He mate noa te mate pukupuku e pāngia ana e te tini tāngata, engari he whakama ki te kōrero. Ka karangatia hoki ēnei e ētahi he "pūtake". He tino mamae te toto, te mamae, me te mākūkū ina haere koe ki te wharepaku. Kaua e manukanuka, he mate tino noa tēnei, ā, ka taea te whakahaere me te whakaora angitu. I tēnei rā, ka kōrero mārama tātou mō tēnei, me te mea kei te kōrero tātou ki tētahi hoa tata.
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He aha ngā hemorrhoids?
Ki te kī māmā noa, ko ngā hemorrhoids he uaua pupuhi i roto i tō nono me tō rectum. He rite ki ngā uaua varicose i ō waewae, ina pēhia ngā uaua o tēnei rohe, ka pupuhi, ka nui haere, ka hanga he hemorrhoids.
Kei a tātou katoa ēnei oko toto. Mēnā he noa, kāore he raruraru. Ka tīmata te raruraru ina pupuhi, ina nui haere. Ka piki ake te mōrearea o tēnei mate i a tātou e pakeke haere ana. Neke atu i te haurua o te hunga neke atu i te 50 tau te pakeke ka pāngia pea e tēnei mamae. Engari ka pā pea ki te tangata o ngā tau katoa.
He aha ngā momo matua o ngā hemorrhoids?
Ka taea te wehewehe i ngā hemorrhoids ki ētahi momo matua i runga i te wāhi e puta ai. He mea nui kia mōhio koe ki tēnei.
| Momo hemorrhoids | Whakaahuatanga |
|---|---|
| Ngā pukupuku o roto | Ka puta ēnei i roto i te tō. Kāore he mamae i te nuinga o te wā. I te nuinga o te wā, kāore koe e mōhio kei a koe ēnei. Heoi, ka taea e ēnei te whakaheke toto i te wā e neke ana te puku. |
| Ngā pukupuku o waho | Ka puta ēnei i raro i te kiri huri noa i te nono. Ka mākūkū, ka mamae, ā, ka toto i ētahi wā. Ka taea e koe te rongo me te kite atu i waho. |
| Ngā pukupuku e takoto kau ana | Koinei te wā e pupuhi ai ngā pukupuku o roto i te nono. Ka mamae pea, ka toto hoki ēnei. I ētahi wā ka taea te pana ki roto mā te maihao. |
| Ngā pukupuku totohu | Ka puta tēnei āhuatanga ina puta he toto totoka i roto i te pukupuku o waho. Ka puta he mamae nui ohorere, he pupuhi, me te puta mai o te puku kikorangi/papura. (E kore tēnei toto totoka e haere ki ētahi atu wāhanga o te tinana, nō reira kaua e manukanuka.) |
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Check Availability →He aha ngā tohu o te mate pukupuku?
Ka rerekē pea ngā tohu i runga i te momo hemorrhoid.
- He maha ngā wā kāore he mamae o ngā pukupuku o roto . Tērā pea kāore koe e mōhio kei a koe ēnei tae noa ki te hekenga iho. Ko te tohu matua he toto whero kanapa, kāore he mamae e puta ana ina haere koe ki te wharepaku. Tērā pea ka kitea i runga i te pepa wharepaku, i roto i tō tūtae, i roto rānei i te wharepaku.
- Ka kitea ake ngā pukupuku o waho nā te mea kei waho.
- Te mākūkū me te mumura huri noa i te nono.
- Te mamae, te kore whakamarie rānei i te wā e noho ana, inā koa i runga i te mata mārō.
- Ngā puku mamae e tata ana ki te nono.
- Te toto e rere ana ina haere koe ki te wharepaku me te horoi i a koe anō.
Ko te mea nui, ki te mea kei te toto koe i te nono, kaua e whakatau ko koe anake he mate pukupuku. He tohu anō hoki tēnei o ētahi mate kino (pērā i te mate pukupuku koroni), nō reira he mea nui kia kite i te tākuta kia kitea ai te tino take.
He aha ngā tino take mō tēnei āhuatanga?
Ko te tino take o ngā hemorrhoids ko te pēhanga tonu ki ngā uaua huri noa i te nono me te rectum. Ko ngā mea ka taea te whakanui ake i tēnei pēhanga ko:
- Te whakamātau i te mimi i te wā e haere ana ki te wharepaku: He maha ngā tāngata e mahi ana i tēnei ina mate kōroke rātou.
- Te noho roa i runga i te wharepaku: Ko ētahi tāngata e noho ana i runga i te wharepaku mō ngā meneti i ia wā, e pānui ana i ngā nūpepa, e pukapuka ana, e titiro ana rānei ki ā rātou waea. Ka pēhia rawatia ngā uaua o taua wāhi.
- Te mate kōroke tonu, te mate korere rānei: I ngā āhuatanga e rua, ka pēhia tonutia te rohe huri noa i te nono.
- Te iti iho o te muka e kainga ana: Ki te iti ake tō kai i ngā kai pēnei i ngā huawhenua, ngā hua rākau, ngā pīni, me te raihi parai, ka maroke, ka mārō hoki ō tūtae.
