Kua kite koe i tētahi tamaiti e kai ana i te paru, i te uku rānei, i tētahi wahine hapu rānei e hiahia nui ana ki ngā mea rerekē? Ahakoa he mea kore kino te hiahia ki ngā mea pēnei i te hukapapa, ko te hiahia kore e taea te whakahaere ki te kai i ngā mea kāore he uara kai - ngā mea ehara i te kai - e mōhiotia ana i roto i te rongoā ko te Pica . Ahakoa he pai tēnei āhua i ētahi wā, ka taea hoki e ia te whakararu i te hauora. I Nirogi Lanka, e hiahia ana mātou ki te āwhina i a koe kia mārama he aha te Pica me te wā e tika ana ki te rapu tohutohu hauora ngaio.
He aha te Pica? Ki te kī māmā noa...
He mate hauora whanonga te Pica, he mate kai motuhake. Mena kei te pāngia koe e te Pica, tera pea ka pāngia koe e te hiahia tonu, kāore e taea te whakahaere, ki te kai i ngā kai kāore e kiia he kai, ā, kāore hoki he uara kai.
Hei tauira, ka hiahia ētahi tāngata ki te kai i ngā mea pēnei i te oneone, te uku, te tioka, te pepa, te hopi, te pungarehu, te makawe rānei. Nā te mea kāore he matūkai o ēnei kai, kei te horopaki tonu te āwangawanga mō tēnei mea. Ahakoa kāore pea he kino o te kai i ētahi wā, ka taea e te kai i ngā kai paitini , ngā kai kino rānei te arahi ki ngā raruraru hauora kino.
I ahu mai te kupu "Pica" i te ingoa Latina mō te mīti Ūropi, arā, ko Pica pica —he manu rongonui mō te kai i ngā mea katoa e kitea ana e ia.
Ko wai te mea tino pāngia e Pica?
Ka pāngia te tangata e te pica, ahakoa te pakeke, engari e toru ngā rōpū motuhake e kitea ana:
- Tamariki kei raro iho i te 6 tau te pakeke: He wāhanga tūturu o te whanaketanga wawe te tūhura i te ao mā te kuhu i ngā mea ki roto i ō rātou mangai.
- Ngā wāhine hapū: Ehara i te mea onge kia hiahia nui te hunga hapū ki ngā kai ehara i te kai.
- Ngā tāngata whai mate hinengaro: He nui ake te kitea o te pica i roto i te hunga kua pāngia e te mate autism, te hauātanga hinengaro, te schizophrenia rānei.
He pēhea te noa o tēnei āhuatanga?
He mea noa te pica, ahakoa he uaua ki te ine tika. He uaua ki ngā tohunga hauora te whai i tōna tika nā te mea he maha ngā wā ka whakamahia e ngā rangahau ngā whakamāramatanga rerekē mō te mate.
Hei tāpiritanga, he maha ngā wā ka ngaro i ngā tākuta ēnei keehi nā te mea ka whakama pea ngā tūroro ki te whakaatu i ā rātou whanonga, kāore rānei pea ngā mātua e whakaaro ki te ripoata i aua whanonga a ā rātou tamariki.
Hei tāpiri atu, nā te mea he maha ngā tamariki nohinohi e kōrero ana i ngā mea hei wāhanga o tō rātou tipu tūturu, he maha ngā take pica rangitahi ka memeha noa iho, me te kore he wawaotanga hauora.
He aha te pānga o Pica ki tō tinana?
Nā te mea he hiahia kore e taea te whakahaere i te Pica ki te kai i ngā mea ehara i te kai, he tino uaua ki te whakamutu i te whanonga me te kore he tautoko ngaio. I Nirogi Lanka, e hiahia ana mātou kia mōhio koe kei te wātea he āwhina.
Ko te pānga e whakawhirinaki ana ki tāu e kai ana. Ahakoa he kore kino ētahi hiahia, pērā i te hukapapa, ka taea e ētahi te whakamomori. Mā te kai i ētahi matū ka kino pea ngā niho , ko ētahi atu - pērā i te makawe (e mōhiotia ana ko te trichophagia ) - ka ārai i te ara nakunaku , ka haehae te kiko, ka whara rānei i roto.
