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Tiaki Tinana

100 tuhingaNga korero rongoa motuhake

Ngā Mōhiotanga Hauora Whānui Hauora Tāne Te Hapūtanga me te Hauora o ngā Whaea Hauora Taiohi Ngā waranga Ngā Mea Katoa mō te Pānui Mate pāwera me te ārai mate Mate pāwera me te ārai mate Mate pāwera me te ārai mate Mate pāwera me te ārai mate Mate pāwera me te ārai mate Mate pāwera me te ārai mate

Ka maroke tō kiri i te takurua? Me kōrero tātou mō te tiaki i tō kiri (Tiaki Kiri Maroke)

Ka maroke tō kiri i te takurua? Me kōrero tātou mō te tiaki i tō kiri (Tiaki Kiri Maroke)

Kua hoha koe ki te tango i ngā huruhuru tinana kāore e hiahiatia? Me kōrero tātou mō te Tango Huruhuru Taiaho!

Kua hoha koe ki te tango i ngā huruhuru tinana kāore e hiahiatia? Me kōrero tātou mō te Tango Huruhuru Taiaho!

Kei te hiahia koe ki te whakakore i ngā ira me ngā kita i tō kiri? Me kōrero tātou mō te dermabrasion!

Kei te hiahia koe ki te whakakore i ngā ira me ngā kita i tō kiri? Me kōrero tātou mō te dermabrasion!

Ngā mea me mōhio koe mō te Dermaplaning hei whakamārama i tō mata! (Dermaplaning)

Ngā mea me mōhio koe mō te Dermaplaning hei whakamārama i tō mata! (Dermaplaning)

He taratara ō waewae? Me ako atu tātou mō tēnei 'Pūmuku Kōhatu'!

He taratara ō waewae? Me ako atu tātou mō tēnei 'Pūmuku Kōhatu'!

Ka mā tō mata i te paninga o te hinu ārai rā? Anei te otinga! (He paninga hinu ārai rā)

Ka mā tō mata i te paninga o te hinu ārai rā? Anei te otinga! (He paninga hinu ārai rā)

Makawe Tupu-roto: Me pēhea te whakakore i tēnei raruraru?

Makawe Tupu-roto: Me pēhea te whakakore i tēnei raruraru?

He kiri pāpaka tōu? (Kākā) Kia mōhio tātou he aha rawa te mate!

He kiri pāpaka tōu? (Kākā) Kia mōhio tātou he aha rawa te mate!

He aha ēnei 'makawe mutunga' i ō tātou tinana? Kia mōhio tātou!

He aha ēnei 'makawe mutunga' i ō tātou tinana? Kia mōhio tātou!

He rite tō kiri ki te 'kiri heihei'? Me kōrero tātou mō te Keratosis Pilaris

He rite tō kiri ki te 'kiri heihei'? Me kōrero tātou mō te Keratosis Pilaris

Ka tere te hinuhinu o ō makawe? (Makawe Hinuhinu) Me kōrero tāua mō tēnei!

Ka tere te hinuhinu o ō makawe? (Makawe Hinuhinu) Me kōrero tāua mō tēnei!

He take kiri ngā hua ataahua? Anei me pēhea te whiriwhiri i ngā hua e pai ana mō te kiri!

He take kiri ngā hua ataahua? Anei me pēhea te whiriwhiri i ngā hua e pai ana mō te kiri!

Ka mimino te kiri i a koe e pakeke haere ana? Me kōrero tātou mō Sculptra!

Ka mimino te kiri i a koe e pakeke haere ana? Me kōrero tātou mō Sculptra!

Kei roto hoki i ō taringa he huruhuru? (Taringa Huruhuru) Me kōrero tāua mō tēnei!

Kei roto hoki i ō taringa he huruhuru? (Taringa Huruhuru) Me kōrero tāua mō tēnei!

Kia mōhio ki ēnei mea i mua i te whakamahi i te ware pi Brazilian!

Kia mōhio ki ēnei mea i mua i te whakamahi i te ware pi Brazilian!