- Te hiki taumaha:He nui ake tēnei mōrearea mō te hunga e mahi ana i ngā korikori tinana kaha, e mahi ana rānei me te hiki taumaha.
- Te Hapūtanga: I te wā e hapū ana, ka piki ake te pēhanga ki ngā uaua o tēnei wāhi nā te taumaha o te pēpi me ngā huringa homoni.
- Momona: Ka puta anō hoki tēnei āhuatanga ina ka piki ake te taumaha o te tinana.
Me pēhea te whakaora i te hemorrhoids i te kāinga?
Ki te kore e kino rawa ō pukupuku, ka taea e koe te whakaora nui mā te mahi i ngā mahi māmā noa iho i te kāinga.
- Kaukau Noho-ā-roto: Koinei tētahi o ngā mahi pai rawa atu. Whakakīia tētahi peihana nui (tētahi hei nohoanga) ki te wai māhana, ka noho ki roto mō te 10-20 meneti, kia rua, kia toru rānei ngā wā i te rā. Mā tēnei ka tino whakaiti i te mamae, te mākūkū, me te pupuhi.
- Kai i ngā kai whai kiko i te muka: Tāpirihia ngā kai pēnei i ngā kākano matomato, ngā huawhenua, ngā hua rākau (pēnei i te panana), te ōti, me te raihi parauri ki roto i tō kai. Ka whakangawari ēnei i ngā tūtae, ā, ka āwhina i a rātou kia tere ake te puta.
- Inumia he nui te wai: Inuhia kia 8-10 karāhe wai i te rā. Mā tēnei ka ārai i te maroke o ngā tūtae.
- Whakawhanakehia ngā tikanga wharepaku: Haere ki te wharepaku ina hiahia koe, kaua e whakaroa. Kaua hoki e noho roa ki te wharepaku.
- Kia ma: Horoia pai te wāhi i muri i te whakamahinga o te wharepaku. Kaua e mirimiri rawa. Ko te mea pai ko te horoi ki te wai.
- Whakaora mamae: Ka taea e koe te tono ki tō tākuta mō tētahi rongoā whakamamae mamae (NSAID). Kei te wātea hoki ētahi kirīmi i ngā whare rongoā, engari he pai ake te tono ki tō tākuta mō te mea tika.
Āhea koe me toro atu ki te tākuta?
Mena kāore he whakapainga i muri i te wiki o te maimoatanga kāinga, ki te kitea rānei ngā tohu i raro nei, me toro atu koe ki te tākuta.
- Mena he mamae nui .
- Mena he nui rawa te toto .
- Ki te kore e taea te whakahoki i te pona i puta mai i te nono, ā, he tino mamae.
- Mena kei te haere tahi te toto me te whanoke, te ngenge, te uaua rānei ki te manawa .
- Mena he tohu kē atu anō pērā i te kirika, te whakapairuaki, te mamae puku rānei .
Ka tirohia koe e tō tākuta kia mōhio ai mēnā he hemorrhoids, he mea kē atu rānei te mate. Tērā pea ka whakamahia e ia he taputapu me te kāmera iti (anoscopy, sigmoidoscopy rānei) hei tirotiro i roto.
He aha ngā maimoatanga hauora mō ngā hemorrhoids?
Mena kāore e ranea ngā maimoatanga kāinga hei whakahaere i tēnei mate, ka tūtohu te tākuta i te maimoatanga e tika ana māu.
- Te herenga o te here rapa:Ka whakatakotoria he here rapa iti ki te pūtake o te hemorrhoid hei aukati i te toto. Ka mimiti te hemorrhoid ka taka atu i roto i ētahi rā. He maimoatanga tino noa tēnei.
- Te totohu: Ka whakaitihia te hemorrhoid mā te whakamahi i te mārama whero-whero, te hiko rānei.
- Te Whakaora-ā-whatu: Ka werohia he matū hei whakangaro i te hemorrhoid.
- Pokanga: Mō ngā hemorrhoids he tino nui, he mamae, ā, kāore e pai ki ētahi atu maimoatanga, me pokanga pea (Hemorrhoidectomy).
Kāore he take e wehi ai koe i ēnei maimoatanga. Mā tō tākuta e whakatau te mea pai mō tō āhua.
Karere Tangohia ki te Kāinga
- He mate tino noa te mate pukupuku, ā, ka taea te rongoā. Kaua e whakama ki te kōrero mō tēnei mate, kaua hoki e kōrero ki te tākuta.
- Ka taea te whakahaere me te ārai i tēnei āhuatanga mā te whakarerekē i te āhua noho (kai, wai, whakakori tinana, tikanga wharepaku).
- Ki te pāngia koe e te toto i te pūkahukahu, kaua e warewaretia. He tohu pea tēnei mō tētahi mate kino ake, nō reira me toro atu ki te tākuta kia kitea ai te take.
- Mena kāore ngā maimoatanga kāinga e whakaora i roto i te wiki, ki te kaha rawa rānei te mamae, te kore whakamarie rānei, rapua he tohutohu hauora.
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