Kāore koe i te harikoa ki te rahi o ō ngutu? Me ako tātou mō te Pokanga Whakaiti Ngutu!

Ko ngā ngutu te wāhanga tino kitea o tō tātou mata. He nui te āwangawanga o ētahi mō te rahi o ō rātou ngutu. Kei te whakaaro anō hoki koe ki ngā mea pēnei i te, 'Ko taku ngutu o runga anake te mea nui rawa', 'Ko taku ngutu o raro te raruraru', 'Kāore taku mata i te ataahua nā te mea he nui ngā mea e rua'? I tēnei rā kei te kōrero tātou mō tētahi otinga mō te hunga kua ngaro te whakapono ki ō rātou āhua nā ēnei take, tae atu ki te hunga he nui ake ō rātou ngutu nā ētahi atu take hauora.

He aha te tikanga o te Pokanga Whakaiti Ngutu?

E mōhiotia ana hoki tēnei ko te 'reduction cheiloplasty' i roto i ngā kupu hauora. He mahi whakapaipai tēnei e whakarerekē ana i te rahi me te āhua o ō ngutu. Ko te tango i te kiri me te kiko nui mai i roto i ō ngutu, ka whakaiti i a rātou, ka hoatu he āhua taurite ake. Ka taea e tēnei mahi te whakaiti i te rahi o tō ngutu o runga, o tō ngutu o raro, o ō ngutu e rua rānei i te wā kotahi. He mahi tino tere, he mahi haumaru hoki tēnei.

Ko wai ka taea te whakaaro mō tēnei pokanga?

Ka pā nui te āhua o ō ngutu, he āhuatanga nui o tō mata, ki ō whakaaro mōu ake. Mena kei a koe tētahi, ētahi rānei o ngā take e whai ake nei, me whakaaro pea koe ki tēnei pokanga.

He pēhea te noa o tēnei pokanga?

Ki te pono, ehara tēnei pokanga i te mea noa pērā i te whakanui ngutu, engari he pokanga rongonui hoki e mahia angitu ana puta noa i te ao.

Me pēhea te whakarite i mua i te pokanga?

I mua i te pokanga, ka tirohia koe e te taote pokanga kirihou. Ka aromatawaitia tō hauora, ā, ka matapakihia ngā hua e tumanakohia ana mō te pokanga. Ka taea e koe te pātai atu ki tō tākuta i ngā pātai katoa kei a koe i tēnei wā.

Ki te whakatau tō tākuta he pai koe mō tēnei pokanga, ka hoatu he huinga tohutohu hei whai māu i mua i te pokanga. Kei roto i ēnei ko:

• Kati te whakamahi i ngā hua tupeka mō ētahi wiki.
• Me whakarerekē ō rongoā i runga i te tohutohu a tō tākuta anake . Kaua e tīmata, e whakamutu rānei i tētahi rongoā me te kore he whakaaetanga a tō tākuta.

He aha ngā mea ka tupu i te wā o te pokanga?

I te rā o tō pokanga, ka hoatu e tō tākuta he rongoā whakamoe ā-rohe ki a koe. He werohanga tēnei hei whakangāwari i te wāhi e mahia ai te pokanga. Ko te tikanga ka ara ake koe i te wā o te pokanga, engari kāore koe e rongo i te mamae.

I te wā o te pokanga, ka whai tō taote kirihou i ēnei mahi:

1. Ka tapahia he koki iti rawa ki te taha o roto o ō ngutu, mai i tetahi kokonga ki tetahi kokonga.

2. Ka tangohia te kiri me te kiko nui rawa, ka angiangi ake ngā ngutu, ka taurite hoki te āhua.

3. Hei whakamutunga, ka tuia ngā tapahi kia honoa anō mā te whakamahi i ngā tuitui ka taea te whakarewa.

I te nuinga o te wā, e pā ana ki te haora te roa o tēnei tukanga katoa.

