Me pēhea te whakahaere i te whakapairuaki me te ruaki i puta mai i te chemotherapy?

E mōhio ana tātou katoa ehara i te mea ngāwari te whawhai ki te mate pukupuku. E wehi ana ētahi i te rongoā chemotherapy nā te mea he pānga taha, inā koa te whakapairuaki me te ruaki. Engari, he rerekē i ngā wā o mua, he maha ngā rongoā me ngā tikanga matatau o ēnei rā hei whakamutu i tēnei whakapairuaki me te ruaki, hei whakahaere hoki i te wā ka puta. Nō reira, me kōrero tātou mō tēnei i tēnei rā.

He aha te take e kore ai koe e māhorahora i te chemo?

He kupu ngāwari noa iho, he rongoā kaha te chemotherapy e patu ana i ngā pūtau matepukupuku. Ina uru ēnei rongoā ki te tinana, ka mōhio te tinana he 'tauhou' rātou. Arā, me te mea ehara i te mea nō te tinana, me te mea nō waho. Kātahi ka tukuna e te tinana ngā tohu whakatūpato ki te roro me te pūnaha nakunaku.

Ka whakahohe tika ēnei tohu i te 'pokapū ruaki' i roto i tō tātou roro. Ko ngā matū e tukuna ana e taua pokapū te mea e whakapairuaki ai tātou, e whakapōrearea ai hoki. Hei tāpiri, ka taea e ngā rongoā chemotherapy te kino i tō tātou ara nakunaku. Koia tētahi atu take o te whakapairuaki.

E toru ngā huarahi matua e puta ai te whakapairuaki me te ruaki i puta mai i te chemotherapy.

Ka pā kino te ruaki tonu ki te tinana. Ka ngoikore te tinana, ka matewai, ka tangohia hoki ngā matūkai nui o te tinana. Ka puta hoki ngā kore taurite o ngā electrolytes, pērā i te konutai me te pāhare pāporo.I ētahi wā, ki te kaha rawa atu ēnei raruraru, me whakaiti pea te horopeta o te chemo, me whakamutu rānei te maimoatanga. Nō reira, he mea tino nui kia kōrero koe ki tō tākuta mō tēnei.

Ko wai ka nui ake te pāngia e ēnei mamae?

Ko ētahi momo rongoā chemotherapy he nui ake te tūponotanga ka puta te whakapairuaki i ētahi atu. Hei tauira, ko ngā rongoā cisplatin (Platinol) me te doxorubicin (Adriamycin) he nui ake te tūponotanga ka puta tēnei mate.

Hei tāpiritanga, he nui ake te tūponotanga ka pāngia koe e ēnei raruraru,

• Ki te tangohia e koe ngā maimoatanga chemotherapy i ngā wā maha, ā, i te wā tata tonu .
• Mena ka hoatu he horopeta nui ki a koe.
• Mena he rongoā e hoatu ana ki roto i te uaua (IV - intravenous) kaua ki te rongoā e tangohia ana ma te waha.
• Mena he wahine koe.
• Mena kei raro iho koe i te 50 tau te pakeke.
• Mena kei te pāngia koe e te mate nekeneke i a koe e haereere ana.

He tino āwhina te rongoā.

Ko te mea pai rawa atu mā tō tākuta e hoatu he rongoā hei whakamutu i ēnei raruraru i mua i te puta mai. Ko te tikanga ka hoatu tēnei rongoā i mua i te chemotherapy. Ko te mahi a tēnei rongoā mā te aukati i ngā tohu ki te pokapū ruaki o te roro.

Ngā momo matua o ngā rongoā ārai-ruaki

Ka taea te hoatu mā te uaua (IV) me te pire rānei e tangohia ana.

• Whakahohe (Whakatikatika)
• Dolasetron (Anzemet)
• Fosnetupitant/palonosetron (Akynzeo)
• Granisetron (Kytril)
• Ondansetron (Zofran)
• Palonosetron (Aloxi)
• Rolapitant (Varubi)

I roto i ēnei, ka mahi ngā rongoā pēnei i a ‘Akynzeo’ me ‘Aloxi’ i roto i te tinana mō ētahi rā, nō reira ka āwhina hoki i te whakahaere i te whakapairuaki kua roa e puta mai ana i muri mai.

