Nu emaw pa emaw chuan an naute tê tê hnar khuh, hnim hring, leh thawk harsa tak tak an hmuh hian an natna leh lungkhamna chu sawifiah theih loh a ni. Keini pawhin kan naute hian bawnghnute in tlem emaw, mut that emaw a harsat lai hian tanpui theih lohvin kan inhria. Mahse a tam zawkah chuan hman theih tur solution awlsam leh him tak a awm. Chu chu saline solution a ni.
Saline Solution hi eng nge ni tak tak?
A awlsam zawngin sawi ila, saline solution chu tui thianghlim leh table salt chu a zat tur bik chawhpawlh atanga siam solution a ni. Damdawi lam hawi chuan hei hi `(isotonic solution)` kan ti bawk.
Ngaihtuah teh, he thila thil danglam tak chu he tuiah hian chi (salt concentration) hi kan mittui, thisen leh taksa tui dangtea chi (salt) awm zat nen a inang hle a ni. Chu chu chi 0.9% a pai tihna a ni. Chu inanna avang chuan kan taksa, a bik takin naupang tê tê hnar sensitive tak takte tichhe lova hman theih a ni.
Saline solutions hian eng hlawkna nge a neih?
Saline solution hian damdawi atana hmanraw hrang hrang a nei a, tui tlakchhamna enkawlna atanga hliam silfai thlengin. Amaherawhchu, keini zingah chuan hnar tihfai nan hman a ni ber. ``Nasal irrigation`` kan ti a.
I fa hnar chu saline hmanga i silfai chuan a hnar chhunga mucus thuk, vawt leh congealed chu a lo hmin a, awlsam takin a chhuak thin. Hei hian hnar kawng a hawng a, naupang thawk a ti awlsam hle.
Hei bakah hian thil pawimawh dang a awm bawk. Kan hnar chhungah hian sam ang chi hmun te tak te, te tak te tak te a awm a. Chungte chu `(cilia)` kan ti a. Hengte hian hnar chhung atanga bawlhhlawh leh mucus paih chhuakin hnar thianghlim taka awm theihna tura puitu an ni. Saline solution hian heng `(cilia)` te hnathawh a ti tha hle.
| Saline solution hlawkna ber ber | Chumi hmanga thil thleng |
|---|---|
| Hnar tihfai | Mucus thick, sticky tak tak a tizau a, awlsam takin a paih chhuak bawk. Naute thaw a ti awlsam a ni. |
| Sinus natna laka invenna | Hnar congestion a veng a, sinus infection awm theihna a ti tlem bawk. |
| Postnasal Drip tihziaawmna | Allergy emaw khawsik emaw avanga rilru chhunga mucus a tihziaawm. |
| Hnar vawt (nasal dryness) tihbo rawh | Hnar chhunga membrane vawt (dry membranes) te chu a ti moisturize a, naute chu a ti hahdam hle. |
| Hlawkna dang | Tin, ril na tan hmui silfai nan te, scrape te te tihfai nan te, ha knock out hnua ka silfai nan te, beng thar chhuah hnua tihfai nan te pawh hman theih a ni. |
Engtin nge in lamah saline solution i siam theih ang?
Hei hi siam a awlsam hle. I kitchen-ah hian thil telte chu i nei ngei ang.
Thil mamawh chu:
- Glass bottle emaw, bawm emaw, a khuhna nei, tihfai ṭhat.
- Saucepan pakhat, a khuhna nei.
- Non -iodized table salt a ni.
- Baking soda (hei hi a pawimawh lo a, mahse tlem a dah belh chuan hnar a kang tihziaawmna a ti tlem ang).
- Damdawi dawr atang hian tap tui emaw distilled water emaw i dawng thei bawk.
A siam dan (tap tui hmanga):
1. A hmasa berin sahbawn hmangin i kut uluk takin silfai ang che. Hei hi a pawimawh hle.
2. Tap tui cup 1 dah la, a khuhna chu khar rawh.
3. Tui chu uluk takin minute 15 vel chhum rawh. Hetianga a lum chuan tui chhunga hrik awm zawng zawng a that vek ang.
4. Tunah chuan mei atang chuan la chhuakin room temperature a thlen thlengin a lum turin dah rawh.
5. Tui lum ah chuan chi teaspoon 1/2 leh baking soda pinch khat dah la.
6. Spoon hmangin chi leh baking soda a hmin tha hma chu hrual rawh.
7. Tunah chuan i saline solution chu a lo inpeih tawh! Glass bottle tihfai tawhah chuan theh la, a khuhna chu khar nghet takin khar la, fridge-ah dah rawh .
