He pāwera hoki koe ki ngā momo matū? (Te Pāwera Matū Maha - MCS) Me kōrero tātou mō tēnei!

Kei te rongo koe i ētahi wā i te mamae kore whakamārama i roto i tō tinana? Kei te pāngia koe e ngā tohu rerekē ahakoa kua paku pāngia koe e ētahi kakara, auahi, tae noa ki tētahi hua horoi? Kāore koe e whakaaro, "He aha tēnei e pā ana ki ahau?" Koinei te āhua ka kōrerohia e tātou i tēnei rā. Ko te ingoa o tēnei ko te Multiple Chemical Adoration, ko te MCS rānei.

He aha te Tairongo Matū Maha (MCS)?

Ki te whakarapopoto, ko te Multiple Chemical Adjustive, te MCS rānei, he āhuatanga e pāngia ai ētahi tāngata e ngā matū iti noa iho, ā, ka puta he momo tohu. E mōhio ana koe he aha ēnei matū? He mea whakamahana hau pea e whakamahia ana e koe, he waituhi i roto i te nūpepa, he wai horoi, he hinu kakara, he paoa rānei nō ngā motuka.

Whakaarohia, ka tihe ētahi tāngata ina hongi ana i ngā putiputi, ā, ka uaua te manawa o te tangata mate huango ina manawa ana i te paoa. He mea noa tēnā. Engari he rerekē te hunga e whakaaro ana he MCS tā rātou. Ka pāngia pea rātou e ngā tohu kino, ahakoa he iti noa iho, i ētahi wā he mea iti rawa kāore e kitea e ētahi atu. I ētahi wā ka tino kino ēnei tohu, kāore e taea e rātou te haere ki waho ki te kite i ngā hoa, ki te mahi, ki te mahi rānei i ā rātou mahi o ia rā.

Ko te mea nui, he tūturu ēnei tohu. Ehara i te mea hanga noa iho. Heoi, he uaua pea ki ngā tākuta te kimi i tētahi take motuhake. Kāore anō kia whakaaetia e ētahi o ngā whakahaere hauora nui o te ao, pērā i te American Academy of Allergy and Immunology me te American Medical Association, te MCS hei mate. Heoi, e hiahia ana tō tākuta ki te āwhina i a koe kia pai ake tō hauora. Nō reira, ka tūtohu pea ia i ngā huarahi hei whakahaere i ō tohu, hei karo rānei i ngā mea e kino ake ai.

Ko tā ētahi e kī ana ko tēnei āhuatanga ko te "Idiopathic Environmental Intolerance." Arā, he whakaaro pēnei i te "he kore manawanui ki ngā āhuatanga taiao kāore e kitea he take."

He aha ngā tohu o te MCS?

Ka rerekē ngā tohu o te MCS i ia tangata, i ia tangata. Ehara hoki ēnei tohu i te mea kotahi noa te wāhi o te tinana. Ka pāngia pea e ngā pūnaha tinana maha. Hei tauira, ka pāngia pea koe e te palpitations o te ngākau) me te kohu roro (kohu roro) ā, kāore pea e taea e koe te whakaaro mārama. I ētahi wā ka rite ēnei tohu ki ētahi atu mate roa. Hei tauira, ka rite ki ngā tohu o te mate ngenge mau tonu (he mate e puta ai te ngenge tonu), te fibromyalgia (he mate e puta ai te mamae me te pakari puta noa i te tinana), me te mate puku irritable (he mate e puta ai ngā raruraru ki te mahi a te puku).

Koinei ngā tohu e kitea whānuitia ana e te tini tāngata:

• Te āhua kore ora tonu, te māuiui hoki.
• He kare ā-tinana e ngenge ana, pērā i te mea e werohia ana te kiri (e kiia ana tēnei ko te "Paresthesia").
• Te ahua o te kikī me te kōpiripiri i roto i te uma me te korokoro.
• Te uaua ki te manawa.
• Whakapairuaki, te āhua e hiahia ana ki te ruaki.
• Te pikinga ohorere o te tere o te manawa ((Palpitasi)).
• Te āhua e wiri ana tō tinana.
• Te werawera.
• Te ngoikore o te tinana.
• He uaua ki te arotahi ki tetahi mea, he ngoikore te mahara (e kiia ana tēnei ko te "Kohu Roro").
• Te mataku, te manukanuka rānei, me te mea nei ka tupu tetahi mea nui, kāore he take.
• Te āhua e ruaki ana.
• Tino māharahara koe, ā, ka hiahia koe ki te oma atu i tō wāhi e tū nei koe.

Whakaarohia, ina haere koe ki tētahi toa, ka pōuri koe i te kakara o tētahi wai horoi, ka kore e taea e koe te manawa, ā, ka rite koe ki te haere tonu atu. Mēnā rānei, ina haere koe i te taha o te hinu kakara a tētahi, ka pāngia koe e te mamae o te upoko. Koinei ngā wheako ka hono atu ki te (MCS).

He aha ngā take o (MCS)?

Kāore e kore ka raru pea te kiri me te pūnaha manawa i ētahi matū i roto i ō tātou kāinga me ngā wāhi mahi. Heoi anō, kāore i te tino mārama ngā tohunga mēnā ka taea e te iti rawa o ēnei matū te whakaputa i ngā tohu e kīia ana e te tangata. Kāore anō kia taea e ngā whakamātautau pūtaiao te whakamātau i tēnei me te tino pono.

E whakapono ana ētahi tohunga he mea pea nā te huinga o ngā āhuatanga taiao me ngā āhuatanga hinengaro (pērā i te manukanuka). E kī ana ētahi he mea pea nā te kaha ake o te hongi, nā te urupare rānei a te pūnaha ārai mate.

