Kei te pōuri hoki koe i te mamae ohorere o tō mata, i te mamae tonu rānei? Huri noa i ngā kanohi, huri noa i te waha, i te kauae, i te paparinga... ka taea e tēnei mamae te whakararuraru i tō rā katoa. I ētahi wā kāore e taea e koe te mōhio kei hea te pūtake o tēnei mamae, he aha rānei te take. He tokomaha e whakaaro ana he mea noa tēnei, engari i ētahi wā ka taea e tēnei mamae o te mata te tohu i tētahi atu raruraru hauora i roto i tō tātou tinana. Nō reira, me kōrero tātou mō tēnei i tēnei rā.
He aha rawa te mamae o te kanohi?
He māmā noa iho, ko te mamae o te kanohi he mamae, he koretake rānei e pā ana ki hea i tō mata. Ehara i te mate, engari he tohu nō tētahi atu mate. Ka rerekē te āhua o te mamae i waenga i te tangata me te tangata.
- Ka pāngia ētahi tāngata e te mamae koi e haere mai ana, e memeha haere ana mō ētahi hēkona ruarua , pērā i te ru hiko .
- Tērā pea ka pāngia ētahi e te mamae koi , me te mea he maripi e wero ana i a rātou .
- I ētahi wā, ka rite ki te ngau kino i tōku mata katoa.
- I ētahi wā, tera pea ka pā te mamae nui .
- Koinei pea te take e ahua ngau ana tō mata.
Tērā pea ka pā tēnei mamae ki te taha kotahi o tō mata, ki ngā taha e rua rānei. Ka memeha haere ētahi mamae i roto i ētahi rā (kaha), engari ko ētahi ka roa te mamae (pūmau). I te nuinga o te wā, ehara tēnei i te mea ohorere. Heoi, ki te mea he mamae tonu tōu e haere mai ana, e haere atu ana, kāore he take, he mea nui kia kōrero koe ki tō tākuta .
He aha ngā huarahi matua e puta ai te mamae o te kanohi?
Ka taea te wehewehe i te mamae o te kanohi ki ētahi momo, i runga i te take. Kia mārama koe ki tēnei, ka māmā noa te mārama ki te mamae e pā ana ki a koe.
| Momo mamae | Hei whakarāpopototanga... |
|---|---|
| Te mamae e pā ana ki ngā niho | Ko te mamae o ngā niho he poka, he whewhe rānei nā te pirau o ngā niho. He maha ngā wā ka horapa tēnei mamae ki te kauae me te paparinga. |
| Mamae kauae | Ka puta pea tēnei mamae i ngā mate o te Hononga Temporomandibular (TMJ), he āhuatanga e pā ana ki te hononga kauae. Ka piki ake te mamae i te wā e whakatuwhera ana, e kati ana hoki te waha, me te wā e kai ana. |
| Mamae io | Ko te mate matua ko te "Trigeminal Neuralgia (TN)", e puta mai ana i te raruraru o te io trigeminal, te io matua e whakarato ana i te kare ā-roto ki te mata. Ka puta he mamae koi, kāore e taea te manawanui, e rite ana ki te ru hiko. |
| Mamae toto | Ka pā te mamae o te kanohi ki ngā mate ānini pērā i te migraines. I ētahi wā, ka pā te mamae i ngā mate mumura o ngā oko toto (vasculitis). |
| Mamae kāore he take motuhake | Ko te ingoa o tēnei ko te "Mamae Kanohi Āhuakore - AFP". He momo mamae kanohi tēnei e kitea ana i ngā wā katoa, ā, kāore he pūtake mārama. |
Me whakamārama mai he kōrero mō tēnei momo mamae kanohi rerekē (Atypical Facial Pain)?
Ko te hunga e pāngia ana e tēnei mate e kiia nei ko te "(AFP)" ka mamae tonu ō rātou kanohi mō te toru marama pea te roa. He mate tino whakarihariha tēnei.
- Ka kaha ake pea te mamae i te makariri, i te wera, i te pā atu rānei ki te mata.
- E ai ki ētahi, ka piki ake te mamae ina ngenge, ina ahotea rānei.
- Ka pā te mamae ki te taha matau, ki te taha maui rānei o te mata, e tata ana ki te kauae, ki te taringa rānei.