Kei te tae koe i tō makawe i te kāinga? Anei ētahi tohutohu hei whakapai ake i tō āhua, pērā i te mea kei te whare whakapaipai makawe! (Tae Makawe DIY)

Kei te tae koe i tō makawe i te kāinga? Anei ētahi tohutohu hei whakapai ake i tō āhua, pērā i te mea kei te whare whakapaipai makawe! (Tae Makawe DIY)

Kei te hiahia koe ki te wero i te pūngāwerewere? Me mōhio koe ki ēnei mea (Te wero i te pūngāwerewere)

Kei te hiahia koe ki te wero i te pūngāwerewere? Me mōhio koe ki ēnei mea (Te wero i te pūngāwerewere)

He tino maroke tō tenetene? Me kōrero tāua mō tēnei rongoā Ammonium Lactate

He tino maroke tō tenetene? Me kōrero tāua mō tēnei rongoā Ammonium Lactate

Akohia te Dermaplaning hei whakamārama i tō kiri me te tango i ngā tohu o te hakihaki

Akohia te Dermaplaning hei whakamārama i tō kiri me te tango i ngā tohu o te hakihaki

Koinei te whakamahinga o te Retinol hei whakakore i ngā kita me ngā hakihaki!

Koinei te whakamahinga o te Retinol hei whakakore i ngā kita me ngā hakihaki!

Kei te āwangawanga koe mō te āhua o ō ū? Me kōrero tātou mō te pokanga hiki ū (Mastopexy).

Kei te āwangawanga koe mō te āhua o ō ū? Me kōrero tātou mō te pokanga hiki ū (Mastopexy).

Ngā mea ngaro hei pupuri i te ataahua me te hauora o ō kamo (Te Tiaki i ngā kamo)

Ngā mea ngaro hei pupuri i te ataahua me te hauora o ō kamo (Te Tiaki i ngā kamo)

Me ako tātou mō ngā whakapūmau makawe. (Whakapūmau Makawe)

Me ako tātou mō ngā whakapūmau makawe. (Whakapūmau Makawe)

Te Maimoatanga i te Korowha Reera? Kia mōhio tātou he aha rawa tēnei.

Te Maimoatanga i te Korowha Reera? Kia mōhio tātou he aha rawa tēnei.

Te huarahi ki te kiri hauora, kanapa (Ngā Kaupapa Taketake o te Tiaki Kiri): Kia mārama tātou ki tēnei!

Te huarahi ki te kiri hauora, kanapa (Ngā Kaupapa Taketake o te Tiaki Kiri): Kia mārama tātou ki tēnei!

Kei te āwangawanga koe mō te ngaronga o ō makawe? Me ako tātou mō Minoxidil.

Kei te āwangawanga koe mō te ngaronga o ō makawe? Me ako tātou mō Minoxidil.

Kei te āwangawanga koe mō ngā kita? Me kōrero tātou mō ngā whakakī kita!

Kei te āwangawanga koe mō ngā kita? Me kōrero tātou mō ngā whakakī kita!

Ka tāpirihia hoki e koe ō tukemata me ō kamo kia ataahua tonu ai? (Te Whakakorikori i ngā Tukemata me ngā Kamomata) - Kia mōhio tātou ki tēnei!

Ka tāpirihia hoki e koe ō tukemata me ō kamo kia ataahua tonu ai? (Te Whakakorikori i ngā Tukemata me ngā Kamomata) - Kia mōhio tātou ki tēnei!

E mōhio ana koe ki tēnei huruhuru angiangi i tō tinana?

E mōhio ana koe ki tēnei huruhuru angiangi i tō tinana?

He otinga mō ō raruraru kiri kiri kiri pakaka me te harore? Me ako tātou mō te hopi Selenium Sulfide!

He otinga mō ō raruraru kiri kiri kiri pakaka me te harore? Me ako tātou mō te hopi Selenium Sulfide!

Ka whakama hoki koe i ō makawe? Me mōhio koe ki ēnei mea! (Te whakama i ō makawe)

Ka whakama hoki koe i ō makawe? Me mōhio koe ki ēnei mea! (Te whakama i ō makawe)

Ngā tohutohu māmā hei pupuri i te hauora o tō kiri (Tiaki Kiri Taketake)

Ngā tohutohu māmā hei pupuri i te hauora o tō kiri (Tiaki Kiri Taketake)

Ka tae koe i ō makawe ki te kāinga? (Te Tae Makawe) Me mōhio koe ki ēnei mea!

Ka tae koe i ō makawe ki te kāinga? (Te Tae Makawe) Me mōhio koe ki ēnei mea!