Koinei ngā mea e kitea pinepinetia ana e tātou e whakaarohia ana he hononga ki te mate (MCS):

• Ngā mea whakamātao hau/whakakore haunga
• Ngā hua horoi
• Ngā deodorant, ngā hinu kakara me ngā cologne
• Ngā hikareti me te auahi hikareti ((Ngā hikareti me te auahi hikareti))
• Te papa uku me ngā paoa mai i te uku
• Ngā paoa tīhiera me te penehīni
• Te whakakanapa whao me te tango whakakanapa whao
• Wanihi, shellac me te wanihi
• Whakaiti peita ((Whakaiti peita))
• Pene, nūpepa, waituhi maheni rānei ((Pene, nūpepa, waituhi maheni rānei))

Ina kite koe i tēnei rārangi, ka whakaaro pea koe, "Āe, koinei katoa ngā mea e whakamahia ana e tātou i ia rā." He pono tēnā. Engari mō te hunga e whakaaro ana kei a rātou te (MCS), ahakoa te iti rawa o ēnei mea ka waiho hei raruraru.

Me pēhea te tautuhi a ngā tākuta i te MCS?

E ai ki tā mātou i kōrero ai i mua ake nei, kāore ngā tākuta katoa e whakaae ana he mate mana te MCS. Kāore hoki he whakamātautau motuhake hei tautuhi i tēnei mate. He noa tonu ngā hua o ngā whakamātautau mahi o ia okana. Koia te uaua ki te tohu i te tino pūtake o tēnei raruraru hauora.

Ina haere koe ki te tākuta, ka whakarongo tuatahi ia ki ō tohumate. Ka pātai ia mō tō hītori hauora o mua me ngā matū katoa ka pāngia koe i te mahi. Tērā pea ka whakahaerehia e ia ētahi whakamātautau toto taketake. I runga i ō tohumate, ka tukuna pea koe e tō kaiwhakarato tiaki tuatahi (Kaiwhakarato Tiaki Tuatahi/Tākuta Whānau) ki ētahi tohunga.

Ngā whakamātautau tāpiri ka taea te mahi:

• Ngā whakamātautau mate pāwera
• Ngā whakamātautau mahi a te pūkahukahu
• Whakamātautau roro

Kua hangaia ēnei whakamātautau hei whakakore i ētahi atu take o ō tohumate, ahakoa kei te whakaaro koe he MCS tōu, tera pea he take hauora kē atu.

Ka taea te ora mai i te aro nui ki ngā matū maha?

Kāore he maimoatanga motuhake mō te MCS. Heoi, ka taea e koe te mahi tahi me tō tākuta ki te whakahaere i ō tohumate. Ka taea hoki e koe te kimi huarahi hei karo i ngā mea e pāngia ai koe e te mate, pērā i ngā matū, i ngā āhuatanga rānei e pāngia ai koe e te mate. Tērā pea ka roa te wā mō tēnei, ā, me whakamātau, me hapa rānei.

Kua kitea e ētahi tāngata he āwhina te rongoā whakaiti i te aro, pērā i te EMDR (Eye Movement Desensitization and Reprocessing), ki te whakaiti i ngā tohu i puta mai i ngā mea whakaoho motuhake.

Mena kei a koe ētahi atu āhuatanga e whai wāhi ana ki ō tohumate (hei tauira, te huango, te manukanuka), ka tūtohu tō tākuta i ngā maimoatanga motuhake mō aua āhuatanga.

Āhea ahau me toro atu ki te tākuta?

Mena kei a koe ngā tohu e whakararuraru ana i tō oranga o ia rā, ina koa kāore e kitea he pūtake, he mea nui kia kite i tētahi tākuta. He pai ake te tīmata mā te kite i tō kaiwhakarato tiaki tuatahi (tākuta whānau rānei). Ka taea e ia te kōrero ki a koe me te āwhina i a koe ki te kimi i te pūtake, te matapaki i ngā huarahi hei rongoā i ō tohu, me te tuku atu i a koe ki tētahi tohunga mēnā e tika ana.

He mea whakarihariha te pānga o ngā tohu rerekē kāore e taea te mārama. I ētahi wā ka mate pea tātou. E hiahia ana tātou katoa ki te mōhio he aha te take e mate ai tātou, me pēhea hoki te whakatika. He maha atu anō ngā āhuatanga ka puta ai ngā tohu e rite ana ki te "Matū Maha". Nō reira, he maha ngā wā ka taea te kimi i tētahi atu whakamārama. Mā te mahi tahi me tō tākuta, ka kitea e koe he otinga hei āwhina i a koe ki te kimi i te whakamarie.

Karere Tangohia ki te Kāinga

Nō reira, ki te whakaaro koe he pāwera koe ki ngā momo matū pēnei i ēnei, kaua e manukanuka. Kaua e mamae ko koe anake.

1. Puritia he rārangi o ō tohumate: Tuhia ngā mea e whakararuraru ana i a koe me ngā tohumate e pāngia ana e koe.

2. Tirohia he tākuta: Tirohia tō tākuta whānau, ka kōrerotia ēnei kōrero katoa ki a ia. Māna koe e āwhina.

3. Whakakorea ētahi atu take: He mea nui kia tirohia mēnā he take hauora anō kei mua i ō tohumate.

4. Ngāna kia kaua e whakamahia ngā mea whakaohooho: Kia rite ki te taea, karohia ngā kakara me ngā matū e whakarihariha ana koe.

5. Whakaarohia tō hauora hinengaro: Ka taea e te noho me tēnei āhua te whakararuraru. Ki te tika, kōrero ki tō tākuta mō tēnā.

Kia maumahara, kāore koe i te mokemoke. Mā te arataki me te tautoko tika, ka taea e koe te whakahaere i tēnei āhuatanga me te ora i tētahi oranga pai ake.