Ka taea e koe te kite i tō taha ahakoa titiro tika koe ki mua, tika? Me kōrero tātou mō te tirohanga taha.

Kua hikoi koe i te tiriti, ā, ka tū ohorere koe i te kitenga atu i tētahi motuka e haere mai ana i te taha? Kua noho rānei koe i roto i tētahi rūma, ā, ka titiro whakamua, ka kite atu i tētahi e hikoi mai ana i te kokonga o tō kanohi? Koinei te mea e kiia nei e tātou ko te tirohanga taha . Ka whakamahia e tātou katoa tēnei pūkenga i roto i ō tātou oranga o ia rā, me te kore e mōhio. Nō reira, me kōrero taipitopito atu tātou mō tēnei mea i tēnei rā.

He aha te tirohanga taha?

Ki te kī ngāwari, ina titiro tika koe ki mua me te kore e nekehia tō mahunga, ko ngā mea katoa e kitea ana e koe ki ngā taha, ki runga, ki raro hoki, he wāhanga o tō tirohanga taha. Koia mātou e kī nei "te titiro mai i te kokonga o tō kanohi."

Ko te mea ka kitea e koe ina arotahi tika koe ki tētahi mea ka kiia ko tō tirohanga matua . Ko tēnei tirohanga te mea tino mārama, te mea tino koi hoki.

Whakaarohia kei te pānui pukapuka koe. Kei te aro nui ō kanohi ki te tuhinga. Koinei tō tirohanga matua. Engari i te wa ano, kāore e taea e koe te kite i ngā mea kei tua atu i te pukapuka, pērā i te pounamu wai i runga i te tēpu, i tētahi rānei e hikoi ana. Ko te tirohanga taha tēnā.

He aha te hiranga o tēnei tirohanga ki a tātou?

He mea tino nui te koi o te tirohanga mō ā tātou mahi o ia rā, tae atu ki te haumaru.

Whakaarohia kei te taraiwa koe i tētahi motuka. Kei te titiro tika koe ki mua ki te rori. Engari nā tō tirohanga taha ka taea e koe te mataara ki ngā waka e haere mai ana i ia taha, i ia taha, me ngā tāngata e whiti ana i te rori. Waihoki, ko te kaiwhiu kirikiti, i a ia e aro ana ki te patu i te pōro, ka mōhio ia ki te wāhi kei reira ngā kaitākaro nā tēnei tirohanga. Nā tēnei tirohanga anō hoki ka āwhina i a koe kia kore e tukinga ki tētahi mea i te taha i a koe e hikoi ana.

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Ko ēhea ngā wāhanga o te kanohi e whakarato ana i tēnei tirohanga?

He rite ō tātou kanohi ki te kāmera. I roto i te kanohi, i muri, he mata e kiia nei ko te retina . Kei roto ngā miriona pūtau e hopu ana i te mārama. Ka tuhia ngā whakaahua o ngā mea e kitea ana e tātou ki tēnei mata.

• Ko te wāhanga o te retina kei waenganui, ā, e homai ana ki a tātou te tirohanga tino koi, tino mārama hoki, e kiia ana ko te macula .
• Kei waenganui tonu o taua mea tētahi wāhi tino tairongo e kiia nei ko te fovea . Koinei te pūtake o tō tātou tirohanga matua .

Nō hea te tirohanga taha? I ahu mai i te wāhanga waenga o te retina, te macula, me ngā wāhi e karapoti ana. Ahakoa he pūtau mārama kei aua wāhi, kāore e taea e rātou te whakarato tirohanga koi pērā i te fovea. Koia te take kāore ngā mea e karapoti ana i a koe e mārama ana pērā i te mea kei waenganui.

Ka aha mēnā ka ngaro tō tirohanga?