Kei te hiahia koe ki te hanga i tō tinana kia ataahua? Me ako tātou mō te Liposculpture!

Kei te hiahia koe ki te hanga i tō tinana kia ataahua? Me ako tātou mō te Liposculpture!

Kei te whakamahi koe i te epilator? Me mōhio koe ki ēnei mea!

Kei te whakamahi koe i te epilator? Me mōhio koe ki ēnei mea!

Kei te angiangi ō makawe? Kei te pakira koe? Me ako tātou mō te Micropigmentation o te kiriuhi upoko!

Kei te angiangi ō makawe? Kei te pakira koe? Me ako tātou mō te Micropigmentation o te kiriuhi upoko!

Kei te whakaaro koe mō te pokanga whakatō ū? Haere mai, kia kōrerohia whānuitia!

Kei te whakaaro koe mō te pokanga whakatō ū? Haere mai, kia kōrerohia whānuitia!

He tino pai te hinu kokonati mō ō makawe? (Ngā Painga o te Hinu Kokonga mō ngā Makawe) Kia mōhio tātou ki tēnei!

He tino pai te hinu kokonati mō ō makawe? (Ngā Painga o te Hinu Kokonga mō ngā Makawe) Kia mōhio tātou ki tēnei!

Kei te āwangawanga koe mō te āhua o ō kuao kau? Me kōrero tātou mō ngā whakatō kuao kau.

Kei te āwangawanga koe mō te āhua o ō kuao kau? Me kōrero tātou mō ngā whakatō kuao kau.

Ngā painga whakamiharo o te Aloe Vera mō ō makawe

Ngā painga whakamiharo o te Aloe Vera mō ō makawe

Kei te āwangawanga koe mō ngā kita me ngā ira i tō mata? Me ako tātou mō tēnei kirīmi Tazarotene?

Kei te āwangawanga koe mō ngā kita me ngā ira i tō mata? Me ako tātou mō tēnei kirīmi Tazarotene?

Ngā mea e tika ana kia mōhio koe mō ngā Whakatō Uma

Ngā mea e tika ana kia mōhio koe mō ngā Whakatō Uma

He huarahi hei tango tūturu i ngā huruhuru tinana kāore e hiahiatia - Me ako tātou mō te Hikohiko!

He huarahi hei tango tūturu i ngā huruhuru tinana kāore e hiahiatia - Me ako tātou mō te Hikohiko!

He kiri hinuhinu tōu? (Kiri Hinuhinu) Me ako tātou mō te tiaki tika mōna!

He kiri hinuhinu tōu? (Kiri Hinuhinu) Me ako tātou mō te tiaki tika mōna!

He pono rānei ka tupu te makawe i te wai raihi? (Wai Raihi) Kia tino mōhio tātou!

He pono rānei ka tupu te makawe i te wai raihi? (Wai Raihi) Kia tino mōhio tātou!

Ki te hunga e aro nui ana ki te kiri ataahua: Me ako tātou mō ēnei kai tiaki kiri!

Ki te hunga e aro nui ana ki te kiri ataahua: Me ako tātou mō ēnei kai tiaki kiri!

7 Ngā Tohutohu mō te Pahau Hauora, te Kaha (Te Tiaki Pahau)

7 Ngā Tohutohu mō te Pahau Hauora, te Kaha (Te Tiaki Pahau)

He otinga mō ngā kita? Me ako tātou mō te Collagen me ngā Whakakī

He otinga mō ngā kita? Me ako tātou mō te Collagen me ngā Whakakī

Ngā mea ngaro o te ataahua tawhito mō te kiri kanapa (Ayurvedic Beauty)

Ngā mea ngaro o te ataahua tawhito mō te kiri kanapa (Ayurvedic Beauty)

He maroke, he mākūkū hoki tō kiri? (Kiri Maroke) Me kōrero tāua mō tēnei!

He maroke, he mākūkū hoki tō kiri? (Kiri Maroke) Me kōrero tāua mō tēnei!

Kei te hiahia koe ki te tango i ngā huruhuru tinana kāore e hiahiatia mō ake tonu atu? Me kōrero tātou mō te electrolysis!

Kei te hiahia koe ki te tango i ngā huruhuru tinana kāore e hiahiatia mō ake tonu atu? Me kōrero tātou mō te electrolysis!