8. A pawimawh ber: He in lama siam tui hi darkar 24 chhung chauh hman tur a ni . Tichuan a bak chu paih bo rawh.
Distilled water i hman chuan tui gallon khatah chi teaspoon 8 chawhpawlh la, i siam thei ang. Refrigerator-ah dahin thla khat vel hman theih a ni.
Naupang chungah saline solution hman dan tur?
Hei hi i naute hnar tihfai nan kawng hnih in i hmang thei ang.
1. Hnar a tlahniam ang zelin
Hetiang method hi naute naupang tak tak tan chuan a tha ber. Hei ringawt pawh hi hnar luang lutuk tan chuan a tawk lo mai thei a, mahse hnar hnim vawn nan leh bulb syringe hmanga mucus paih nan a tangkai hle.
- A hmasa berin i kut chu uluk takin silfai ang che.
- Naute chu a hnungzang chungah dah rawh.
- Saline solution tlem tal chu cup te tak te, fai takah dah la.
- Nose dropper hmangin naute hnar kawng hnih ah hian drop 3-4 vel dah la.
- Naute lu chu minute khat vel hnunglam hawiin vawn tlat rawh. Saline chu a lut ang a, mucus chu a tizau ang.
- Tichuan, bulb syringe (rubber ball ang chi, naute hnim chhuahna atana hman) hmangin hnar chhunga mucus awm chu zawi zawiin suction chhuak rawh.
- Dropper leh bulb syringe hman tawh chu uluk takin silfai ang che.
2. Hnar silfai (Saline Rinse) .
Naupang kum upa zawkte chuan he hmanrua hi an hmang thei ang.
- I kut chu uluk takin silfai ang che.
- Neti pot, hnar syringe lian tak emaw, bottle squeeze emaw chu saline solution hmangin khat rawh.
- Naupang chu an lu chu sink chungah vawn tir rawh.
- Syringe emaw bottle emaw tip chu naupang hnar pakhatah dah la, a tui chu zawi zawiin chhuah chhuak la, lu hnunglam lam hawi rawh.
- Chumi hnuah chuan saline solution chu hnar dang emaw, hmui dang emaw atangin a luang chhuak ang.
- Silfai zawhah naupang chu an hnar chu chak taka thawk turin hrilh la, chu chuan mucus chu a paih chhuak ang.
- Hnar dang pawh chutiang bawk chuan ti ve rawh.
- I fa doctor-in hnar damdawi chi dang (hnar drop/spray) a pek chuan, a pek hmain hetiang hian hnar silfai chuan damdawi chu a hip lut tha zawk ang.
- Thil hman tawhte chu uluk takin vawnfai tur a ni.
Engtin nge i fa chu hei hi i hman thiam theih ang?
I fa hnar chhunga tui dah hi thil mak leh nuam lo tak a ni thei a, chuvangin he thil atan hian inbuatsaih lawk a pawimawh.
A hmasain, i fain a hriatthiam theih tûr thumal awlsam tak hmangin i tih tûr chu sawifiah rawh. "Hnar kan tifai ang em, mucus kan tifai ang em? Chutiang chuan naute chu awlsam zawkin a thawk thei ang," tih ang chi hi sawi rawh.
- Hnar silfai nghal mai ai chuan hnar spray emaw hnar drop emaw hmangin tan la rawh. Hei hian naupang chu hnar chhunga tui awm tih hriatna chu a thiam theih nan a pui ang.
- Naupangin a thiam tawh chuan a chang chuan hnar silfai danah thlak leh rawh.
- A vawi khatnaah chuan kang tlemte ang maiin a lang thei a, mahse naupang tam zawk chuan hun kal zelah chutiang chu an hmang thiam thin.
Take-Home Thuchah a ni
- Mit silfai nan in lama siam saline solution in emaw hmang ngai suh. Tin, contact lens vuah loh tur a ni.
- Darkar 24 aia upa a nih chuan in lama siam saline solution chu paih ngei ngei tur a ni . Solution chu chhum emaw, bawlhhlawh emaw a nih chuan paih nghal rawh.
- Saline siamna, hnawih leh hmanna atana hmanraw hman zawng zawng chu fai takin dah vek tur a ni . Minute 10 vel boil la, natna hrik tihlum la, a nih loh leh dishwasher-ah full cycle hmangin run rawh.
- Bottle lian zawka saline solution-ah hian dropper chu direct-in dah suh. A mamawh zat chu cup fai hranah theh la, chuta tang chuan hmang rawh.
- I fate hnar natna chu ni engemaw zat chhunga a ṭhat loh chuan, khawsik nasa tak an neih chuan, emaw, natna dang danglam tak an neih chuan , i doctor hmu ngei ang che.
💬 Comments (0)
Comment a la awm lo. Hetah hian i comment hi a vawikhatna atan add rawh.
I comment kha add rawh