Me kōrero tāua mō tō hauora tāne? Ngā mate o te ure

Kua kite koe i tētahi panoni, mamae, koretake rānei i roto i tō ure, ā, kua mataku, kua whakama rānei koe ki te kōrero mōna? He maha ngā tāngata e uaua ana ki te kōrero mō ngā raruraru o ēnei wāhi tairongo. Heoi, i tēnei rā ka kōrero tātou mō ngā mate maha ka pā ki te ure i roto i ngā tāne (Ngā Mate Ure). He mea tino nui kia mōhio koe ki ēnei, nā te mea ki te kitea wawe, he maha ngā mea ka whai maimoatanga pai.

He aha te ure? Kia ako tātou i ētahi atu kōrero!

Ki te kī māmā noa, ko te ure te wāhanga o waho o te pūnaha mimi me te pūnaha whakaputa uri o te tāne. E toru ngā wāhanga matua:

• Pūtake: Kāore tēnei e kitea mai i waho. Kei roto i tō tātou perineum (te rohe i waenganui i te nono me ngā ira tangata). Kei roto i tēnei pūtake te kiko e āwhina ana i a koe kia whakatū i te ure i te wā e moe ai koe, me ngā uaua hoki e āwhina ana i a koe ki te whakaputa mimi me te puta mā te urethra.
• Tinana, Pūtake rānei: Koinei te wāhanga e iri ana ki raro, pērā i te ngongo. Kei roto i tēnei ko te kiko motuhake e āwhina ana i te tipu o te ure. E rua noa iho ēnei ngongo e rere ana i te tihi o te ure (te corpora cavernosa), me tētahi e rere ana i te raro (te corpus spongiosum), ā, koinei anō te wāhi kei reira te urethra. Ina whakatūria he ure, ka kī tonu ngā mano tini o ngā āputa iti i roto i ēnei rūma i te toto.
• Te Ure Mata, te Upoko rānei: Koinei te pito o te ure. Koinei te wāhi e puta ai te mimi me te purapura i roto i te ure. Ko te nuinga o ngā tama tāne ka whānau mai me te kiri hipoki e kiia nei ko te kiri matamata. Heoi, ka tangohia e ētahi mātua te kiri matamata i muri i te whānautanga o te pēpi, e kiia nei ko te kotinga.

He tino pīwariwari te kiri o te ure, koia te take ka rerekē ai te rahi o te ure i te wā e whakatū ana.

He aha ngā mate e pā ana ki te ure?

Ina kōrero tātou mō ngā mate e pā ana ki te ure, ko ngā āhuatanga ka pā ki tō kaha ki te moe tāne, ki te mimi rānei i te nuinga o te wā. He maha ngā momo mate. Me titiro tātou ki ētahi o aua mate.

Priapism

Ko te mea ka tupu, ka tū tika tō ure, ā, kāore te toto e rere mai i roto i tō ure, ka mau. Whakaarohia, me te kore he whakaohooho moepuku, ka tū tika tō ure, ā, kāore taua tū tika e memeha mō ngā haora e whā, neke atu rānei. He tino mamae tēnei mate. He mate tēnei e hiahia ana kia arohia e te hauora, nā te mea ki te kore e rongoatia, ka pā he kino tuturu ki te ure.

Whati o te ure

He ahua whakamataku pea tēnei, engari ko te mea e tupu ana, ina piko rawa te ure e tū tonu ana, ina pāngia rānei ki tētahi wāhi, ka pakaru te kiriuhi kaha e kiia nei ko te "tunica albuginea" i roto. Koinei te kiriuhi e karapoti ana i ngā rūma kī tonu i te toto e kiia nei ko te "corpora cavernosa" i whakahuatia ake nei.Ina pakaru tēnei, ka puta he tangi "pāpā", ā, muri iho ka mamae nui, ka ngaro te māramatanga. Tērā pea ka puta he marō, he toto rānei i roto i te mimi. He āhuatanga anō hoki tēnei e hiahia ana kia rongoatia wawetia, me te pokanga i te nuinga o te wā.

Te Mate a Peyronie

Koinei te wā e hangai ai te kiko whara (pēra) ki roto i te kiko ngohengohe o te ure, ka whakaiti, ka piko, ka ngaro rānei te roa o te ure. He maha ngā wā ka puta ake tēnei kiko whara i muri i te whara o te kiko ngohengohe, engari kāore i te katoa. Mena kāore te whakaiti o te ure i te mamae, i te kore whakamarie rānei, kāore pea e hiahiatia he maimoatanga. Heoi, kei reira ngā maimoatanga, ngā rongoā, me ngā pokanga mō ngā take kino.

