawng hi thil mak tak a ni. Nang leh i fate chu hrisel leh hlim taka zinkawng zawh turin duhsakna kan hlan a che u!
` Nausen lo thanglian dan, Naupai lai, Naute lo thanglian dan, First Trimester, Second Trimester, Third Trimester
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