Me ako tātou mō te Pokanga Uma? Ngā mea me mōhio koe

Tērā pea ka mataku koe, ka manukanuka hoki i te rongonga i ngā kupu Pokanga Uma. Engari ehara i te mea hei wehi i ngā wā katoa. He maha ngā take e mahia ai te pokanga uma. I ētahi wā ka mahia hei rongoā mō tētahi mate hauora pērā i te mate pukupuku. I ētahi wā ka mahia i runga i te hiahia whaiaro me te āwangawanga mō tō āhua. Nō reira, i tēnei rā, me kōrero tātou mō ngā mea katoa i roto i te huarahi tino māmā, ngāwari hoki.

He aha te take e hiahia ai tetahi ki te pokanga ū?

He maha ngā take matua mō te pokanga ū. Tērā pea he rongoā noa iho, he whakapaipai rānei. Me titiro tātou ki ngā take matua.

• Mena he mate pukupuku ū tōu: Ko te pokanga hei tango i ngā pukupuku mate pukupuku i roto i ngā ū te maimoatanga tino noa me te maimoatanga matua.
• Mena he puku kore-matepukupuku tōu: I ētahi wā, ehara i te mea he pukupuku ngā puku katoa e puta ana i roto i te ū. Heoi, ki te mea he mamae, he kore whakamarie, he whakapae rānei he pukupuku, ka taea te tango i te puku mā te pokanga.
• Mena he nui tō tūponotanga ki te pāngia e te mate pukupuku o te ū: He nui ake te tūponotanga o ētahi tāngata ki te pāngia e te mate pukupuku nā te hītori whānau, pērā i te mea kua pāngia tō rātou whaea, tō rātou tuahine rānei e te mate pukupuku, i te mea rānei he whakarerekētanga ira kei a rātou pērā i te (BRCA1) me te (BRCA2) rānei. I roto i ēnei āhuatanga, ka whakatau ētahi tāngata kia tangohia ō rātou ū mā te pokanga hei ārai i mua i te whanaketanga o te mate pukupuku.
• Mamae i puta mai i te whakanui i ngā ū: Ka pāngia ētahi wāhine e te mamae tonu o te kaki, te pakihiwi, me te tuara nā te nui o ō rātou ū. I roto i ēnei āhuatanga, ka taea e te pokanga whakaiti ū te whakaora nui i taua mamae.
• Hei whakarerekē i te āhua i runga i te hiahia whaiaro: Ko te tangata kāore i te makona ki te āhua, te rahi, te āhua rānei o ōna ū, ka tahuri pea ki te pokanga whakapaipai i runga i te hiahia whaiaro.

He aha ngā momo pokanga ū matua?

E rua ngā wāhanga matua o te pokanga ū, i runga i te take e mahia ai. Me titiro takitahi tātou ki ia pokanga.

Ngā pokanga mō te mate pukupuku me ngā pukupuku

He pokanga ēnei e mahia ana hei rongoā mō ngā āhuatanga hauora.

• Kohikohi i te Ū: Ko te kohikohi he tikanga e tangohia ai he tauira iti o te kiko mai i tētahi puku, i tētahi wāhi whakapae rānei o te ū, ā, ka tirohia i raro i te karu hiko hei whakatau mēnā he mate pukupuku. He mea nui tēnei mō te tautuhi mate.
• Lumpectomy: Ko te tango i te pukupuku matepukupuku me tētahi wāhi iti o te kiko e karapoti ana i te ū , kaua e tango i te ū katoa.
• Mastectomy: Ka mahia tēnei pokangaKo te tango katoa i te ū kotahi. I ētahi wā, me tango pea ngā ū e rua (Double Mastectomy).
• Te Wetewete i ngā Kōpuku Lymph Axillary: Ka mahia tēnei pokanga hei tirotiro mēnā kua horapa te mate pukupuku o te ū ki ngā kōpuku lymph i te kēkē, ā, mēnā kua horapa, me tango atu.
• Te Tātaritanga o te Mastectomy Ārai: E ai ki te kōrero i mua ake nei, ki te tino teitei te mōrearea o te mate pukupuku, me tango te ū hei ārai i mua i te whanaketanga o te mate pukupuku.

Ngā pokanga whakapaipai

He pokanga ēnei e mahia ana hei whakapai ake i te āhua o te tangata me te whakapono ki a ia anō.

• Te Whakanui i ngā Uma: Te whakaurunga o ngā mea tāpiri silicone, tote rānei hei whakanui i te rahi me te āhua o ngā ū.
• Te Whakaiti i te Uma: Ka tangohia te kiko o te uma, ka whakaitihia te rahi hei whakakore i te mamae tinana e puta mai ana i te nui o ngā ū, hei whakarerekē rānei i tōna āhua.
• Te Hanga Anō i ngā Uma: Ko te tukanga hanga i tētahi ū hou i muri i te tango i te uma mō te mate pukupuku. Ka taea tēnei te mahi i te wā kotahi me te pokanga tango, i te wā motuhake rānei.

He aha ngā mea ka tupu i mua i te pokanga?