Pāngarau

He mumura tēnei o te ure upoko, arā, ka pupuhi, ka whero. He mea tino kitea tēnei i roto i ngā tāne he kiri matamata tōna. Nā te mea ko te taiao mahana, makuku i waenganui i te upoko me te kiri matamata he wāhi tino pai mō te tipu o te rewena me te huakita. I te nuinga o te wā, ka puta tēnei i te rewena me te huakita. Ka taea te rongoā i tēnei mā te whakamahi i ngā kirīmi harore, i ngā paturopi rānei. Ko te huarahi pai ki te ārai i tēnei ko te pupuri i te wāhi kia ma, kia maroke.

Te ngoikore o te ure (ED)

Koinei te mea e mōhiotia ana e te tini o te tangata ko te kore e taea te whakatū, te pupuri rānei i te ure mō te wā roa mō te moe tāne. He nui ake te kitea i roto i ngā tāne neke atu i te 40 tau te pakeke. He tohu anō hoki tēnei nō tētahi atu mate hauora. Hei tauira, ka puta mai i te raruraru o ngā uaua toto e tuku toto ana ki ngā kiko o te tinana, tae atu ki te ure. Ko ētahi atu take ko:

• Ngā whara ki te ure, ki te rohe rānei e karapoti ana.
• Ngā āhuatanga e pā ana ki te mahi a te pūnaha io, ngā homoni rānei.
• Ko ētahi rongoā kua tohua me ētahi atu rongoā.
• Ngā raruraru hinengaro me ngā raruraru kare ā-roto.

He maha ngā maimoatanga mō te ED, tae atu ki ngā rongoā, ngā momo whakaora tinana, me ngā taputapu.

Ngā Mate Pukupuku

Koinei ngā raruraru e pā ana ki te tukunga o te parāoa mai i te tinana i te wā moepuku. E toru ngā momo matua:

• Te Putanga Mai o te Iwi i te Wā o Mua: Koinei te wā e putanga mai ai koe, tō hoa rānei i mua i tō hiahia, pērā i muri tonu i te tīmatanga o te moe tāne.
• Te Putanga Whakaroa: Koinei te wā e roa ai te putanga mai o te ure i te wā o te moe tāne, ahakoa e hiahia ana koe.
• Te putanga whakamuri: I tēnei wā, i te wā e puta ana te purapura, ka hoki whakamuri te purapura ki roto i te pūkahukahu, kaua ki te puta mā te urethra.

He maha ngā take rerekē mō ēnei mate ejaculation. Ko ētahi he mea hinengaro, ko ētahi he mea io. Engari he maimoatanga mō ngā āhuatanga katoa. Ko ngā maimoatanga ko te huri i te momo noho, te kōrero ki te kaiwhakaora ira tangata, te huri i ngā rongoā, te tīmata anō rānei.

Phimosis

Koinei te wā e piri rawa ana tō kiri matamata, ā, kāore e taea te kume mai i te pane o te kōpū. He mea noa tēnei mō ngā pēpi me ngā tamariki nohinohi (phimosis ā-tinana). Engari i a koe e pakeke haere ana, me wetekina. Ka taea hoki te puta mai i ētahi mate kiri, ngā mate pāwera ira tangata (STI), me ngā whara (phimosis pathological). Kāore e hiahiatia he rongoā mō te phimosis noa. Ka taea te rongoā i te phimosis i puta mai i tētahi mate hauora mā te whakamahi i ngā kirīmi corticosteroid, te kume mārie i te kiri matamata, te pokanga, te kotinga rānei.

Paraphimosis

Koinei te wā e hoki whakamuri ai tō kiri matamata, ā, kāore e taea te kume whakamuri hei uhi i te ure o te upoko. He āhuatanga ohorere hauora tēnei! Ka taea e tēnei te aukati i te rere o te toto ki te ure, ā, ka pā he kino tuturu. Ka tapahia pea e te tākuta he kiri matamata hei whakamama i te pēhanga me te āwhina ki te kume anō i te kiri matamata ki roto. Tērā pea ka tūtohu kia kotia.

