Ngā mea e hiahia ana koe ki te mōhio mō te pokanga whakawhitinga whatukuhu

Ina kore ō whatukuhu e mahi tika, kāore e taea e rātou te tango i ngā para me ngā wai taikaha mai i tō tinana. He maha ngā tāngata e rongoā ana i tēnei mate mā te dialysis . Heoi, tera anō tētahi atu kōwhiringa ka taea te hoatu i tētahi tūponotanga pai ake ki a koe kia ora motuhake ake. Ka taea e te whakawhitinga whatukuhu te āwhina i a koe kia kaha ake te hihiri, te kaha ake te mahi, me te hauora ake. He nui ake hoki ō tūponotanga kia ora i muri i te whakawhitinga whatukuhu. Heoi, he pokanga uaua tēnei. Nō reira, i mua i tō whakatau, me kōrero taipitopito atu tātou mō tēnei.

Me pēhea taku kimi i tētahi whatukuhu e pai ana ki ahau?

Ki te whakaaro tō tākuta ka taea e koe te whakatō whatukuhu, ka tukuna koe e ia ki tētahi hōhipera motuhake, e kiia nei ko te pokapū whakatō whatukuhu. I reira, ka whakahaerehia e ia ngā whakamātautau me ngā hihi-X hei tirotiro mēnā he pai tō hauora mō te pokanga.

E rua ngā huarahi matua hei whiwhi i ngā whatukuhu hauora.

1. Kaiwhakawhiwhi Ora: He mema whānau pea tēnei, he hoa tata, he tangata rānei kāore e mōhio ki a koe engari e pai ana ki te tuku i tētahi whatukuhu hei tohu atawhai.

2. Kaiwhakawhiwhi Mate: Ko ngā okana o te tangata i mate i tētahi aituā, i tētahi atu take rānei, engari kei te pai te mahi a ōna okana, ka tukuna i runga i ngā hiahia o te whānau. Ka taea hoki te tiki i tētahi whatukuhu mai i taua tangata.

Ahakoa te āhua o te whiwhinga o te whatukuhu, ko te mea nui ko te whakarite kia ōrite te whatukuhu ki a koe. Kei roto i tēnei ko te whakamātautau i ō toto me ō kiko me te kiko o te kaituku . Ko te pai ake o te ōritetanga, ko te nui ake o te tūponotanga ka "manako" tō pūnaha ārai mate i te whatukuhu hou me te kore e whakaeke .

Ki te whiwhi koe i tētahi whatukuhu mai i tētahi tangata ora, ka taea e koe te whakarite i tō pokanga i te rā i mua atu. Engari ki te whiwhi koe i tētahi whatukuhu mai i tētahi tangata kua mate, me tatari pea koe mō tētahi wā. Ka whakanohoia koe ki tētahi rārangi tatari. Kātahi, ina wātea mai tētahi whatukuhu e rite ana, ka waea atu te hōhipera ki a koe me te kī atu kia haere mai koe i te wā e taea ai.

He aha ngā mea ka tupu i te wā o te pokanga?

E toru hāora te roa o te pokanga whakawhitinga whatukuhu, engari i ētahi wā ka tae ki te rima hāora.

Kia kore koe e mōhio, ka tapahia e te taote pokanga he wahi iti ki tō puku o raro , i runga ake i tō hope, hei hanga i tētahi āputa. I te nuinga o te wā, kāore ō whatukuhu tawhito, kāore e mahi pai, e tangohia. Ka tangohia anake mēnā kei te mamae, kei te pangia rānei e te mate.

Kātahi ka whakanohoia te whatukuhu hou ki te wāhi kua whakaritea, ā, ka honoa ōna uaua toto ki ō uaua toto. Muri iho, ka honoa te ngongo e kawe ana i te mimi mai i te whatukuhu ki te pūkahukahu, te ureter, ki tō pūkahukahu.

