Ka taea e koe te harikoa me te mate huango i te kura! Me kōrero tāua?

Ina noho koe i te kāinga, he huarahi me he tikanga anō tāu hei whakahaere i tō mate huango . Engari i te kura, tera pea he rerekē ngā mea. Engari mā te whakarite me te whakamahere, ka taea e koe te whakahaere pai i tō mate huango i te kura me te ārai i aua putanga mai , i aua whakaekenga rānei. Kia kite tātou me pēhea te mahi a tēnā.

Nā, me pēhea te whakahaere i te mate huango i te kura?

Ko te mea pai rawa atu, ko te mea nui rawa atu hoki hei mahi māu hei whakahaere i te mate huango, ko te tango i tō rongoā kia rite ki te whakahau a tō tākuta. He mea tēnei me mahi e koe. Hei tāpiri, he maha atu anō ngā huarahi hei whakahaere i ō tohumate mate huango .

Me waihanga he "Mahere Mahi mō te Mate Huango" whaiaro māu!

He mea tino nui tēnei. Me hanga tahi kōrua ko tō tākuta i tētahi " Mahere Mahi mō te Mate Huango" mā te whakaaro ki tō kaupapa kura me ngā mahi e mahia ana e kōrua. He aha ngā mea kei roto i tēnei mahere?

• He aha ngā rongoā e whakamahia ana e koe, āhea me pēhea te tango, me te wā hoki e tika ai.
• Te tautuhi i ngā mea ka kino ake ai tō mate huango, arā, ngā mea e whakaoho ana i tōna mate huango .
• He aha ngā tohu tōmua o te mate huango i mua i te kino haere?
• Me aha koe mēnā ka pā mai tō mate huango?
• Me aha mēnā ka pā mai he āhuatanga ohorere .

Me mārama te whakamārama i ēnei mea katoa i roto i te mahere. Hei tauira, mēnā he hākinakina tō kura i te ata, ka whakaarohia anō hoki te āhua o te whakauru o tō rongoā i taua wā.

He mea tino nui kia whakapuakina tēnei mahere ki te kura!

Kia whiwhi koe i tō Mahere Mahi mō te Mate Huango, he mea nui kia tukuna atu ki tō kura. Mā te tuhituhi, mā te hiko rānei, hoatu he kape ki te tari kura me te tari hauora o te kura. Mēnā he kaitākaro koe, me hoatu hoki he kape ki te tari hākinakina. I ētahi wā, ka taea hoki e koe te kōrero mō tēnei mahere ki ō kaiako, ki te nēhi kura rānei. Pērā ai, ka mōhio rātou ki te aha me mahi mēnā e hiahia āwhina ana koe.

He aha te huarahi tino pai hei whakatinana i te mahere?

Tērā pea ka rerekē paku tēnei i ia kura, i ia kura. Ka whakaaetia e ētahi kura ngā taiohi kia tango i ā rātou rongoā, inā koaMā ēnei ka taea e koe te pupuri i ngā mea pēnei i te inhaler i te taha tata. Ko ētahi kura e hiahia ana kia puritia e koe ō rongoā katoa ki te tari hauora o te kura. Ka taea e tō nēhi kura, e tō kaiako rānei te āwhina i a koe ki te kimi huarahi hei tango i ō rongoā i te wā tika me te kore e whakararuraru i ō mahi kura.

Kaua e wehi ki te kōrero ki ō kaiako, ki ō hoa, me ō hoa!

Ko te tokomaha o te hunga e mōhio ana he mate huango tōu, ko te nui ake o te tūponotanga ka whiwhi āwhina koe ina hiahiatia. Hei tauira, ki te mōhio tō kaiako whare ako he mate huango tōu, ka mārama ia ki te kī atu koe ki a ia kia kati ngā matapihi i te rā e nui ana te hae . Ki te mōhio tō kaiako whare takaro, ka mārama anō ia ki te uaua ki a koe te oma ki waho i te rā tino makariri.

Ko te mea nui ko te kōrero ki ō hoa. Kātahi ka mōhio koe kāore koe i te mokemoke. Tērā pea kei roto i tō akomanga ētahi atu hoa e pāngia ana e te raruraru kotahi. Mā te kōrero mō tēnei ka āwhina i a rātou anō!

