Nu i naute hnute pe tura beisei i nih chuan colostrum hi i naute ei hmasak ber tur a ni ang. He hming hi i lo hre tawh mai thei. Doctor-te chuan "liquid gold" an ti bawk. Nausen te tak te tan chuan a hlu em em a, a nutritious em em bawk. Chuvangin vawiinah hian i sawi vek ang u.
Colostrum chu eng nge ni?
A awlsam zawngin, hei hi naute i neih hnua i hnute siam chhuah hmasa ber a ni. Mahse, kan hriat hnute tui pangngai nen chuan a danglam deuh hlek.
- A lan dan: Colostrum hi rangkachak sen a ni fo a, egg yolk rawng nen a inang. A châng chuan a var, creamy, a nih loh leh rawng nei lo pawh a ni thei. Nu hnute tui pangngai aiin a thim deuh bawk.
- Thil awm dan: Colostrum hi protein, vitamin, leh antibodies- a khat nutritional bomb ang a ni . Nausen piang thar taksa hriselna (immune system) a la chak lo hle. Chuvangin, he colostrum hi naute chu a chhehvela hrik laka humhimtu shield hmasa ber a ni.
Colostrum-a thisen var (leukocytes) siam antibodies (immunoglobulin A) te chu naute taksaah lutin, naute hnena vaccine pek hmasak ber ang bawkin natna hrik a do tan a ni.
Tin, thau leh sugar a tlem avangin naute pum te tak te tan chuan a ei a awlsam hle bawk. Naute a pian chuan an pum chu marble te tak te ang vel a ni. Chuvangin he colostrum thick tak, nutrient tamna teaspoon tlemte pawh hi naute tan chuan a tawk lo hle.
Engtikah nge colostrum hi a lo chhuak tan?
He thu hi i hriat chuan mak i ti mai thei. I taksa hian naupai kar 12-18 vel i nih atang khan colostrum a siam tan thin . Nu thenkhat chuan second trimester chhung hian an hnute atanga he hnute hi tlem a chhuak tih an hmu mai thei. Hei hi thil pangngai tak a ni a, naute a lo kal thuai dawn tihna a ni lo.
I naute i neih hnuah, nausen (placenta) hian nausen pum (uterus) a chhuahsan rual hian i taksaa progesterone level chu a tlahniam nghal vek a ni. Hei hian i hnute chu hnute siam chhuah tan turin signal a pe a ni.
Naute pian atanga darkar 24 chhungin hnute i pe tan thei a ni. A tir lamah chuan trickles-in a chhuak a nih pawhin, chu zat chu i naute tan chuan a tawk. I naute hian hnute a hnek harsat chuan he bawnghnute hlu tak hi kut hmangin i express thei ang. A thuk avangin kut hmanga express hi breast pump hman ai chuan a hlawk zawk mai thei.
I naute hian bawnghnute a dawng tlem em tih i chiang lo a nih chuan i naute hian ni khatah vawi engzat nge a zun tur?Exercise i tih emaw, i taksa rihna tihtlem emaw tih ang chi thilte ngaihven rawh. Thil ngaihtuah tur i neih chuan i doctor nen inbia .
Naute neih hmaa colostrum lakkhawm hi a tha em?
Ni e, thil bik thenkhatah chuan naute pian hmaa colostrum khawlkhawm leh dahkhawm (colostrum harvesting) hi a hlawkpui hle thei a ni. Mahse, hei hi i tih hmain doctor rawn hmasa phawt tur a ni.
| Engtikah nge colostrum lakkhawm hmasak hi a hlawkpui? | |
|---|---|
| Naute nena inzawm chhan | |
| Naute thau lutuk emaw, thau lo emaw i beisei a nih chuan | A chhan chu nau piang hnua thisen sugar level hniam ang chi dinhmun hmachhawn theihna a awm vang a ni. |
| Twins emaw triplet emaw a ni | Naupang zawng zawng tan bawnghnute tling pek a pui thin. |
| I pianpui tur chuan hmui/hmeh hrual (cleft lip/palate) i nei dawn a nih chuan | A chhan chu hnute pek a harsa thei a ni. |
| Down syndrome emaw thinlung lam natna neia piang tura beisei i nih chuan | Heng naupangte hian a tir lamah chuan nutritional support dang an mamawh mai thei. |
| Nu nena inzawm chhan | |
| Thisen sang ang chi natna atana beta-blockers ang chi damdawi i ei a nih chuan | Damdawi thenkhat hian nu hnute siamchhuahna a nghawng thei a ni. |
| Naupai laiin gestational diabetes emaw preeclampsia emaw i neih chuan | Naute thisen sugar level a nghet reng theih nan a pui. |
| Zunthlum, polycystic ovary syndrome (PCOS), emaw body mass index (BMI) sang tak i neih chuan . | Heng dinhmunte hian nu hnute siamchhuah a tikhawtlai thei a ni. |
| Cesarean section (C-section) neih tum i nih chuan . | A chhan chu operation hnua hnute pek tan nan hun engemaw chen a la ngai thei a ni. |
Hriselna lama harsatna i neih loh chuan i doctor phalna la hmasain kar 37 hnuah colostrum i la tan thei ang. Amaherawhchu, hetianga i tih lai hian i pum na emaw, i hrual emaw i neih chuan i chawlhsan nghal tur a ni.