Matepukupuku Ure

He momo mate pukupuku onge tēnei. Ko te nuinga o te wā ka tīmata i te kiri matamata o te ure. Kāore ngā tākuta me ngā kairangahau i te tino mōhio he aha te take o te mate pukupuku o te ure. Engari he maha ngā āhuatanga mōrearea:

• Te Huaketo Papilloma Tangata (HPV): He huaketo te HPV. Neke atu i te 100 ngā momo, ā, tata ki te 30 o ēnei ka pā ki ngā ira tangata, tae atu ki te ure.
• Te Momi hikareti: Mā te momi hikareti, te whakamahi i ētahi atu momo tupeka, me te hikareti hiko ka piki ake te mōrearea o te mate pukupuku.
• Smegma: He matū matotoru, mā tēnei e kohikohi ana i raro i te kiri matamata. Ina kohikohi, ka puta he riri me te mumura ki te rohe, ka piki ake te tūponotanga o te mate pukupuku.

Ko te nuinga o ngā tākuta e taunaki ana i te pokanga, te rongoā irahiko, te rongoā matū rānei hei maimoatanga mō te mate pukupuku o te ure.

He aha ngā tohu noa o ngā mate ure?

Kia āwangawanga koe mēnā ka kite koe i tētahi o ēnei huringa i roto i tō ure:

• Ngā huringa katoa ki te kiri o te ure – he ponana, he mariao, he puku rite ki te papaka.
• Mamae.
• Te pupuhi.
• Te panoni tae (whero, mā, hina, papura rānei).
• He ponana i runga i te kiri.
• Te mamae i te wā e mimi ana (dysuria).
• Te uaua ki te mimi.
• Te toto e puta mai ana i te ure.
• Te toto i roto i te mimi (hematuria).
• Te toto i roto i te purapura tāne (hematospermia).
• Ka tū tika te ure, kāore he whakaohooho.
• Te kore e taea te whakakore katoa i te pūkahukahu (te pupuri mimi).
• Ngā panonitanga o te tukunga o te purapura tāne.

Me pēhea te whakaora i te kino o te ure?

Ko te maimoatanga mō ngā whara o te ure e whakawhirinaki ana ki te take me te kaha o te whara. Tērā pea ka ora ngā whara iti me te kore maimoatanga. Heoi, ko ngā whara kino ake me hiahia pea ki te pokanga. Mā te tākuta koe e whakamārama ki te tākuta ō whiringa maimoatanga kia taea ai e koe te whakatau whai whakaaro.

Me pēhea te rongoā i ngā raruraru mahi a te ure?

Kei te āhua o tō mate me tōna kaha anō hoki. Ko ngā maimoatanga noa ko:

• He huarahi "tatari-me-mātakitaki" mō ngā āhuatanga kāore he tohu.
• Rongoā ā-waha.
• Rongoā e hoatu ana hei werohanga.
• Ngā hua tiaki kiri (kirimi, kirikiri rānei).
• Hinengaro whakaora (he kōrero whakaora rānei) me te kaiwhakaora ira tangata.
• Pokanga.
• Te rongoā matū.
• Te rongoā irahiko.

He aha ngā tohu o te kore e pupuri i te ure kia ma?

Mā te horoi i te ure me te wāhi e karapoti ana ki te hopi, me te whakamaroke pai hoki, ka āwhina i te ārai i:

• Smegma: He matū matotoru tēnei, he mā, he kōwhai rānei, he āhua tīhi te āhua, e kohikohi pinepine ana i raro i te kiri matamata. He mea hanga mai i ngā hinu, ngā pūtau kiri mate, te werawera, me ētahi atu wai.
• Kakara: Ka taea e te werawera, te kakara tinana, te smegma, te huakita, me ngā mate pāwera te whakaputa i te kakara kino mai i te ure.
• Pokapoka kiri: Ka taea e te pokapoka kiri te whakamākūkū, te mamae, te kirikiri , me te kiri kua rerekē te tae.
• Ngā mea pēnei i ngā miro o ngā kākahu: Ka taea e ngā miro ririki te kohikohi.

Kia maumahara: He mea tino nui kia noho ma. Ina koa mēnā he kiri matamata tōu, me hutia e koe, horoia te pane me te rohe e karapoti ana, ā, whakamarokehia kia tino maroke.

He aha te mea ka tupu mēnā he mate tō te ure?

Ka pāngia koe e te ngoikore o te ure. He maha ngā tāngata e whakama ana, e māharahara ana ina pāngia rātou e ngā tohu i tēnei wāhanga tairongo o ō rātou tinana. Heoi, he maha ngā maimoatanga mō ngā ngoikore o te ure. Ko te tere o te toro atu ki te tākuta, ko te pai ake o tō āhua.

