Kei te mamae tō tuara? Me kōrero tātou mō te hihi-X o te tuaiwi!

Ka mamae tō kaki, tō tuara rānei i ētahi wā? Kua kī atu rānei tētahi tākuta kia tangohia he hihi-X o te tuaiwi? He tokomaha kua pāngia e tēnei wheako. Nō reira, i tēnei rā, me kōrero tātou mō te aha te hihi-X o te tuaiwi, ngā mea ka taea e ia te kite, me pēhea te whakarite mōna.

He aha te hihi-X o te tuaiwi?

He whakarāpopototanga noa iho, he whakamātautau X-ray tuaiwi e whakamahi ana i ngā ngaru hikohiko hei tango pikitia o ngā wheua i roto i tō kaki me tō tuara, e kiia nei ko ngā vertebrae. Whakaarohia he rite ki te tango whakaahua, engari ko ngā mea kei roto i tō tinana. I roto i ēnei whakaahua X-ray, ka puta he mā o ō wheua (ngā vertebrae e kōrerohia ana e tātou i tēnei take). Ka puta he hina ki ngā taumata rerekē o ō kiko ngohengohe, pērā i te uaua me te ngako. Nō reira, ki te mamae tō kaki, te mamae rānei o tō tuara, ka taea e te X-ray tuaiwi te āwhina i ā mātou tākuta ki te kimi i te take.

He aha ngā ingoa rerekē mō te hihi-X o te tuara?

He rerekē ngā ingoa o ēnei whakamātautau hihi-X i runga i te wāhanga o tō tuaiwi e tirotirohia ana. I mōhio koe he maha ngā wāhanga o tō tātou tuaiwi?

• Tuarā o te kaki: Koinei ngā tuaiwi e whitu e hanga ana i tō kaki.
• Tuarā uma : Tekau mā rua ngā tuaiwi o tēnei tuarā i tō tuara o runga me waenganui.
• Tuarā hope: E rima ngā tuaiwi o tō tuara o raro.
• Tuarā sacrum (sacrum): Koinei te wāhanga o tō tuaiwi kei runga ake i tō wheua papa, ā, e rima ngā tuaiwi iti e honoa ana.
• Kokonga (iwi hiku): Ka hangaia tēnei wheua mā te hanumitanga o ngā tuaiwi e whā i te pito o tō tuaiwi.

Nō reira, ko te ingoa o te hihi-X e whakawhirinaki ana ki te wāhi e pāngia ana e te raruraru. Hei tauira:

• Ko te hihi-X o tō kaki e kiia ana ko te hihi-X o te tuaiwi waha .
• Mā te hihi-X o te tuaiwi uma ka kitea tō tuaiwi o runga me o waenganui.
• Ko te hihi-X o tō tuara o raro e kiia ana ko te hihi-X o te tuaiwi lumbosacral .
• Ka kiia te hihi - X o tō wheua hiku he "hihi-X o te coccyx".

He aha ngā mea ka kitea i runga i te hihi-X o te tuara?

Mā te hihi-X o te tuaiwi ka āwhina i tō tākuta ki te kimi i ngā momo āhuatanga ka pā ki tō kaki me tō tuara. Ko ētahi o ēnei ko:

• Ko ngā tuaiwi whati, e kīia nei ko ngā tuaiwi whati, he rite tonu ngā āhuatanga.
• Te Osteoporosis - He mate tēnei e ngoikore ai ngā wheua.
• Te mate rumatiki - He mate e pā ai te mamae me te pupuhi i ngā hononga.
• Ngā pukupuku tuaiwi - Ko te tikanga tēnei he tipu rerekē o ngā pūtau i roto i te tuaiwi.
• Kōpae Paheke - Ko te kōpae paheke he wāhanga o te kōpae e mahi ana hei urunga i waenganui i ngā tuaiwi.
• Ngā mate piko o te tuaiwi - Ko ngā tauira o ēnei ko te lordosis (te piko whakamua, te "swayback"), te kyphosis (te piko whakamuri, te "hunchback"), me te scoliosis (te piko taha o te tuaiwi).
• Ngā raruraru tuaiwi whānau - ngā raruraru e pā mai ana i te whānautanga. Hei tauira, ngā hapa ngongo io (NTD) me ngā āhuatanga pēnei i te spina bifida .