Hei whakamutunga, ka katihia ngā tapahi ki ngā tuitui, ki te kāpia motuhake, ki ngā tāpa rānei. Tērā pea ka whakatakotoria he ngongo iti (he paipa waikeri) hei tango i te wai nui kua kohia i te wā o te pokanga. Tērā pea ka whakatakotoria he ngongo iti e kiia nei ko te stent ki roto i tō ureter hei āwhina i te rere o te mimi kia māmā ake. Ka tangohia tēnei i roto i tētahi tikanga tino māmā i muri i ngā wiki 6 ki te 12.

He mea tāpiri iti...

Ki te tangohia tō whatukuhu tawhito, ka taea e koe te tuku atu ki tētahi rōpū rangahau whatukuhu mēnā e hiahia ana koe. Ka taea e ngā tākuta te ako, te ako atu mō te mate whatukuhu, me te rapu maimoatanga pai ake mōna ā muri ake nei. Ki te hiahia koe ki te mahi i tēnei, me kōrero koe ki tō tākuta i mua i te pokanga.

Kei te pēhea te wā whakaora?

Ka taea e koe te ara ake i te moenga me te hikoi haere i te rā i muri i te pokanga. Ko te nuinga o te tangata ka noho ki te hōhipera mō te 5 rā, iti iho rānei.

Ahakoa ka tīmata koe ki te pai ake i muri i te rua wiki pea, ehara tonu i te mea pai te taraiwa, te hiki rānei i ngā mea taumaha mō te marama pea. Tērā pea ka kī atu tō tākuta kia kaua e haere ki te mahi mō te ono ki te waru wiki pea.

Ko te mea nui ko te tango i te rongoā e hoatu ana ki a koe hei aukati i tō tinana ki te whakahē i tō whatukuhu hou i ia rā, i te wā tika. I te tuatahi, me toro atu koe ki tō tākuta kia rua, kia toru rānei ngā wā i te wiki kia mōhio ai kei te ora pai tō tinana, ā, kei te mahi tika hoki tō whatukuhu hou. I roto i te wā, ka iti haere ēnei haerenga.

Ka nui ake tō kaha ki te mahi, ka tere ake tō ora. Mā tō tākuta koe e kī atu ko tēhea te momo whakakori tinana pai rawa atu, me te roa hoki o te wā e tika ana kia mahia. He tokomaha te hunga ka tīmata mā te hikoi me te totoro tinana, ā, ka piki haere te whakakori tinana. Engari kia maumahara, kāore i te tūtohutia ngā hākinakina kaha, pērā i te whutupaoro me te whutupōro. Ka taea e rātou te kino i te whatukuhu hou.

He mea tino nui te whakamutu i te momi hikareti me te inu waipiro mō tō hauora. He mea pai hoki kia tūtaki koe ki tētahi tohunga kai hei matapaki i tētahi kai hauora e tika ana māu. Ka wātea koe ki te kai i ngā hua rākau, i ngā huawhenua, me ngā wai i te nuinga atu i te tangata e mate ana i te dialysis. Heoi, he mea nui kia whiriwhiria ngā kai hei āwhina i te whakahaere i tō toto toto me ngā taumata huka toto.

Āhea koe me toro atu ki te tākuta tonu?

I muri i te whakawhitinga whatukuhu, tera pea ka pāngia koe e ngā mate pēnei i te toto toto tiketike me te mate huka. He nui ake hoki te tūponotanga o ngā mate pāwera. Tērā pea he hononga ēnei ki te patunga pokanga, he mate huaketo rānei e pā ana ki te tinana katoa.

Ko te mea nui kia tūpato koe, kei tīmata pea tō tinana ki te whakakore i te whatukuhu hou. Mēnā ka puta tēnei, ka pāngia pea koe e ēnei tohu. Mēnā ka pēnei , me whakapā atu tonu koe ki tō tākuta.

Ki te aro koe ki ēnei mea, i te nuinga o te wā kāore he raruraru. Ko te nuinga o te hunga kua whiwhi i te whakawhitinga whatukuhu he ora hauora, he harikoa hoki.