Kei te ngenge tonu koe, kei te kore ora hoki? Kei te pōuri koe i ētahi wā, kei te mātao rānei ō waewae? Ko tētahi take o ēnei mea ko te hekenga o te nui o te hemoglobin i roto i ō toto. Nō reira, i tēnei rā, kia kōrero māmā noa iho, kia hoa hoki mō te aha tēnei hemoglobin, te mea e kīia ana e te whakamātautau e ine ana, me ngā mate ka taea e ia te kite.
He kupu ngāwari noa iho, he aha te hemoglobin?
Whakaarohia, ko ngā toto whero ngā 'taraka' iti e kawe ana i te hāora puta noa i ō tātou tinana. Kātahi ko te mea matua e uta ana i aua taraka ki te hāora, ā, e tohatoha ana ki ngā wāhanga katoa o te tinana, ko te hemoglobin . He pūmua motuhake tēnei e kitea ana i roto i ngā toto whero. Kei roto i te hemoglobin te rino. Ko tēnei rino e herea ana ki te hāora, ā, e āwhina ana ki te kawe i te hāora mai i ngā pukahukahu ki ngā okana me ngā kiko katoa o te tinana.
He māmā noa iho, mā te nui o te hemoglobin i roto i tō toto ka mōhio koe ki te hauora o ō toto whero. Mā te mōhio ki tēnei taumata ka āwhina i tō tākuta ki te tautuhi i ngā mate e pā ana ki te toto me ētahi atu āhuatanga, pērā i te anemia.
He aha i mahia ai tēnei whakamātautau hemoglobin?
Ina haere koe ki te tirotiro auau, tera pea ka tonoa e tō tākuta he whakamātautau hemoglobin hei wāhanga o te tatau toto katoa (CBC). Ka ine te CBC i te maha o ngā toto whero, ngā toto ma, me ngā pereti toto i roto i ō toto. Mā ēnei mōhiohio ka taea e koe te hoatu he pikitia pai mō tō hauora whānui.
Hei tāpiritanga, ki te mea kei a koe ngā tohu o te taumata hemoglobin iti, teitei rānei, ka tino taunaki tō tākuta i tēnei whakamātautau.
| Ngā tohu o te iti o te hemoglobin | Ngā tohu o te pikinga o te taumata hemoglobin |
|---|---|
| Te ahua tonu o te ngenge nui | Ānini |
| Kiri mā (ina koa te mata, ngutu, me ngā nikau) | Te tirohanga pōuri, te tirohanga takirua rānei |
| Ngāwari/ngoikore | Pōuriuri |
| Pōuriuri | Kiri mākūkū |
| Te uaua ki te manawa (te kore e manawa ahakoa te hikoi poto) | Te tūponotanga o ngā toto totoka |
| Ngā ringa me ngā waewae makariri | - |
Me whakarite koe i mua i te whakamātautau?
Kāore e hiahiatia he whakaritenga motuhake mō te whakamātautau e tirotiro noa ana i ngā taumata o te hemoglobin. Ka taea te mahi i roto i ētahi meneti noa iho.
Heoi, i ētahi wā ka whakahau tō tākuta i ētahi atu whakamātautau toto me tēnei whakamātautau. Mena koinei te āhua, ka tonoa koe kia nohopuku (kāore he kai, he inu rānei) mō ētahi haora i mua i te whakamātautau. Nō reira , he pai ake te pātai atu ki tō tākuta mō ngā tohutohu tika.
Me pēhea te mahi i tēnei whakamātautau?
He tino māmā noa iho tēnei. Ka tangohia e te tākuta, e te nēhi rānei tētahi tauira toto iti mai i tētahi uaua i tō ringa (e tata ana ki te tuke) i te tuara rānei o tō ringa. Mō tētahi pēpi nohinohi, ka taea te tango i tētahi pata toto mai i te rekereke, i te pito rānei o te maihao.
Tuatahi, ka horoia te wāhi ki te waipiro, ā, ka whakatakotoria he here rapa ki te ringa o runga hei whakaatu i te uaua. Kātahi ka werohia he ngira iti ki roto i te uaua. Ka rongo koe i te ngau iti ina werohia te ngira, engari he poto noa iho. Kātahi ka kohia te toto ki roto i tētahi ipu iti ka tukuna ki te taiwhanga hei whakamātautau.
He aha te mea e kīia ana i roto i te pūrongo whakamātautau?
Mā tēnei whakamātautau koe e whakaatu tika mēnā he noa, he iti, he teitei rānei tō taumata hemoglobin. Ka taea hoki e ia te hoatu he whakaaro ki a koe mō te kino o te mate.
Engari kāore tēnei e whakaatu tika ana i te take o te taumata hemoglobin rerekē.
He rite tēnei ki te tirotiro mēnā he iti, he teitei rānei te wai i roto i te tāke wai o te whare. Mēnā he iti te wai, me tirotiro motuhake koe kia kitea ai mēnā he puna tuwhera te take, he kōhao i roto i te tāke, he raruraru rānei ki te mōtini. Waihoki, kia kitea ai te take o te iti/teitei o te hemoglobin, ka tirohia e te tākuta ō tohu me ngā pūrongo whakamātautau katoa kia puta ai he whakatau.