Colostrum khawlkhawmte chu engtin nge kan dahkhawm ang?
Hei hi uluk taka tih ngai a ni.
1. Faina : Syringe (5 ml aia te) emaw, bungrua te tak te hman tur chu uluk taka tihfai leh sterilized a ngai.
2. A dahkhawmna: Nilenga Colostrum khawnkhawmte chu fridge-ah dah theih a ni. Mahse, ni tawp lamah chuan freezer-ah dah ngei tur a ni. Syringe chu freezer bag-ah dah la, seal tha rawh.
3. Labelling: A lakkhawm ni leh a hun tur chu label ngei ang che, hengte hi thla 4-6 vel chauh dah theih a nih avangin .
4. Damdawi ina hruai: Damdawi ina hruai dawnin cooler-ah ice pack nen dah tur a ni. A tul chuan tui lum bawm khatah dahin thaw rawh. Colostrum thaw tawh chu darkar 24 chhunga hman tur a nih avangin vawi khatah tam tak thaw loh tur a ni.
Colostrum chu nu hnute tuiah a chan dan stage pathum
Nu hnute siam chhuah hi stage lian pathum-ah a thleng a. Hei hi i hriat a pawimawh hle.
| Huntha | Hun | Thil danglam bik a awm |
|---|---|---|
| 1. Chhutna (Colostrum) a ni | Naute neih hnu ni 2-5 hmasa ber | Golden yellow rawng a ni. Chhah. Antibodies leh nutrients a tam hle. |
| 2. Transitional Milk tih a ni | Ni 5 atanga kar 2 chhung a ni | Colostrum leh bawnghnute puitling inzawmkhawm. Bawnghnute siam chhuah a pung. Hnute chu a khat a, a tight tih a hriat theih. |
| 3. Bawnghnute puitling | Kar 4-6 hnuah | A liquid zawk a, a rawng pawh a var bawk. Thau leh sugar a nei tam zawk. Naute thanlenna atana mamawh chaw tha a pe a ni. |
Naute tan colostrum hman thatna
- Natural immunity: Naute hian nu antibodies a dawng a, chu chuan naute chu a chhehvela natna hrik lakah a venghim a ni.
- Nutritional value: Naute thanlenna atana mamawh nutrient zawng zawng a pai vek a ni.
- Digestive system hriselna: Naute pum tan a awlsam. Intestines-ah venhimna coating a siam a, chu chuan natna hrik a luh loh nan a veng a ni.
- Natural laxative: Naute bawlhhlawh hmasa ber (meconium) hnawhchhuahna atan a pui a, hei hian naute jaundice vei theihna a ti tlem a ni.
- Body regulation: Naute taksa lum leh vawt, metabolism, leh thisen sugar level te ang chi thil te chu pawn lam khawvel nena inmil tura tihreh nan a pui thin.
- Hmasawnna kawngah a pui: Nausen piang hmasa te thanlenna atana mamawh growth factors a keng tel.
Take-Home Thuchah a ni
- Colostrum hi nautein ei tur a dawn hmasak ber a ni a, chubakah immunity pe thei damdawi hmasa ber a ni bawk. Chuvangin "liquid gold" an ti bawk.
- Nausen pian hnu ni hmasa berah colostrum drop tlemte pawh hi naute pum te tak te tan chuan a tawk lo.
- Damdawi lam thurawn angin, thil bik thenkhatah chuan naute pian hmain colostrum hi lakkhawm leh him taka dah theih a ni.
- Nausen hnute pek chungchangah emaw, i naute hriselna chungchangah emaw ngaihtuahna emaw rinhlelhna emaw i neih chuan i doctor nen zalen takin inbiakna nei rawh.
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