Kua titiro koe ki te whakaata, ā, kua kite koe he nui ake te wāhi pōuri i waenganui o ō kanohi, e kiia nei ko te mowhiti pango, i tō te tikanga? Kua kite rānei koe i tētahi mea pēnei i roto i ngā kanohi o tētahi hoa, o tētahi mema rānei o te whānau? He mea noa iho tēnei. Heoi, i ētahi wā he tohu pea tēnei mō tētahi raruraru hauora me aro nui tātou ki tēnā. Nō reira, i tēnei rā ka kōrero tātou mō te take o tēnei, ngā take, me te wā me āwangawanga tātou.
He aha rawa tēnei kanohi pango?
He māmā noa iho, he rite te kamo o tō kanohi ki tētahi tatau e tuku ana i te mārama ki roto i tō kanohi. He mangu tonu, engari he wāhi takoto kau. Ko te wāhanga tae o tō tātou kanohi, he kikorangi, he parauri, he mangu rānei i ētahi tāngata, e kiia ana ko te iris. Ko ngā uaua iti o tēnei iris e whakahaere ana i te rahi o te kamo me te nui o te mārama e tomo ana ki te kanohi. Pērā i te whakatuwheratanga o te kāmera.
Whakaarohia kei roto koe i tētahi wāhi mārama, paki. Kei te whiwhi nui ō kanohi i te rā, nō reira ka iti haere te āiri, ā, ka whakawhāiti i te nui o te mārama ka taea te tomo. Waihoki, ina tomo koe ki tētahi rūma pōuri, ka nui haere te āiri (ka whānui) nā te mea e hiahia ana ia ki te tuku i te nui o te mārama ki roto. He mea noa tēnei.
I te nuinga o te wā, ka taea e ngā pōpokorua mangu te tipu ki waenga i te 2 me te 4 mirimita i ngā wāhi e mārama ana, ā, i waenga i te 4 me te 8 mirimita i te pōuri.
Nā, he aha te Mydriasis?
Ko te mydriasis he āhuatanga e whānui haere ai te kamo, ā, kāore e aro ki te mārama. Ko te tikanga, ki te haere koe ki tētahi wāhi mārama, ā, ka noho whānui tonu te kamo, kāore e mimiti, ā, koinei te mea e kīia ana e te hauora ko te mydriasis. I ētahi wā ka kiia tēnei ko te 'pupil pumau'. He rerekē tēnei i te whānui noa o te kamo i te pōuri.
He aha ngā tino take e nui haere ai ngā ira pango?
Ehara i te mea kotahi te take mō tēnei, engari he maha ngā take. Me wehewehe kia maha ngā wāhanga.
| Momo take | Whakaahuatanga me ngā tauira |
|---|---|
| Ngā whakamātautau hauora | Ina haere koe ki tētahi tohunga kanohi, ka whakamahia e rātou he pata kanohi motuhake hei tirotiro i ngā io me te retina i roto i te kanohi. Mā tēnei ka nui haere te kanohi pango mō ētahi haora. He mea noa tēnei. |
| Ngā rongoā | Ka taea e ētahi rongoā te whakanui ake i ngā ira pango hei pānga taha. Hei tauira, ko ngā rongoā ārai pouri, ngā rongoā antihistamine, ngā rongoā ārai whakapairuaki, ngā rongoā haurangi, me ētahi rongoā mō te mate a Parkinson. |
| Te whakamahinga o ngā raau taero | Mā te whakamahinga o ētahi raau taero, pērā i te kōkaini, te Ecstasy (MDMA), me te LSD, ka nui rawa te ure. |
| Ngā kare ā-roto | Ina nui te kukume, te wehi, te ahotea rānei, ka piki ake te hanga a te tinana i ngā homoni pēnei i te adrenaline me te oxytocin. Ka taea hoki e tēnei te whakanui i te ure mō tētahi wā poto. |
| Ngā āhuatanga hauora nui me ngā aituā | Ka pā mai pea tēnei i ngā āhuatanga pēnei i te whara o te upoko, te pukupuku roro, te whiu, te whara o te kanohi, te migraine rānei. Koinei ngā wā e tino hiahia ana tātou kia āwangawanga. |
Ka taea e te aeto pango te tupu nui me te kanohi kotahi anake?
Ae, ka taea. Ka karangatia tēnei mate ko 'Anisocoria'. Ko tōna tikanga he rerekē te rahi o ngā karu o ngā kanohi e rua. Tata ki te 20% o te taupori, tata ki te kotahi i roto i te rima tāngata, ka whānau mai pea me tēnei mate. Kāore i te kino i te nuinga o te wā. Heoi, ki te huri whakarere te rahi o ngā karu o ō kanohi e rua , he mate tēnei e hiahia ana ki te tohutohu hauora.
