I ēnei rā, he tokomaha te hunga e aro nui ana ki tō rātou hauora, inā koa te hauora o te ate, me pēhea te whakapai ake i te nakunaku, tika? Kua rongo pea koe i te ingoa "Milk Thistle" i roto i ēnei kōrero. Ka whakamahia e ētahi hei 'tonic ate'. Nō reira, he aha rawa te Milk Thistle? He rite tonu ōna painga ki tāna e kī nei? Me kōrero mārama, me te ngāwari hoki mō ngā mea katoa.
BMI Calculator
Know your body mass index (BMI) and weight classification
He aha rawa te Milk Thistle?
He kupu ngāwari noa iho, he tāpiringa te Milk Thistle i ahu mai i tētahi tipu. Ehara i te rongoā ka tohua e tō tākuta. Heoi, ka whakamahia e ētahi hei āwhina i te nakunaku me te pupuri i te hauora o te ate.
Engari ko te mea nui i konei, kāore ēnei tāpiringa e whai ture me ngā whakaritenga pakari pērā i ngā rongoā noa e hokona ana e tātou i te whare rongoā, ā, kāore hoki i whakamatautauria, i whakaaetia. Nō reira, ka rerekē pea te kounga me te parakore o tētahi i tētahi. Waihoki, kāore anō kia whakamātauhia 100% te rongoā tuturu mō tētahi mate. Nō reira, kaua e whakaaro he rongoā tēnei e whakamahia ana hei whakaora, hei whakahaere, hei tātaritanga rānei i tētahi mate.
Ngā mea me kōrero e koe ki tō tākuta i mua i te whakamahinga o tēnei
Mena kei te whakaaro koe ki te whakamahi i te Milk Thistle, kei te whakamahi kē rānei koe, he mea nui kia whakamōhio atu koe ki tō tākuta. Ina koa mēnā kei a koe tētahi o ēnei mate e whai ake nei:
| Kei a koe ēnei āhuatanga? | He aha te mea nui kia kōrero ki te tākuta? |
|---|---|
| Mena he tangata inu pinepine koe | Tērā pea he taunekeneke i waenga i te waipiro me te Milk Thistle, ka taea e tēnei te whai wāhi atu ki ngā raruraru ate. |
| mate whatukuhu | Me tūpato ki ngā pānga o tēnei tāpiringa ki te mate tākihi. |
| Mate ate | Mena kei a koe te mate ate, he morearea pea te tango i tetahi mea me te kore tohutohu hauora. |
| Mate pāwera ki te Milk Thistle, ki ētahi atu mea rānei | Mena he mate pāwera koe ki ētahi atu tipu, kai, tae rānei, he mea nui kia whakahuatia tēnā. |
| Mena kei te hapu koe, kei te ngana rānei kia hapu | Nā te mea kāore i te mōhiotia me pēhea te pānga o ēnei tāpiringa ki te pēpi i te wā e hapu ana, kāore i te tūtohutia kia whakamahia. |
| Mena he whaea whāngai u koe | I te mea kāore anō kia tino mārama mēnā ka pā tēnei ki te pēpi mā te waiū ū, he mea nui te rapu tohutohu hauora. |
Natural Pain and Sleep Wellness Care
Herbal wellness products for back pain, joint pain and insomnia.
Check Availability →Me pēhea te whakamahi i te Milk Thistle?
I mua i te whakamahinga, pānuihia ngā tohutohu kei runga i te tapanga. Inuhia tēnei me te karāhe wai. Ka taea te tango me te kai, me te kore rānei. Heoi, ki te pāngia koe e te mamae o te puku, he pai ake te tango me te kai. Kaua e nui atu i te horopeta kua tohua kei runga i te tapanga.
Ki te hoatu tēnei ki ngā tamariki, me kōrero koe ki tō tākuta mō tēnei mea. Tērā pea me tino tupato koe.
Me aha koe mēnā ka nui rawa te horopeta? (Tāpiri rawa)
Ki te whakaaro koe kua nui rawa tēnei i tangohia e koe, waea atu tonu ki te National Poisons Information Centre i te Colombo National Hospital . Mēnā rānei, haere ki te Emergency Treatment Unit (ETU) o te hōhipera tata.