Ka taea te ārai i te ngoikore o te ure?

Kāore e taea te ārai i ngā mate katoa o te ure, engari mā te whai i ēnei tohutohu ka taea te whakaiti i te tūponotanga o ētahi mate:

• Whakamahia ngā ure tāne i ia wā e moe ai koe.
• Kia whakamātauria te tangata mō ngā mate pāwera i te taatai ​​(STI) i ia wā, i ia wā. Me whakarite kia whakamātauria te hoa hou mō ngā STI i mua i te moe tahi me rātou mō te wā tuatahi.
• Horoia te ure me te wāhi e karapoti ana ki te hopi i ngā wā katoa. Mena he kiri matamata tōu, horoia rawatia, ka whakamarokehia hoki te wāhi.
• Āta karo i ngā mea e puta ai te mate pāwera me te ponana kiri.
• I te wā e takaro ana i ētahi hākinakina, mauria he taupoki tiaki (kapu hākinakina) hei ārai i te whara o te ure.
• Whāia ngā tikanga noho hauora – pērā i te kai pai, te whakakori tinana, me te pupuri i te taumaha hauora e tika ana mōu.
• Kati te momi hikareti.
• Whakamahia te rongoā kia rite ki te whakahaunga a te tākuta.
• Āta karohia ngā aituā i te wā moe tāne – whakamahia ngā hinu whakahinuhinu, kia tūpato i te wā e whakauru ana i te ure, ā, kia tūpato hoki i te wā e huri ana i ngā tūranga.

Āhea koe me toro atu ki te tākuta?

Ki te kite koe i ētahi panonitanga o tō ure, pērā i te mamae, te kore whakamarie, ngā panonitanga o te kiri, ngā panonitanga o te ora, ngā panonitanga o te āhua o tō putanga mai, o tō mimi rānei, ngā panonitanga rānei o tō hiahia taikaha, me toro atu ki te tākuta tonu. Kaua e whakama ki te kōrero mō ēnei mea, nā te mea ka kite tonu ngā tākuta i ēnei mea, ā, kei reira rātou hei āwhina i a koe.

Āhea koe me haere ki te Wāhanga Maimoatanga Ohotata (ETU) ?

Mena kei a koe ētahi o ēnei tohu, haere tonu ki te rūma whawhati tata:

• Ki te rongo koe i te tangi "haruru" nui mai i tō ure i te wā e moe tāne ana, e puremu ana rānei.
• He mamae koi, tino kino i roto i te ure.
• He oranga e kore e memeha mō ngā haora e whā.
• Te mamae, te wera rānei i te wā e mimi ana.
• Mimi toto.
• He rerenga waikura kua rerekē te tae, kua haunga kino rānei mai i te ure.

He aha ngā pātai me pātai atu koe ki te tākuta?

Ka taea e koe te pātai i ēnei pātai ina kite koe i te tākuta:

• He aha te momo mate ure kei a au?
• He aha te take o taku mate ure?
• He aha te maimoatanga e taunaki ana koe mō tōku āhua?
• Kia pēhea te roa ka ora ake ahau?
• Ka pā mai rānei ētahi raruraru mō te wā roa?
• Me kite anō ahau i te tākuta?
• He aha atu anō tāku e taea ai te whakaiti i aku tohumate?

Ngā Mea hei Mahara (Karere hei Tango ki te Kāinga)

He uaua ki te tokomaha te kōrero mō ngā raruraru o ngā wāhi tairongo o ō rātou tinana. Ko te ure tētahi o aua wāhi. Engari ki te pāngia koe e ngā tohu e pā ana ki tō ure, kaua e whakama. He maha ngā maimoatanga mō ngā mate ngoikore o te ure. Engari i roto i te nuinga o ngā wā, he mea nui kia kite wawe koe i te tākuta. Ko te tere o tō kitenga i te tākuta mō ō tohu ngoikore o te ure, ko te tere o tō whiwhi i te tātaritanga tika me te ora ake. Ko te tiaki i tō hauora tō kawenga, nō reira kaua e wehi, kaua hoki e whakama ki te rapu tohutohu hauora.

Ngā mate ure, te hauora o ngā tāne, te ngoikore o te ure, ngā mate ejaculation, te hauora ā-ira tangata, te balanitis, te phimosis