Whakaarohia te hinganga ohorere o tētahi i a koe e hikoi ana i te huarahi, te wera rānei o te ringa o tētahi tamaiti nohinohi i te kāinga. He maha ngā tāngata e manukanuka ana nā te mea kāore rātou e mōhio me aha i roto i tēnei āhuatanga, tika? Engari ki te mārama koe ki te Āwhina Tuatahi, ka taea e koe te āwhina nui i roto i tēnei āhuatanga, ā, tera pea ka whakaora i tētahi ora. Nō reira, i tēnei rā, me kōrero tātou mō ēnei tohutohu āwhina tuatahi me mōhio te katoa.
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He aha rawa te Āwhina Tuatahi?
I te whakarapopototanga, ko te āwhina tuatahi ko te tiaki hauora tonu, te āwhina tuatahi rānei e hoatu ana ki te tangata i roto i te wā e pāngia ana e te aituā, e te mate rānei i mua i te haerenga ki te tākuta. He māmā noa iho tēnei, pērā i te horoi i tētahi motu iti me te tāpiri i tētahi pāreti. He tere rānei te mahi hei whakaora i tētahi ora i roto i tētahi āhuatanga ohorere hauora e morearea ana ki te ora.
He maha ngā mea e tumanakohia ana e mātou i te whakarato i te āwhina tuatahi:
- Te whakaora ora: Te āwhina ki te ārai i te mate i roto i te āhuatanga ohorere.
- Te whakawhāiti i te mamae: Te mahi ki te whakaiti i te mamae me te kore whakamarie o te patunga.
- Te ārai i te kino haere: Te aukati i te whara, i te mate rānei kei kino haere.
- Te āwhina i a koe kia tere ake te ora: Ka taea e te awhina tuatahi tika te tere ake i te tukanga whakaora.
He maha ngā wā ka kitea e tātou ngā tāngata pēnei i ngā āpiha waka tūroro e whakarato ana i te āwhina tuatahi. Heoi anō, ka taea e te tangata te ako i tēnei me te āwhina i tētahi atu i te wā e hiahiatia ana.
I roto i ngā āhuatanga hea ka taea te hoatu i te āwhina tuatahi?
Ehara i te mea ko ngā āhuatanga morearea anake te mea e hiahiatia ana mō te āwhina tuatahi. He mea nui anō hoki te āwhina tuatahi mō ngā mea iti e pā ana ki te oranga o ia rā. Kia titiro tātou he aha ēnei āhuatanga.
| Ngā āhuatanga e hiahiatia ana te āwhina tuatahi | |
|---|---|
| Ngā āhuatanga kore-ohorere | |
| Ngau pepeke | Ngā kararehe ngau pērā i te wāpu me te honu. |
| Ngā wera iti | He wera o te mata o te ringa i tētahi wāhi iti iho i te ringa. |
| Toto ihu | Ngā toto iti o te ihu (Epistaxis). |
| Ngā whara me ngā marutanga | Ngā whāwhā me ngā tawhā. |
| Ngā whara kiri iti | Ngā motu, ngā whara, ngā karawarawa rānei. |
| Ngā āhuatanga ohorere e hiahiatia ana te āwhina tuatahi hei whakaora i ngā oranga | |
| Mate pāwera nui | Ngā uruparenga mate pāwera kino, ohorere hoki, pērā i te anaphylaxis. |
| Te whakanui ake i te mate huango | Te kino haere o te mate huango. |
| Mamae o te uma | Te mamae o te uma, he tohu pea tēnei o te mate ngakau. |
| Ngā whara o te upoko | Te Pokanga o te Rākau, te Whara Roro rānei. |
| Ru hiko | Ngā aituā i puta mai i te hiko. |
| Ngaronga o te māramatanga | Te koretake o te mahara, te tata ngaro rānei o te māramatanga. |
| Huka toto iti | Te āhua o te hypoglycemia. |
| Ngā whati | He maha ngā whati. |
| Te wiri | Te pāngia e te mate haurangi (ngā haurangi). |
| Ngā wera nui | Ngā wera nui i uru hōhonu ki roto i te kiri. |
| Whiu | Ngā whiu, ngā whiu poto rānei (TIA). |
Ngā pūkenga e tika ana kia mōhio tātou i te wā e whakarato ana i te āwhina tuatahi
He whakangungu nui te āwhina tuatahi. He maha ngā mea kei raro i tēnei.
- Te takai i ngā patunga: Me pēhea te horoi i ngā patunga me te tāpiri i te takai.
- CPR me te manawa horihori: He tikanga whakaora ora e hoatu ana ki te tangata kua mutu te manawa, kua mutu rānei te pao o tōna ngākau.
- Te āwhina i tētahi e mau ana tētahi mea i roto i tōna korokoro: Te papaki tuara mō te tamaiti nohinohi, te mahi Heimlich rānei mō te pakeke.
- Te whakamutu i te toto: Te whakamutu i te toto mā te pēhi tika ki te patunga.
- Te rongoā mō ngā weranga: Me pēhea te whakamatao i te weranga.
- Te whakanoho i te tangata ki te Tūnga Whakaora: He huarahi hei huri haumaru i te tangata e kore e mōhio engari e manawa ana ki tōna taha. Mā tēnei ka ārai i te ruaki kei uru ki roto i ngā pukahukahu mēnā ka horomia.