A, ki te ngaro taku horopeta?
Ki te ngaro koe i tētahi horopeta, me tango tonu i te wā e mahara ana koe. Heoi, ki te tata te wā mō tō horopeta e whai ake nei, pekehia te horopeta i ngaro, ka tango i tō horopeta e whai ake nei i te wā kua whakaritea. Kaua rawa e tango i ngā horopeta e rua i te wā kotahi.
Tērā pea he raruraru kei roto i ētahi atu rongoā? (Ngā taunekeneke)
Āe, tera pea. Tērā pea ka taunekeneke ētahi rongoā me te Milk Thistle. Hei tauira, kei te tango pea koe i ngā rongoā e kīia ana ko 'Deferiprone' me 'Simeprevir'. Heoi, kāore i te oti tēnei rārangi.
Nō reira, he mea nui kia kōrero koe ki tō tākuta mō ngā rongoā katoa, ngā huaora, ngā rongoā tuku iho, me ngā tāpiringa e tangohia ana e koe, tae atu ki te mea kei te momi hikareti koe, kei te inu waipiro rānei. Ko reira anake ka taea ai te rongoā haumaru i a koe.
Ngā mea hei whakaaroaro māu i te wā e hoko ana i tēnei
Ki te kore ō tohu e pai ake, e kino haere ana rānei, me kōrero ki tō tākuta. Waihoki, ki te mea kei te hiahia koe ki te pokanga, ki tētahi atu tikanga hauora rānei, me kōrero ki tō tākuta kei te tango koe i te Milk Thistle.
Kia maumahara, kāore ēnei e whakahaeretia ana pērā i ngā rongoā.
- Ahakoa he "taiao" tetahi mea, ehara i te mea he haumaru 100%.
- Nō reira, ki te hoko koe i tētahi mea pēnei, pānuihia te tapanga me te āta whiriwhiri i tētahi hua mai i tētahi kamupene rongonui he kounga pai.
He aha ngā pānga taha ka puta?
E rua ngā momo pānga taha ka puta mai i te Milk Thistle. Ko ētahi he kino, ā, me aro tonu ki te hauora. Ko ētahi kāore i te kino, engari ki te mau tonu, me kōrero koe ki tō tākuta .
| Ngā momo pānga taha | |
|---|---|
| Ngā pānga taha me whakamōhio tonu atu ki tō tākuta | |
| Ngā uruparenga mate pāwera | He ponana kiri, he mākūkū, he pupuhi o te mata, o ngā ngutu, o te arero, o te korokoro rānei. |
| Ngā pānga taha kāore i te kino te nuinga o te wā, engari me ripoata ki te tākuta mēnā ka mau tonu | |
| Te mamae o te puku, te korere rānei | Te korere. |
| Ānini | Te ānini noa. |
| Whakapairuaki | Whakapairuaki. |
Tērā pea ka puta ētahi atu pānga taha kāore i te rārangihia i tēnei rārangi, nō reira, ki te kite koe i tētahi mea rerekē, kōrero ki tō tākuta.
Me pēhea te pupuri i tēnei kia haumaru?
Puritia tēnei kia kore e taea e ngā tamariki me ngā mōkai te toro atu. Me whai hoki i ngā tohutohu rokiroki kei runga i te tapanga hua. Makahia ngā toenga i muri i te rā paunga.
Karere Tangohia ki te Kāinga
- He tāpiringa te Milk Thistle, ehara i te rongoā, nō reira me kōrero koe ki tō tākuta i mua i te whakamahinga.
- Kōrerotia ki tō tākuta ngā rongoā katoa, ngā tāpiringa kē atu, me ngā āhuatanga hauora e tangohia ana e koe.
- Kaua e whakaaro he 100% te haumaru o tētahi mea nā te mea ka kite noa koe i te kupu "taiao".
- Ki te pāngia koe e ētahi pānga taha rerekē, inā koa ngā tohu mate pāwera (te ponana kiri, te pupuhi), rapua tonutia he tohutohu hauora.
- I te wā e hoko ana koe i ngā hua pēnei, pānuihia te tapanga me te āta tirotiro, ā, hoko mai i tētahi puna pono, pono hoki.
No comments yet. Be the first to share your question or experience below.