He kaiwhakaora rongoā noa iho te tangata kei tō whare rongoā? Ko wai te kaiwhakaora rongoā? Kia tino mōhio tātou!

Ina pāngia koe e te makariri, e te rewharewha rānei, ina haere rānei koe ki te whare rongoā ki te whakakī i tētahi whakahaunga rongoā mai i te tākuta, kua titiro atu koe ki te tangata i reira, ā, kua whakaaro, "Āe, he tangata noa iho tēnei e tākai ana i te rongoā"? Inaa, he nui ake te kawenga me te mātauranga o te kaiwhakahaere rongoā i tā te nuinga o tātou e mōhio ana. He kupu ngāwari noa iho, he mema tino nui ia o tā tātou tīma hauora, ā, he mea nui ia.

Nā, ko wai tēnei kaiwhakaora rongoā?

He kupu ngāwari noa iho, he tohunga rongoā te kaiwhakaora rongoā , ā, he kaiwhakarato hauora anō hoki. Ko tā rātou kawenga matua he whakarite kia tika te rongoā e hoatu ana e rātou ki a koe, kia haumaru, kia rite tonu ki tāu e hiahia ana. Hei tāpiri, he maha atu anō ngā ratonga e mahia ana e ētahi kaiwhakaora rongoā. Whakaarohia, ina haere koe ki te tiki i tāu rongoā, tera pea ka tono atu rātou ki a koe kia:

• Ngā tirotiro hauora me te oranga tinana. I ētahi wā, ka tirohia pea ngā mea pēnei i tō huka toto me ngā taumata cholesterol.
• Werohanga . Ka taea hoki te tiki i ētahi kano ārai mate, pērā i te kano ārai mate rewharewha, mai i ngā whare rongoā.
• Hei āwhina i a koe ki te whakahaere tika i ō rongoā. I ētahi wā ka pōhēhē tātou ina tangohia e tātou ngā rongoā maha i te wā kotahi.
• Te tuku tohutohu mō te noho ora. He mōhiotanga pai tō rātou mō te kai, te inu, te whakakori tinana, me ērā atu.

Kāore ēnei tāngata e mahi ana i te wāhi kotahi anake. Ka kitea rātou e koe:

• I roto i ngā whare rongoā e mōhiotia ana e tātou katoa.
• I ngā kaute rongoā i ngā hūpāmakete nui.
• Kei ētahi toa hoko kai he whare rongoā ināianei.
• I ngā hōhipera.
• I roto i ngā tari tiaki tuatahi.
• Ngā whare hauora motuhake.
• I roto i ētahi atu whare hauora.

Inaianei kua kite koe, ehara te kaiwhakahaere rongoā i te tangata e tuku rongoā kore utu. Ka mahi tahi rātou me tō tākuta tiaki tuatahi me ētahi atu kaiwhakarato hauora kia whiwhi ai koe i te tiaki pai rawa atu.

He aha tonu te mahi a te kaiwhakaora rongoā? He aha ā rātou mahi?

He roa ake te rārangi mahi a te kaiwhakaora rongoā i tō whakaaro. Me titiro tātou ki ētahi o ā rātou mahi matua:

• Te manatoko i ngā whakahaunga rongoā: Mā rātou koe e whakarite kia whiwhi i te rongoā tika me te nui tika. I ētahi wā ko rātou te hunga e mārama ana ki te tuhituhi a te tākuta, ahakoa kāore e taea e rātou te pānui.
• Te tirotiro mēnā ka taunekeneke ngā rongoā hou me ētahi atu rongoā:Mena kei te tango rongoā koe mō tētahi atu mate, he mea nui kia tirohia mēnā ka taunekeneke te rongoā hou me te rongoā, me te mea he pānga taha. He mea tēnei ka tino mahia e te kaiwhakahaere rongoā.
• Te whakamārama i te huarahi me te wā e tangohia ai te rongoā: ko ētahi rongoā me tango i mua i te kai, ko ētahi i muri i te kai, ko ētahi e toru ngā wā i te rā... Ka whakamāramahia māramatia ēnei taipitopito katoa.
• Te mōhio ki ngā pānga taha ka pā mai i tētahi rongoā: Tērā pea he pānga taha iti kei roto i ia rongoā. Mēnā ka whakamōhiotia koe mō ēnei i mua, ka mōhio pea koe ki ēnei.
• Mena e tika ana, te whakaranu: I ētahi wā, ka taea e rātou te whakaranu i ētahi rongoā i roto i ngā rahinga motuhake hei hanga i tētahi rongoā motuhake e pai ana mōu, pērā i te mea mō ngā tamariki.
• Te hoatu werohanga, pērā i te werohanga rewharewha.
• Te whakaako i a koe mō ngā kaupapa hauora noa pēnei i te whakakori tinana, te kai, me te whakahaere ahotea.
• Te tuku tohutohu mō ngā momo taonga (hei tauira, ngā takai, ngā pāreti kirika) e tino pai ana mō te rongoā i tētahi raruraru hauora.
• He mea nui te kōrero ki tō kamupene inihua me te āwhina i a rātou ki te tiki i te rongoā e hiahiatia ana e koe , i ētahi wā ka "whakaaetia" te rongoā e te inihua.
• Te ārahi me te whakangungu i ētahi atu kaimahi e mahi ana i te whare rongoā (ngā tohunga hangarau whare rongoā, ngā kaiwhakahau rongoā tauira).
• Te pupuri i ngā tuhinga me te mahi i ētahi atu mahi whakahaere.