He aha ngā mea ka tupu i muri i te pokanga? Ā, me pēhea te tiaki i taua pokanga?

Nā te mea he tikanga ā-waho tēnei, kaKa taea e koe te hoki ki te kāinga i taua rā anō. Ka hoatu e tō tākuta he tohutohu motuhake ki a koe mō te tiaki i a koe anō i muri i te pokanga. He mea tino nui te whai i aua tohutohu kia tere ai te ora.

I muri i te wiki pea, ka memeha ō tuitui, mā te tākuta rānei e tango.

He aha ngā painga me ngā mōrearea o tēnei pokanga?

Pērā i ngā tikanga hauora katoa, he painga, he mōrearea anō hoki.

Ngā Painga

• He pokanga ka taea te whakaoti wawe.
• He iti noa ngā pānga taha me ngā mōrearea.
• Ka hoatu ki ngā ngutu he āhua taurite, he āhua ōrite.
• Kei roto i ngā ngutu ngā koha e huna ana, nō reira kāore e kitea mai i waho.
• Ka whakapai ake i te whakapono ki a ia anō me te mārama ki a ia anō.

Ngā Tūponotanga

Ahakoa he haumaru te pokanga, ka whakamōhio atu tō tākuta ki a koe mō ngā tūponotanga ka pā mai. Kei roto i ēnei ko:

• Te toto
• Mamae, koretake rānei
• Pupuhi
• te ngoikore
• Te ahua o te piri o ngā ngutu
• Te rerekētanga o te kiri, te maru rānei
• He koha rerekē
• Ngā mate urutā
• Ngā tauhohenga ki te rongoā whakangoikore

Kia pēhea te roa o te wā e ora ai? Āhea koe me toro atu ki te tākuta?

I te nuinga o te wā, ka memeha haere te mamae me te marō i roto i ētahi rā . Heoi, tera pea ka roa ētahi marama ka memeha rawa te pupuhi . Me tatari koe mō te ono marama kia kite i te hua whakamutunga katoa.

Mena ka pāngia koe e tētahi o ngā tohu e whai ake nei i muri i te pokanga, me waea atu koe ki tō tākuta tonu :

• Te toto nui mai i te wāhi i tapahia.
• Te kirika.
• Te pupuhi nui rawa e kore e memeha.
• Mamae tino kino.

Ka taea te whakaiti i ō ngutu me te kore he pokanga?

Ina hoki, kāore e taea te whakaiti tuturu i te rahi o ō ngutu me te kore he pokanga. Heoi, ki te kore te pokanga e pai mōu (hei tauira, ki te mea he maha ōu mate waha, he uaua ki te whakamutu i te momi hikareti, he mate pūnaha ārai mate rānei e pā kino ana ki te whakaora), tera atu ētahi atu kōwhiringa.

• Meake: Ka taea e koe te whakarerekē i te āhua o ō ngutu mō tētahi wā poto mā te whakamahi i te meake.
• Te rongoā i ngā mate hauora taketake: Mena kei te pupuhi ō ngutu nā tētahi mate hauora, ka taea e ngā rongoā pēnei i te corticosteroids te āwhina ki te whakahaere i te mate. Kōrero ki tō tākuta mō tēnei.
• Ngā Whakakī Whakarewa: Mena kua whakanikonikohia ō ngutu ki te whakamahi i tētahi whakakī pēnei i te waikawa hyaluronic, ā, kāore koe i te pai ki tēnā, ka taea e koe te tatari kia memeha noa iho (mō te 9 marama). Tērā atu rānei, ka taea e koe te toro atu ki tō taote pokanga mō tētahi maimoatanga ka tere ake te memeha.

Hei whakamutunga, ki te kore koe e pai ki te āhua o ō ngutu, he huarahi kē hei whakarerekē. He whakatau whaiaro te pokanga whakaiti ngutu nāu anō. Kia tino mohio koe nāu ake te whakatau, ehara i te whakatau nā tētahi atu.