I ētahi wā ka titiro tātou ki te whakaata, ka whakaaro tātou, "Āe, me i paku kapi ake ōku paparinga, me i paku āhua ake, kāti rā, he tino ataahua ake tōku mata"? Nā te paparinga papatahi pea, e ahua tawhito ake ana ō tātou mata. Hei otinga mō tēnei, kua whakauruhia mai e te rongoā ngā 'Whakatō Paparinga'. Nō reira, i tēnei rā, kia ako tātou i ngā mea katoa mō tēnei, me te mea kei te kōrero tātou ki tētahi hoa.
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He aha ngā whakatō paparinga?
He mea hanga motuhake ēnei hei tāpiringa ki runga ake i ngā paparinga kia ātaahua ake ai, kia ātaahua ake ai hoki te āhua o ō paparinga. Whakaarohia pēnei, pērā i ngā papa pakihiwi e hoatu ana i te āhua ki te kākahu, ka hoatu hoki e ēnei tāpiringa he āhua kua tautuhia, he kī tonu hoki ki ō paparinga.
Ko te tikanga he mea hanga ēnei mai i ngā rauemi kua whakaaetia e te rata pērā i te Silicone , te Porous Polyethylene rānei (hei tauira, Medpor®). Kua roa ēnei e whakamahia haumaru ana. Ko te mea nui, he otinga pumau mō ngā paparinga papatahi, kāore rānei i te tino whanake.
He aha ngā momo matua o ngā tāpiringa paparinga?
E toru ngā momo matua ka taea e koe te whiriwhiri mai i runga i te āhua o tō mata me te āhua e hiahia ana koe. Me titiro tātou ki ērā.
| Momo Whakatō | He whakamārama ngāwari noa iho |
|---|---|
| Ngā Whakatō i raro i te Malar | Ka whakatōkia ēnei ki raro i ō kanohi, i runga ake i te tīmatanga o ō paparinga. He tino āwhina ēnei ki te whakatika i te āhua totohu, takoto kau o ō paparinga. |
| Ngā Whakatō Malar | Mā tēnei ka puta he āhua koi, he koki hoki, me ngā paparinga e kitea nuitia ana. He rongonui tēnei momo i waenga i te hunga rangatahi kei roto i ō rātou tau 20 me 30. |
| Huinga | Ki te hiahia koe, ka taea e koe te whakatutuki i te kī me te āhua mārama o tō mata mā te whakatō i ngā momo e rua o runga ake nei ki te pokanga kotahi. |
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Check Availability →Ko wai ka whakamahi i tēnei momo pokanga?
He maha ngā take e whakatau ai te tangata ki te tāpiri i ngā whakatō paparinga.
- Whakatikatika i tētahi huringa o te āhua o te kanohi nā tētahi mate whānau mai .
- Me hanga kia ōrite ngā taha e rua o te mata, me whiriwhiri rānei he āhua e pai ana mō tōu mata .
- Hōmai he āhua mārama, he āhua hiki ake ki ō paparinga.
- Me te whāinga kia ātaahua ake tō āhua i tō tau.
- Whakaora i ngā kino o ngā paparinga i puta mai i tētahi aituā, i tētahi whara rānei .
Ko wai te mea e tika ana, ā, ko wai kāore e tika ana mō tēnei pokanga?
Ehara tēnei i te mea e taea e te katoa te mahi. Ka kōrerohia e tō taote pokanga kiri tō hauora me ō tumanakohanga ki a koe kia mōhio ai mēnā he tika tēnei māu.
Ko te mea nui ko te whai i ngā tumanakohanga pono mō tēnei momo pokanga. Ka whakapai ake i tō āhua, engari e kore e tino rerekē ai koe.
| He kaitono pai i te nuinga o te wā | Kāore pea i te Kaitono Pai |
|---|---|
| Ngā tāngata e ora pai ana te tinana. | Te hunga taumaha rawa (BMI neke atu i te 25) te hunga momona rānei (BMI neke atu i te 30). |
| Kāore e kaipaipa. | Ngā tāngata whai mate pēnei i te Mate Huka Mellitus. |
| Ngā tāngata he pono ā rātou tumanakohanga mō te pokanga. | Ngā tāngata e pāngia ana e ngā mate e pā ana ki te toto, ki te wheua rānei. |
| Ka taea e te tangata katoa, ahakoa tāne, ahakoa wahine, te mahi mēnā e tutuki ana i a rātou ngā tohu mātauranga. | Ngā tāngata he tino kikokore te kiri. |
| Ko te hunga e momi hikareti ana, ā, kāore e taea te whakamutu i mua i te pokanga. |
Me pēhea te whakarite mō te pokanga me te āhua o te mahi pokanga
Te whakarite i mua i te pokanga
Ki te mea kei te whakaaro koe ki tēnei, me toro atu koe ki tētahi taote pokanga kirihou mātau. Ka pātai atu tō tākuta ki a koe, ka tirotiro i tō mata, ā, ka tango pea i ngā whakaahua i mua atu me muri mai hei whakataurite i ō hua. He wā pai tēnei ki te pātai i ō pātai. I mua i te pokanga, me whai tika koe i ngā tohutohu a tō tākuta. Hei tauira:
- Tērā pea ka tonoa koe kia whakarerekē i ētahi o ngā rongoā e tangohia ana e koe.