Hei tauira, ki te mea kei te tango rongoā koe mō te mate huka (‘Diabetes Mellitus`), ka taea e te kaiwhakahaere rongoā te āwhina i a koe ki te whakahaere i ō taumata huka toto, te ako i a koe ki te whakamahi tika i te insulin, me te tuku tohutohu anō hoki mō te ārai i ngā mate pukupuku i ō waewae.

He rerekē ngā momo kaimahi rongoā?

Ae, kei reira ngā kaiwhakaora rongoā e tohunga ana ki ngā momo mahi rerekē. Me titiro tātou ki ētahi o ngā momo matua:

Ngā kaiwhakaora rongoā hapori

Koinei te hunga e kitea pinepinetia ana e mātou, e mahi ana i te whare rongoā i te hononga o tō mātou kāinga, i ngā whare rongoā mekameka nui rānei. Ko rātou te hunga e hoatu ana i tō rongoā ki a koe, ā, ki te mea he pātai āu mō tō whakahaunga, ko rātou te hunga e whakautu ana i ō pātai. Ka taea hoki e rātou te pātai atu ki a koe mō ngā rongoā kore-tūtohu (OTC), me ngā raruraru hauora iti pea kei a koe. Ka whakaratohia hoki e rātou ngā ratonga pēnei i te hoatu werohanga rewharewha. He tohunga hauora tēnei ka taea e mātou te whakapā atu ki a ia me te ngāwari.

Ngā kaiwhakaora rongoā haumanu

Ko te tikanga, kei ngā hōhipera, kei ngā whare hauora nui, kei ētahi atu pokapū hauora rānei ēnei tāngata e mahi ana. He nui ake te wā e pau ana i a rātou ki te mahi tika me ngā tūroro i te whakakī i ngā rongoā.Ina kei te hōhipera koe, ka mahi tahi rātou me tō tākuta me ētahi atu mema o te tīma hauora hei āwhina i a koe ki te whakatau ko ēhea ngā rongoā ka hoatu ki a koe, te nui, me te wā ka hoatu. I ētahi wā ka kōrero takitahi rātou ki ngā tūroro i te tari o waho, ka tuku tohutohu.

Ngā kaiwhakaora rongoā kaitohutohu

Ka tohutohu ēnei tāngata i ngā kamupene hauora me ngā kamupene inihua mō te whakamahinga o ngā rongoā a ngā tūroro. Ka mahi anō hoki rātou ki te whakapai ake i ngā ratonga rongoā i roto i ngā whare tiaki hauora. Hei tauira, te āwhina i ngā kainoho o ngā whare tiaki kaumātua ki te whakahaere tika i ā rātou rongoā.

Ngā kaiwhakahaere rongoā o te umanga rongoā

E ai ki te ingoa, he mahi ēnei tāngata mā ngā kamupene rongoā nunui. Kei roto i ā rātou mahi hokohoko, rangahau, me te whanaketanga. Ko ā rātou kawenga matua ko te whakamahere me te whakahaere i ngā whakamātautau rongoā haumanu hei kimi rongoā hou, te whakawhanake i ngā aratohu haumaru mō ngā rongoā hou, me te whakahaere i te mana whakahaere kounga.

Ngā kaiwhakaora rongoā karihi

He mara motuhake tēnei. Ka hangaia, ka tohatohahia hoki e rātou ngā rongoā irahiko (ngā rongoā irahiko, ngā rongoā irahiko rānei) e whakamahia ana mō te whakamātautau me te maimoatanga i roto i te rongoā karihi. He mea tino nui ēnei rongoā i roto i te whakaahua rongoā karihi. Nā te mea ka mahi tahi rātou me ngā rauemi irahiko, me whai whakangungu motuhake rātou i roto i tēnei mara.

He aha ngā mea me mahi e koe hei hoko hei kaiwhakaora rongoā?

Ko te noho hei kaiwhakaora rongoā he maha ngā tau e hiahiatia ana te whakapau kaha me te ako. Kāore e taea e koe te noho hei kaiwhakaora rongoā noa iho.

