Whakaarohia te hinga ohorere o tāu tamaiti i a ia e tākaro ana, te pāngia rānei o tētahi o te whare e te mate ohorere. I roto i tēnei āhuatanga, i mua i te kawe i a ia ki te tākuta, ko te mea tuatahi ka mahia e tātou ko te āwhina tuatahi. He mea ngāwari noa iho tēnei pēnei i te paninga rongoā me te pāreti ki tētahi patunga iti, he mea kino ake rānei ka taea te whakaora i te ora. Nō reira, he mea tino nui kia mōhio tātou katoa ki tēnei.
He kupu ngāwari noa iho, he aha te Āwhina Tuatahi?
Ko te āwhina tuatahi te tiaki taketake e hoatu ana ki te tangata kua pāngia e te aituā, e te mate rānei i mua i te taenga mai o te awhina hauora. He maha ngā kaupapa matua o tēnei.
- Te whakaora oranga: I ētahi wā, mā te āwhina tuatahi tika ka āwhina i te ārai i te mate.
- Te whakawhāiti i te mamae me te pōuri: Mā te āwhina tuatahi ka whakaiti i te mamae o te patunga, ka whakamarie hoki i a rātou.
- Te ārai i te kino haere o te āhua: Mā te mahi i te mea tika ka taea te aukati i te kino haere o te whara, o te mate rānei.
- Te āwhina i a koe kia tere ake te ora: Mā te mahi i ngā mea tika i te tuatahi ka pai ake te ora ā muri ake nei.
He maha ngā wā ka tukuna te awhina tuatahi e te hunga pēnei i ngā kaimahi waka tūroro me ngā kaipatu ahi, engari, ka taea e te tangata katoa te ako me te āwhina i te wā e hiahiatia ana.
I roto i ngā āhuatanga hea ka taea te hoatu i te āwhina tuatahi?
Ehara i te mea ko ngā aituā nui anake te mea e hiahiatia ana te āwhina tuatahi. Me whai āwhina tuatahi anō hoki mō ngā mea iti e pā ana ki te oranga o ia rā. Kia kite tātou he aha ngā āhuatanga e hiahia ana ki te āwhina tuatahi.
| Ngā āhuatanga whānui ehara i te ohorere | Ngā āhuatanga ohorere e morearea ana ki te ora |
|---|---|
| Ngā wero a ngā kararehe pēnei i te wāpi me te honeti | Mate pāwera nui (Anaphylaxis) |
| Ngā mate pāwera i puta mai i te pā ki ngā tipu pēnei i te kahambiliya | Te whakanui ake i te mate huango |
| Te ngaronga o te niho nā te aituā | Ngau nakahi, ngau pungawerewere rānei |
| Ngā wera iti (he iti noa hei taupoki ki te ringa) | Te whakapā atu ki ngā matū ki ngā kanohi, ki te kiri rānei |
| Te toto o te ihu (Epistaxis) | Mamae o te uma |
| Ngā whāwhā me ngā taumahatanga | Ngā whara nui o te upoko (hei tauira, te whara o te upoko) |
| Ngā motu iti, ngā marō, me ngā karawarawa i te kiri | Ngā ru hiko |
| Ngā pepeke pēnei i te puruhi e iri ana i te kiri | Ngā Mate Pukupuku me ngā Hōhā |
| Te huka toto iti (Hypoglycemia) | |
| Ngā whati | |
| Whiu | |
| Te pāmahana teitei (Hyperthermia) te pāmahana tinana iti rānei (Hypothermia) |
He aha ngā pūkenga e hiahiatia ana mō te āwhina tuatahi?
Ehara i te mea ko te pani noa i te rongoā ki te patunga te mea e hiahiatia ana hei āwhina tuatahi. He nui atu ngā mahi i tua atu i tēnā.
- Te hipoki i ngā patunga ki ngā takai: He mea nui tēnei hei aukati i te toto me te ārai i te mate.