Ahakoa he aha te take mō te pokanga ū, me tūtaki koe ki tō taote pokanga ki te matapaki i ō whiringa. Koinei te wā pai ki te pātai i ō pātai.

Ko te tikanga, koinei ngā mea ka puta i roto i tēnei kōrero:

• Te arotake i tō hītori hauora: Ka pātai te tākuta mō ētahi atu mate kei a koe, ngā rongoā e tangohia ana e koe, me ngā mate pāwera.
• Te kōrero mō ngā kōwhiringa maimoatanga: Te whakamārama i ngā momo pokanga ka taea e koe te mahi, ōna painga me ōna huakore, me te wā whakaora.
• He whakamārama mō ngā pānga taha me ngā raruraru: Ka whakamōhiotia koe mō ngā mōrearea me ngā raruraru ka pā mai i muri i te pokanga.
• Ngā Ine me ngā Whakaahua o ngā Uma: Ka inehia ō ū, ka whakaahuahia hoki kia kitea ai te rerekētanga i mua me muri i te pokanga, hei whakarite hoki i tō pokanga. Ka puritia ēnei whakaahua kia tino huna e te tīma hauora e rongoā ana i a koe.

I tēnei wā, ka taea e koe te pātai i ngā pātai penei:

• "He aha te āhua o ōku ū i muri i te pokanga?"
• "Ka rerekē te āhua o taua āhua i roto i te wā?"
• "Ka rerekē rānei te kare ā-roto e pā ana ki ahau?"
• "Ka taea e au te whāngai ū i taku pēpi i muri i te pokanga?"

He aha ngā mea ka tupu i te wā o te pokanga?

Ahakoa he rerekē ia pokanga, ko te tikanga ka puta ēnei mea.

1. Whakamoemiti: Mō ngā pokanga nui, ka hoatu he whakamoemiti whānui ki a koe, ka moe rawa koe. Mō ngā mahi iti pēnei i te koiora, ka hoatu he whakamoemiti ā-rohe ki a koe, ka whakangoikore noa i te wāhi o te ū e pokangahia ana.

2. Ngā tapahi: Ka tapahia te kiri kia uru atu ai ki te kiko o te ū. E hiahiatia ana ēnei tapahi hei tango i te puku, hei tango tauira kiko, hei whakauru rānei i tētahi mea whakato.

3. Te tuitui i te patunga: Whai muri i te pokanga, ka katihia te tapahi ki ngā tuitui ka taea te rewa, te tango rānei.

4. Te Tātaritanga Pokanga: Whai muri i ngā pokanga pēnei i te tango i te ū me te hanga anō i te ū, ka kohia pea te toto, ētahi atu wai rānei ki roto i te patunga. Mēnā ka kohia ēnei, ka pangia pea te patunga e te mate. Hei ārai i tēnei, ka tāpirihia he ngongo iti (tātaritanga) ki te patunga hei tātari i te wai kua kohia . Ka tangohia tēnei e te tākuta i roto i ētahi rā, i te wiki, i ngā wiki e rua rānei.

He aha ngā mea hei tumanakohia i muri i te pokanga?

He mea tino nui te wā whakaora i muri i te pokanga. Mā te tīma hauora koe e whakamārama taipitopito ki a koe he aha ngā mea me mahi e koe.

• Te mau i tētahi pōtae motuhake, i tētahi takai rānei: Tērā pea ka tonoa koe kia mau i tētahi pōtae motuhake, i tētahi takai rapa rānei hei tautoko i te patunga me te ū.
• Te pupuri i te patunga kia ma: Ka akona koe ki te tiaki me te horoi i te patunga i muri i tō hokinga ki te kāinga.
• Okiokinga: He mea nui kia nui te okiokinga i ngā wiki tuatahi. Tērā pea ka tonoa koe kia kaua e hiki i ngā mea taumaha, e hiki rānei i ō ringaringa mō tētahi wā.
• Te wā whakaora: Ka rerekē te wā whakaora i runga i te momo pokanga i mahia ki a koe. Hei tauira, ka roa pea te kotahi marama ki te ora katoa i muri i te hanga anō i te ū. Ka roa pea te maha o ngā marama i muri i te tango i te ū.

Ka pokanga ū anō hoki ngā tāne?

Āe. Ka pāngia hoki ngā tāne e te mate pukupuku ū. I roto i ēnei āhuatanga, me mahi anō hoki rātou i ēnei momo pokanga. Hei tāpiri, ka mahia hoki te pokanga hei rongoā i te mate e kiia nei ko te gynecomastia , arā, te mamae e puta mai ana i te nui haere o ngā ū i roto i ngā tāne.

He wheako tino taumaha te pokanga ū, ā, he wheako tino taumaha hoki. Tērā pea ka pā mai ngā momo kare ā-roto, tae atu ki te pouri, te wehi, me te riri. He mea noa tēnei. Nō reira, kōrero ki tō rōpū hauora, ki tō whānau, me ō hoa mō tēnei. Kaua e mangere ki te tono āwhina.