I ētahi wā, ka āhua piko te tuara o runga o tō tinana ki mua, me te mea he tuara piko. Tērā pea kei te piko tō tamaiti i a ia e noho ana, e tū ana rānei? Koinei te mea e kiia nei e tātou i roto i ngā kupu hauora ko te Kyphosis. He tokomaha o tātou e kī ana he "tuara piko." I te nuinga o te wā, ehara tēnei i te raruraru hauora nui, engari mō ētahi tāngata, ka pāngia rātou e te āhua kino. Me titiro tātou he aha te mea tūturu, me te mea rānei he mea hei āwangawanga mā rātou.
He aha te kīanga māmā noa iho, arā, te Kyphosis?
Ki te titiro koe ki tō tātou tuaiwi, kāore i te tino tika. He iti noa ngā piko o roto. Mā ēnei piko ka āwhina i a tātou kia tū tika, kia taurite hoki te tinana. Engari i roto i te āhua e kiia nei ko te Kyphosis, ka piko whakamuri rawa tō tātou tuara o runga, arā , te wāhanga o te tuaiwi i waenganui i te kaki me ngā rara (rohe uma) . Ina piko whakamuri rawa te tuaiwi, ka rite ki te pukopuku.
I te nuinga o te wā, kāore tēnei mate e pā mai he raruraru hauora nui, ā, kāore hoki e hiahiatia he maimoatanga. Heoi, i ētahi wā kino rawa, ka pā mai he mamae tuara, he uaua rānei ki te manawa. I ēnei wā kino rawa, me mahi pea he pokanga.
He aha ngā momo matua o te kyphosis?
He maha ngā momo kyphosis. Me titiro tātou ko ēhea ngā momo e tino kitea ana. Hei whakamāmā ake i te mārama ki ēnei kōrero, ka whakaaturia e au ki tētahi ripanga pēnei.
| Momo kyphosis | He whakamārama māmā |
|---|---|
| Te Kyphosis Tūroa (te kyphosis i puta mai i te tūnga kino) | Koinei te momo tino noa. He mea tino noa i roto i ngā taiohi, inā koa i waenga i te 13 me te 16 tau te pakeke. Mā te tū tika, pērā i te noho hē me te hikoi piko whakamua, ka totoro ngā uaua me ngā hononga o te tuara. Ka piko whakamua te tuaiwi. He mea noa ake tēnei i roto i ngā kōtiro. I te nuinga o te wā, kāore he mamae. |
| Te Kipohīti a Scheuermann | I tēnei momo, ka rerekē te āhua o te tuaiwi (vertebrae). Ko ēnei wheua, e tika ana kia tapawhā te tikanga, ka huri hei āhua porowhita. Mā tēnei ka piko whakamua te tuaiwi. He nui ake te kitea o tēnei i roto i ngā tama. Ka pā pea te mamae i te wā e whakakorikori tinana ana, e tū ana, e noho ana rānei mō te wā roa. Kāore tēnei tuaiwi e tika ahakoa te huri i te tū. |
| Te Kyphosis whānau | He mate whānau tēnei. Ka puta mai ina kore e whanake tika te tuaiwi o te pēpi i roto i te kōpū o te whaea. Ka kino ake pea tēnei mate i te tipu haere o te pēpi. Nō reira, ka mahia te pokanga i te wā taitamariki hei whakatika i tēnei. I ētahi wā, ka kitea anō hoki tēnei mate me ngā hapa whānau o te ngākau, o ngā whatukuhu rānei. |
| Hyperkyphosis | He mate kino tēnei ina neke atu i te 50 nekehanga te piko o te tuaiwi. Ka kitea tēnei i roto i ngā pakeke i muri i te 40 tau te pakeke. I a tātou e pakeke haere ana, ka ngaro te ngāwari o te tuaiwi, ā, ka piko whakamua pea. |
He aha ngā tohu o te Kyphosis?
Ko te tohu matua o te kyphosis he pūkohu e puta mai ana, engari tera pea ētahi atu tohu.
Ngā tohu e kitea whānuitia ana
- Ngā pakihiwi porowhita.
- Te āhua o te puku, te pupuhi rānei i te tuara o runga.
- Te mamae o ngā uaua o te hope.
Ngā tohu ka kitea mēnā he kino te āhua
- Te mamae, te pūmau rānei o te tuara me ngā pakihiwi.
- Te ngenge, te ngoikore, te mākūkū rānei o ngā waewae.
- Te tere o te ngenge (Te ngenge nui).
- Te uaua ki te pupuri i te taurite.
- Te kore e taea te whakahaere i te mimi, i te tūtae rānei (te kore e taea te pupuri i te mimi).
- Te uaua ki te manawa, te poto rānei o te manawa.
He mea tino nui: Ki te uaua tō manawa, he mate kino pea tēnei. Nō reira, haere tonu ki te Tari Whawhati Tata (ETU) o te hōhipera.
He aha ngā take o te kyphosis?
He rerekē ngā take o te kyphosis i runga i te momo. Ko te tikanga whānui, koinei ngā take matua:
- Tūranga ngoikore: Te noho me te hikoi me te tū piko ki mua, inā koa i te taitamarikitanga.
- Ngā raruraru hanganga o te tuaiwi:Ngā panonitanga ki te āhua o te tuaiwi, pērā i te kyphosis a Scheuermann.
- Ngā whara o te tuaiwi: Te pakaru o te tuaiwi nā te aituā.
- Te koroheketanga: Ka heke te ngāwari o te tuaiwi i te kaumātuatanga.