- Te whakamahi i ngā paturopi: Me pēhea te whakamahi i ngā paturopi hei horoi i ngā patunga.
- Te whakamahinga ohorere o ngā werohanga: Me pēhea te whakamahi i ngā werohanga-aunoa (hei tauira, EpiPen) e whakamahia ana i ngā wā ka pāngia koe e ngā mate pāwera kino (anaphylaxis).
Ngā mea tino nui hei whakaaroaro māu i mua i te hoatutanga o te āwhina tuatahi!
I mua i te āwhina i tētahi, he mea tino nui kia maumahara koe ki ēnei mea.
1. Noho marino
Koinei te mea tino nui. Ki te mataku koe, e kore e taea e koe te whakaaro mārama. Nō reira , manawa hōhonu, ā, marino . Ki te noho marino koe, ka whakatenatena anō hoki i te tangata whara.
2. Rapua he Āwhina
Kaua e ngana ki te mahi i ngā mea katoa māu ake. Me kī atu ki tētahi e tata ana kia waea atu ki te 1990, te ratonga waka tūroro ohorere o Sri Lanka, i te wā e taea ai . Mēnā he kino te āhuatanga, he mea nui ia hēkona.
3. He mea nui anō hoki tō haumaru (Kaua e Whakatūkino i a Koe Anō)
Kaua e whakararu i a koe anō mā te haere ki te āwhina i ētahi atu. Hei tauira, ki te takoto tetahi i waenganui o te rori pukumahi, kaua e haere ki reira kia mutu rā anō te waka, ā, kia haumaru rā anō. Ki te pāngia koe e te aituā, kāore he āwhina mōu, mō te tangata rānei.
4. Whakaritea ngā mea matua (Ngā ABC)
Whakatauhia tāu e hiahia ana kia mahi tuatahi. Kia maumahara ki te ture ABC mō tēnei.
- A - Ara Rere: Tuatahi, tirohia mēnā he mea e mau ana i roto i tōna waha, i tōna korokoro rānei, mēnā rānei kua āraia tōna ara rere.
- B - Manawa: Muri iho, tirohia mēnā kei te manawa ia. Tirohia mēnā kei te piki, kei te heke tōna uma.
- C - Te Tohanga o te Rere: Ki te kore e manawa, tīmatahia tonutia te CPR. Ki te nui te toto, katihia i te tuatahi.
5. Kaua e nekehia rawatia te tangata whara (Whakawhāitihia te Nekehanga)
Kaua e nekehia te tangata whara ahakoa he aha te take , ina koa mēnā kei te whakapaetia he whara kei te tuara, kei te kaki, kei te upoko rānei. Mā te mahi pēnā ka kino rawa atu ngā whara iti o te tuaiwi. Ko te wā anake me tango atu e koe te tangata mēnā he tūponotanga ka whara anō, pērā i te ahi, i te pahūtanga rānei.
Ngā mea hei whakauru ki roto i te Kete Āwhina Tuatahi
He mea nui te kete āwhina tuatahi i roto i ngā whare katoa, i ngā waka, i ngā wāhi mahi katoa. Ka taea e koe te hoko i tētahi kua oti te hanga, ka taea rānei e koe te hanga i tētahi māu ake mā te whakamahi i ēnei taonga.
- Ngā takai piri o ngā rahi rerekē
- Ngā takai/kākahu parakore
- Rīpene piri hauora
- He otinga paturopi, he tauera rānei
- Horoi ringa i hangaia ki te waipiro
- Kutikuti iti (Kutikuti/kutikuti taputapu)
- Ngā tīwiri
- Ngā karapu whakamātautau hauora
- Ngā rongoā mamae (hei tauira, Paracetamol)
- He pepa kei roto ngā nama waea mō ngā āhuatanga ohorere (ngā tākuta, ngā ratonga waka tūroro - 1990)
Mena kua horomia e tetahi tetahi mea paitini, waea atu tonu ki te National Poison Information Center i te Colombo National Hospital ka rapu tohutohu.
He pūkenga nui te āwhina tuatahi hei whakaora i ngā oranga me te hauora. Ka taea e koe te ako mō tēnei i ngā kura, i ngā wāhi mahi, i roto hoki i ngā awheawhe e whakaritea ana e ngā whakahaere maha. Tērā pea ka āwhina taua mōhiotanga i a koe i tētahi rā ki te whakaora i te oranga o tētahi e mōhio ana koe, o tētahi atu rānei e matea ana.
Karere Tangohia ki te Kāinga
- He mātauranga nui te āwhina tuatahi hei whakaora i te ora i roto i te āhuatanga ohorere.
- Ka taea e te tangata katoa te ako i te āwhina tuatahi. He haumitanga nui tēnei māu, mā te hapori hoki.
- Ko te mea tuatahi hei mahi i roto i te āhuatanga ohorere ko te noho marino me te karanga awhina. I Sri Lanka, waea atu ki te ratonga waka tūroro 1990.
- I mua i te āwhina i ētahi atu, me whakaaro tuatahi koe ki tō ake haumaru.
- I muri i te hoatutanga o te āwhina tuatahi, me tuku te tangata i whara, i te tangata rānei e tūroro ana ki te tākuta kia whiwhi ai i ētahi atu maimoatanga.
- Me pupuri tonu i roto i tō whare me tō waka he Kete Āwhina Tuatahi e tino rite ana.
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