He aha ngā uara hemoglobin noa?
Ko te taumata hemoglobin noa mō te pakeke kei waenga i te 12 me te 17.4 karamu ia terita toto (`12 g/dL - 17.4 g/dL`). Heoi, ka rerekē pea tēnei uara i runga i tō tau, i tō ira tangata, me tō iwi. Waihoki, ko ngā mea e pā ana ki tō momo noho ka pā ki tō taumata hemoglobin, pēnei i:
- Teitei o tō wāhi noho
- Tō kai
- Te nui o te whakakori tinana
- Ko ētahi rongoā ka tangohia e koe
He aha te tikanga o te hemoglobin iti?
Ko te mate toto kore toto ( anemia ) he āhuatanga e iti iho ai te taumata o te hemoglobin i te mea noa. Tērā pea ko te tikanga kāore e nui ana ngā toto whero e hangaia ana e tō tinana, e tere rawa rānei te whakangaro i ngā toto whero e hangaia ana e ia. Waihoki, ko te toto roa (hei tauira, te paheketanga nui, te mate puku) tētahi o ngā tino take o te iti o te hemoglobin.
Ko ētahi atu take ka taea te whakaiti i te hemoglobin:
- Te korenga o te rino
- Ngā ngoikoretanga kai, pērā i te huaora B12, te waikawa folic rānei
- Ngā mate pukupuku e pā ana ki te toto, ki te wheua rānei
- Te mate tākihi
- mate whatukuhu
- Mate ate
- Mate pūtau hāripiri
- Te toto i puta mai i te pokanga, i te aituā, i tētahi atu take rānei
He aha te tikanga o te pikinga o te hemoglobin?
Ka taea e ētahi āhuatanga hauora te whakanui ake i te maha o ngā toto whero, ka piki ake te taumata o te hemoglobin. Ka whakamātotoru tēnei i tō toto, ka whakaroa hoki i te rere o te toto. Ka taea e tēnei te whakaiti i te nui o te hāora e whiwhihia ana e ō whekau. Ka taea hoki e te matewai te whakanui ake i tō taumata hemoglobin mō tētahi wā poto.
He maha ngā āhuatanga ka piki ake te hemoglobin:
- Ko te mate e kiia nei ko te 'Polycythemia vera'
- Mate ngakau whānau
- Ko ētahi mate tākihi, tae atu ki te mate pukupuku tākihi
- Te mate pūkahukahu mau tonu (COPD, pulmonary fibrosis)
He rite tonu tēnei ki te whakamātautau hemoglobin A1c (HbA1c)?
Koinei te wāhi e pōhēhē ai te tini o te tangata. He rerekē rawa ngā whakamātautau mō te hemoglobin paerewa me te hemoglobin A1c (`HbA1c`) .
- Whakamātautau hemoglobin noa: Ka ine tēnei i te nui o te hemoglobin i roto i tō toto. Ko te nuinga o te wā ka whakamahia hei tātaritanga i ngā mate pēnei i te anemia.
- Whakamātautau Hemoglobin A1c (`HbA1c`): Ka mahia tēnei hei tātaritanga i te mate huka (`Diabetes Mellitus`) me te kite mēnā kua whakahaeretia ngā taumata huka toto o te tangata mate huka i roto i ngā marama 2-3 kua hipa. Ka piri te huka (glucose) i roto i tō toto ki te hemoglobin. Ka ine te `HbA1c` i te ōrau o te hemoglobin kua piri tēnei huka.
Ko te mea nui kia mārama koe he rerekē rawa ngā kaupapa e rua e whakahaerehia ana i ēnei whakamātautau e rua.
Mena kei roto i tō pūrongo he uara rerekē, ka whakamāramahia tēnei e tō tākuta ki a koe. Tērā pea ka tonoa e ia ētahi atu whakamātautau hei kimi i te take. Ko te maimoatanga e whakawhirinaki ana ki te take matua o te huringa o tō taumata hemoglobin. Nō reira, me kōrero tonu ki tō tākuta mō tēnei, me te whai i āna tohutohu.
Karere Tangohia ki te Kāinga
- Ko te Hemoglobin te pūmua tino nui i roto i ngā toto whero e kawe ana i te hāora puta noa i tō tinana.
- Ko ngā tohu pēnei i te ngenge pinepine, te kiri mā, me te whanoke he tohu pea nō te iti o te hemoglobin.
- He tino māmā te whakamātautau hemoglobin, kāore he mōrearea, ka taea te mahi i roto i ētahi meneti noa iho.
- Mena he rerekē te hua o te whakamātautau, me toro atu koe ki te tākuta kia kitea ai te take. Kaua e ngana ki te tautuhi i a koe anō mā te rapu ipurangi.
- He rerekē rawa ngā whakamātautau e rua, arā, te whakamātautau hemoglobin noa me te whakamātautau hemoglobin A1c (HbA1c) mō te mate huka.
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