Ngā Matū Whakawakawa: E mōhio ana tātou ki tēnei mahanga morearea?

Kua whakaaro kē koe he aha te ngāwari o te waranga o te tangata ki ētahi mea? Kua kite pea koe i ngā tāngata pēnei i tō taha. I tēnei rā ka kōrero tātou mō te āhua o ēnei 'mea waranga', te mōrearea o aua mea, me te mea ka taea te whakakore atu. He kaupapa tino nui tēnei, nā te mea ka pā ki te tangata katoa, ahakoa te pakeke.

He aha ēnei "Matū Whakawanui"?

He whakarāpopototanga noa iho, he matū, he rongoā, he raau taero rānei ēnei e whakararuraru ana i a tātou, ā, kāore e taea te mutu te whakamahi. He mate pūmau tēnei. Ara, ahakoa e mōhio ana koe he kino ēnei mea ki a koe, ka rapu tonu koe i aua mea. He rite ki te kukumehia e te aukume.

Nā, me titiro tātou ki ngā mea kei roto i tēnei wāhanga. Ko ētahi o ēnei kua rongo pea koe, ko ētahi he mea hou pea:

• Waipiro : Nō reira, kāore he mea motuhake hei kōrero mō tēnei.
• Kawheine : Ae, ae, kei roto hoki i tēnei rōpū te kawheine i roto i te tī me te kawhe e inumia ana e tātou. Engari ko te pānga kei te rahinga.
• Tarukino/Marihuana : He mea tēnei e kōrerohia whānuitia ana i tēnei wā.
• Ngā rongoā whakapōrearea : Hei tauira, ko te Phencyclidine (PCP) me te Lysergic acid diethylamide (LSD). Ka taea e ēnei te mea kia kite koe i ngā mea kāore e kitea, kia rongo rānei i ngā mea kāore e rangona.
• Ngā rongoā whakamoe, ngā rongoā whakangāwari me ngā rongoā manukanuka : Kei roto i tēnei ko ngā rongoā pēnei i te `(Benzodiazepines)` me te `(Barbiturates)`. Ahakoa i tohua e te tākuta, ka taea e rātou te whakawara mēnā ka whakamahia hē.
• Ngā mea manawa : Ngā mea pēnei i ngā mea whakangawari peita, ētahi rehu aerosol, ngā hau, me ngā nitrites. He tino morearea ēnei.
• Ngā opioid kua tohua me ngā opioid kāore i tohua : Kei roto i tēnei ko ngā rongoā whakamamae mamae pēnei i te `(Codeine)`, `(Oxycodone)`, me te rongoā `(Heroin)`.
• Ngā rongoā whakaohooho kua tohua e te rata me ngā rongoā kore-tohu : Kei roto i ēnei ko te Adderall® (kei roto ko te amphetamine/dextroamphetamine), te cocaine, me te methamphetamine (meth).
• Tupeka/Nikotinī : Ko te momi hikareti, te whakamahi i ngā hikareti hiko (hikareti hiko, vaping rānei) ka taka katoa ki tēnei kāwai.

Mā te kupu 'matū' tonu e mārama ai kāore tēnei e herea ki ngā 'paura' anake. He maha ngā momo mea ka taea te whakawara, ka tū hei mōrearea ki tō tātou hauora, ahakoa kāore tātou e mōhio.

He aha ngā mea tino whakawara? He aha ai?

Kua kitea e ngā rangahau he nui ake te waranga o ētahi mea i ētahi atu. Ko ngā mea tino rongonui o ēnei ko:

• Waipiro
• Kokāina
• Heroin
• Methamphetamine
• Nikotīni

Kia maumahara, kāore ngā mea katoa e rite ana te waranga. He rerekē te tūponotanga o te waranga o te tangata ki ētahi mea, ki tōna "tūponotanga waranga" rānei, i ia tangata, i ia tangata. E whakawhirinaki ana tēnei ki ētahi āhuatanga:

