Kua kite koe i te mā, he huka hoki tō mimi ina haere koe ki te wharepaku? I ētahi wā, he āhua whakamataku tēnei ki te kite. Engari i te nuinga o te wā, he take noa, ehara i te mea mōrearea tēnei. Heoi, ki te mea he huka tō mimi pēnei i ia rā, he tohu pea tēnei mō tētahi raruraru i roto i tō tinana, inā koa he mate e pā ana ki te whatukuhu. Nō reira, i tēnei rā ka kōrero hohonu tātou mō tēnei kaupapa e kīia nei ko te 'Huka Mimi'.
Tuatahi, kia kite tātou he aha i pahuka ai te mimi.
Ki te whakarapopoto, ko te mimi huka te wā e mimi ana koe, ā, he maha ngā mirumiru e puta ana i runga i te mata o te wai i roto i te peihana wharepaku. He maha ngā ingoa e kiia ana tēnei. Ka whakamahia e ētahi tāngata ngā kupu pēnei i te 'mimi pupuhi' me te 'mimi huka'.
I te nuinga o te wā, he tino māmā noa iho ngā take e puta ai tēnei. Whakaarohia kei te mimi koe i te wā e tino matewai ana koe. Ka taea e te kaha me te tere o te mimi te hanga mirumiru i roto i te wai. Waihoki, ki te whakamahi koe i te horoi wharepaku, ā, kāore e horoia tika, ka taea hoki e ngā matū te hanga pahuka ina konatunatua ki te mimi. Ehara ēnei i te mea hei wehi.
Heoi, ki te mea he maha ngā wā ka puta he huka i roto i tō mimi, ā, he matotoru, he mā te huka, pērā i te paru hopi, ehara i te mea noa. He tohu pea tēnei kei te hē tetahi mea i roto i tō tinana.
He aha ngā tino take o te mimi huka?
Me wehewehe ēnei take kia rua ngā wāhanga. Ko tētahi ko ngā take noa, kāore i te mōrearea, ā, ko tētahi ko ngā āhuatanga hauora e hiahia ana kia rongoatia.
| Take | Whakamārama Māmā |
|---|---|
| Te maroketanga | Ina matewai tō tinana, ka matotoru tō mimi. Ka puta he huka i tēnei nā te mea he kukū ake te mimi. Mena he kōwhai pouri, he huka hoki tō mimi, ko te tikanga kua matewai koe. Mā te inu nui i te wai ka āwhina i te whakatika i tēnei. |
| Te tere o te mimi | He mea noa te puta o ngā mirumiru i roto i te wai, nā te mea ka tere te rere o te mimi ina kī ana te pūkahukahu. |
| Te pūmua i roto i te mimi (Proteinuria) | Koinei te take me tino āwangawanga tātou. Ka tātarihia e ngā whatukuhu hauora ngā pūmua i roto i ō tātou toto, ā, ka puritia i roto i te tinana. Engari ina pakaru ngā whatukuhu, kāore tēnei tātari e mahi tika. Kātahi ka tīmata ngā pūmua ki te puta mai me te mimi. Ko tēnei pūmua te mea e hono ana ki te wai, ka hanga he pahuka. |
| Mate whatukuhu | Kāore e kitea pinepinetia ngā tohu o te Mate Tākihi Mau tonu (CKD) i ngā wāhanga tōmua. Heoi, ko te mimi huka he tohu ka kitea tonutia i ngā wāhanga tōmua (hei tauira, Wāhanga 2 CKD). |
| Mate huka | Ina kore e whakahaeretia ngā taumata huka toto mō te wā roa, ka kino pea ngā whatukuhu. Ka puta te pūmua ki roto i te mimi, ā, ka puta he huka. |
| Te Putanga Whakamuri | He āhuatanga tēnei e pā ana ki ngā tāne. Kāore te parāoa e puta ki waho engari ka haere whakamuri ki te pūkahukahu, ka uru pea te parāoa ki te mimi, ā, ka puta he hukahuka i roto i te mimi. |
| Ētahi atu take | Ka taea hoki tēnei āhuatanga te puta mai i ngā mate pūnaha ārai mate pērā i te lupus, he whakarerekētanga pūmua e kiia nei ko te amyloidosis, me ētahi rongoā e whakamahia ana hei rongoā i ngā mate mimi. |
Me pēhea te rongoā mō tēnei mate?