Mā te kai oneone ( geophagia ) ka nui te tūponotanga o te pangia e ngā mate pirinoa . Hei tāpiri, mā te kai paru—tae atu ki ngā paru o ngā mōkai—ka taea e koe te tūpono ki ngā momo huakita, huaketo, me ngā pirinoa e hiahia ana kia arohia wawetia e te hauora. Mēnā kua kai koe, kua kai rānei tētahi atu e mōhio ana koe i ngā mea paitini, whakapā atu ki te 911, toro atu rānei ki tō rūma whawhati tata tonu atu.
Pānga Hinengaro
He maha ngā tāngata e noho tahi ana me te Pica e pāngia ana e te whakama nui, te whakamā rānei. He maha ngā wā ka ārai tēnei i te hunga ki te rapu i te tiaki hauora aroha e tika ana mā rātou.
He aha ngā tohu o te Pica?
Ko te tohu matua o te Pica ko te kai tonu i ngā mea ehara i te kai mō te wā kotahi marama neke atu rānei. Haunga tēnei whanonga, tera pea ka pāngia koe e ngā tohu e pā ana ki ngā raruraru hauora tuarua i puta mai i te Pica, pēnei i:
- Te kore toto (ina koa te korenga o te rino)
- Ngā mate pirinoa (pērā i te kutukutu porowhita/Ascariasis)
- Te kōroke mau tonu
- Ngā taurite kore o te irahiko
- Ngā koretake o te manawa o te ngakau (Arrhythmias)
- te paitini mata
- Te aukati/te aukati i te puku iti, nui rānei
Ngā taonga ehara i te kai e kainga whānuitia ana
Ka taea e te hunga whai Pica te kai i ngā momo kai, tae atu ki:
- Pungarehu
- Paura pēpi, paura talcum rānei
- Tio
- Waro
- Uku, paru, oneone rānei
- Ngā whenua kawhe
- Ngā anga hua manu
- Para (tutae)
- Makawe, aho, miro rānei
- Hukapapa
- Māngaro horoi kakahu
- Ngā maramara peita
- Pepa
- Ngā kohatu
- Kai mōkai
- Hōpi
- Huruhuru, kakahu rānei
He aha te take o te Pica?
Ahakoa kāore anō kia tino mārama te pūtake o te Pica, e kī ana ngā rangahau ka taea e ētahi āhuatanga te whakanui ake i te tūponotanga o te whakawhanake i tēnei mate.
- Ngā Mahi Ahurea, Ngā Mahi Auau rānei:I roto i ētahi ahurea me ngā whakapono, ko ngā whanonga e rite ana ki a Pica he mea noa, he mea whakaaetia rānei e te hapori. Hei tauira, ko ētahi hapori Katorika i New Mexico he tikanga kai oneone, ā, i ētahi wāhanga o Āwherika ki te Tonga, he mea noa i waenga i ngā wāhine taitamariki.
- Te ahotea, te manukanuka rānei: Mō ētahi tāngata, he huarahi te Pica hei whakahaere, hei whakamama rānei i te ahotea, i te manukanuka rānei kua pūmau.
- Ngā Wheako Kino o te Tamarikitanga: He maha ake te kitea o te pica i roto i ngā whānau e pāngia ana e ngā raruraru ōhanga. Ahakoa kāore i te tino mārama te hononga, ka puta pea tēnei whanonga i roto i ngā tamariki hei huarahi ki te whakatau i te kore aro, te tukino, te ngana rānei ki te whiwhi i te aro o ngā mātua.
- Ngā ngoikoretanga kai: He maha ngā tāngata e whakaatu ana i ngā tohu Pica he ngoikore ā-roto i ngā kohuke , i ētahi atu matūkai nui rānei, inā koa te rino (anemia) , te konupūmā , me te konutea .
- Ngā Āhuatanga Hauora Hinengaro: Ka rerekē ēnei mai i ngā āhuatanga ohorere me ngā raruraru whanaketanga mai i te whānautanga ki ngā mate ira i tukuna iho mai i ngā mātua.
- Ētahi atu Āhuatanga Hauora: E mōhiotia ana he hononga tō te hāputanga me te mate toto totoka ki te Pica.
