Kei te ahua pouri koe ki te rahi, ki te āhua rānei o ō ū? Tērā pea kua tangohia tō ū nā te mate hauora pērā i te mate pukupuku, ā, kei te āwangawanga koe mōna? Mō ēnei take, kei te whakaaro pea koe ki te whakauru i tētahi tāu ū. He kaupapa tēnei e kore pea e hiahia te nuinga ki te kōrero whānuitia, engari he mea nui ki te tini. He whakatau whaiaro tēnei nāu ake mō tō tinana. Nō reira, i tēnei rā, me kōrero tātou mō ngā mea katoa e tika ana kia mōhiotia mō tēnei, me ngā pātai katoa kei roto i tō hinengaro, i roto i tētahi huarahi tino māmā.
He aha ngā whakatō ū?
Ko ngā whakatō ū he mea hanga motuhake hei whakatō ki roto i ō ū mā te pokanga. Whakaarohia he pēke iti. Ko te arai o waho o ēnei pēke he mea hanga ki te silicone. E rua ngā momo o ēnei pēke, i runga i te mea kei roto:
1. Ngā Momo Kī tonu i te Kirikiri: He kirikiri matotoru kei roto. He rite tonu ki te āhua o te ū tūturu.
2. Ngā momo whakakī-tote: Kei roto i ēnei he wai tote parakore. Ka whakaurua te putea kau i te wā pokanga, kātahi ka whakakīia ki te tote.
Ka mahia tēnei pokanga e ngā tākuta tohunga e kiia nei ko ngā taote pokanga kirihou.
Nā wai ēnei mea i mahi? He aha ngā take?
He whakatau whaiaro te whakaurunga o ngā ū. He mea whakamana te kaha ki te mahi i tāu e hiahia ana ki tō tinana. E rua ngā take matua mō tēnei.
- Te Whakahoutanga o ngā Uma: Ka mahia tēnei mō ngā wāhine kua tangohia te uma (te tango pokanga i tētahi, i ngā uma e rua rānei) nā tētahi mate hauora, inā koa te mate pukupuku o te uma. Ka āwhina i te whakahoki mai i te āhua o te uma i tangohia, ā, ka āwhina hoki ki te hanga i tō rātou kaha hinengaro me te whakapono ki a rātou anō.
- Te Whakanui i ngā Uma: Ka mahia tēnei ina kore ngā tāngata hauora e makona ki te āhua, ki te rahi rānei o ō rātou ū. E kiia ana hoki tēnei he "mahi ū".
Anei ētahi o ngā take matua e whakaaro ai te tangata ki te whakanui i te uma:
- Hei whakahoki mai i te rahi o ngā ū o mua: Ka heke pea te rahi o ngā ū i muri i te whānautanga, te whakahekenga taumaha, te koroheketanga rānei. Mā tēnei ka āwhina i a rātou kia hoki mai ki te rahi e hiahiatia ana.
- Te whakatika i te kore ōrite o ngā ū: Kāore i te ōrite te rahi, te āhua rānei o ngā ū o ētahi tāngata. Ahakoa he mea noa tēnei, ki te kitea rawatia te rerekētanga, ka whakamahia tēnei tikanga hei whakatika .
- Hei whakanui ake i te whakapono ki a koe anō:He tokomaha e tahuri ana ki tēnei hei whakapiki i te whakapono ki a ia anō me te oranga hinengaro e puta mai ana i te harikoa ki te āhua o ō rātou tinana.
Ki te mea kei te whakaaro koe ki te tāpiri i ngā mea whakato ū, he mea tino nui kia hauora tō tinana, kia oti te whanaketanga o tō tinana (ina koa ko ō ū), ā, kia pono hoki ō tumanakohanga mō ngā hua o tēnei pokanga.
Ko tēhea momo e tino ātaahua ana, e tino māori ana hoki?
He pātai tēnei nā te tini o te tangata. I ēnei rā, nā te whanaketanga o te hangarau, ka taea te whakatutuki i ngā hua tino taiao. E kiia ana ko te silicone te mea e homai ana he ahua taiao ake i te tote . Heoi, he maha atu anō ngā mea e whai wāhi ana ki tēnei whakatau.
Te whakatakotoranga o te whakaurunga
E rua ngā huarahi matua ka taea e te tākuta te whakanoho i tēnei mea tāpiri ki roto i tō ū:
1. Te Whakatakotoranga i raro i te uaua o te uma: I konei, ka whakatakotoria te whakatō ki raro i te kiko o tō ū me ngā uaua o te uma. Ko te tikanga o tēnei ka whakatakotoria te whakatō ki runga i te kiko tūturu o tō ū. Mā tēnei ka āhua tūturu ake te pā atu.
2. Te Whakatakotoranga i raro i te repe (i raro i te kiko o te ū): I konei ka whakatakotoria te whakatō ki raro i te kiko o te ū, engari ki runga ake i te uaua o te uma. Mena he nui ō kiko ū tūturu, ka puta he āhua tūturu i tēnei tikanga. Heoi, ki te iti iho ō kiko ū, ka taea te rongo, te kitea rānei te taha o te whakatō.