• Te āhua o te whakamahinga: Hei tauira, ka rerekē ngā pānga i runga i te mea ka tangohia, ka werohia, ka hongihia rānei. Ko te tere o te urunga ki roto i te toto, ka nui ake te tūponotanga o te waranga.
• Te tere o tōna taenga ki te roro me te huarahi e whakaohooho ana i te "pokapū harikoa" o te roro (ara utu): Ka haere tika ētahi mea ki te roro ka tīmata i tētahi tukanga matū e hari ai, e makona ai tātou. He rite ki tētahi 'whana' iti ki te roro. Ka pā hoki ki te tere o tana whiti i te "arai toto-roro".
• Te wā e pau ana ki te rongo i ngā pānga o te whakamahinga o te matū: Ko te wawe o te pānga, ko te nui ake o te tūponotanga ka whakamahia anō e koe.
• Ka piki ake pea te "manawanui" o te tinana, me/ranei te tūponotanga o ngā "tohumate tango": ka kōrerohia tēnei i muri tata mai.

He aha ngā "Matū Whakahaeretia"?

Ko ngā 'matū whakahaere' he raau taero, he matū rānei he nui te tūponotanga ka whakamahia hētia, ā, he nui te tūponotanga ka pāngia e te Mate Whakamahi Matū (SUD) . Kāore e taea te hoko mai i te toa rongoā.

Hei tauira, i te Hononga o Amerika, he ture tino pakari kei reira mō te hanga me te tohatoha i ngā rongoā e whakahaeretia ana e te rata. Ko ētahi tauira ko te morphine (he rongoā mamae) me te methylphenidate (he rongoā whakaohooho). He ture kore hoki te pupuri me te tohatoha i ngā matū e whakahaeretia ana ka hokona kore utu, pērā i te methylenedioxymethamphetamine (MDMA) me te heroin.

Kua wehea e te Drug Enforcement Administration (DEA) ēnei matū whakahaeretia kia rima ngā wāhanga, arā, "ngā wātaka," e whakaatu ana i tō rātou mōrearea me te taumata whakahaere e hiahiatia ana.

• Rārangi Tuatahi: Koinei ngā raau taero he nui rawa te kaha ki te whakamahi hē me te waranga. Hei tauira: `(Heroin)`, `(LSD)`, `(MDMA)` me te tarukino `(Marijuana)`. (Ahakoa he ture te tarukino i ētahi whenua o Amerika, kei roto tonu i tēnei wāhanga i te taumata ā-motu.)
• Rārangi Tuarua: He nui hoki te mōrearea o ēnei ki te whakamahi hē me te waranga. Hei tauira: `(Fentanyl)`, `(Morphine)`, `(Methamphetamine)` me `(Oxycodone)`. Me whai ngā tākuta i ngā ture tino pakari ina tohua ēnei rongoā (hei tauira, kaua e whakakīia anō).
• Rārangi III: He iti ake te mōrearea o ēnei rongoā ki te whakamahi hē, engari he iti noa te mōrearea o te waranga. Tauira: Benzphetamine, Ketamine, me ngā steroids Anabolic. He rohe wā anō hoki tō ēnei rongoā mō te tukunga (hei tauira, e rima noa ngā wā ka taea te hoatu i roto i te wā e ono marama).
• Rārangi Tuawhā: He iti ake te mōrearea o te whakamahi hē me te waranga i ngā rārangi tuatahi e toru. Hei tauira: `(Clonazepam)`, `(Diazepam)`, `(Lorazepam)`, `(Tramadol)` me `(Triazolam)`. Ahakoa ka tukuna anō te rongoā, ka aro turukihia tonutia.
• Rārangi V: Koinei ngā rongoā he iti rawa te kaha ki te whakamahi kino, ki te waranga rānei, engari kāore i te kore he mōrearea. Tauira: Ko ētahi rongoā kei roto ko te `(Codeine)`, ngā rongoā ārai mate korere kei roto ko te `(Atropine/diphenoxylate)`, `(Pregabalin)`. Ka tirotirohia koe e ngā tākuta i a koe e rongoatia ana ki ēnei rongoā.

Ahakoa he rerekē tēnei whakarōpūtanga i Sri Lanka, ka taea e ia te homai he whakaaro ki a tātou mō te whakahaere i ētahi mea me te whakamahi i raro i te tohutohu a te taote anake.

He aha ngā mea ka pā ki te roro me te tinana ina whakamahia ēnei mea e tātou?