Ētahi atu rongoā hei āwhina

• Ngā rongoā ārai-manukanuka: Ko ngā rongoā pēnei i te alprazolam (Xanax), diazepam (Valium), me te lorazepam (Ativan) ka āwhina i te whakamarie i te hinengaro me te whakaiti i te whakapairuaki e tumanakohia ana.
• Ngā Cannabinoids: Ngā rongoā pēnei i te dronabinol (Marinol, Syndros).
• Ngā rongoā corticosteroids: Ngā rongoā pēnei i te dexamethasone (Decadron) me te methylprednisolone (Medrol).
• Ngā kaiwhakahē dopamine: metoclopramide (Reglan), prochlorperazine.
• Rongoā mō te mate nekeneke: ngā pāti pēnei i te pāti scopolamine (Transderm Scop).

Ngā mea hei whakamātau i tua atu i te maimoatanga hauora

Haunga ngā rongoā, he maha ngā rongoā tāpiri ka taea te whakamahi tahi me te maimoatanga hauora. Ehara ēnei i te whakakapi mō te maimoatanga hauora, engari he tāpiringa ki te maimoatanga.

• Te wero ngira: He tikanga rongoā tuku iho Hainamana tēnei e whakamahi ana i ngā ngira angiangi hei whakaoho i ngā pūwāhi motuhake o te tinana. Ko te pūwāhi rongonui e whakamahia ana hei rongoā i te whakapairuaki ko te pūwāhi P6, kei raro i te ringa, i raro noa i te pūwāhi ringaringa.
• Te werohanga ngira: He rite tēnei ki te werohanga ngira, engari hei utu mō ngā ngira, ka pēhia mā ngā maihao.
• Urupare Koiora: Mā tēnei tikanga koe e ako ki te whakahaere i ngā mahi a te tinana (hei tauira, te tere o te manawa, te manawa) e kore e taea e koe te whakahaere mā ō whakaaro. Ka taea e tēnei te āwhina i a koe ki te whakamarie i tō hinengaro.
• Te Whakamoemiti: Mā te āwhina a tētahi tohunga, ka taea e koe te whakahaere i ngā kare ā-roto pēnei i te whakapairuaki mā te whakahoki i tō hinengaro ki tētahi āhua marino me te whakatuwhera i a ia ki tētahi whakaaro.

Whakamahia ēnei tikanga hei whakangā i tō hinengaro.

He mea tino whakamarie te tahuri ke atu i te maimoatanga. Whakamātauria ēnei mea i mua i tō maimoatanga chemo.

• Whakaahua ārahi: Whakaarohia he wāhi ataahua, he rangimārie i roto i tō hinengaro. Whakaarohia koe e tū ana i te taha o tētahi roto rangimārie i tētahi kāinga. Whakaarohia ō taumahatanga me ō pouri e rere ana i runga i te roto, pērā i tētahi poti.
• Whakararuraru: Whakarongo ki tētahi waiata tino pai ki a koe, pānui pukapuka, mātaki rānei i tētahi kiriata rorirori.
• Te whakangāwari uaua haere tonu: Tīmata ki ō matimati, whakakukūhia, kātahi ka whakangāwari i ia uaua o tō tinana. Kia tae koe ki tō mahunga, ka tino rongo koe i te whakangāwari.

Ngā mea ka taea e koe te mahi māu anō mō ​​te whakapairuaki me te ruaki

Mā te hanga i ētahi whakarerekētanga iti ki tō kai me ngā mahi o ia rā ka āwhina i te whakaiti i ēnei mamae.

• Āta karohia ngā kai katoa e whakararuraru ana i a koe, inā koa ngā kai hinuhinu, ngā kai parai, me ngā kai raukikī.
• Kai i ngā kai iti e maha i te rā, kaua e kai nui e toru.
• Kainga tētahi mea iti pēnei i te kai mātao i mua i te maimoatanga chemo.
• Kaua e tunu kai ina kore koe e pai. Ka whakapairuaki pea koe i te kakara o te kai wera.
• Ki te kore e pai te haunga o te kai wera, kainga te kai matao .
• Inumia he nui te wai me ētahi atu wai (hupa, wai hua) hei ārai i te matewai.
• Mō te puku mamae, kainga he tōfe kanekane , inuhia rānei he tī kanekane .