E ngā tāne, he raruraru anō hoki tō koutou ki te whakanui i ngā ū? Me kōrero tātou mō te pokanga Gynecomastia

He whakama koe ina mau koe i tētahi T-hāte? He māharahara koe i te kitea o tō uma mā roto i ngā pātene o tō hāte? Hei tāne, he raruraru te nui haere o ngā ū e āwangawanga ana te tini me te hunga e mataku ana ki te tūtaki ki tēnei mate i roto i te hapori. I roto i ngā kupu hauora, ka kiia tēnei mate ko te Gynecomastia . Engari ko te mea pai, ehara tēnei i te raruraru mōu anake, ā, he maha ngā otinga whai hua mō tēnei. I tēnei rā ka kōrero tātou mō tēnei.

He aha te take e pokanga ai te tangata mō te gynecomastia?

Ki te kī māmā noa, ko te gynecomastia te whakanui ake i te kiko o te ū i roto i ngā tāne. He maha ngā take o tēnei.

• Ngā panonitanga homoni: Ka puta pea tēnei āhuatanga i ngā koretake o te taurite o ngā homoni i roto i te tinana , inā koa i te wā o te taiohitanga . Ka puta hoki i ngā panonitanga homoni e puta ana i te koroheketanga.
• Momonatanga: Ka kitea tēnei āhuatanga me te pikinga o te ngako tinana.
• Ētahi rongoā: Ka puta pea tēnei hei pānga taha o ētahi rongoā.

Ka hua ake i ēnei take te kohikohinga o ngā kiko me ngā ngako kāore e hiahiatia ana i roto i ngā ū. I ētahi wā tino kino, ka piko pea ngā ū, ā, ka nekehia atu te kiri mangu huri noa i te uma (areola).

Nō reira, he tokomaha ngā tāngata e pokanga ana hei whakanui ake i tō rātou whakapono ki a rātou anō mō ​​ō rātou āhua. He āwhina nui tēnei ki te whakakore i te mamae e pā ana ki a rātou i te wā e kakahuria ana ngā kākahu, e haere ana rānei ki te puna kaukau. Waihoki, ka pāngia pea ētahi e te mamae, te koretake rānei nā ēnei ū kua nui haere. He otinga pai tēnei pokanga hei whakakore i taua mamae.

He aha ngā mea ka tupu i mua i te pokanga?

Kia whakatau koe ki te mahi i tēnei pokanga, ka kōrero roa tō tākuta ki a koe, ka matapakihia ō tumanakohanga, ō kōwhiringa, me tō hītori hauora katoa.

He maha ngā wā ka mahi te tākuta i ēnei mahi:

• Ka tirohia ō ū, ā, ka inehia te nui o te kiko.
• Kei te whakamātautau rātou mō te mate pukupuku o te ū, he mate onge e pā ana ki ngā tāne.
• He maha ngā whakamātautau, pērā i te tatau toto katoa (CBC), ka tūtohutia pea hei whakatau i te pūtake o te gynecomastia.
• Kei reira anō te āheinga ki te tango whakaahua hei mahi whai ake.

Ka tohutohuhia hoki koe kia mutu te tango i ētahi rongoā, pērā i ngā rongoā whakaiti toto, i mua i te pokanga. Mena he kaipaipa koe, he mea tino nui kia mutu.Nā te mea ka whakaroa te momi hikareti i te whakaora o te patunga. Mā te tākuta anō hoki koe e kī atu āhea koe me mutu te kai me te inu i te rā i mua i te pokanga.

He aha ngā mea ka tupu i te wā e pokangahia ana?

Ka tukuna he rongoā whakamoe whānui ki a koe, kia kore ai koe e mamae i te wā e pokangahia ana, ā, ka moe koe. E rua ngā tikanga pokanga matua mō te gynecomastia.

1. Te tango ngako: I tēnei tikanga, ka mahia ētahi tapahi iti rawa ki te rohe o te ū, ka whakaurua he ngongo angiangi hei ngongo i te ngako kāore e hiahiatia.

2. Te tango: Mena he nui rawa ngā kiko repe o ō ū, ā, he kiri e heke ana, me te ngako anō hoki, ka tūtohu pea tō tākuta i tēnei tikanga. Ka tapahia he tapahi nui ake, ā, ka tangohia te kiko me te kiri nui. Mena e tika ana, ka taea hoki te neke i te uma me te kiri e karapoti ana (areola) i te wā o tēnei pokanga.

I ētahi wā ka taea te whakamahi i te huinga o ēnei tikanga e rua. Mā tō tākuta e whakatau ko tēhea tikanga te mea pai māu.

He aha ngā mea ka tupu i muri i te pokanga?

He tikanga tēnei mō te noho i waho o te hōhipera, nō reira ka taea e koe te hoki ki te kāinga i taua rā anō. Heoi, he mea nui kia whai tangata hei taraiwa i a koe ki te kāinga i muri i te tikanga. Ka hoatu e te tākuta he tohutohu mārama ki a koe mō te tiaki i tō patunga i muri i tō hokinga ki te kāinga.

• Ka whakakakahuria koe ki te takai me te kākahu tautoko motuhake mō tō uma. Mā tēnei ka tautoko i te patunga, ka whakaiti hoki i te pupuhi.
• Ka hoatu he rongoā ki a koe hei whakaiti i te mamae, hei whakahaere i te pupuhi, hei ārai hoki i te mate.
• I ētahi wā, ka whakatakotoria pea he ngongo angiangi (he waikeri) ki raro i te kiri hei tango i te wai me te toto e kohia ana i roto i te patunga. Ka tangohia e te tākuta ina kore e hiahiatia.

Kia pēhea te roa o te wā e ora ai?

Mō ngā rā tuatahi i muri i te pokanga, ka tino mamae koe, ā, ka kore e pai te patunga. Heoi, ka iti haere te mamae i roto i te wiki pea. I te nuinga o te wā, ka taea e koe te hoki ki te mahi i roto i ngā wiki e rua pea .

I te wā whakaora, he mea tino nui kia tino whai i ngā tohutohu a tō tākuta. Kaua e hiki i ngā mea taumaha, kaua hoki e hiki ake ō ringa ki runga ake i tō mahunga.

Ko tētahi atu mea nui hei mōhio, e toru ki te ono marama pea te roa o te pokanga kia kitea ai ngā hua whakamutunga . Ka roa te wā e ora ai ngā kiko, ā, ka memeha haere te pupuhi. He pumau tonu ngā hua. Heoi, i ētahi wā, me mahi anō tētahi atu pokanga iti kia eke ai ki te āhua e hiahiatia ana.

Āhea ahau me toro atu ki te tākuta tonu?

Mena ka puta mai ētahi o ēnei tohu i muri i te pokanga, waea atu ki tō tākuta tonu:

• Te toto, te pupuhi rānei e turuturu ana mai i te patunga, i te pūaha rānei o te patunga.
• Te mamae nui, te pupuhi rānei.
• Te kirika, te whero me te pupuhi huri noa i te patunga (he tohu ēnei o te mate pāwera).