- Tērā pea ka piki ake te mōrearea o te whakawhanake i te Pica, i ētahi atu whanonga rite rānei, i ētahi rongoā . Heoi anō, kāore anō kia mārama te whakatau mena ko ēnei rongoā te take tika o te mate.
Me pēhea te tautuhi i te Pica?
Hei tautuhi i te Pica, e whā ngā paearu motuhake e rapuhia ana e ngā tākuta (engari ko ngā okotahi i raro nei):
1. Te Roanga: Me mau tonu te kai i ngā matū kore-kai, kore-kai hoki mō te iti rawa kotahi marama.
2. Taumata Whanaketanga: Me tae te tangata ki tētahi tau whanaketanga e mārama ai rātou he mea hē te kai i ngā mea ehara i te kai. (Koia mātou te take kāore ai e tapaina ngā tamariki nohinohi ki te Pica, nā te mea kei te tūhura tonu rātou i te ao mā te reka.)
3. Te Kore o ngā Take Hapori/Ahurea: Kaua te whanonga e kiia he mahi paerewa i roto i te taiao pāpori, ahurea rānei o te tangata (hei tauira, ngā tikanga tuku iho mō te kai oneone).
4. Kāore e taea te kī he rerekē ngā āhuatanga: Kaua te whanonga e pai ake te whakamārama mā tētahi atu āhuatanga hauora, hinengaro rānei e pā ana.
Ina ehara a Pica i te mate
Nā te mea ka puta te whanonga mō ngā take maha, kāore i te wā katoa ka whakarōpūtia hei Pica i roto i ngā āhuatanga e whai ake nei:
- Ngā Tikanga Ahurea, Ngā Tikanga Pāpori rānei: He whanonga koretake, he whanonga whakahaurangi rānei a True Pica. Ko te hunga e whai wāhi ana ki ngā kawa ahurea te tikanga kei a rātou te mana whakahaere i ā rātou mahi.
- Ngā ngoikoretanga o te kai: I ētahi wā, ka kai te tangata i ngā kai ehara i te kai hei whakakapi i te ngoikoretanga. Hei tauira, i ētahi ahurea, ka kai te tangata i te uku, i te oneone rānei hei tiki i ngā kohuke pēnei i te rino, te konupūmā rānei e ngaro ana i ā rātou kai o ia rā.
- Ētahi atu Āhuatanga Hauora, Hauora Hinengaro rānei: Mena he hua tika te whanonga i puta mai i tētahi atu āhuatanga kua tautuhia, ka whakahaerea i raro i taua maru. Ka tautuhia motuhaketia te Pica mena he nui te kino o te whanonga ka puta he raruraru hauora nui, mena rānei me whai wawaotanga haumanu motuhake.
He aha ngā whakamātautau e whakamahia ana hei tautuhi i te Pica?
I Nirogi Lanka, ko te arotahi matua o ngā whakamātautau tātaritanga ko te tautuhi i ngā pānga hauora o te whanonga. Tērā pea kei roto i ēnei ko ngā mahi taiwhanga, ngā tātaritanga, me ngā whakaahua:
- Ngā Whakamātautau Toto, Mimi, me te Tūtae: Ka āwhina ēnei ki te tirotiro mō ngā mate pāwera, ngā paitini, me ngā taurite kore o te electrolyte .
- Ngā Whakamātautau Whakaahua: Whakamahia hei kite i ngā kino o roto, i ngā ārai rānei. Kei roto i ēnei ko ngā hihi-X , ngā karapa CT , te MRI , me ngā ultrasound .
- Ngā Whakamātautau Tātaritanga: Ka tirohia e ēnei ngā mōrearea hauora nui e pā ana ki te Pica. Hei tauira, ka taea te whakahaere i tētahi ECG/EKG hei aromatawai i te manawataki o te ngakau, nā te mea ka taea e ngā kore taurite o ngā electrolyte, ngā mate pirinoa rānei te arahi ki ngā raruraru o te ngakau.
Me pēhea te rongoā i te Pica, ā, ka taea te rongoā?
He maha ngā wā ka memeha haere te pica i roto i ngā wāhine hāpu. Waihoki, he maha ngā tamariki e tipu ake ana i te whanonga nei i a rātou e ako ana ki te wehewehe i waenga i ngā kai e kainga ana me ngā mea kāore e kainga. Mō ngā tāngata whai hauātanga hinengaro , he wero ako rānei, ko te arotahi ko te whakarerekē i te taiao—te tango i ngā kai kino mai i te taea atu—me te whakarato i te tirotiro auau me te aroha.