Ko te pānga tonu o te whakamahi i tētahi matū ka kiia ko te "haurangi." He maha ngā mea ka taea te tupu i konei:

• Ngā huringa wairua: Tērā pea ka pōuri koe, ka hiamoe rānei. Tērā pea ka tino harikoa koe, ka tino hihiko hoki. Tērā pea ka ruarua koe, ka mataku rānei i ētahi wā.
• Te moemoeā: Te kitenga, te rongo rānei i ngā mea kāore i te tino kitea.
• Ngā huringa o te whakaaro me te kaha ki te whakatau: te kore e taea te whiriwhiri i te tika me te hē, te pōhēhē o te whakaaro.
• Te uaua ki te taunga o ngā waewae: Te wiri i te wā e hikoi ana, te uaua ki te pupuri i ngā mea.
• Te pikinga ake, te hekenga rānei o te hiahia kai: Ka rerekē tēnei i runga i te matū.

Ko tō āhua ka whakawhirinaki ki te nui o te rongoā i tangohia e koe, me te mea kei roto i tō tinana ētahi atu rongoā i taua wā.

Te Tangohanga Matū

Ina whakamahia tonutia e koe tētahi matū, ka taunga tō tinana ki taua mea. He rite ki tētahi mea e mahia ana e koe i ia rā, i ia rā. Kātahi, ina mutu whakarere tō whakamahinga, ina memeha haere rānei ōna pānga ki tō tinana, ka tīmata koe ki te pāngia e ngā tohu kino. Ka kiia tēnei ko ngā "tohu tango" me ngā "tohu whakamutu rānei".

Anei ētahi tohu whakamomori noa:

• Te whakaohooho
• Te mātao (Chills)
• Korere
• Te uaua ki te moe
• Ngā mamae uaua
• Whakapairuaki me te ruaki
• Ngā mamae o te puku
• Te werawera

Ko te kaha o ēnei tohumate tangohanga ka whakawhirinaki ki tāu e whakamahi ana me te nui o te taunga o tō tinana ki taua mea (te manawanui). Ka taea e ētahi matū, pērā i ngā opioid, te whakaputa i ngā tohumate tangohanga he tino kino, ā, ka hiahia pea koe ki te whakamahi anō hei whakakore i te mamae. Koia te take he uaua rawa te rongoā i ētahi wā mō te mate whakamahi matū .

Te pānga ki te roro

Ka pā tika atu ēnei matū whakawara ki te "pokapū ahuareka" i roto i tō roro. Whakaarohia, e hiahia ana tātou katoa ki te harikoa me te makona. I te nuinga o te wā, ka whiwhi tātou i tēnei harikoa mai i ngā mea pai, hauora. Ina noho tahi koe me tētahi e arohaina ana e koe, ina kai rānei koe i tētahi kai reka, ka whakaputahia e tō tinana tētahi matū e kiia nei ko te dopamine . Ko tēnei dopamine te mea e harikoa ai tātou, e makona ai tātou. Nō reira, he rite ki tētahi huringa - ka whiwhi koe i ngā kare pai, nō reira ka hiahia koe ki te mahi i aua mea anō, anō.

E mōhio ana koe ki te aha ka puta ina tangohia e koe ēnei matū whakawara? Ka puta whakarere mai he nui o te dopamine i roto i tō roro. Ko te tikanga o tēnei he nui te harikoa e hangaia ana e ia. Ka taea e tēnei taumata dopamine teitei te whakaputa i ngā huringa kino ki ō whakaaro, ki ō kare ā-roto, me ō whanonga. Ko te tikanga o tēnei he nui ake te tūponotanga ka whaia e koe te harikoa horihori e whiwhi ana koe mai i ēnei matū i te harikoa e whiwhi ana koe mai i aua mea hauora.

I roto i te wā, ka huri te matū o tō roro i ēnei matū. Kātahi ka kore koe e rongo i te ahuareka ōrite mai i te nui i tangohia e koe i mua. Ko te tikanga tēnei ka whanake he "manawanui" ki te matū. Kātahi ka hiahia koe ki te whakamahi i te nui ake o te matū kia whiwhi ai i te ahuareka ōrite. Ka taea e tēnei te arahi ki te whakamahi i te nui ake, te tango i ngā horopeta morearea, te whakaranu rānei i ngā matū rerekē. Ka taea e tēnei te arahi ki ngā āhuatanga morearea ora pēnei i te "taikaha rawa".