- Tērā pea ka tonoa koe kia mutu te tango i ngā rongoā whakamamae, i ngā rongoā otaota rānei e whakanui ana i te toto.
- Ki te mea he kai paipa koe, me mutu rawa atu .
Te āhua o te mahi pokanga
He pokanga poto tēnei, ā, e tata ana ki te haora te roa. Ka mahia i raro i te rongoā whakamoe whānui , arā, kei te moe koe, ā, kāore koe i te mōhio.
1. Ka tapahia e te tākuta he wahi iti ki roto i tō waha, ki raro rānei i tō kamo .
2. Mā roto i taua tapahi, ka whakanohoia te whakatō kua tīpakohia i mua, ka mau ki te wheua paparinga, kia tino piri pai ai.
3. Hei whakamutunga, ka katihia te tapahi ki ngā tuitui ka taea te rewa.
He aha ngā mea ka tupu i muri i te pokanga? Ā, he aha ngā tūponotanga?
He tikanga tēnei mō te haere ki waho o te hōhipera, ā, ka taea e koe te hoki ki te kāinga i taua rā anō. He mea noa te mamae, te pakari, me te pupuhi i ō paparinga i muri i te tikanga.
Ngā mea hei tiaki i muri i te pokanga:
- Mena i roto i te waha te tapahi, ka kīia atu kia kai koe i tētahi kai wai mō te wiki kotahi.
- Tērā pea ka tonoa koe kia whakamahi i tētahi wai horoi waha motuhake .
- Ka tohutohuhia koe kia kaua e moe tapapa ki raro mō ētahi wiki.
Ngā painga me ngā mōrearea
Pērā i ngā pokanga katoa, he pai, he mōrearea hoki tēnei pokanga. Mā te mahi i raro i te tirotiro a tētahi tākuta mātau ka tino whakaiti i ngā mōrearea.
- Ngā Painga: He otinga pumau (engari ka taea te tango mēnā e hiahiatia ana), ka hoatu he āhua taurite, he āhua taitamariki hoki ki te mata, ā, ka whakaiti i te wā whakaora.
- Ngā Tūponotanga:Te toto, te mate pāwera, te māuiui o te paparinga, te mamae mau tonu, ā, i ētahi wā ka neke te wāhanga i whakatōkia, ka hua ake ai te kore ōrite o te mata.
He pai ake ngā whakatō paparinga, ngā whakakī paparinga rānei?
He raruraru tēnei e pā ana ki te tini tāngata. Ko ngā whakakī paparinga he momo wai e werohia ana ki roto i ngā paparinga. Mā tēnei ka puta he āhua kapi ake.
Ko te rerekētanga matua ko ngā 'Whakakī' he otinga rangitahi . I runga i te momo 'whakakī' e whakamahia ana, ka memeha haere ōna pānga i roto i te ono marama ki te rua tau. Heoi, ko ngā 'Whakakapi Paparinga' he otinga pumau .
Mena kāore koe e hiahia ana ki tētahi panonitanga tuturu, e wehi ana rānei koe i te pokanga, e hiahia ana rānei koe ki te whakamātau i tētahi panonitanga rangitahi, he kōwhiringa pai pea ngā 'Fillers'. Heoi, ki te mea kei te rapu koe i tētahi otinga pumau, roa, ko ngā 'Implants' te kōwhiringa pai rawa atu. Kōrero ki tō tākuta mō tēnei, ā, whakatauhia te mea pai mōu.
Āhea koe me toro atu ki te tākuta?
Ka memeha haere te pupuhi me te mamae noa i muri i te pokanga i roto i ētahi rā. Heoi, ki te pāngia koe e tētahi o ngā tohu e whai ake nei , waea atu ki tō tākuta tonu.
- Te toto nui rawa
- Mena ka nui rawa te piki o te pupuhi
- Ki te pāngia koe e te kirika
- Ētahi atu tohu whakararuraru
Haere tonu ki te Wāhanga Maimoatanga Ohotata (ETU) o te hōhipera mēnā ka pāngia koe e ēnei tohu:
- Mamae o te uma
- Te pā o te manawa rerekē (Arrhythmia)
- Te uaua ki te manawa (Dyspnea)
Karere Tangohia ki te Kāinga
- He otinga tuturu ngā whakatō paparinga e whakarato ana i te āhua matotoru, mārama, me te taitamariki ki ō paparinga.
- Kāore tēnei pokanga e pai mō te katoa. Mā te taote kirihou mātau e whakatau mēnā he tika mōu i runga i tō āhua hauora me ō tumanakohanga.
- Ahakoa he otinga tuturu tēnei, ka taea te tango mā te pokanga mēnā e tika ana.
- Pērā i ngā mahi pokanga katoa, he tūponotanga kei roto, nō reira me kōrero koe ki tō tākuta i mua i te pokanga.
- He rerekē ngā whakatō paparinga me ngā whakakī paparinga. He mea nui kia whakatauhia ko tēhea te mea tika māu i runga i ngā tohutohu hauora.
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