Ngāna kia whakahaere i ngā mea e whakaoho ana i tō mate huango i te mea ka taea.

He pono kāore e taea te whakahaere katoa i te taiao kura, nō reira he uaua pea te whakahaere i ngā mea e whakaoho ana i tō mate huango i reira. Engari he iti noa ngā mea ka taea e koe te mahi:

• Mena he mate huango tōu i puta mai i te whakakori tinana , kia mau ki a koe tō rongoā huango (ina koa ko tō inhaler) i mua atu, i te wā hoki e takaro ana.
• Mena he raruraru tāu ki ngā mea pēnei i te puehu uku, te paoa, te hae, te pokepokea rānei e whakamahia ana i te kura, kōrero ki te kaiako, ki te nēhi kura rānei mō tēnei mea. He maha ngā wā ka taea e rātou te āwhina i a koe ki te whakaiti, ki te whakakore rānei i ēnei pānga kino.
• I ētahi wā ka kino ake te mate huango i te ahotea. Hei tauira, i ngā wā whakamātautau. I aua wā, kia rite mō ngā whakamātautau kia rite ki te mea e taea ana. He tino āwhina hoki te ako i ngā huarahi hei whakangā, pērā i ngā mahi manawa.

Kaua e whakaaro, "Kāore e taea e au te tākaro"!

I mōhio koe he maha ngā kaitākaro tino pai o te ao e pāngia ana e te mate huango? Mai i ngā kaitākaro whutupaoro rongonui ki ngā toa koura o ngā Olympics? Nō reira, ahakoa he mate huango tōu, ehara i te mea me mutu ngā hākinakina, me karo i ngā akomanga whare takaro, me ētahi atu mahi tinana rānei. Engari, me kōrero koe ki tō tākuta mō te whakahaere i tō mate huango mēnā ka takaro koe i ngā hākinakina. Mā tō tākuta koe e hoatu ki a koe ngā tohutohu tika.

Me aha mēnā ka pā mai te mate huango?

Ahakoa te kaha o tā tātou ngana, i ētahi wā kāore e taea e tātou te ārai katoa i te putanga mai o te mate huango. Arā,Me noho rite tonu koe mō taua momo āhuatanga, inā koa i te kura.

• Puritia tō hauhautanga ki te wāhi e taea ai e koe te toro atu i ngā wā katoa. Tērā pea kei roto i tō putea, kei te tari hauora kura rānei. Whakamahia i ngā wā katoa e hiahia ana koe.
• Ki te mea kei te kino haere tō mate huango, rapua tonutia he āwhina. Kaua e warewaretia, kaua hoki e whakaaro ka memeha noa iho. Ki te mahi koe i ngā mahi hei whakahaere i te mate, ka taea e koe te manawa ngāwari anō i roto i te wā poto.

Kia maumahara: Ehara i te mea ngāwari te pā mai o te mate huango. He mea nui kia tere te mahi hei whakahaere.

Hei whakarāpopototanga, ko ngā mea me maumahara koe

Nō reira, mai i ngā mea kua kōrerohia e tātou, ka kite koe ehara i te mea uaua te whakatau i te mate huango i te kura, engari me whai whakamahere me te whakarite.

• Whakawhanakehia he "Mahere Mahi mō te Mate Huango" pai.
• Kōrerohia taua mahere ki te kura.
• Kōrerohia tēnei ki ō kaiako, ki ō hoa, me ō kaiārahi.
• Me ngana kia karohia ngā mea e whakaoho ana i te mate huango i ngā wā katoa e taea ana.
• Kia rite tonu mō te pānga mai o te mate huango, me pupuri tō inhaler kia tata ki a koe.
• Whakamahia te rongoā kia rite ki te mea i tohua e te tākuta.

Ki te tika āu mahi i ēnei mea, ka taea hoki e koe te pārekareka ki ngā mahi kura, te tākaro me ō hoa, me te haere tonu i ō akoranga me te kore he arai. Kāore te mate huango e waiho hei arai ki ō moemoeā! Kia ora koe!

Huakita, Kura me te Huakita, Whakahaere Huakita, Huakita, Huakita Kura, Mahere Mahi Huakita, Manawa, Ngā Whakaoho Huakita, tuhinga hauora Sinhala