Ko tēnei āhuatanga, e ngaro ai tō kaha ki te kite i tō taiao, ā, ko te mea anake e titiro whakamua ana, ka kiia ko te tirohanga kauhanga . Whakaarohia kei te takai koe i tētahi pepa, ka titiro ki te ao mā roto. Koinei te āhua. Kāore e taea e koe te kite i tetahi mea i tētahi taha, i tētahi taha. He āhuatanga tino morearea tēnei, nā te mea ka tino uaua ki te mahi i ngā mahi o ia rā, inā koa te taraiwa me te hikoi.

I ētahi wā, ka rerekē pea tēnei. Arā, ki te kite koe i te taha taha, ko te wāhi anake e titiro whakamua ana koe ka puta hei ira pango. Ka karangatia tēnei e mātou ko (Central Scotoma) .

He mea noa te whakaaro kei te kite noa koe i ngā mea i te kokonga o tō kanohi?

I ētahi wā ka kite pea koe i ngā mea pēnei i ngā pōro miro ririki, ngā ira pango, ngā tukutuku pungawerewere rānei e rere ana i mua i ō kanohi. Ka karangatia ēnei e mātou ko ngā (Eye floaters) . I a tātou e pakeke haere ana, ka paku mimiti te matū rite ki te tiēre i roto i ō tātou kanohi (Vitreous Humor) . Kātahi ka pakaru ngā wahi ririki ka puta hei ngā mea rere. I ētahi wā, ka kite pea koe i ngā hihi mārama e āhua ana ki te uira. Kāore ēnei i te tino morearea.

Heoi, ki te kite tonu koe i ngā mea kāore i te tino kitea—pērā i ngā āhua, i ngā rama, i ngā rārangi rānei—he mea tēnā hei āwangawanga māu.

• He moemoeā noa iho pea.
• Heoi anō, he āhuatanga pērā i te mate Charles Bonnet , e kite ai te hunga ngoikore te tirohanga i ngā mea kāore i reira.

Mena kei te pāngia koe e ēnei tohu i ngā wā katoa, ki te mea rānei he maha atu āu kitenga i mua, he pai ake te toro atu ki tētahi tohunga kanohi tonu, kia tirohia hoki ō kanohi. He mea nui ake te kimi i te āhua o te mate mai i te tākuta, kaua e whakaaro noa iho.

Me pēhea te whakamātautau i tēnei tirohanga?

Ina haere koe ki te tākuta kanohi, ka tirohia e ia tō tirohanga taha. He whakamātautau kei reira e kīia ana ko te Whakamātautau Mara Tirohanga . Ko tāu noa he titiro noa ki tētahi wāhi, kaua e nekehia tō mahunga. Kātahi ka pātai atu rātou mēnā ka taea e koe te kite i ngā rama e puta mai ana i tō taha. He whakamātautau tino māmā tēnei, kāore he mamae. Mā tēnei ka mōhio koe ki te tawhiti e taea ai e koe te kite, me te mea he raruraru tirohanga āu.

Me pēhea te pupuri i te tirohanga pai huri noa i ō kanohi?

He taonga tino nui ō tātou kanohi, nō reira he maha ngā mea ka taea e tātou te mahi hei pupuri i te hauora o tō tātou tirohanga.

• Whakamātautau kanohi auau: He mea tino nui kia tirohia ō kanohi e te tākuta kanohi i te iti rawa kotahi i te tau, inā koa i muri i te 40 tau.
• He momo noho hauora: He mea tino pai te whakakori tinana me te kai i te kai taurite (ina koa ko ngā hua rākau, ngā huawhenua, me ngā ika).
• Te whakahaere i te taumaha tinana: Ka pāngia hoki ngā kanohi e ngā mate pēnei i te mate huka me te toto toto tiketike i puta mai i te momona.
• Tiakina ō kanohi: Mauria he mōhiti kanohi pai ina kei waho koe i te rā. Mā tēnei ka tiaki i ō kanohi mai i ngā hihi UV kino.

Mena he raruraru tirohanga āu, kōrero ki tō tākuta mō ēnei raruraru. I ētahi wā, ka taea e ngā mahi whakakori kanohi motuhake (te whakaora tirohanga) te āwhina i te whakapai ake i tō tirohanga.