I whānau mai tō tamaiti me te ngutu ngatata ? He tangata rānei kua tangohia te mastectomy nā te mate pukupuku? Tērā pea nā te aituā nui, nā te mate rānei i whakarerekē te āhua o tētahi wāhanga o tō tinana, ā, kei te tino pouri koe, kei te manukanuka hoki mō taua mea? Mā ēnei āhuatanga ka uaua ai te mahi i ō mahi o ia rā . Engari kaua e manukanuka, he pai ngā otinga a te pūtaiao hauora mō te nuinga o ēnei raruraru. Koinei tā tātou e kōrero ai i tēnei rā.
He aha te Pokanga Whakahou?
Ko te Pokanga Whakahou , i te whakarapopototanga, he pokanga e mahia ana hei whakatika i tētahi hapa o tētahi wāhanga tinana i puta mai i tētahi hapa whānau, i tētahi aituā, i tētahi mate hauora rānei pērā i te mate pukupuku. Ko te whāinga matua he whakapai ake i te mahi a taua wāhanga tinana, me te whakahoki anō i tōna āhua ki tōna āhua noa i ngā wā katoa e taea ana.
He rerekē rawa tēnei i te "pokanga whakapaipai ." Ko te pokanga whakapaipai he mea hanga kia ataahua ake te wāhanga o te tinana, he āhua noa, kia rite ki tāu e hiahia ana. Ko te pokanga whakahou he mea whakatika i te wāhanga kua pakaru nā te raruraru.
Ka taea e ēnei pokanga te whakapai ake i te hauora tinana, te hauora hinengaro, me te whakapono ki a ia anō o te tangata. Ka taea e tēnei te āwhina i a rātou ki te wikitoria i ō rātou āwangawanga mō te āhua o te tinana, me te tīmata i tētahi oranga hou.
He aha ēnei momo pokanga? Kia titiro tātou...
He maha ngā momo pokanga, pērā i ngā aituā me ngā mate ka pā mai ki ō tātou oranga. Mā te tākuta e whakatau te pokanga tino tika i runga i ō hiahia. Me titiro tātou ki ētahi o ngā momo pokanga matua.
| Momo pokanga | He mea nui ēnei ki a wai? |
|---|---|
| Te Whakahoutanga, te Whakaiti rānei i ngā Uma | Ka mahia te pokanga whakahou ū mō ngā wāhine kua tangohia tetahi, ngā ū e rua rānei nā te mate pukupuku (mastectomy). Ka mahia hoki te pokanga whakaiti ū mō ngā wāhine me ngā tāne (āe, ngā tāne) he raruraru hauora pērā i te mamae o te tuara nā te nui rawa o ngā ū mō te tinana. |
| Ngā pokanga mō ngā ringa me ngā waewae | Ka whakamahia hoki te pokanga hei rongoā i ngā āhuatanga pēnei i te matimati/matihao whatuwhatu, ngā matimati tāpiri, ngā pukupuku matepukupuku, ngā pukupuku kore-matepukupuku rānei i roto i te ringa, i te waewae rānei, me te carpal tunnel syndrome, e puta mai ana i te pēhanga o ngā io i roto i te ringaringa. |
| Te Tiaki i te Whara | Mō te hunga kua pāngia e te kino nui o te kiri nā te wera nui, nā te motu hōhonu rānei, ka taea te whakamahi i te tākai kiri hei whakaora i te kiri. |
| Ngā Tukanga Pokanga Iti, Ngā Tukanga Flap rānei | Mena me tango katoa tetahi wāhanga o te tinana nā te mate pukupuku, nā te aituā kino rānei, ka whakamahia ēnei tikanga hei tango i te kiko mai i tētahi atu wāhanga o te tinana, hei hanga anō i taua wāhanga. He tino uaua ēnei pokanga. |
| Ngā Pokanga Kanohi | Hei whakatika i ngā āhuatanga whānau mai pērā i te ngutu ngatata me te waha ngatata. Waihoki, ka whakaratohia e ngā pokanga he otinga mō ngā uauatanga manawa e puta mai ana i te aukati ihu, te ngongoro, te mate pukupuku sinus rānei. |
Me pēhea te tirotiro a te tākuta i a koe?