- Te whakaora manawa me te manawa horihori: He mea nui tēnei hei whakaora i te ora o te tangata kua mutu te manawa, kua mutu rānei te patu o tōna ngākau.
- Te āwhina i te tangata e kōroiroi ana: Ina mau tetahi mea i roto i te korokoro, he mea nui kia mōhio ki ngā tikanga (hei tauira, te mahi Heimlich) hei āwhina i te tango atu.
- Te whakanoho i tētahi ki te tūranga whakaora: Mā te whakanoho i tētahi e kore e mōhio engari e manawa ana ki tēnei tūranga ka āwhina i te ārai i tētahi mea pēnei i te ruaki kei mau ki te ara manawa.
- Te whakamutu i te toto: Te whakamutu i te toto mā te pēhi tika ki te patunga. I ētahi wā tino kino, ka taea te whakamahi i te tourniquet hei whakahaere i te toto.
- Pāreti mō te wheua whati: Ina whati te ringa, te waewae rānei, mā te whakamahi i te pāreti hei whakau i te wāhanga ka ārai i te kino haere o te mamae me te whara.
- Te Whakamahi i ngā Werohanga-ā-Unoa mō ngā Mate Pāwera Kino: He mate pāwera kino tō ētahi tāngata. I roto i ēnei āhuatanga, mā te mōhio ki te tuku i te werohanga kua tohua e te tākuta ka taea te whakaora i te ora.
- Te Whakamahi i ngā Pūrere Whakaiti Ira Aunoa o Waho (AED): He mea tino nui kia mōhio koe ki te whakamahi i tēnei taputapu hei tīmata anō i te manawa mēnā ka pā mai he mate manawa.
Ko ētahi o ngā mea nui hei maumahara i te wā e hoatu ana te āwhina tuatahi:
He mea noa te manukanuka i roto i tētahi āhuatanga ohorere. Heoi, he mea nui kia noho marino te kaiwhakarato awhina tuatahi. Anei ētahi mea hei maumahara.
1. Noho marino: Mānu hōhonu, ka whakaaroaro ki tāu e hiahia ana kia mahia. Ki te mataku koe, tera pea ka nui ake te mataku o te tangata i whara.
2. Inoi āwhina: Ki te whakaaro koe he kino te āhuatanga, waea atu ki te waka tūroro (1990 i Sri Lanka) i runga i te wā poto , kawe rānei i te tangata ki te Tari Whawhati Tata (ETU) i te wā e taea ai. Ki te kore e taea e koe te mahi ko koe anake, waea atu ki tētahi e tata ana ki te tiki āwhina.
3. He mea nui anō hoki tō haumaru: Kia mahara, ki te pāngia koe e te aituā, e kore e taea e koe te āwhina i tētahi atu. Hei tauira, kia tūpato ki te huarahi i mua i te oma ki te aituā i te rori. Whakawetohia te hiko i mua i te whakaora i tētahi kua pāngia e te hiko.
4. Whakatakotoria ngā mea tino nui ki mua (tikanga ABC): He mea tino nui te mātāpono ABC ina whakarato ana i te āwhina tuatahi.
- A - Ara Rere: Tirohia tuatahi mēnā kua āraia te waha me te korokoro o te tangata i pāngia. Mēnā kei te āraia, whakawāteahia.
- B - Manawa: Muri iho, tirohia mēnā kei te manawa ia. Ki te kore, tīmata ki te hoatu i te manawa horihori.
- C - Te Tohanga o te Manawa: Ki te kore e puta te manawa, kua mutu pea te patu o te manawa. I tēnei wā, me tīmata te whakaora manawa (CPR).
5. Kaua e nekehia te tangata whara me te kore e hiahiatia:Ki te whakapae koe kua whara te tuaiwi, te kaki rānei o tētahi, kaua e nekehia noatia ia mō tetahi take. Mēnā ka pērā, ka nui ake pea te kino o te taurakira. Mēnā me tango rawatia ia (hei tauira, te mōrearea o te ahi, ētahi atu mōrearea rānei), me tino tūpato.
