Tērā pea kua kite koe i te tini o te tangata i ēnei rā, inā koa ko te hunga pukumahi me te hunga rangatahi, e whakamahi ana i ngā momo tāpiringa pūngao hei whakanui ake i tō rātou pūngao, hei whakaiti i te ngenge, me te arotahi. Tērā pea ka whakamahia e koe tētahi mea pēnei i ētahi wā. Ko te Guarana tētahi o ngā tāpiringa rongonui o ēnei, e whakamahia ana hei whakakapinga "taiao" mō te kawhe. Engari he mea tino nui kia mōhio koe ki ētahi atu kōrero mōna i mua i te whakamahinga.
He aha rawa te Guarana?
He kupu ngāwari noa iho, he tāpiringa te guarana i hangaia mai i ngā kākano o tētahi tipu e tupu ana i te ngahere ua o Amazon. Ko tōna matū matua ko te kawheine . Inaa, e rua te nui o te kawheine kei roto i ngā kākano guarana i ngā pīni kawhe. Koia te take mā te tango i te guarana ka whai hua koe ki te hou, ki te kore e hiamoe, ā, ka nui ake te arotahi.
Engari ko te mea nui me mārama tātou ki konei, ehara te guarana i te rongoā whakahaunga, engari he tāpiringa kai . Ko te tikanga, kāore e tino tirotirohia te kounga o ngā rongoā e rite ana ki ngā rongoā noa. Nō reira, ka rerekē pea te parakore, te kounga, tae noa ki te nui o te kawheine i roto i ngā hua guarana mai i ngā kamupene rerekē.
Nō reira, ki te whakamahi koe i te guarana, me mahi i runga i tō ake tūponotanga. Mena he pātai āu, kaua e mangere ki te kōrero ki tō tākuta.
Ngā mea hei kōrero ki tō tākuta i mua i te whakamahinga o tēnei
I mua i tō tīmatanga ki te whakamahi i te guarana, me kōrero koe ki tō tākuta mēnā kei a koe tētahi o ngā mate hauora e whai ake nei, nā te mea ka pāngia pea ēnei mate e te nui o te kawheine i roto i te guarana.
| Āhua/Tauākitanga | He aha koe me aro atu ai? |
|---|---|
| Mate ngakau, mamae uma, toto toto tiketike, toto toto iti rānei, ngakau pākiki | Ka taea e te kawheine i roto i te guarana te whakanui ake i te tere o te ngakau me te toto totoka, ka kino ake ai ngā mate o te ngakau. |
| Mate huka | Ka pā te kawheine ki te āhua o te tinana e whakahaere ana i ngā taumata huka, nō reira me tino tupato te hunga mate huka. |
| Ngā raruraru hinengaro (hei tauira, te manukanuka, te mataku nui) | He whakaohooho te kawheine, nō reira ka taea e ia te whakanui ake i te manukanuka, te kore okiokinga, me te ohooho. |
| Mate whatukuhu, mate ate rānei | Kei roto i ēnei okana te tukanga tango i te kawheine i te tinana. Mēnā ka ngoikore tā rātou mahi, ka taea e te kawheine te kohikohi i roto i te tinana, ā, ka pā mai ngā pānga taha. |
| Ngā raruraru moe kore | Ka taea e te whakamahi i te guarana te whakararu i te moe kore. |
| Ngā mate puku, ngā mate puku rānei | Nā te mea ka whakanui ake te kawheine i te tukunga waikawa o te puku, ka taea e ia te whakararu i te mumura me ngā mate puku. |
| Te hapu, te ngana ki te hapu, te whāngai u rānei | Kāore i te tūtohutia kia nui rawa te kawheine i te wā e hapu ana. Ka taea hoki te tuku kawheine ki te pēpi mā te waiū ū. Nō reira, kaua e whakamahia rawatia te guarana i ēnei wā. |
Me pēhea te whakamahi i te Guarana?
- Inuhia tēnei me te karāhe wai.
- Whāia ngā tohutohu kei runga i te pounamu, i te kete rānei. Kaua e nui atu i te horopeta kua tohua.
- Ki te mamae tō puku i te wā e tango ana i tēnei, me tango tahi me te kai.
- Kāore rawa i te tūtohutia te hoatu guarana ki ngā tamariki.
Me aha koe mēnā ka nui rawa te horopeta?