- He rerekē te whakaahuatanga o tēnei mamae i ia tangata, i ia tangata. E ai ki ētahi he rite ki te werawera o te mata, he werawera mai i roto , he ngau rānei . I ētahi wā, ka huri te mamae o te tuara o raro hei mamae koi.
He aha ngā tino take o te mamae o te mata?
Haunga ngā momo i kōrerotia i mua ake nei, he maha atu anō ngā take noa o te mamae o te kanohi.
- Te ānini: He mea noa te mamae o te kanohi me ngā ānini auau, inā koa ko ngā migraines.
- Ngā Mate Puku o te Sinus: Ina pangia ngā kōhao sinus i te rae, i ngā paparinga, me raro i ngā kanohi, ka puta te mamae nui me te pēhanga i aua wāhi.
- Huaketo Herpes:Ka taea e ngā mate pāwera (Herpes simplex) me te rewharewha, te herpes zoster rānei (Herpes zoster/shingles) te whakararu i te mata tae atu ki ngā io.
- Ngā Puku Niho: Ka horapa te mamae nui i puta mai i te pupuhi kī tonu i te wai i roto i te niho, i roto rānei i ngā kapia ki te paparinga, ki te kauae, tae noa ki te taringa.
- Sialadenitis: Ka taea e te mate pukupuku, te hanganga kōhatu rānei i roto i ngā repe huware te mamae me te pupuhi i te paparinga.
- Te Mate Mamae Myofascial: He āhuatanga e puta ai te mamae i ngā raruraru o ngā uaua o te mata me te kaki.
He aha ngā rongoā mō te mamae o te mata?
Ka rongoāhia te mamae o te kanohi mā te kimi i te pūtake. Ka whakamātau tuatahi te tākuta i ngā maimoatanga māmā kāore he pokanga. Ki te kore e angitu ēnei, kātahi ka whakaarohia e ia te pokanga.
Ngā Tukanga Kore-Pokanga
- Ngā Rongoā: I runga i te pūtake o te mamae, ka tohua pea he momo rongoā rerekē. Mō te mamae e pā ana ki ngā io, ka whakamahia ngā rongoā ārai-haurangi, ētahi rongoā ārai-pōuri, me ngā rongoā whakangāwari uaua. He tino whai hua ēnei ki te whakahaere i te mamae.
- Ngā Werohanga Botox®: Ko tēnei werohanga, e kiia nei ko OnabotulinumtoxinA (Botox®), ka whakararuraru i ngā uaua e mamae ai mō te wā poto. Ka whakaitihia te whakahekenga o ngā uaua, ka whakamama hoki i te mamae.
- Ngā Ārai Io: Ka taea te whakamamae i te mamae mā te werohanga i te io kei reira te mamae, hei whakangoikore i taua io mō tētahi wā poto.
- Maimoatanga Tāpiri: Ka kitea e ētahi tāngata te whakaoranga mai i ngā mahi pēnei i te mirimiri kanohi me te wero ngira. Mena he raruraru ihu tōu, he tikanga mirimiri motuhake kei reira mō tēnā.
Ngā Tukanga Pokanga
Ko te tikanga ka mahia ēnei mēnā he nui te mamae, ā, kāore i angitu ētahi atu maimoatanga.
- Te Whakaiti i te Korepa o te Uaua (MVD): I ētahi wā ka puta te mamae i te pēhitanga o te uaua toto ki te io. I roto i tēnei pokanga, ka whakatuwheratia te angaanga (craniotomy) ka whakatakotoria he papa iti i waenganui i te uaua toto me te io. Mā tēnei ka whakamama i te pēhanga, ā, ka ngaro te mamae.
- Pokanga Irahiko Whakaata: Ko te whakamahi i tētahi taputapu e kiia nei ko te "Gamma Knife®" hei arotahi tika i te hihi irahiko ki te io e puta ai te mamae. He rite te ngawari ki te maripi pokanga, ā, kāore e kino te kiko e karapoti ana.
- Te Whakaoho i ngā Io o te Taitapa (PNS): Ko te tuku i ngā tohu hiko tino ngawari ki te io e mamae ana mā roto i tētahi irahiko iti, hei aukati i te kaha rawa o te io.
He aha ngā mea ka taea e koe te mahi i te kāinga?