Ko te rongoā te tūāpapa o te maimoatanga Pica. I runga anō i ō hiahia, ka whakamahia pea e mātou ētahi huarahi:
- Whakaora Whakahē Ngāwari: Ko te tikanga tēnei ko te aukati i te kai i ngā kai ehara i te kai mā te tahuri mārire, me te whakamahi anō i ngā whakapakari pai hei whakatenatena i ngā tikanga kai hauora.
- Whakaora Whanoke: Ka ako koe i ngā tikanga me ngā rautaki whai hua hei whakakore i te huringa o te whanonga.
- Whakakaha Rerekētanga: Ko tēnei tikanga e arotahi ana ki te whai hua i ngā whanonga hauora rerekē, me te neke atu i tō arotahi mai i te hiahia ki te mahi Pica.
He aha ngā rongoā e whakamahia ana?
He tino ruarua ngā rongoā motuhake i hangaia hei rongoā i te Pica. Ahakoa e whakaarohia ana ētahi rongoā antipsychotic , kāore i te whakamahia hei rongoā tuatahi nā te mea ka pāngia pea koe e ngā pānga taha.
He aha ngā raruraru pea, ngā pānga taha rānei o te maimoatanga?
He onge noa iho ngā raruraru o ngā maimoatanga Pica. Mena he wāhanga o tō mahere maimoatanga te rongoā, ka whakawhirinaki katoa ngā pānga taha ki te rongoā kua tohua. Ko tō tākuta i Nirogi Lanka te tangata pai rawa atu hei matapaki i ngā pānga taha pea, ngā tohu hei tirotiro māu, me pēhea te whakaiti i te pānga o ēnei maimoatanga ki tō oranga o ia rā.
Me pēhea taku tiaki i a au anō, me pēhea rānei te whakahaere i aku tohumate?
Ahakoa kāore te Pica e kino i ngā wā katoa, ka taea te noho hei mea morearea i runga i te mea e kainga ana e koe. Mena kei a koe te Pica, he mea nui kia tuwhera, kia pono hoki ki tō tākuta. Ka taea e rātou te whakarato tohutohu me ngā rauemi ngaio ki a koe, ka taea rānei te tuku atu i a koe ki tētahi tohunga he mātau ki te whakahaere i tēnei mate.
Kia pēhea te roa ka pai ake ai taku āhua i muri i te tīmatanga o te maimoatanga?
Ko te roa o te ora mai i te Pica e whakawhirinaki ana ki tāu mahere maimoatanga me te urupare a tō tinana ki tēnā. Ka taea e koe te kōrero ki tō tākuta i Nirogi Lanka kia mārama ai koe ki te āhua o tō ake wā whakaora me ngā mahi ka taea e koe te mahi hei whakahaere i te tukanga kia maeneene.
Ka taea te ārai i te Pica, te whakaiti rānei i te mōrearea?
He mate ohorere te pica; nō reira, kāore he huarahi e mōhiotia ana hei ārai, hei whakaiti rānei i te mōrearea o te whanaketanga.
Ko te mahi pai rawa atu māu ko te whakarite kia mau tonu tō kai taurite . Ahakoa ehara i te mea ko te korenga o ngā kai anake te take o te Pica, he mea nui te pupuri i ngā taumata huaora me ngā kohuke tino pai mō tō hauora whānui. Kia mahara ko te whakatika i te korenga o te Pica ehara i te "rongoa" mō te Pica, engari he wāhanga nui o te pupuri i tō oranga.
He aha taku e tumanako atu ai mēnā kei a au tēnei āhuatanga?
Ko ngā tūponotanga matua o te Pica e pā ana ki ngā kai ka horomia e koe, ā, ka taea e ēnei te noho hei mea morearea. Me mōhio koe ki ngā tūponotanga o te kai i ēnei:
- Ngā matū paitini.
- Ngā mea koi .
- Ngā mea ka ārai i tō ara nakunaku .
- Ngā pūtake o ngā mate , tae atu ki ngā huakita, ngā huaketo, ngā harore, ngā pirinoa rānei.