6. Kaua e tatari kia pai ake ngā mea: I ētahi wā ka whakaaro tātou, "Ka pai ake tēnei i roto i tētahi wā poto." Heoi, ki te mea he iti noa te whakapae he kino te āhuatanga, he mea haumaru te rapu tohutohu hauora.
Kia maumahara, ehara te āwhina tuatahi i te mea ko te noho hei tākuta. Engari ko te whakarato i te tangata whara ki te whakaora me te tiaki taketake e hiahiatia ana e rātou kia tae atu rā anō te tākuta ki a rātou.
Ko wai ka taea te whakarato i te āwhina tuatahi? Kei hea ahau e ako ai?
Ka taea e te tangata te whakarato i te āwhina tuatahi. Ā, me ako te katoa mō tēnei. I roto i te whakangungu āwhina tuatahi, ehara i te mea ko ngā mea ka taea e koe te mahi anake ka ako koe, engari ko ō herenga anō hoki. Arā, ka mārama koe ki ngā mea kāore e taea e koe te mahi, ki ngā mea rānei kāore e taea e koe te mahi haumaru.
He maha ngā wāhi ka taea e koe te ako mō te āwhina tuatahi i Sri Lanka.
- Ka whakahaerehia e ngā whakahaere pēnei i a St. John Ambulance me te Sri Lanka Red Cross Society ngā akoranga āwhina tuatahi.
- Ka whakaratohia e ētahi wāhi mahi he whakangungu āwhina tuatahi ki ngā kaimahi.
- Ahakoa ngā kura e whakahaere ana i ētahi kaupapa e pā ana ki tēnei.
He kete āwhina tuatahi tāu kei te kāinga?
He mea nui kia whai kete āwhina tuatahi taketake i roto i ngā whare me ngā waka katoa. Ka taea e koe te hoko mai i te toa, ka taea rānei e koe te hanga i tētahi māu ake mā te whakamahi i ētahi taputapu. Anei ētahi o ngā mea nui me whakauru e koe:
- Ngā takai piri o ngā rahi rerekē
- He kākahu me ngā takai parakore
- Rīpene piri
- Kutikuti me ngā tīwiri
- Otinga me ngā tauera horoi paturopi
- Ngā rongoā mamae (hei tauira, paracetamol)
- Ngā karapu hauora
- Mena he mate huka kei te kāinga, me whakamahi ngā papa huka
- He pukatuhi iti me he pene hei tuhi i ngā kōrero mēnā ka pā mai he āhuatanga ohorere
Ka taea te tango i tēnei pouaka e te katoa o te whare, engari me tūpato kei taea e ngā tamariki nohinohi te toro atu.
Karere Tangohia ki te Kāinga
- Ko te āwhina tuatahi te āwhina taketake e whakaratohia ana i roto i te āhuatanga ohorere tae noa ki te wā e taea ai te whakapā atu ki te tākuta.
- Ka taea e te āwhina tuatahi te āwhina i ngā whara iti me te whakaora ora hoki, nō reira he mea tika kia akohia e te katoa.
- I roto i tētahi āhuatanga ohorere, kaua e mataku, kia marino, ā, whakaarohia tō ake haumaru i te tuatahi.
- Kia maumahara tonu ki te tikanga ABC (ara manawa, manawa, tohanga toto).
- Ki te whakaaro koe he kino te āhuatanga, waea atu ki te waka tūroro tonu atu, haria rānei te tūroro ki te Wāhanga Maimoatanga Ohotata (ETU) o te hōhipera tata. Ki te ruarua koe mō tētahi mea, whakapā atu ki tō tākuta .
- Kia mau tonu ki roto i tō whare me tō waka he Kete Āwhina Tuatahi kua whakakiia ki ngā mea katoa.
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