Me pēhea te kuti tika i ō whao? (Te kuti i ō whao) Me ako tātou i tēnei me ngā taipitopito!

Me pēhea te kuti tika i ō whao? (Te kuti i ō whao) Me ako tātou i tēnei me ngā taipitopito!

Anei me pēhea te tango haumaru i tō paninga whao i te kāinga!

Anei me pēhea te tango haumaru i tō paninga whao i te kāinga!

Kei te angiangi anō hoki ō tukemata? Me kōrero tātou mō te whakatō tukemata!

Kei te angiangi anō hoki ō tukemata? Me kōrero tātou mō te whakatō tukemata!

Kei te piko tō rae, ā, kei te āhua tawhito tō mata? Me kōrero tātou mō te Whakaara Tukemata (Rae Whakaara)!

Kei te piko tō rae, ā, kei te āhua tawhito tō mata? Me kōrero tātou mō te Whakaara Tukemata (Rae Whakaara)!

Me ako tātou mō te maimoatanga Microneedling hei whakakore i ngā kita me ngā koha i te kiri.

Me ako tātou mō te maimoatanga Microneedling hei whakakore i ngā kita me ngā koha i te kiri.

Me pēhea te karo i te motu i te wā e heu ana? Kia kite tātou!

Me pēhea te karo i te motu i te wā e heu ana? Kia kite tātou!

Kei te āwangawanga koe mō tō moko inaianei? Me ako tātou mō ngā tikanga tango moko!

Kei te āwangawanga koe mō tō moko inaianei? Me ako tātou mō ngā tikanga tango moko!

Te Pono, te Hē rānei mō ngā Kirimi Whakamārama Kiri - Me kimi e tātou te pono?

Te Pono, te Hē rānei mō ngā Kirimi Whakamārama Kiri - Me kimi e tātou te pono?

He rite ō waewae ki te rōpere? (Ngā Waewae Rōpere) Kia tino mōhio tātou!

He rite ō waewae ki te rōpere? (Ngā Waewae Rōpere) Kia tino mōhio tātou!

Ngā mea e tika ana kia mōhio koe mō te Keratin!

Ngā mea e tika ana kia mōhio koe mō te Keratin!

Kua pau te wā o te tae makawe e whakamahia ana e koe? (Tae Makawe Kua Pau) - Kia mōhio tātou he aha tēnei!

Kua pau te wā o te tae makawe e whakamahia ana e koe? (Tae Makawe Kua Pau) - Kia mōhio tātou he aha tēnei!

Me pēhea te whiwhi i te kiri parauri ataahua me te kore e werawera i te rā? Tohutohu a te tohunga mō te hunga e whakamahi ana i te kiri parauri-whaiaro

Me pēhea te whiwhi i te kiri parauri ataahua me te kore e werawera i te rā? Tohutohu a te tohunga mō te hunga e whakamahi ana i te kiri parauri-whaiaro

Kei te whakamahi anō koe i ngā kamo rūpahu? Me mōhio koe ki ēnei mea!

Kei te whakamahi anō koe i ngā kamo rūpahu? Me mōhio koe ki ēnei mea!

Kei te hiahia koe ki te whakamārama i tō kiri, kia ātaahua ake ai te āhua? Kia ako tātou i ngā mea katoa e pā ana ki te microdermabrasion!

Kei te hiahia koe ki te whakamārama i tō kiri, kia ātaahua ake ai te āhua? Kia ako tātou i ngā mea katoa e pā ana ki te microdermabrasion!

He haunga kino tō kiri tumuaki/makawe? (Kiri tumuaki hongi) Me kōrero tāua mō tēnei!

He haunga kino tō kiri tumuaki/makawe? (Kiri tumuaki hongi) Me kōrero tāua mō tēnei!

Kei te whakaaro anō hoki koe kia ātaahua ake ō ngutu? Me kōrero tātou mō ngā whakakī ngutu!

Kei te whakaaro anō hoki koe kia ātaahua ake ō ngutu? Me kōrero tātou mō ngā whakakī ngutu!

Kei te mahi anō koe i ēnei whanonga kino e kino ai tō kiri? (Ngā whanonga e whakangaro ai i tō kiri)

Kei te mahi anō koe i ēnei whanonga kino e kino ai tō kiri? (Ngā whanonga e whakangaro ai i tō kiri)

He aha te Vampire Breast Lift? Me kōrero taipitopito tātou mō tēnei!