• Tuatahi, me whiwhi rātou i te tohu paetahi i roto i te rongoā, he tohu ngaio e kiia nei ko te "Dr. of Pharmacy (PharmD)" . Kei roto i tēnei kaupapa tohu he maha ngā kaupapa pēnei i te "Manaaki Hauora", te "Koiora", te "Matū", te "Ahupūngao", te "Pāngarau", te "Pharmacology", me te "Matatika Hauora".
• Me whiwhi hoki koe i ngā wheako mā te mahi i raro i te tirotiro a ngā umanga hauora maha.
• I Sri Lanka, me rēhita koe ki te Kaunihera Hauora o Sri Lanka (SLMC). I ētahi atu whenua, me whakaoti e koe tētahi kaupapa rongoā kua whakaaetia e tētahi rōpū whai mana pēnei i te Kaunihera Whakamana mō te Mātauranga Rongoā (ACPE).
• Ko te nuinga o ngā kaupapa PharmD e hiahia ana kia rua tau te iti rawa o te ako paetahi i mua i te tono. Ko ētahi kaupapa e hiahia ana ki te tohu paetahi. Ko ētahi hoki e hiahia ana ki te whakamātautau whakauru, pērā i te Whakamātautau Whakauru Kāreti Rongoā (PCAT).
• E whā tau te roa o te whakaoti i tētahi kaupapa PharmD, engari kei reira anō hoki ētahi kaupapa e toru tau te roa, e ono tau rānei te roa ka taea te whakauru atu i muri i te tohu A-levels.
• Kia puta koe i te tohu paetahi, me whakaoti e koe kia rua ngā whakamātautau hei whiwhi i tō raihana ngaio.Hei tauira, i Amerika Te Raki, ka ine te Whakamātautau Raihana Kaihautū Rongoā o Amerika Te Raki (NAPLEX) i te mōhiotanga me ngā pūkenga rongoā. Ko te Whakamātautau Ture Rongoā Maha-Whenua (MPJE) he whakamātautau motuhake rānei ki te kawanatanga e whakamātautau ana i te mōhiotanga ki te ture rongoā.
• Ko ngā kaiwhakaora rongoā e hiahia ana ki tētahi tūranga teitei ake i roto i te rongoā haumanu, i te rangahau rānei, me whakaoti i tētahi nohonga mō te kotahi ki te rua tau, hei whakarato i a rātou ki tētahi whakangungu tāpiri i roto i tētahi mara motuhake.
• Hei tuku kano kano, me whiwhi hoki koe i tētahi tiwhikete motuhake.
• Ko ētahi o ngā kaimahi rongoā e hiahia ana kia whiwhi tohu i roto i tētahi mara motuhake, pērā i te Kaiako Mate Huka. Me whai wheako mahi tēnei, kia eke ki tētahi whakamātautau, me te utu i tētahi utu.
• Ko te mea nui rawa atu, me ako tonu te kaiwhakaora rongoā ('ngā akoranga mātauranga tonu') puta noa i tōna oranga mahi, nā te mea he mara e huri haere tonu ana te mara o te rongoā, ā, kei te kitea ngā kitenga hou.

Kua mārama pea koe ināianei ki te nui o te mahi uaua me te mātauranga e hiahiatia ana e koe hei hoko hei kaiwhakaora rongoā.

Nō reira, he tākuta anō hoki ngā kaimahi rongoā?

He pātai tēnei e pātaihia ana e te tini. Ae, he tākuta anō hoki ngā kaimahi rongoā. Kāore e taea e koe te karanga i tō kaimahi rongoā he "tākuta." Heoi, ko te tohu e whiwhihia ana e rātou, he PharmD, he tohu tākuta. He rite ki te Tākuta Rongoā (MD) me te Tākuta Pokanga Niho (DDS). Mā tēnei tohu tākuta ka nui ake te kawenga o tō kaimahi rongoā ki te whakarato ratonga hauora pono, kounga teitei.

Ehara te kaiwhakaora rongoā i te tangata e tuku rongoā ana ki a koe. He mahi nui tā rātou ki te whakahaere me te whakapai ake i tō hauora.

Nā te hohonu o ō rātou mōhiotanga ki te rongoā, he mema tino nui rātou o tō rōpū hauora. Ka taea e rātou te mahi tahi me tō tākuta me ētahi atu kaiwhakarato hauora kia mōhio ai koe ki ngā mōhiohio me ngā aratohu tika mō tō āhua hauora. Pērā ai, ka taea e rātou te whakarite kia whiwhi koe i ngā putanga hauora pai rawa atu.

Ko te mea nui rawa atu hei maumahara mā tātou i tēnei pūrākau!

Āe, kua kōrerohia e tātou he maha ngā mea mō te mahi hei kaiwhakaora rongoā i tēnei rā. Ko ngā mea matua hei maumahara māu ko:

• Ehara te kaiwhakaora rongoā i te tangata e hoatu rongoā ana. He tohunga ia ki te rongoā.
• Ko tāna kawenga he tirotiro mēnā he haumaru, he tika hoki tō rongoā māu .
• Ehara i te mea mō te rongoā anake ka taea e koe te tiki tohutohu mai i a rātou, engari mō te hauora whānui anō hoki.
• He mema nui rātou nō tō rōpū hauora.
• A te wā e haere ake nei koe ki te whare rongoā, ki te mea he pātai āu mō āu rongoā, mō tō hauora rānei,Kaua e wehi ki te pātai ki tētahi kaiwhakaora rongoā. Kei reira rātou hei āwhina i a koe.

Nō reira, he tangata puku te kaimahi rongoā engari he tangata tino nui i roto i tā tātou pūnaha hauora. E mihi ana mātou ki tā rātou mahi!

Kai rongoā, kaihoko rongoā, rongoā, rongoā, tiaki hauora, tohutohu hauora, rongoā