He iti noa ngā mea ka taea e koe te mahi i te kāinga mō ngā mamae iti. Engari kia maumahara, ki te roa te mamae i ngā rā e rua, e toru rānei, ki te kaha rawa rānei, me toro atu koe ki te tākuta.
| He aha te mea ka taea te mahi? | Me pēhea te mahi |
|---|---|
| Te whakatakoto hukapapa | Tākaihia ētahi poraka hukapapa ki roto i te kakahu ka whakatakoto ki te wāhi mamae mō te 15-20 meneti. Mā tēnei ka whakaiti i te pupuhi me te mamae. |
| Te whakamahana | Mā te pani i tētahi pounamu wai wera, i tētahi kakahu wera rānei ki te uaua e mamae ana ka taea te whakaora. |
| Moe me tō upoko e anga ake ana | Moe me te urunga kotahi, e rua rānei, me te whakateitei ake i tō māhunga. Ka āwhina tēnei ki te whakaiti i ngā āhuatanga pēnei i te pēhanga o te sinus. |
| Te tango i ngā rongoā whakamamae | Ka taea te whakamahi mō te wā poto i ngā rongoā whakamamae mamae ka hokona kore utu pērā i te paracetamol me te ibuprofen, engari he pai ake te rapu tohutohu hauora i mua i te whakamahi tonu. |
| He parenga waha | Ki te kuru koe i ō niho i te pō, ki te pāngia rānei koe e ngā raruraru TMJ, mā te whakamahi i tētahi pare waha i hangaia e te tākuta niho ka āwhina i te whakaiti i te mamae. |
Āhea ahau me toro atu ki te tākuta?
Kaua e wareware noa i te mamae o te kanohi, me te whakaaro he mea noa. Ina koa i roto i ēnei āhuatanga, me toro atu ki te tākuta.
- Ki te kore te mamae e memeha i muri i ētahi rā .
- Ki te kore te mamae, ka hoki mai anō (ka haere mai, ka haere).
- Ki te kore e taea e koe te whakaaro i tētahi take mārama mō te mamae.
- Mena he tohu kē atu anō pērā i te uaua ki te manawa, te whanoke, te panoni rānei o te tirohanga me te mamae o te kanohi.
- Mena he nui rawa te mamae, ā, kāore e taea e koe te mahi i ngā mahi o ia rā .
Āhea koe me haere ki te Wāhanga Maimoatanga Ohotata (ETU)?
I ētahi wā, ko te mamae o te kanohi he tohu pea nō tētahi mate kino ake, pērā i te mate manawa, te whiu rānei. Mēnā kei te pāngia koe e te mamae o te kanohi me ēnei tohu e whai ake nei, haere tonu ki te Tari Whawhati Tata (ETU) o te hōhipera tata, waea atu rānei ki te 1990.
| Mena kei te mamae tō kanohi me ēnei tohu... | Mahi tonu! |
|---|---|
| Ngā tohu o te whakaeke ngakau: mamae o te uma, mamae e horapa ana ki te ringa, ki te pakihiwi, ki te kaki, ki te kauae rānei, te werawera, me te uaua ki te manawa. | Haere tonu atu ki te ETU, waea atu rānei ki te 1990. |
| Ngā tohu o te whiu: te piko o te taha kotahi o te mata, te ngoikore o te ringa, te waewae rānei, te uaua ki te kōrero, te ngoikore, te ngaro o te taurite. | Haere tonu atu ki te ETU, waea atu rānei ki te 1990. |
Karere Tangohia ki te Kāinga
- He maha ngā take o te mamae o te kanohi, mai i te mamae niho ki ngā raruraru io. I te nuinga o te wā, kāore ēnei i te tino kino.
- Kaua rawa e warewarehia te mamae kāore i te whakamāramatia, te mamae pumau, te mamae hoki e hokihoki mai ana.
- Ko te huarahi pai ki te kimi i te tino take me te whiwhi i te maimoatanga tika ko te toro atu ki tō tākuta.
- Ki te pā mai ngā tohu pēnei i te mamae o te uma, te ngoikore rānei o ō waewae me ō waewae, me te mamae hoki o te mata, he āhuatanga ohorere tēnei. Haere tonu ki te hōhipera.
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