He aha te Vampire Breast Lift? Me kōrero taipitopito tātou mō tēnei!

Kei te piko tō kiri? Akohia te Ultherapy, he huarahi kore-pokanga hei whakapai ake i tō āhua taitamariki.

Kei te piko tō kiri? Akohia te Ultherapy, he huarahi kore-pokanga hei whakapai ake i tō āhua taitamariki.

Mō ngā wāhine anake: He aha ngā huarahi pai hei tango i ngā huruhuru kāore e hiahiatia? (Tango Huruhuru)

Mō ngā wāhine anake: He aha ngā huarahi pai hei tango i ngā huruhuru kāore e hiahiatia? (Tango Huruhuru)

He makawe miro anō hoki tōu? (Makawe Miro) Anei me pēhea te pupuri i tōna hauora me tōna ataahua!

He makawe miro anō hoki tōu? (Makawe Miro) Anei me pēhea te pupuri i tōna hauora me tōna ataahua!

Ka ngaro te maroke, te mākūkū me te kiri o te tumuaki? Me kōrero tātou mō te Urea Shampoo

Ka ngaro te maroke, te mākūkū me te kiri o te tumuaki? Me kōrero tātou mō te Urea Shampoo

Me kōrero tātou mō ngā tikanga mō te tango i ngā huruhuru tinana kāore e hiahiatia (Ngā Kōwhiringa Tango Huruhuru)

Me kōrero tātou mō ngā tikanga mō te tango i ngā huruhuru tinana kāore e hiahiatia (Ngā Kōwhiringa Tango Huruhuru)

Me whai i ēnei mea i muri tonu i te maimoatanga Botox (Manaaki i muri i te Botox)

Me whai i ēnei mea i muri tonu i te maimoatanga Botox (Manaaki i muri i te Botox)

He aha te Pūtake Huruhuru? Kia mārama tātou ki tēnei mea!

He aha te Pūtake Huruhuru? Kia mārama tātou ki tēnei mea!

Kei te āwangawanga koe mō te piko o ngā ū? Me ako tātou mō te pokanga hiki ū (Mastopexy).

Kei te āwangawanga koe mō te piko o ngā ū? Me ako tātou mō te pokanga hiki ū (Mastopexy).

He aha rawa te PRP Facial e hoatu ana i te kiri he āhua taitamariki? (Platelet-Rich Plasma Facial)

He aha rawa te PRP Facial e hoatu ana i te kiri he āhua taitamariki? (Platelet-Rich Plasma Facial)

Kei te māharahara hoki koe ki te makawe kāore e hiahiatia? Haere mai, me kōrero tātou mō tētahi otinga tuturu (Electrolysis)!

Kei te māharahara hoki koe ki te makawe kāore e hiahiatia? Haere mai, me kōrero tātou mō tētahi otinga tuturu (Electrolysis)!

Te Tiaki Kiri Raumati: Kia ako tātou me pēhea te tiaki i tō kiri mai i te rā!

Te Tiaki Kiri Raumati: Kia ako tātou me pēhea te tiaki i tō kiri mai i te rā!

Kei te whakamahi anō hoki koe i te Wai Micellar? Kia mōhio tātou he aha rawa te mea nei!

Kei te whakamahi anō hoki koe i te Wai Micellar? Kia mōhio tātou he aha rawa te mea nei!

Kei te hiahia koe ki te whakakore i ngā ira me ngā kita, kia maeneene ake hoki te kiri? Me kōrero tātou mō te dermabrasion!

Kei te hiahia koe ki te whakakore i ngā ira me ngā kita, kia maeneene ake hoki te kiri? Me kōrero tātou mō te dermabrasion!

Kia ako tātou i ngā mea katoa e pā ana ki te whakatō makawe i te reo Sinhala māmā!

Kia ako tātou i ngā mea katoa e pā ana ki te whakatō makawe i te reo Sinhala māmā!

Kei te āwangawanga koe mō ngā tohu totoro i tō tinana? Me kōrero tātou mō ēnei tohu totoro.

Kei te āwangawanga koe mō ngā tohu totoro i tō tinana? Me kōrero tātou mō ēnei tohu totoro.