Ki te whakaaro koe kua nui atu te guarana i tangohia e koe i tō whakaaro, whakapā atu tonu ki te National Poisons Information Centre i te Colombo National Hospital. Ki te Emergency Treatment Unit (ETU) rānei o te hōhipera tata.Haere. Kaua e whakahawea. Ka kino pea te nui rawa o te kawheine.
A, ki te ngaro taku horopeta?
Ki te ngaro koe i tētahi horopeta, me tango tonu i te wā e mahara ana koe. Heoi, ki te tata te wā mō tō horopeta e whai ake nei, pekehia te horopeta i ngaro, ka tango i tō horopeta e whai ake nei i te wā kua whakaritea. Kaua rawa e tango i ngā horopeta e rua i te wā kotahi.
Ētahi atu rongoā ka taunekeneke pea me Guarana
He mea tino nui tēnei. Mena kei te tango koe i ētahi atu rongoā, ka taunekeneke pea ēnei ki te guarana. Nō reira, he mea nui kia kōrero koe ki tō tākuta mō ngā rongoā me ngā tāpiringa katoa e tangohia ana e koe.
| Kaua rawa e whakamahia tahi me tēnei rongoā! | |
|---|---|
| rongoā momo MAOI (hei tauira, Carbex, Eldepryl, Marplan, Nardil, Parnate) | He rongoā ēnei e tohua ana mō ngā āhuatanga pēnei i te pouri. Ina tangohia me te guarana, ka piki ake te toto toto ki te tino teitei. |
| Mena kei te whakamahi koe i ēnei mea, kōrero ki tō tākuta. | |
| Warfarin | He rongoā whakaheke toto. Mēnā ka tangohia me te guarana, ka piki ake pea te mōrearea o te toto. |
| Clozapine, Ritiumu | Ngā rongoā mō te mate hinengaro. Tērā pea ka whakanui ake te Guarana i ngā pānga taha o ēnei. |
| Ngā rongoā mō te mate huango, te mate ngakau rānei (hei tauira, Theophylline) | Mā te tango i te guarana me tēnei rongoā ka piki ake pea ngā pānga taha pērā i te tere o te manawa me te whakapairuaki. |
| Ētahi atu mea whakaohooho | Ka taea e ētahi rongoā makariri, pire whakaiti taumaha, me ētahi atu hua kei roto he kawheine te whakararu i te ngākau. |
He aha ngā pānga taha ka puta?
Tērā pea ka pāngia ētahi tāngata e ngā pānga taha ina whakamahia te guarana.
| Ngā pānga taha e hiahia ana kia aro wawe atu ki te hauora |
|---|
| Ngā mate pāwera - te kiri mākūkū, te mākūkū, te pupuhi o te mata, o ngā ngutu, o te arero, o te korokoro rānei. He āhuatanga ohorere pea tēnei e uaua ai te manawa. |
| Ngā mea hei kōrero ki tō tākuta mēnā ka mau tonu, ka whakararuraru rānei |
|
Kia maumahara, ahakoa he "taiao" tetahi mea, ehara i te mea he 100% haumaru mō te tangata. Ahakoa he mea hanga mai i te tipu, ka pāngia pea ētahi tāngata e te mate pāwera, ka taunekeneke ki ētahi atu rongoā, ka kino ake rānei ngā āhuatanga hauora o nāianei.
Ki te mea kei te hiahia koe ki te pokanga, ki te maimoatanga niho rānei, me whakamōhio atu ki tō tākuta kei te whakamahi koe i te guarana. Tērā pea ka tohutohuhia koe kia mutu te whakamahi i te guarana i mua i te mahi.
Karere Tangohia ki te Kāinga
- He tāpiringa kai kore ture te Guarana, he nui te kawheine kei roto, ehara i te rongoā.
- Kia tino kōrero koe ki tō tākuta mō ngā tāpiringa katoa e tangohia ana e koe, inā koa ngā mea whakaohooho pēnei i te guarana.
- Mena kei a koe ngā āhuatanga pēnei i te mate manawa, te toto toto tiketike, te manukanuka rānei, me tino tupato koe ki te whakamahi i te guarana.
- He tino morearea te whakamahi i te guarana me ētahi rongoā, pēnei i ngā MAOI.
- Kaua e whakaaro he tino haumaru tetahi mea nā te mea noa iho e kīia ana "taiao".
- Ki te puta ngā tohu o te mate pāwera (te pupuhi o te mata, te uaua ki te manawa), rapua tonutia he awhina hauora.
💬 Comments (0)
Kaore ano kia tukuna he korero. Tāpirihia to korero ki konei mo te wa tuatahi.
Tāpirihia to korero