Āhea ahau me manukanuka? Āhea ahau me toro atu ki te tākuta?
Ahakoa he mea noa te nui haere o te matikuku pango i te nuinga o te wā, he tohu pea tēnei mō tētahi mate kino mēnā kei te kitea ēnei tohu e whai ake nei:
Ki te pā mai ēnei tohu ki a koe, me haere tonu ki te Tari Ohotata (ETU) o te hōhipera tata, nā te mea he tohu pea ēnei o te whiu, o te whara nui rānei o te roro.
- Mena kei te nui haere te kanohi pango, ā, ka pāngia koe e te mamae nui o te upoko, te whanoke, te māuiui rānei .
- Mena ka nui te kūkū pango i muri i te whara nui o te upoko .
- Ki te mea ka nui haere te ira pango, kāore he take motuhake.
- Ki te huri whakarere te rahi o ngā mowhiti pango e rua i roto i ō kanohi.
- Mena he nui te kanohi pango, ā, kāore e hoki anō ki te āhua noa i muri i ētahi haora (me te kore rongoā, me whakamātautau kanohi).
Me pēhea te rongoā mō tēnei?
Ko te maimoatanga e whakawhirinaki ana ki te take o tēnei.
- Mena nā ngā pata kanohi i hoatu i te wā o te whakamātautau kanohi: Kāore he maimoatanga e hiahiatia ana. Ka hoki anō ngā kanohi ki te āhua noa i roto i ngā haora 4 ki te 24. I tēnei wā, he mea pai kia mau i ngā mōhiti kanohi nā te mea ka pāngia pea ngā kanohi e te māramatanga ina pāngia e te rā.
- Mena he pānga taha tēnei nō tētahi rongoā: Kōrero ki tō tākuta mō tēnei. Tērā pea ka taea e ia te whakarerekē i te rongoā, te whakarerekē rānei i te horopeta. Engari kia maumahara, kaua rawa e mutu te tango i tētahi rongoā, kaua hoki e whakarerekē i te horopeta me te kore e kōrero tuatahi ki tō tākuta.
- Mena he mate hauora nui te take: Ko te mea nui ko te rongoā i te mate hauora matua (hei tauira, te whiu, te whara o te upoko) i nui ai te hernia inguinal pango.
- Mena nā ngā raau taero: He mea nui kia rapu maimoatanga whakaora.
He pono rānei ka nui ake ngā kanohi ina aroha koe?
Ae, he pono tēnei kōrero. Ina hiahia tātou, ina aroha rānei ki tētahi, ka whakaputahia e tō tātou roro tētahi homoni e kiia nei ko te `(Oxytocin).` Ka taea e tēnei homoni te whakanui i te ure mō tētahi wā poto. He urupare ā-taiao tēnei o te tinana.
Ka puta tonu tēnei ahakoa kei raro koe i te ahotea (manukanuka)?
Āe. Ina pāngia tātou e te wehi nui, te manukanuka, te ahotea rānei, ka whakarite ō tātou tinana mō te āhuatanga ohorere "whawhai, rere rānei". I tēnei wā, ka piki ake te whakaputanga o te homoni adrenaline. Ka tere ake te pao o te ngākau, ka puta te werawera, ā, ka nui ake te āhua o ngā ira pango.
Karere Tangohia ki te Kāinga
- He mea tino noa te huri o te rahi o ngā porowhita mangu i roto i ngā kanohi i runga i ngā panoni o te māramatanga me ngā kare ā-roto.
- Ko ngā pata kanohi e whakamahia ana i te wā o ngā whakamātautau kanohi, ā, ka taea hoki e ētahi rongoā te whakanui ake i te kanohi pango mō te wā poto.
- He mate kino te whakanui ohorere o te arero mangu, kāore i te whakamāramatia, inā koa mēnā kei te haere tahi me te ānini, te whanoke, te mārama o te ānini, i muri rānei i te whara o te ānini, e hiahia ana ki te awhina hauora ohorere.
- Mena ka rerekē te rahi o ngā porowhita mangu i ngā kanohi e rua i te wā kotahi, he mea nui kia rapu tohutohu hauora tonu atu.
- Mena he āwangawanga āu mō ō kanohi, mō tēnei mate rānei, kōrero ki tō tākuta , kaua e whakahawea ki a ia.
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