He aha te rerekētanga i waenga i te whakamahi noa me te waranga?

He rerekē te 'whakamahi' (te whakamahi matū) me te 'whakamahi hē' (te whakamahi matū) i tētahi tauira mau tonu, āhua noa e arahi ana ki tētahi Mate Whakamahi Matū (SUD) . Ahakoa te whakamahi a te tangata i tētahi mea i ētahi wā, kāore tēnā e kī ana he "SUD" rātou.

Engari, kāore e whiwhi te katoa i taua whai wāhitanga. I ētahi wā, ahakoa ka whakamahia hē e koe i ētahi wā, ka taunga pea tō tinana ki tēnei (manawanui) ā, ka huri hei waranga. Ko te tikanga ka ngāwari ake tō taka ki roto i tēnei mahanga i tō whakaaro.

Ko te mea nui, he mate ka taea te rongoā i te mate whakamahi matū. Ki te rite koe, kei reira ngā maimoatanga, ngā tohutohu, me ngā rongoā hei āwhina i a koe ki te whakahaere i tēnei mate mau tonu.

Me pēhea tātou e tiaki ai i tēnei i roto i te oranga o ia rā?

I ētahi wā, ka tohua e ngā tākuta ētahi rongoā hei āwhina i te mamae nui i muri i te pokanga, hei whakahaere rānei i tētahi mate pūmau. Kei reira anō hoki ētahi matū o te whare (hei tauira, he rehu hei horoi i te papapātuhi). He mea nui ēnei.

Heoi anō, he mea noa anō hoki te whakamahi hē i ēnei hua. Nō reira, he mea nui kia mōhio koe ki ngā rongoā e tohua ana e tō tākuta, ki ngā hua rānei kei te kāinga. Puritia ki tētahi wāhi haumaru , ā, whakamahia kia rite ki ngā tohutohu anake .

Ki te whakaaro koe kei te tūpono koe, kei te tūpono rānei tētahi e arohaina ana e koe ki te whakawhanake i tētahi waranga, kaua e mangere ki te kōrero ki tētahi tākuta . Kei reira rātou hei āwhina i a koe i ngā wā katoa e rite ana koe. Kaua e mataku, kaua e whakama. Ka taea tēnei te pā ki te katoa, ā, he āwhina kei reira mō tēnei.

Hei whakamutunga, ētahi mea hei maumahara māu (Karere hei tango ki te kāinga)

Nā, mai i ngā mea kua kōrerotia e tātou, kua mōhio pea koe ki te kino o ēnei matū whakawara, me te hiranga hoki o te mōhio ki a rātou.

• Ehara te waranga i te ngoikore, he mate: ka pā ki te katoa. Nō reira, ehara i te mea pai te whakahāwea i tetahi.
• He rerekē te kaha waranga o ia matū: ka tere ake te waranga o ētahi mea i tā tātou e whakaaro nei.
• Ahakoa ngā rongoā kua tohua he rongoā, ka taea te mōrearea mēnā kāore e whakamahia tika: Me whai tonu i ngā tohutohu a tō tākuta.
• Ka whanake te manawanui o tō roro ki ēnei mea: ko te tikanga me nui ake, me nui ake hoki ēnei mea i roto i te wā. He mea morearea tēnei.
• Ka kino rawa te unuhanga: Koia te take e hiahia ana te tini ki te whakamahi anō.
• He āwhina kei reira! Mena kei te pāngia koe, kei tētahi rānei e mōhio ana koe e tēnei raruraru, kei reira ngā tākuta me ngā kaiwhakatakoto whakaaro hei āwhina. Kaua e mamae ko koe anake.

He uaua pea te kōrero mō tēnei. Engari, ko te mōhio te taahiraa tuatahi. Me kōrero koe me tō whānau mō tēnei, me te mōhio hoki. Mā reira anake ka taea ai e tātou te karo i ēnei mahanga, me te noho ora. Mena he pātai anō āu, kaua e wehi ki te pātai ki te tākuta.

` Waranga, raau taero, waipiro, nikotīni, mate whakamahi matū, hauora hinengaro, dopamine