Te Kakano o te Anga o te Whakatō
Ka taea e te anga o waho o te whakatō te maeneene, te whai kakano rānei.
- Ngā Anga Maeneene: He angiangi ēnei, nō reira he āhua tūturu ake te pā atu. He ngāwari ake hoki te nekeneke o te tinana, pērā i te ū tūturu.
- Ngā Anga Kakano: He matotoru ake ēnei. He rite ki te taha taratara o te hautai. Mā tēnei taratara ka piri te mea i whakatōkia ki te kiko e karapoti ana, ā, ka iti ake te tūponotanga kia neke, kia hurihuri rānei.
Te āhua o te whakaurunga
- Porowhita: He porowhita tōna āhua, he rite ki te tōnāti.
- He maturuturu roimata: He angiangi ēnei i te tihi, ā, ka kī haere ki raro. He rite tonu te āhua ki te ū tūturu. Ka kiia hoki ko ngā whakatō "Gummy Bear" nā te mea kāore e ngaro te āhua ahakoa ka tapahia kia rua, pērā i te pea gummy.
I muri i te whakaaroaro i ēnei mea katoa, ka āwhina tō tākuta i a koe ki te whiriwhiri i te momo e tino pai ana mō tō tinana me ō tumanakohanga.
He aha ngā mea ka tupu i mua i te pokanga?
Nā te mea he whakatau nui tēnei, ka kōrerohia e tō tākuta ngā mea maha ki a koe i mua i te pokanga.
Ko te tikanga ka whanake ngā ū o ngā wāhine tae noa ki te 18-22 tau te pakeke. Nō reira , ko te tau iti rawa e taunakitia ana mō ngā whakaurunga tote ko te 18 tau te pakeke , ā, ko te tau iti rawa e taunakitia ana mō ngā whakaurunga silicone ko te 22 tau te pakeke .
Ka tirohia e tō tākuta tō hauora tinana me tō hauora hinengaro. Tērā pea ka pātai atu ia ki a koe i ētahi pātai pēnei i:
- He aha koe i hiahia ai ki te mahi i tēnei pokanga?
- He aha te momo hua e tumanakohia ana e koe?
- Kei te akiakihia koe e tō tāne, e tō hoa rangatira, e ō hoa rānei kia mahi i tēnei?
- E whakaaro nui ana koe ki ngā hapa iti rawa o tō tinana?
Kātahi ka tirohia koe e te tākuta hei whiriwhiri i te tākuta e pai ana mō tō tinana. Ka inehia e rātou tō teitei, tō taumaha, tō whānui pakihiwi, me tō whānui hope. Nā te mea ko te tangata he whānui ōna pakihiwi, me nui ake pea te tākuta. Waihoki, ki te whakanohoia he tākuta nui ki te tangata he iti ake tōna tinana, ka mamae pea te tuara, te kaki, me ngā pakihiwi.
Whakaarohia kei te haere koe ki tētahi toa ki te hoko i tētahi kākahu. Ahakoa he ātaahua te āhua o te kākahu i runga i te whakairi, engari ki te kakahuria e koe, tērā pea kāore e tau ki a koe. Pērā anō hoki. He tauira tākuta kei a rātou. Ka taea e koe te whakatakoto i ēnei ki raro i ō kākahu, ka titiro ki te whakaata kia mōhio ai koe ki te rahi e tau ana ki a koe. Ka kiia tēnei ko te rahi i mua i te pokanga.
Te āhua o te mahi pokanga
Ka whakamoea katoatia koe i te wā o te pokanga. Ko te tikanga ka moe katoa koe, ā, kāore koe e mamae.
I muri i tō moe, ka tapahia e te tākuta he wāhi iti e kore e kitea he koha. Ka whakaurua te mea i whakatōkia mā roto i taua tapahi.
| Momo Tapahi | Te wāhi tapahi |
|---|---|
| Periareolar | I te taha o waho o te wāhi pōuri e karapoti ana i te uma (areola). |
| Inframammary | I raro i te ū, i te taha whakararo e tūtaki ai te ū me te uma. |
| Whakawhiti-axillary | Keke. |
| Whakawhiti-umbilical | Mā roto i te kōhao (kāore tēnei i te whakamahia whānuitia). |
Kia oti te tapahi, ka whakaurua te whakatō ki roto, ka whakatakotoria ki raro, ki runga rānei i te uaua, e ai ki te kōrero o mua. Kātahi ka katihia te tapahi, ā, ka tuia.
I muri i te pokanga me te wā whakaora
I muri i te pokanga, ka hipokina ō ū ki tētahi pōtae motuhake, ki tētahi whitiki pēhi rānei. Kia mutu te hoatu e te tākuta whakamoe te rongoā ki a koe, ka hoki mārire tō māramatanga. Ka haria koe ki tētahi rūma whakaora, ā, ka tirotirohia koe e ngā kaimahi hauora kia ora rā anō koe.