Ko te maimoatanga e whakawhirinaki ana ki te pūtake o tō mimi huka. Ina kite koe i te tākuta, ko te mea tuatahi ka mahia e rātou ko te tango tauira o tō mimi ka mahi i tētahi tātaritanga mimi. Mā tēnei ka taea te tirotiro mō te pūmua i roto i te mimi me ētahi atu mate pāwera.
- Te matewai: Ko te rongoā pai ko te inu i te nui o te wai. Ngana ki te inu i te iti rawa 2-3 rita wai i te rā.
- Mena he mate huka tōu: Me whakahaere e koe ō taumata huka toto kia rite ki ngā tohutohu a tō tākuta. Me whai rongoā, he insulin, he kai, me te whakakori tinana tēnei.
- Mate whatukuhu: Ko te mea nui ko te aukati i te kino atu o ngā whatukuhu. Kei roto i tēnei ko te whakahaere i te toto toto tiketike, te whai i tētahi kai e pai ana mō ngā whatukuhu, me te whakahaere i te taumaha. Mēnā ka haere tonu te mate, me mahi pea he dialysis, he whakawhitinga whatukuhu rānei.
- Ko ētahi atu take ko: Te ejaculation retrograde, te Lupus, me ētahi atu mate. He maimoatanga motuhake mō ia mate. Ko ēnei katoa ka whakatauhia e tō tākuta.
Āhea ahau me kōrero ki te tākuta mō tēnei?
Kaua e mataku mēnā ka kite koe i te huka i roto i tō mimi mō te rā kotahi, e rua rānei. Heoi, ki te pā mai ēnei tohu ki a koe, me toro atu ki te tākuta. Kaua e whakaroa.
| Āhea te rapu tohutohu hauora tonu | |
|---|---|
| He mimi huka e mau ana mō ētahi rā , e piki haere ana rānei i ia rā, i ia rā. | |
| Te pupuhi (edema) o ngā ringa, o ngā waewae, o ngā pona waewae, o te mata rānei. He tohu nui tēnei kāore ngā whatukuhu e mahi tika ana. | |
| Te ngenge rerekē ahakoa i muri i te moe pai. | |
| Whakapairuaki me te ruaki. | |
| Kāore he reka o te kai. | |
| Ētahi atu huringa o te mimi. Hei tauira, he mimi parauri pouri/pango, he mimi kapua, he mimi toto rānei (hematuria) . | |
He whakama, he koretake hoki te kōrero mō te mimi mō ētahi tāngata. Engari kia maumahara, he tohu nui tēnei mai i tō tinana. Kaua e warewaretia. Me tino tupato koe ki ēnei tohu, inā koa mēnā he mate huka, he toto toto tiketike rānei tōu.
Karere Tangohia ki te Kāinga
- I ētahi wā, ka puta te mimi huka i ngā take ngāwari pēnei i te matewai (te kore wai) te tere rānei o te mimi.
- Heoi, ki te mau tonu te huka, ka piki ake te nui o te huka, ka haere tahi rānei me ētahi atu tohu (te pupuhi, te ngenge nui), he tohu pea tēnā nō tētahi mate kino.
- Ko te tino take hauora o te mimi huka ko te proteinuria, he tohu pinepine tēnei nō te pakaru o te whatukuhu.
- I te mea ko te mate huka me te toto toto tiketike ngā tino take o te mate tākihi, kia tino tupato ki tēnei tohu mēnā kei te pāngia koe e aua mate.
- Kaua rawa e warewarehia tētahi tohu pēnei. Ki te ruarua koe, me toro atu ki tō tākuta mō ētahi tohutohu.
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