Mā tēnei hihi-X tātou e āwhina kia mārama ai ki ngā āhuatanga maha pēnei.

He pēhea te mahi a te hihi-X o te tuara?

I te tango i te hihi-X o te tuaiwi, ka whakamahia e te tohunga hihi -X he ngongo hihi-X hei tuku i tētahi iti o te hihi i roto i tō tinana, ā, ki runga i tētahi taputapu kite hihi-X. (He taputapu kite hihi-X anō hoki te kiriata whakaahua. Heoi anō, kei reira anō hoki ngā pereti paninga motuhake.)

Kāore e taea e ngā kiko ngohengohe pēnei i tō kiri, ō whekau o roto, me ngā uaua te mimiti i te kaha o te hihi-X e puta ana i roto i tō tinana. Engari ka taea e ō wheua. Koia te take e ahua hina ai ngā kiko ngohengohe, ā, e ahua mā ai ngā wheua i runga i te hihi-X. He tino māmā noa iho, tika?

Me whakarite ahau i mua i te mahi X-ray?

I te nuinga o te wā, kāore koe e hiahia ki te mahi i tetahi mea motuhake hei whakarite mō te hihi-X o te tuaiwi. Ka taea e koe te kai me te inu i te āhua noa. Heoi, ki te kī atu tō tākuta kia mahi koe i tetahi mea motuhake, me mahi koe i taua ara.

He pai ake te mau i ngā kākahu whakamarie , ka waiho i ō whakapaipai ki te kāinga , nā te mea me tango e koe ngā whakapaipai whakarewa, ngā wāhanga whakarewa rānei i ō kākahu kia kore ai e whakararuraru i ngā whakaahua hihi-X.

Kei te tū, kei te takoto rānei te hihi-X?

Ka rerekē pea . I te nuinga o te wā, ina whiwhi koe i te hihi-X o te tuaiwi, ka takoto koe i runga i te tēpu tirotiro, i tō taha tonu. Ko te tikanga kei runga ake i tō tinana te mīhini hihi-X, ā, kei raro iho i a koe te taputapu kite hihi-X.

Heoi, i ētahi wā , me tū pea koe. I ēnei wā, ka noho te mīhini hihi-X ki mua i a koe, ā, ka noho te pūoko hihi-X ki muri i a koe.

He aha ngā mea ka tupu ina tangohia he hihi-X?

I te rā ka whiwhi koe i te hihi-X o tō tuara, ka mahia e te tohunga hihi-X ngā mahi e whai ake nei:

• Tuatahi, ka tonoa koe kia tangohia ngā kākahu, ngā mea rānei kei roto he mea whakarewa. (Mēnā me whakawhiti kākahu koe, ka hoatu e rātou he kākahu hei kakahu māu.)
• Muri iho, tangohia ō whakaahua hihi-X.Kei te tūranga tika. (Arā, ka taea te whakatakoto, te tū rānei.)
• Ka whakatakotoria he āperona mata ki runga i ngā wāhi o tō tinana kāore e hiahiatia kia tirotirohia ki te hihi-X. Hei tiaki i a koe mai i te irahiko koretake.
• Kātahi ia ka haere ki muri i te matapihi haumaru.
• Ka hoatu he tohutohu ki a koe i te wā e tangohia ana ngā whakaahua hihi-X (hei tauira, te hiki ake i ō ringaringa, te pupuri i tō manawa mō ētahi hēkona, me ētahi atu).

E 15 meneti pea te roa o te tango i te hihi-X o te tuaiwi. Heoi, i runga i te maha o ngā whakaahua e hiahiatia ana e tō tākuta, tera pea ka roa ake. Nō reira kaua e manukanuka, kei te pai?

He mamae te hihi-X o te tuara?