Kia pēhea te roa o tēnei āhuatanga?
He maha ngā wā ka rongoatia te pica hei mate mō te wā roa. Kāore i te kiia he "ka taea te whakaora" i te tikanga tuku iho. Ko te hunga kua angitu ki te whakamutu i te whanonga mā te maimoatanga, mā te whakahaere-ā-koe rānei ka kiia kei te "whakamaarama" i te mea kāore anō kia hoki mai te whanonga.
He aha te tirohanga mō Pica?
He maha ngā wā ka kitea te pica i roto i ngā tamariki me ngā wāhine hapu, ā, ka memeha haere i a ia anō. Ahakoa kāore pea te mate e tino mōrearea ki te ora, ka taea tonu e ngā raruraru o te kai i ngā mea ehara i te kai te whakararuraru. Mā te tautoko ngaio, he maha ngā tāngata e whakahaere pai ana i te mate, e ora hauora ana, e whai hua ana hoki.
Me pēhea taku tiaki i ahau anō?
Mena kei a koe te Pica, ko te taahiraa tuatahi ko te kōrero ki tō tākuta i Nirogi Lanka. Kei reira tō tīma hauora hei tautoko i a koe i roto i te taiao haumaru, kore whakahāwea. Ka taea e rātou te ārahi i a koe, te hono atu rānei i a koe ki tētahi tohunga e mārama ana ki tēnei mate.
Mena kei te pāngia tō oranga o ia rā e Pica, kia maumahara ki ēnei kōrero:
- Kia pono ki tō tākuta: He tokomaha te hunga e whakama ana, e whakamā ana rānei mō te Pica. Kia maumahara, he mate hauora me te hinengaro te Pica e mōhiotia ana—he rite ki te wheua whati, ki te mate pāwera rānei. He taahiraa toa, he taahiraa pai hoki te rapu āwhina ki te hauora pai ake.
- Whāia tō mahere maimoatanga: Mā tō tākuta koe e āwhina ki te whakarite i tētahi wā tirotiro. I a koe e pai ake ana, ka heke pea te auau o ēnei haerenga. Ki te kite koe i te hokinga mai o ō tohu, whakapā atu ki tō tākuta tonu ki te whakarerekē, ki te tīmata anō rānei i te maimoatanga.
- Whakaitihia te urunga atu ki ngā taonga ehara i te kai: Ko tētahi huarahi whai hua hei whakahaere i te whanonga ko te tango atu i ngā taonga e hiahia ana koe ki te kai mai i tō taiao. Ki te kore e taea te tango atu, rongoatia kia uaua ai te uru atu.
Āhea ahau me haere ki te Tari Whawhati Tata (ED)?
Ka taea e tō tākuta te ārahi i a koe ki ngā āhuatanga motuhake e hiahia ana koe ki te awhina hauora ohorere. I te nuinga o te wā, ki te pāngia koe e ngā tohu e tohu ana i tētahi mate e morearea ana ki te ora, me rapu tohutohu hauora tonu koe. Ko ētahi tauira matua ko:
- Ngā mate pirinoa (Ascariasis - mate kutukutu porowhita)
- Te kore taurite o te irahiko
- Ngā arrhythmias (ngā manawataki koretake o te ngakau)
- Ngā tohu o te paihana mata, te pānga kino rānei ki ētahi atu paitini
- Te aukati/te aukati i te whekau iti, nui rānei
Hei tāpiritanga, me rapu tonu koe i te awhina hauora mēnā ka horomia e te tamaiti tētahi mea paitini, kino rānei. Hei tauira, ki te horomia e te tamaiti ngā aukume iti mai i ngā taonga takaro, ka piri tahi ēnei ki roto i te pūnaha nakunaku, ka puta he aukati morearea ki te ora.