Ina ara ake koe, tera pea ka paku ngoikore koe, ka mamae ō ū, ka pēhia hoki tō uma. Ka tirotirohia koe mō ētahi haora, kātahi ka tukuna kia hoki ki te kāinga ina tau tō āhua. Me tino hiahia koe ki tētahi hei kawe i a koe ki te kāinga, hei tiaki i a koe mō ngā haora 24 tuatahi.
Anei te wā whakaora:
- Ngā rā tuatahi e 5-7: Koinei te wā e tino kaha ana te mamae. Tērā pea ka pupuhi, ka maru rānei ō ū. Tērā pea ka puta he toto mai i ngā motu. Whakamahia ngā rongoā whakamamae mamae kia rite ki te whakahau a tō tākuta.
- Wiki 1-2: Ka tino whakaitihia te mamae me te kore whakamarie. Ka taea e koe te tīmata i ngā mahi māmā (pēnei i te mahi tari). Heoi, kaua e hiki i ngā taumaha, e oma, e hiki rānei i ō ringa ki runga ake i tō mahunga.
- I muri i ētahi wiki: Ka haere tonu te pupuhi me te mamae ki te heke. Ka taea e koe te tīmata i te whakakori tinana māmā. Engari kaua e mahi i tetahi mea taumaha pēnei i te hiki taumaha i tēnei wā.
- Wiki 6-8: Kua tata ora katoa tō tinana i tēnei wā.
He rerekē te tinana o te tangata, o te tangata, nō reira, ka rerekē te roa o te whakaoranga i ia tangata, i ia tangata. He mea tino nui kia whai tika koe i ngā tohutohu a tō tākuta.
He aha ngā painga me ngā mōrearea?
Pērā i ngā pokanga katoa, he painga, he mōrearea hoki tō tēnei pokanga.
Ngā Painga
- Te Pakari: Ko te roa o ēnei he 10 tau pea.
- Haumaru: He pokanga haumaru te pokanga whakatō ū. He iti te mōrearea o ngā raruraru.
- Te whakanui ake i te whakapono ki a koe anō: Mā te harikoa ki tō āhua ka nui ake tō hauora hinengaro me tō whakapono ki a koe anō.
Ngā Tūponotanga
- Ngā raruraru: Tērā pea ka puta ngā raruraru poto pēnei i te toto i te wā e pokanga ana, i muri rānei i te pokanga. Tērā pea ka puta anō hoki ngā raruraru roa pēnei i te hanganga o te kiko kiri i te taha o te tākai me te whakapakeketanga.
- Me mahi anō te pokanga: Ehara ēnei i te mea mō te wā roa. Tērā pea ka puta ake ngā raruraru i roto i te wā, ā, me mahi anō pea ētahi atu pokanga hei tango, hei whakakapi, hei whakanoho anō rānei i aua mea.
- BIA-ALCL (Breast implant-associated anaplastic large cell lymphoma): Ehara tēnei i te mate pukupuku o te ū. He momo mate pukupuku tino onge tēnei e pā ana ki te pūnaha ārai mate. Ka puta i roto i ngā kiko e karapoti ana i te implant. Kua kitea he nui ake tōna hononga ki ngā implant he anga kakano.
- Ngā uauatanga o te whāngai ū: He tokomaha te hunga ka taea te whāngai ū i ā rātou pēpi ahakoa he mea tāpiri. Heoi, mō ētahi, ka pāngia pea te kaha ki te whāngai ū, te nui rānei o te waiū e whakaputaina ana.
Kōrerohia marietia ki tō tākuta mō ēnei mōrearea katoa i mua i te pokanga, ā, pātai atu mēnā he pātai āu.
Karere Tangohia ki te Kāinga
- He whakatau whaiaro te whakaurunga o ngā ū. Kaua e whakatau i aua whakatau i runga i te awe o tētahi atu.
- Mō tēnei, me whiriwhiri koe i tētahi taote pokanga kirihou whai tohu, whai wheako.
- Kia tino mōhio koe ki ngā painga o te pokanga, tae atu ki ngā mōrearea me ngā raruraru ka puta mai. Pātai atu ki tō tākuta mō tēnei mea.
- Kāore ngā whakatō ū i hangaia kia mau tonu mō te wa katoa. I te nuinga o te wā me whakakapi, me tango rānei i muri i ngā tau 10-15.
- Kia tika te whai i ngā tohutohu a tō tākuta i a koe e ora ana. Mā tēnei koe e āwhina ki te whakatutuki i ngā hua pai rawa atu, me te whakaiti i ngā raruraru.
- Ki te kite koe i ētahi huringa rerekē o te āhua, te rahi, te āhua rānei o ō ū, me toro atu ki tō tākuta tonu.
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