He pātai tino nui tēnei. Ehara te pokanga whakahou i te mea e mahia ana i te ara kotahi mō te katoa. He mea takitahi tēnei. Mā te taote pokanga koe e kōrero tuatahi mō te roa.
- Pātai atu mō tō hītori hauora katoa.
- E mārama pai ana rātou ki tō raruraru, me tōna pānga ki tō oranga o ia rā.
- Ka matapakihia e rātou ngā hua ka taea e koe te tumanako i muri i te pokanga.
- Ka tirotirohia tō tinana me te raruraru.
Whakaarohia he wera nui tōu kua pakaru ngā uaua o tō ringaringa, ā, kāore e taea e koe te neke tika i tō ringaringa. Kātahi ka tirohia e te tākuta te mea ka taea te mahi hei whakaora i taua mahi. Mēnā rānei, me pokanga pea koe i ētahi wāhanga o tō tinana nā te mate pukupuku.
Ko te mea nui ko te whakatau tahi a kōrua ko tō tākuta i te otinga pai rawa atu. Mā tō tākuta e whakamārama ngā mea katoa ka taea e koe te mahi, ngā hua, me ngā mōrearea. Kaua e wehi ki te pātai i ō pātai.
Ka hipokina tēnei utu e te inihua?
He raruraru tēnei e pā ana ki te tini o te tangata. Ko te tikanga, kāore ngā pokanga whakapaipai e hipokina ana e te inihua. Heoi, ko te nuinga o ngā pokanga hanga anō e hipokina ana.
Nā te mea ehara ēnei pokanga i te mea hei ngahau, engari hei whakaoti rapanga mahi . Hei tauira, he mea tika te pokanga i muri i te tango i te ū , te pokanga hei whakatika i te ngutu ngatata, te pokanga rānei hei whakatika i ngā kino i puta mai i tētahi aituā.
Heoi, ko te huarahi pai ki te whakarite ko te kōrero ki tō kamupene inihua i mua i te pokanga. He mea nui anō hoki kia pātai atu koe ki tō taote pokanga mō ēnei mea e whai ake nei:
- He reta taipitopito e whakamārama ana i tō āhua me te take o te pokanga.
- Ngā whakaahua e whakaatu mārama ana i te āhua i mua i te pokanga.
Kia tukuna atu ēnei tuhinga ki te kamupene inihua, ka māmā ake te whiwhi whakaaetanga.
Karere Tangohia ki te Kāinga
- Ko te pokanga whakahou he pokanga e whakaora ana i ngā kino, i ngā hapa rānei o te tinana i puta mai i te whānautanga, i te aituā, i te mate rānei.
- Ko te whāinga matua i konei ko te whakahoki mai i te mahi me te āhua noa o te wāhanga tinana. He rerekē rawa tēnei i te pokanga whakapaipai.
- He rerekē ngā momo pokanga, pērā i te pokanga u , te pokanga kanohi, me te maimoatanga mō ngā weranga .
- Ko te maimoatanga pai rawa atu māu ka whakatauhia mā te kōrero i waenganui i a koe me tō tākuta. Nō reira, kaua e mangere ki te kōrero i ngā mea katoa e pā ana ki tō hinengaro ki tō tākuta.
- I te mea he maha ngā pokanga e hiahiatia ana mō te hauora, he nui ake te tūponotanga ka hipokina koe e te inihua. He mea nui kia tika te whakarite i ngā tuhinga e tika ana.
Pokanga Whakahou, Pokanga Whakahou, Tangohanga Puku, Ngutu Ngatata, Pokanga Matepukupuku, Pokanga Aituā, Pokanga
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