Me pēhea te whiriwhiri i te hopi horoi makawe pai rawa atu mō ō makawe? (Hopi horoi makawe mō ngā momo makawe)

Me pēhea te whiriwhiri i te hopi horoi makawe pai rawa atu mō ō makawe? (Hopi horoi makawe mō ngā momo makawe)

He mea ngaro ki te whakamārama i te kiri! Me ako tātou mō te Dermaplaning?

He mea ngaro ki te whakamārama i te kiri! Me ako tātou mō te Dermaplaning?

Kia ako tātou i ngā mea katoa e pā ana ki te Kojic Acid, e āwhina ana ki te tango i ngā pona kiri.

Kia ako tātou i ngā mea katoa e pā ana ki te Kojic Acid, e āwhina ana ki te tango i ngā pona kiri.

Te Aloe Vera mō te Kiri: Kia Mōhio ki ēnei Mea i mua i te Whakamahinga hei Whakamakuku (Aloe Vera)

Te Aloe Vera mō te Kiri: Kia Mōhio ki ēnei Mea i mua i te Whakamahinga hei Whakamakuku (Aloe Vera)

Ka taea e tātou te whakakōwhai i ō tātou kiri me te kore e werawera i te rā? (Te Whakakōwhai Kore i te Rā) Ngā mea katoa mōna

Ka taea e tātou te whakakōwhai i ō tātou kiri me te kore e werawera i te rā? (Te Whakakōwhai Kore i te Rā) Ngā mea katoa mōna

Kei te hiahia koe kia ngawari, kia māeneene tō kiri? Anei ētahi huarahi māmā (Mahinga Tiaki Kiri)

Kei te hiahia koe kia ngawari, kia māeneene tō kiri? Anei ētahi huarahi māmā (Mahinga Tiaki Kiri)

Kei te hiahia koe kia mātotoru ake, kia taitamariki ake hoki ōu paparinga? Me kōrero tātou mō ngā Whakakī Paparinga!

Kei te hiahia koe kia mātotoru ake, kia taitamariki ake hoki ōu paparinga? Me kōrero tātou mō ngā Whakakī Paparinga!

Kei te pāngia koe e te hakihaki? Me kōrero tātou mō ngā mea katoa!

Kei te pāngia koe e te hakihaki? Me kōrero tātou mō ngā mea katoa!

Ngā mea e hiahia ana koe ki te mōhio mō te Tango Huruhuru Laser

Ngā mea e hiahia ana koe ki te mōhio mō te Tango Huruhuru Laser

Kua hoha koe ki ngā raruraru o tō kiri tumuaki me tō kiri? Me ako tātou mō te Shampoo Coal Tar.

Kua hoha koe ki ngā raruraru o tō kiri tumuaki me tō kiri? Me ako tātou mō te Shampoo Coal Tar.

Kua waiho hei momo āhua hou te whakatipu pahau? Kia tūpato ki ēnei raruraru (Ngā Raru o te Pahau)

Kua waiho hei momo āhua hou te whakatipu pahau? Kia tūpato ki ēnei raruraru (Ngā Raru o te Pahau)

He āwhina mō ngā raruraru kiri maha - Me ako tātou i ngā mea katoa mō te Waikawa Salicylic!

He āwhina mō ngā raruraru kiri maha - Me ako tātou i ngā mea katoa mō te Waikawa Salicylic!

He mea ngaro kino kei roto i ngā mea whakapaipai e whakamahia ana e koe? (Ngā Matū i roto i ngā Mea Whakapaipai)

He mea ngaro kino kei roto i ngā mea whakapaipai e whakamahia ana e koe? (Ngā Matū i roto i ngā Mea Whakapaipai)

Ngā mea me mōhio koe mō ngā kirimi tango huruhuru!

Ngā mea me mōhio koe mō ngā kirimi tango huruhuru!

Anei ngā mea katoa mō te Whakapūwhero Ngutu, e tāpiri ana i te tae māori ki ngā ngutu!

Anei ngā mea katoa mō te Whakapūwhero Ngutu, e tāpiri ana i te tae māori ki ngā ngutu!

Kia mōhio ki ēnei mea i mua i te whakakoi i ō makawe tūturu! (Te Whakakoi Makawe)

Kia mōhio ki ēnei mea i mua i te whakakoi i ō makawe tūturu! (Te Whakakoi Makawe)

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