He rite tonu te Kyphosis ki te Scoliosis?
Kāo. Koinei te wāhi e pōhēhē ai te tini o te tangata. Ko te kyphosis me te scoliosis he mate e rua e puta ana i te tuaiwi. I ētahi wā ka puta ngātahi ngā mea e rua, engari kāore tetahi e puta ai tetahi.
- Ko te kyphosis he piko whakamuri, whakamuri hoki o te tuaiwi. (Kyphosis)
- Ko te scoliosis he piko taha o te tuaiwi, he rite ki te reta 'S'.
Me pēhea te kitenga a te tākuta i tēnei?
Ki te whakapae koe kei te pāngia koe, tāu tamaiti rānei e te mate Kyphosis, me toro atu koe ki te tākuta. Māna koe e tirotiro tinana i te tuatahi.
Ko te whakamātautau piko tētahi whakamātautau noa. I tēnei whakamātautau, ka tono tō tākuta kia piko koe ki mua me ō waewae e hono ana, kia tika ngā turi, me ngā ringa e iri noa ana i ō taha. Ina piko koe ki mua, ka kitea mārama te piko o tō tuara ina tirohia mai i te taha.
Kātahi ka tonoa he hihi-X o te tuaiwi hei ine i te kaha o te piko.
- He mea noa kia piko te tuara o runga i waenga i te 20 me te 45 nga nekehanga.
- Engari ki te neke atu i te 50 nekehanga tēnei piko, ka tautuhia he Kyphosis.
I ētahi wā, ka tūtohu pea te tākuta kia whakahaerehia he whakamātautau mahi a ngā pūkahukahu hei tirotiro mēnā kua pāngia ngā pūkahukahu e te mate, kia whakahaerehia rānei he matawai MRI hei tirotiro mēnā he pēhanga io.
He aha ngā maimoatanga mō te Kyphosis?
Ka whakatauhia te maimoatanga mō te kyphosis mā te whakaaro ki ngā āhuatanga maha, pēnei i tō tau, te kaha o te mate, me ngā tohu e pā mai ana.
1. Whakaora Tinana: Koinei te tikanga maimoatanga matua. I konei, ka akona koe ki ngā mahi whakakori tinana hei whakapakari i ngā uaua o te puku me te tuara, me ngā mahi totoro hei totoro i ngā uaua piri. Mā ēnei ka āwhina i te whakaiti i te mamae me te whakatika i te tū tika.
2. Ngā rongoā whakamamae: Mena kei te mamae tō tuara, ka tohua e tō tākuta he rongoā hei whakaiti i te mamae.
3. Taupoki Tuara: He mea tūtohutia tēnei mō ngā tamariki kei te tipu tonu, inā koa ko te hunga e pāngia ana e te Scheuermann's Kyphosis. Mā te mau i tēnei taupoki ka āwhina i te aukati i te whanaketanga o te kyphosis. Mā tō tākuta e whakatau te maha o ngā hāora ia rā me mau e koe, me te momo taupoki e hiahiatia ana e koe.
4. Pokanga:Ko te pokanga anake e taunakitia ana i ngā wā tino kino. Hei tauira, ki te neke atu i te 75 nekehanga te piko, ka mamae nui, ka pāngia rānei ngā io, ka whakaarohia te pokanga. Ko te pokanga tino noa ko te Pokanga Tuaiwi . I roto i tēnei, ka whakatikatika te taote pokanga i te tuaiwi, ka whakamahi i ngā kongakonga wheua iti hei hono i a rātou kia tika ai.
Ka taea te ārai i te kyphosis?
Ahakoa kāore e taea te ārai i te kyphosis whānau mai, he maha ngā mea ka taea e tātou te mahi hei ārai i te momo kyphosis tū noa e kitea whānuitia ana.
- Kia mau ki te tū tika: Me whakaharatau kia tika tō tuara i a koe e noho ana, e tū ana, e hikoi ana hoki.
- Mahia ngā mahi whakakori tinana hei whakapakari i ngā uaua o tō puku me tō tuara: Ina kaha ēnei uaua, ka tautokona pai tō tuara.
- Kia mau ki te taumaha hauora: I te pikinga o te taumaha o te tinana, ka pēhia hoki te tuaiwi.
- Whakamahia tika ngā pēke kura: Ina kawe pukapuka taumaha, whakamahia he pēke pai e tohatoha ana i te taumaha ki ngā pakihiwi e rua. Kaua e kawe i te taumaha ki te taha kotahi anake.
- Whakakorikori tinana i ngā wā katoa: Ka whakapakari te whakakorikori tinana i ngā uaua, ā, ka whakapiki ake i te ngāwari o te tinana.
Karere Tangohia ki te Kāinga
- He mate noa te kyphosis, te piko rānei o te tuara, kāore i te kino rawa.
- Ko te noho piko, inā koa i te wā taitamariki, tētahi o ngā tino take o tēnei.
- Ki te mea he rite te āhua o tō tuara, o tō tamaiti rānei ki tētahi puku, kaua e warewaretia, engari me toro atu ki te tākuta. Ko te tere o te tautuhi i te mate, ko te pai ake o te putanga.
- Ka taea e te nuinga o te tangata te whakahaere i tēnei āhuatanga mā te whakaora tinana me te whakakori tinana. Me mahi te pokanga i ngā wā tino kino anake.
- Mena ka pāngia koe e ngā tohu kino, pērā i te uaua ki te manawa, haere tonu ki te rūma whawhati tata o te hōhipera.
💬 Comments (0)
No comments yet. Be the first to share your thoughts here.
Add Your Comment