He mate e kitea whānuitia ana te Pica puta noa i te ao, ā, i ētahi horopaki, he mea noa. Ahakoa he tokomaha e kore e tipu ake, e mutu rānei te whanonga i a rātou anō, mō ētahi atu, ka noho hei āwangawanga nui mō te hauora. Ko te mōrearea nui rawa atu kei te kai i ngā mea paitini, koi, e ārai ana rānei i te ara nakunaku. He waimarie, ka taea e te tautoko hauora hinengaro ngaio me ngā rautaki e ahu mai ana i ngā taunakitanga te āwhina i te whakahaere i tēnei mate. Mena he Pica tōu, he tauhohenga tūturu te whakama. Heoi, kāore tō tākuta i reira hei whakahē i a koe; ko tā rātou mahi he whakarato i te manaaki me ngā rauemi e hiahiatia ana e koe hei wikitoria i tēnei. Mā tēnei ka taea e koe te neke whakamua me te arotahi ki ngā mea nui o tō ao, me te tautoko a ngā tohunga i Nirogi Lanka.
Ngā Kaupapa Matua (Karere hei Whakahoki ki te Kāinga)
He nui ngā kōrero kua kōrerohia e mātou mō Pica. Anei ngā mea tino nui hei maumahara māu:
- Ko te pica he hiahia kore e taea te whakahaere ki te kai i ngā kai ehara i te kai. Ehara i te mea he āhuatanga rerekē noa iho; he take whanonga kua mōhiotia.
- He mea noa tēnei i waenga i ngā tamariki nohinohi, ngā wahine hapu, me te hunga whai āhuatanga hauora hinengaro motuhake.
- Ka taea e te pica te mōrearea, i runga i te nui o te kai e kainga ana. Mā te kai i ngā paitini, i ngā mea koi, i ngā mea rānei ka ārai i te puku ka pā mai he raruraru hauora nui.
- He mea nui te rapu tohutohu hauora me te kore whakama. He mate ka taea te rongoā i te pica.
- Ko te korenga o ngā kai me te ahotea pea ngā tino take. Ko te pupuri i tētahi kai taurite me te tiaki i tō oranga hinengaro he mahi nui.
- Ki te mea kei te whai wāhi tētahi tamaiti ki ēnei whanonga, kia mataara tonu. Waihangatia he taiao haumaru mōna, ā, me toro atu ki tētahi tohunga hauora mēnā ka kite koe i ētahi raruraru tonu.
Mena kei a koe, kei tētahi atu rānei e mōhio ana koe, ngā tohu o te Pica, tēnā whakapā atu ki tētahi tohunga hauora i te hōhipera tata ki a koe, whakapā atu rānei ki ngā ratonga ohorere (911) mena kei te whakapae koe kei te aukatihia, kei te paitini rānei. Mā te rapu āwhina wawe ka ārai i ngā raruraru nui.
👩🏽⚕️ Ngā Pātai Auau (FAQs)
💬 He aha te Pica? He mate kai rānei?
Āe. He mate kai te pica, ā, e tohuhia ana e te hiahia nui me te pumau ki te kai i ngā kai ehara i te kai, kāore he uara kai. Ka kai pea ngā tūroro i ngā matū pēnei i te paru, te uku, te tio, te hukapapa, te pepa, te hopi, ngā moni, te makawe, ngā maramara peita rānei.
💬 Ka pāngia ngā pakeke anake, ngā tamariki rānei?
He maha ngā wā ka kitea tēnei i roto i ngā tamariki nohinohi me ngā wāhine hapū. Ahakoa he wāhanga noa o te whanaketanga o ngā tamariki kei raro iho i te 2 tau te pakeke o te kōrero waha, ko te kai tonu i te oneone, i te onepu rānei (geophagia) i muri i te 2 tau te pakeke, tera pea he tohu o te Pica. I ētahi wā ka hiahia te hunga hapū ki ngā mea pēnei i te tioka nā tēnei mate.
💬 He aha te take e hiahia ai te tangata ki te kai i ēnei momo kai rerekē?
Ko tētahi tino take ā-tinana kua kitea i roto i te rongoā ko te korenga nui o ngā kohuke nui pēnei i te rino, te konutea rānei. Ina iti ēnei matūkai nui, ka tukuna pea e te roro ngā tohu ka hua ake he hiahia kai rerekē. He maha ngā wā, mā te whakatika i ēnei ngoikoretanga mā te whakamahi i ngā tāpiringa rino, konutea rānei, ka āwhina i te whakatau i te whanonga.
Ngā Kupumatua: Pica, te kai i ngā mea ehara i te kai, Pica, mate kai, ngoikoretanga kai, hauora hinengaro, hauora tamaiti