Kāo, kāore te hihi-X e mamae . Heoi, ki te mea he whara, he mamae rānei tō tuara, tera pea ka ahua kore whakamarie koe ina whakanohoia koe e te tohunga hihi-X mō te hihi-X. Mā rātou tēnei e kōrero ki a koe, ā, ka ngana ki te whakamarie i a koe. Nō reira, kāore he mea hei manukanuka.

He mōrearea kei roto i tēnei?

He haumaru te nuinga o ngā hihi-X mō te nuinga o te tangata . E kiia ana ko te pānga tonu ki te irahiko kaha-nui ka taea te kino i te DNA i roto i te wā. Heoi, ko ngā whakaahua hihi-X i tangohia i ētahi wā hei tātaritanga hauora kāore i te kaha ki te whakaputa i taua kino.

Ka hoatu e tō tākuta he āpere tiaki mata hei mau māu i te wā o te whakamātautau. Ka taea e tēnei te whakaiti i te nui o te irahiko kāore e hiahiatia.

Kia maumahara, pērā i ngā whakamātautau hauora katoa, he pai, he kino hoki. Heoi, ko ngā painga o te tautuhi tika i tētahi mate he nui atu i tēnei mōrearea iti.

Ka taea e koe te mahi i ēnei e whai ake nei hei whakaiti i te pānga o te irahiko kāore e hiahiatia:

• Kōrero ki tō tākuta mō ō āwangawanga katoa .
• Puritia he rēkoata mō te maha o ngā hihi-X kua tangohia e koe i mua. Me tuku atu hoki aua rēkoata ki ia o ō tākuta.
• Mena kei te hapu koe , kōrero ki tō tākuta mō te whakaroa i te tango i te hihi-X mēnā ka taea. (Ahakoa he haumaru te tango i te hihi-X i te wā e hapu ana, he pai ake te karo i tēnā i ngā wā katoa e taea ai.)

Kia pēhea te roa ka mōhiotia ai ngā hua?

Mā te tohunga hihi-X e whakarite ngā whakaahua hihi-X ka tukuna atu ki tō tākuta tiaki tuatahi . Mā tō tākuta e arotake ngā whakaahua hihi-X, ā, ka matapakihia ngā hua ki a koe. Tērā pea ka roa pea tēnei i te kotahi, i ngā rā e rua rānei .

Mā tō tākuta koe e whakamārama ki ngā mea katoa e hiahia ana koe kia mōhio mō ngā mea e kitea ana i ngā whakaahua X-ray, tōna tikanga, me te aha te mahi i muri mai.

I ētahi wā, ki te hiahia te tākuta i ētahi atu kōrero, ka tonoa e ia he myelogram māu.Tērā pea ka tūtohutia he myelogram. I roto i tēnei whakamātautau, ka werohia e te tohunga hihi-X he tae motuhake ki roto i tō awa tuaiwi, kātahi ka tangohia he hihi-X me te matawai CT (computered tomography) . Mā te tae ka kitea ake ngā wāhi whakapae, ka āwhina i te tākuta ki te whakatau tika i te mate.

Hei whakamutunga, kia mahara ki tēnei.

Ka taea e te mamae o te kaki me te tuara te whakararuraru i te whakamarie me te kounga o ō tātou oranga . He mea tino nui ngā hihi-X o te tuaiwi hei rapu i te take o tēnei mamae. Ka whakaatuhia e ēnei hihi-X ngā mea kāore e kitea e te tākuta i te wā e tirotirohia ana te tinana, pērā i ngā whatiwhatinga, ngā kōpae paheke, me ngā piko o te tuaiwi.

Nō reira, mā te tango i tētahi hihi-X o te tuara ka āwhina i tō tākuta ki te kimi i te pūtake o tō mamae, me te tūtohu i te maimoatanga tino tika. Nō reira, ki te tūtohu te tākuta i tētahi whakamātautau pēnei, kaua e wehi, engari kia tūpato, kia anga atu ki a ia.

Kia tere tō ora!

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